Hey guys if you can make some nice videos for stretching and mobility for the hips, ankle and shoulders please, I’m struggling to find some descent videos from Olympic athletes what they do to get into a good flexible position
I feel like it's so anti climatic to have the said lifts from the title in the opening sequence. Just my personal opinion, but I like chronology when it comes to these videos. Still great content though!
I've seen clips of him benching about 220kg/484lbs, but he obviously doesn't max out that lift. His dad was a powerlifter and held the south american record for the bench press tho, so he definitely had someone to teach him a thing or two.
![Fernando Reis Heavy Training Part 2/2 (180x2 Sn / 190kg Snatch + 230kg C&J) - 2017 WWC [4k 60]](http://i.ytimg.com/vi/JWMInfBb-3A/mqdefault.jpg)
![Fernando Reis Heavy Training Part 2/2 (180x2 Sn / 190kg Snatch + 230kg C&J) - 2017 WWC [4k 60]](/img/tr.png)
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A great personality for the sport!! Was awesome to see his immense platform performance also!!
The best part of these videos: the warm up! extremly interesting!
Brasil não é o país do futebol,é o país da força!!!
Fernandao!! Bruto demais!! Dale Brasil 🇧🇷
I love how graceful he is, especially for a man of his size
Amazing flexibility for a big guy
Esse cara é demais...
His hang snatches are so freaking smooth!!
O bicho é muito bruto! Técnica pura!
Maquina!
I love this guy!! Such a big heart!
7:21 that sounds like a big single turbo supra shifting :D
That Dose
Dá-lhe Fernandão!!! Tamo junto irmão!!!
great! he is very strong !
very nice
Boa Mano!
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
this dude should be a strong man
BRAZIL!!!
Hey guys if you can make some nice videos for stretching and mobility for the hips, ankle and shoulders please, I’m struggling to find some descent videos from Olympic athletes what they do to get into a good flexible position
Check out the videos ATG has on Mohamed Ehab
Check out the all things gym website. There are lots of good guides on mobility for all joints
what is that cream that he puts on his knees? Thanks...
Cavagliere probably some icyhot type stuff
Tiger balm
Thanks :)
6:57 - Segredo/Secret
tututututtutututtuu... utututtututututututututuu... tuuttutuututu.
What was that stuff he was putting on his knees before he put on his knee sleeves?
probably some kind of heat cream
Probably wet lube too
Quem veio por causa do Fernando Superman?
I feel like it's so anti climatic to have the said lifts from the title in the opening sequence. Just my personal opinion, but I like chronology when it comes to these videos. Still great content though!
He reminds me of Kung fu panda at the start!
How big/heavy is the guy?
105kg+
He weights around 145-150kg and is 1.85 (6ft2) tall.
Aqui é BR huehuehue porra!!!!!!
He's got some massive pecs. I wonder what he benches.
I've seen clips of him benching about 220kg/484lbs, but he obviously doesn't max out that lift. His dad was a powerlifter and held the south american record for the bench press tho, so he definitely had someone to teach him a thing or two.
Compared to this guy, Strongman competition looks a lot amateur
Pq um Zé ruela da deslik?
I don't want to be so strong as he is, just 70% of his technique would be enough...
Could you pls convert the weights in lbs as well
Hell No
lol try Google
Just double the kg number and add about 20% to it.
KG X 2.2
Over 9000!