13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

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  • เผยแพร่เมื่อ 15 ต.ค. 2024
  • With many of us working from home, we could all use a little relief in our upper body. Join Chloe, from Go Chlo Pilates, for this thirteen minute stretching sequence that will release all the tension in your upper body!
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    Want more workouts? Try these:
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