How You can Prevent the Dawn Phenomenon - 3 Effective Ways

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My name is Charmaine and I’m the registered dietitian who helps people reverse Type 2 Diabetes with plant-based eating.
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Drop comments on anything you’d like to see or learn about reversing insulin resistance and reversing T2 diabetes!
#diabetes #type2diabetes #diabetesawareness #registereddietitian

[@Cod1981ia]

And whats about peoples who does KETO ? I have high blood sugar in the morning - I eat less than 30g of carbs each day since years but blood sugar is never below 100.

[@marthasanchez4711]

Ughh me too! I’m baffled by this.

[@Cod1981ia]

@@marthasanchez4711 Don't worry, your body is doing everything right.

[@muatazalameer432]

this is perfect. I sleep at a sugar of 120 and get up with 290 in the morning. by the way is Keto safe for long term

[@donnamartin2568]

Annoying isn't it, I'm in the same boat

[@muatazalameer432]

@@donnamartin2568 yes it is. diabetes is 24/7 job

[@VikingsFan-iu5kq]

does it affect none diabatic ?

[@bhavigor3550]

I am not taking any medicine. Experience this dawn phenomenon and my blood sugar through out the day remaining within range. Shall I start medicine 💊💊 or still can I control it through diet and physical excercise

[@bradfry2259]

I deal with this as a newly diagnosed type one. Although mine seem to kick off the moment I get out of bed.

[@sherilynlapuz8792]

I get 100 to 115 when i woke up

[@vincec727]

Mine is prediabetic level immediately when waking. Then 15 min later , it goes down to close to normal. 🤔

[@freddyhernandez9418]

explain snack type and when ?

[@Ortiz8094]

Type 2 diabetes,dawn phenomenon running rampant. I have to wake myself every day at 4am to take insulin 😡😡😡😡😡

[@John-Maldonado]

Try to exercise for five minutes an hour before bed.

[@vu_adventures]

Thank you

[@CharmaineDominguez]

Hi, you're welcome. :)

[@tristannarsingh4224]

When you say bedtime snack ,
What mean , ????

[@rakuguy]

almonds or walnuts

[@singstreetcar5881]

My palms and feet burn every morning, pls help me

[@CharmaineDominguez]

Would love to help! Watch my free training for more info. L1nk is in the description 😊

[@MsAnna4040]

I take alphalipoic acid and benfotiamine and they have helped a lot. My neuropathy pain and burning has almost gone completely.

[@jacquelinebeal4945]

I have type 2 Diabetes also hyperthyroidism plant base not good for thyroid health . Can I be helped?

[@CharmaineDominguez]

Hi, thanks for commenting. Would love to help! Feel free to check out my free training for more info. Link in description

[@ketoman4057]

Yes fool. Go on a high fat carnivore diet and stay on it for good.

[@binda33]

A keto or low carb diet can be really helpful. Plant based diet doesn't work for a lot of us, as most plants contain a lot of carbs.

[@brandondominguez8244]

Thank you! Great information 🙂

[@CharmaineDominguez]

Thanks for watching!

[@njsongwriter]

Whole foods, plant based? WHY PLANT BASED?

[@talismankreationen6678]

Snack Time!!
Thanks.

[@CharmaineDominguez]

Hi Talisman, you're welcome. :)