diagnosed with cirrhosis at 30, I am now 37. get this, my cap on april 1 (6 months of no alcohol) was 244 and kpa 40.4. my results today after 14 months of no alcohol are cap 143 and kpa 4.9. I have also lost around 75lbs in the 14 months. anything is possible folks.
No doubt, it will take time to revive in the conditon. But you should take care of your diet what you are eating, regular exercise, avoid heavy protein foods, less salt, already you are not taking alchol that is good, so no need to say. Take your regular medications as your doctor suggested. Think always positive for that you can do meditations. Because maximum chronic liver patients go in anxiety or depression mode. Rest everything will be fine.
5.86kpa two years ago, all liver enzymes normal. I’m a weekend binge drinker. How long does fatty liver take to progress? Does it always progress? I know so many alcoholics that have been drinking their entire lives. Please let me know, Doc. Thanks!
Goodevening sir, i had my fibroscan test done yesterday... CAP: 263 KPA: 9.9 IQR: 32 Percent Sir my weight is 82 kg & height is 165 cm...the doctor said its 2nd grade fatty liver through USG. My MRI abdomen mentions Liver is normal in size & shows diffuse fatty infiltration. What should i do to recover sir? Is it reversible?
Exercise is a must for a hepatitis b patient. But that is depend on your physically fitness. If you physically fit, then go for exercise regularly that will help to low down your viral level, alt/ast level and other enzymes will also be normal. But dont go for heavy aerobic exercise to gain heavy muscles and don't do over exercise which is beyond your limit, it will be harmful to you.
Sir SGOT 65 and SGPT 108,Grade 2 fatty lever in ultrasound. My problem is pain above upper rib cage and small swelling like lipoma which is paining along.
These all issues created because of your fatty liver, do regular exercise seriously if you are physically fit. Avoid white rice, sugar, sweets, alcohol, junk foods, pizzas, chips, cold drinks seriously, after that everything will get reversed.
It means, you have grade1 fatty liver. so, you need to do exercise on regular basis 5 days a week. Eat balanced diet. Avoid more sugar based foods, oily foods, red meat and alcohol.
obviously yes, high cap score tells fibrosis or cirrhosis in the liver. So, that's why we told to our every patients to do liver fibroscan in every 6 months.
As per report results, it signifies advanced level of fibrosis and just going to start early level of cirrhosis. So, I would suggest tell your doctor to prescribe medicine to reverse from advanced fibrosis, also change your eating habits and lifestyle. Avoid alchol totally, use less iron foods, less salt in the diet.
@@viralvedio8242 You have fatty liver grown as per your height and BMI your weight should be 68 to 70 not more than that. Exercise and your diet can reverse your fatty liver and problems.
We have published many videos on fatty liver please find in our channel. those videos are also help you definitely. You are in grade 3 means, be serious about it, next phase will be grade 4 which is termed as Fibrosis or Cirrhosis. OK? 1) Do regular exercise at least for 1 hour, if you physically fit. Best is aerobic gym. But don't go for heavy exercise. 2) Avoid rice, avoid eating full meals. take same meals in 3-4 parts in a day. 3) Avoid sugar, sugary foods, cold drinks, alcohol, red meat, oily and deep fried foods totally. 4) Add more green salads, vegetables, fruits to your diet. If you will do this, your fatty liver will be reversed in a quick way We have suggested to many patients they also dd it and recovered quickly. Also check your blood sugar level, ask your doctor for lipid profile to know about HDL and LDL level that is mandatory in case of severe steatohepatitis condition.
Hai sir Recently food before scan test fibroscan Median stiffness. 7.9kpa Iqr. 0.6 kpa Iqr/med. 9% Valid measurement. 10 Success Rate. 100% Lft test normal.
for hepatitis patient 2 to 7 kPa F0 to F1 Is normal. But still it is ok. Try to take less oily, fatty foods and dont take alcohol, do exercise to maintain a healthy weight. What is your weight /height?
Good evening sir....my father fibro scan results CAP-307 Kpa-6.6 IQR/med-11% Valid measurement-10 Success rate-100% Fibro scan done on 29.8.24 One month before USG taken *Impression* Shrunken liver with diffuse coarse exotexture-likely liver cirrhosis Cavernous transformation of portal vein Splenomegaly(15.6 cm) Right renal cortical cyst(3.5cm) Banding procedure done in 2021 But my father having no drinker no smoker.....pls explain this conditions sir.....becoz am scaring about this.. Dad age 51
1) is your father is a hepatitis B patient? 2) Have you done liver biopsy before? 3) Is your doctor suggest you to do liver biopsy? 4) Where is ALT/AST report? 5) AFP report? As per your father's report: > cap score is very high, > Shrunken liver with diffuse coarse eco-texture likely liver cirrhosis > Cavernous transformation of portal vein Immediate treatment required for your father. Consult with a good experienced herpetologist
@@gohealthwisdom I don't understand how a 318 CAP score can be normal. That is a steatosis grade S3, severe steatosis with more than 2/3 of the live affected by fatty change. Please help me to understand.
@@NeerajAneja-d8e As per your BMI your weight is too much need to do exercise. You have grade 1 fatty liver but that is manageable as of now. Keep your weight maximum upto 80. Otherwise your liver cap score will be increased day by day. Eat more green salads, avoid oily, fatty foods, red meat, alcohol. Rest is fine
My dad's liver stiffness is 17.5kpa and LFT is normal....Can Liver stiffness be reduced...He is having very healthy life style....He is completely maintaining healthy life style....
@@deepus7735absolutely reversible hai ,aap chrome TH-cam na dekhe stress hoga isse doctor ko follow kre medicine le and proper helty diet le ,no alcohol and reduce salt and sugar intake will be recover in 2-3 months.
@@deepus7735 Yes liver stiffness can be reduced through control your foods and exercise. Otherwise medicines also available but your doctor will suggest you for that.
USG liver elastography i done it's show fatty liver grade 2 with no fibrosis and again I take fibroscan it's show CAP Score 345 tells grade 4 fatty liver both I taken by today .. which is accurate ? Pls tell me
Findings Median liver stiffness score 4.9 Cap reading 291 IQR MED/%19 Interpretation Fibrosis stage f-01 Steatosis grade stage 2 What does this all mean for my liver
Yes it can be reversed, you need to change your eating habits, we have made many videos for fatty liver patients please find in our channel. Remember, now this is grade-2 it will not take more time go to grade-3. So, please do exercise at least 1 hour. dont eat full meal, rice at night. take more salads in the breakfast and lunch time.
please help me I am appearing in Delhi AIIMS Fibroscan lsm 8.9 kpa Cap-216 iqr 14 SD 5 Age 22se25 not confirmed height 165 weight 48 Liver size 12.5 Medicine - Librax and DSR is given for 2 month, no smoking or alcohol .last 1 year there is mucus in stool and gas only in the right stomach. Colonoscopy normal Sir, what can I do.can it reverse or stop., I am also hiv negative, what should I do? what grade is it Please please 🙏🙏🙏🙏🙏
You are Taking Medicine for 1) Librax for IBS problem(Intestine problem) 2) DSR Capsule Acid Reflux & Bloating Your doctor suggested you right medicines for you. But these all issues are created due to liver problem. Eat healthy food, do belly exercise at least for 10 min increase slowly till 30 min daily. Avoid spice, oily foods, it will be controlled after somedays.
first of all reduce your weight, unless your kpa and cap will be high day to day. Now it;s fine no worries. do exercise for 1 hour 5 days a week. Eat normal foods, avoid heavy foods at night. Aviod red meat , oily foods.
I have hepatitis A my liver stiffness came 6.44kpa what to do please I am scared 😨 but my liver profile test is getting normal i yad jaundice please help
Your liver stiffness is in normal level. dont worry hepatitis A is curable easily. If you dont get hepatitis b vaccinated yet, you should do it. rest is fine nothing is worried about it.
It seems you have grade 2 fatty liver. Eat more green vegetables, green salads, add salads to your diets, do regular exercise, dont take sugar, sugar included foods, alcohol. If you do that your liver will be healthy and cap score will go down. Dont forget to follow your treatment as your doctor suggested.
@@VikashSingh-di8wl I had gb sludge as well so unfortunately I went under major surgery.. Due to which I was not able to follow what was suggested for liver during stay in hospital my lft test shown drastic improvement till that date
Sir I am 22 year old, my liver stiffness value was 7.5kpa but in MRI result fat accumulation is 2.4 and normal mean stiffness is 2.6kpa. Initially viral load was 17800 and now after taking 0.5mg entecavir for 6 month result is undetectable. Please suggest how I managed my self for long time liver complications
what are the complications you are feeling currently? your Liver stiffness should be 2-7kpa but it is 7.5 no issue. You should avoid red meat, deep fried foods and alcohol , unless it will be forwarded to Grade 2 fatty liver. Try to do regular exercise. You have to follow up the treatment in every 6 months this is mandatory.
you can drink coffee in a limited level. Better avoid smoke. Because tobacco will add toxic material and your liver is already in stress dont put extra burden on it.
i did my fibroscan this week i found out i have nash cap:315 kpa 9.4 fibrosis stage 2 . i read i could reverse it if it try hard enough meeting with a food doctor soon wish me luck :)
We have published many videos on fatty liver its treatment, eating habits and life style you should watch in our channel. 1) What is your height, weight, age? 2) since how log you infected in HBV? 3) Have you done liver biopsy?
@@IqtidarKhanblouch Reduce your weight if you have more weight than your height, do exercise it is compulsory, add more salads to your diets, avoid heavy foods at night, avoid alcohol, take 50% foods+ 50% salads in your luunch+ dinner plates.
diagnosed with cirrhosis at 30, I am now 37. get this, my cap on april 1 (6 months of no alcohol) was 244 and kpa 40.4. my results today after 14 months of no alcohol are cap 143 and kpa 4.9. I have also lost around 75lbs in the 14 months. anything is possible folks.
No doubt, it will take time to revive in the conditon. But you should take care of your diet what you are eating, regular exercise, avoid heavy protein foods, less salt, already you are not taking alchol that is good, so no need to say. Take your regular medications as your doctor suggested. Think always positive for that you can do meditations. Because maximum chronic liver patients go in anxiety or depression mode. Rest everything will be fine.
And here I was worry so much because my kpa is 18.9
How with madicine or without
Please share your diet
I had grade 3 fatty liver and doctor was saying about this, this is true. now am fine
Bro r u take hbv against tablet and pls hbv infection person marriage any discrimination pls say bro
try to maintain a healthy weight if you had grade 3 fatty liver.
@@gohealthwisdom Thanks a lot!
@@ragavenragav2576 i am not taking any medicine right now. I am also married since 11 years no issue.
Sgpt 74 any problem
Good informative video✨
5.86kpa two years ago, all liver enzymes normal. I’m a weekend binge drinker. How long does fatty liver take to progress? Does it always progress? I know so many alcoholics that have been drinking their entire lives. Please let me know, Doc. Thanks!
Please share recent report, that is mandatory to monitor your liver condition. You shared your 2 years before report.
@@gohealthwisdom My most recent LFT were all in normal range. That’s the only recent report I have.
Goodevening sir, i had my fibroscan test done yesterday...
CAP: 263
KPA: 9.9
IQR: 32 Percent
Sir my weight is 82 kg & height is 165 cm...the doctor said its 2nd grade fatty liver through USG.
My MRI abdomen mentions Liver is normal in size & shows diffuse fatty infiltration.
What should i do to recover sir?
Is it reversible?
A CAP (controlled attenuation parameter) score of 307 dB/m and a liver stiffness result of 14.8 kPa in my dad report
CAP: 208
KPA: 7.8
IQR : 14
Age : 24
Weight :49
Hight:5.5 inches
Please reply sir
Do you have any complications? you feel in the upper abdomen?
Can you please explain mri elastography result?
Dear Sir, Do exercise has affect the liver?❤
Exercise is a must for a hepatitis b patient. But that is depend on your physically fitness. If you physically fit, then go for exercise regularly that will help to low down your viral level, alt/ast level and other enzymes will also be normal.
But dont go for heavy aerobic exercise to gain heavy muscles and don't do over exercise which is beyond your limit, it will be harmful to you.
Sir SGOT 65 and SGPT 108,Grade 2 fatty lever in ultrasound. My problem is pain above upper rib cage and small swelling like lipoma which is paining along.
These all issues created because of your fatty liver, do regular exercise seriously if you are physically fit.
Avoid white rice, sugar, sweets, alcohol, junk foods, pizzas, chips, cold drinks seriously, after that everything will get reversed.
I hve test liver test normol but fibroscan cap is 217 and kpa 8.1 what is this
It means, you have grade1 fatty liver. so, you need to do exercise on regular basis 5 days a week. Eat balanced diet. Avoid more sugar based foods, oily foods, red meat and alcohol.
Oka sir it will be go normol
Sir I have Hepatitis B, CAP score is 280 and e score is 5.5. Is it OK.?
👌
High cap score is dangerous for hepatiti patient? how to know I have high cap score?
obviously yes, high cap score tells fibrosis or cirrhosis in the liver. So, that's why we told to our every patients to do liver fibroscan in every 6 months.
@@gohealthwisdom Thank you
Cap : 265
15.9 kpa
My dad result
Is it noraml?
Plz reply 🙏🙏
As per report results, it signifies advanced level of fibrosis and just going to start early level of cirrhosis. So, I would suggest tell your doctor to prescribe medicine to reverse from advanced fibrosis, also change your eating habits and lifestyle. Avoid alchol totally, use less iron foods, less salt in the diet.
@@gohealthwisdom ok sir …. Thank you☺️
@@ponnnu7023 aapka reverse huaa kuch aur kya treatment le rahe ho pls help me
My cap score is 263 and kpa is 6.5 and liver enzyme is normal in level .. is this normal ? Please reply
Yes, keep it this result ahead
Mine is CAP 243 and kPA 5.8 I hope its normal
Yes, to keep it normal ahead, please use less oily foods, red meat, avoid alcohol.
Thanks you so much
@@gohealthwisdomplz guide liver stiffness 8.20
Metavir score F0-F1 plz guide
Sir my kpa value 10.1 what i do please advise me
What is your doctor saying?
It means your liver is fully in stress.
Share your details:
Age
Height
Weight
ALT/AST result
HBV DNA
HBSAG
@@gohealthwisdom ye bola hai theek ho jayega
@@gohealthwisdom 32
Weight 82
Hbs negative
Hight 172
Sgpt 41
Sgot 78
Please sir baatey kaise theek hoga
@@viralvedio8242 You have fatty liver grown as per your height and BMI your weight should be 68 to 70 not more than that. Exercise and your diet can reverse your fatty liver and problems.
Sir i have fatty liver grade 3
Median stifness 7.9
And currently i m doing weoght loss
Sir any suggestion please?
We have published many videos on fatty liver please find in our channel. those videos are also help you definitely.
You are in grade 3 means, be serious about it, next phase will be grade 4 which is termed as Fibrosis or Cirrhosis. OK?
1) Do regular exercise at least for 1 hour, if you physically fit. Best is aerobic gym. But don't go for heavy exercise.
2) Avoid rice, avoid eating full meals. take same meals in 3-4 parts in a day.
3) Avoid sugar, sugary foods, cold drinks, alcohol, red meat, oily and deep fried foods totally.
4) Add more green salads, vegetables, fruits to your diet.
If you will do this, your fatty liver will be reversed in a quick way We have suggested to many patients they also dd it and recovered quickly.
Also check your blood sugar level, ask your doctor for lipid profile to know about HDL and LDL level that is mandatory in case of severe steatohepatitis condition.
@@gohealthwisdom thanks for the suggestion.
By the grace of almighty i m good now
My SGOT SGPT levels are normal now
@@gohealthwisdomWhat should we eat instead of rice?
@@danishhussain1685hloo bro
Sir i have 6 kpa and 354 cap score .please suggest..
We have published many video on liver fibroscan please find in our channel. Liver is almost normal. Don't allow to in crease these figures ahead.
Kpa Score 8.8 with CAP score of 347 please suggest??
Aapka reverse huaa
Hai sir Recently food before scan test fibroscan
Median stiffness. 7.9kpa
Iqr. 0.6 kpa
Iqr/med. 9%
Valid measurement. 10
Success Rate. 100%
Lft test normal.
for hepatitis patient 2 to 7 kPa F0 to F1 Is normal. But still it is ok. Try to take less oily, fatty foods and dont take alcohol, do exercise to maintain a healthy weight.
What is your weight /height?
160cm height weight 58kg. I am hbsag patient
@@rajasundar2609your BMI is ok. but need to do exercise and avoid oily foods, red meat to maintain cap score of your liver stiffness.
Sir my father has 73.5 kpa and 354 cap score please sujjest me how can i reverse this.
what is your father's age?
@@gohealthwisdom sir 48
@@gohealthwisdomDr Saab my kpa is 16 my age is 35 can I reverse it please tell me I am waiting for your response.
@@RamcharanGc replied
Good evening sir....my father fibro scan results
CAP-307
Kpa-6.6
IQR/med-11%
Valid measurement-10
Success rate-100%
Fibro scan done on 29.8.24
One month before
USG taken
*Impression*
Shrunken liver with diffuse coarse exotexture-likely liver cirrhosis
Cavernous transformation of portal vein
Splenomegaly(15.6 cm)
Right renal cortical cyst(3.5cm)
Banding procedure done in 2021
But my father having no drinker no smoker.....pls explain this conditions sir.....becoz am scaring about this..
Dad age 51
1) is your father is a hepatitis B patient?
2) Have you done liver biopsy before?
3) Is your doctor suggest you to do liver biopsy?
4) Where is ALT/AST report?
5) AFP report?
As per your father's report:
> cap score is very high,
> Shrunken liver with diffuse coarse eco-texture likely liver cirrhosis
> Cavernous transformation of portal vein
Immediate treatment required for your father. Consult with a good experienced herpetologist
Sir...i have cap score 318 and 5.7 kpa i am normal or not any diet to follow
dont worry its normal and requested to keep it same ahead. Do regular exercise and also eat balanced diet to keep your liver healthy.
@@gohealthwisdom I don't understand how a 318 CAP score can be normal. That is a steatosis grade S3, severe steatosis with more than 2/3 of the live affected by fatty change. Please help me to understand.
Thervacb clinical trail when start?
Sir my kpa is 7 & cap is 237. Please suggest
what is your BMI?
weight/height/age
Weight 88.6
Height 5.9 feet
Age 46
Alt 18.5
Ast 13.2
GGTP 26.2
ALKALINE PHOSPHATE 105.4
Bilubrin 0.49
Sir please reply
@@NeerajAneja-d8e As per your BMI your weight is too much need to do exercise. You have grade 1 fatty liver but that is manageable as of now. Keep your weight maximum upto 80. Otherwise your liver cap score will be increased day by day. Eat more green salads, avoid oily, fatty foods, red meat, alcohol. Rest is fine
Mera liver stiffness 4 kpa median hai,hpa/db 312 hai it is serious
This is normal nothing is serious.
Hello sir my liver stiffness is 8.7 kpa from last two years but every time my LFT test is normal..... what should I do?
this is good LFT normal, but stiffness is going to be high keep it in 7kpa which is normal. If your weight is high, reduce as per your height.
My dad's liver stiffness is 17.5kpa and LFT is normal....Can Liver stiffness be reduced...He is having very healthy life style....He is completely maintaining healthy life style....
@@deepus7735absolutely reversible hai ,aap chrome TH-cam na dekhe stress hoga isse doctor ko follow kre medicine le and proper helty diet le ,no alcohol and reduce salt and sugar intake will be recover in 2-3 months.
@@deepus7735 Yes liver stiffness can be reduced through control your foods and exercise. Otherwise medicines also available but your doctor will suggest you for that.
Thank you @@gohealthwisdom
I had 220 cap and 6.1 kpa doctor told me normal
Yes it's normal but if you did not control your weight it will turn to grad1 fatty liver soon.
USG liver elastography i done it's show fatty liver grade 2 with no fibrosis and again I take fibroscan it's show CAP Score 345 tells grade 4 fatty liver both I taken by today .. which is accurate ? Pls tell me
Abhi kaise hai aap
Cap 260 kpa 11
Aapka reverse huaa
Aapka reverse huaa
Findings
Median liver stiffness score 4.9
Cap reading 291
IQR MED/%19
Interpretation
Fibrosis stage f-01
Steatosis grade stage 2
What does this all mean for my liver
I had hepattitis B grade 2 and doctor saying my fibrosis score 8.3 kPa has moderate scarring
Yes it can be reversed, you need to change your eating habits, we have made many videos for fatty liver patients please find in our channel. Remember, now this is grade-2 it will not take more time go to grade-3. So, please do exercise at least 1 hour. dont eat full meal, rice at night. take more salads in the breakfast and lunch time.
@@gohealthwisdom thankyou for your attention
Bhai ab kaisa hai kuch reduce huamera cap 216 lsm 8.9 hai june 2024 me fibroscsn hua tha😢@@seprontaneo2388
please help me I am appearing in Delhi AIIMS Fibroscan lsm 8.9 kpa Cap-216 iqr 14 SD 5 Age 22se25 not confirmed height 165 weight 48 Liver size 12.5 Medicine - Librax and DSR is given for 2 month, no smoking or alcohol .last 1 year there is mucus in stool and gas only in the right stomach. Colonoscopy normal Sir, what can I do.can it reverse or stop., I am also hiv negative, what should I do? what grade is it Please please 🙏🙏🙏🙏🙏
You are Taking Medicine for
1) Librax for IBS problem(Intestine problem)
2) DSR Capsule Acid Reflux & Bloating
Your doctor suggested you right medicines for you. But these all issues are created due to liver problem. Eat healthy food, do belly exercise at least for 10 min increase slowly till 30 min daily. Avoid spice, oily foods, it will be controlled after somedays.
@@gohealthwisdom thank you very much
Same brother
@@Md.RiponHossen-ov6wd apko kya dikkat hai details me batao bhai
@@Md.N.FactsAdda I don't know Hindi
I am from Bangladesh plz bangli or English
238 cap
6.6kpa
IQR 9%
Age -25 ... body weight -102 ...height 5.11 any advise plz ? I had fibroscan today
first of all reduce your weight, unless your kpa and cap will be high day to day. Now it;s fine no worries. do exercise for 1 hour 5 days a week. Eat normal foods, avoid heavy foods at night. Aviod red meat , oily foods.
Sir mara grad 4 hi mja kia krna chaia
replied
I have hepatitis A my liver stiffness came 6.44kpa what to do please I am scared 😨 but my liver profile test is getting normal i yad jaundice please help
Your liver stiffness is in normal level. dont worry hepatitis A is curable easily. If you dont get hepatitis b vaccinated yet, you should do it. rest is fine nothing is worried about it.
@@gohealthwisdom I used arfi for liver elastogrqphy
Love you
I have 8.4kpa and 320 cap score. Plz suggest....
It seems you have grade 2 fatty liver. Eat more green vegetables, green salads, add salads to your diets, do regular exercise, dont take sugar, sugar included foods, alcohol. If you do that your liver will be healthy and cap score will go down. Dont forget to follow your treatment as your doctor suggested.
Thik huaa liver
@@VikashSingh-di8wl I had gb sludge as well so unfortunately I went under major surgery.. Due to which I was not able to follow what was suggested for liver during stay in hospital my lft test shown drastic improvement till that date
Sir I am 22 year old, my liver stiffness value was 7.5kpa but in MRI result fat accumulation is 2.4 and normal mean stiffness is 2.6kpa.
Initially viral load was 17800 and now after taking 0.5mg entecavir for 6 month result is undetectable.
Please suggest how I managed my self for long time liver complications
Bro now take hbv medicine?
@@ragavenragav2576 yes
what are the complications you are feeling currently?
your Liver stiffness should be 2-7kpa but it is 7.5 no issue. You should avoid red meat, deep fried foods and alcohol , unless it will be forwarded to Grade 2 fatty liver. Try to do regular exercise.
You have to follow up the treatment in every 6 months this is mandatory.
Should HBV DNA sufferers not smoke and drink bitter coffee?
you can drink coffee in a limited level. Better avoid smoke. Because tobacco will add toxic material and your liver is already in stress dont put extra burden on it.
Sir my husband kpa 17.9 and cap is 294 its a non alochy
i did my fibroscan this week i found out i have nash
cap:315 kpa 9.4 fibrosis stage 2 . i read i could reverse it if it try hard enough meeting with a food doctor soon wish me luck :)
We have published many videos on fatty liver its treatment, eating habits and life style you should watch in our channel.
1) What is your height, weight, age?
2) since how log you infected in HBV?
3) Have you done liver biopsy?
@@gohealthwisdom iam 230 height 5'9 and age 32 and just found out i had fibrosis stage 2 last week .
and i doing a MRI, biopsy , next month
Aapka reverse huaa
Sir mara grad 4 hi mja kia krna chaia
about which grade you are talking? fatty liver? please clear it , if possible share your report.
G sir mara fatty liver grad 4aw raha hi Anita b medcin la raha hn PCR test negative hi lft be narmal hi
Kpa 10.2.iqr 0.3
@@IqtidarKhanblouch you are in medications that's why DNA got negative, very good keep it up
@@IqtidarKhanblouch Reduce your weight if you have more weight than your height, do exercise it is compulsory, add more salads to your diets, avoid heavy foods at night, avoid alcohol, take 50% foods+ 50% salads in your luunch+ dinner plates.