What's Really in the "Food" at Chick-fil-A?
ฝัง
- เผยแพร่เมื่อ 21 ก.ค. 2024
- In this video, I am going to break down every ingredient of the most popular foods from Chick-fil-A...
Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: lineageprovisions.com/psmdyt
Most people know fast food is bad for you. But I want to expose exactly what is wrong here and why it’s harmful…
It’s no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultra-processed foods like these…
The ingredient list of Chick-fil-A’s foods is proof that not all calories will have the same metabolic effects in humans…
The seed oils, synthetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly…
This leads to constant hunger, overeating, low energy, poor hormonal health, and, ultimately, weight gain…
Humans aren’t meant to consume these processed foods…
Our health and well-being depend on many essential nutrients exclusively found in animal foods…
Meat, organs, eggs, fruit, honey, and raw dairy are the most nutrient-dense foods for humans…
These foods allowed us to thrive and evolve for hundreds of thousands of years…
It's easy to find quality animal-based foods almost anywhere...
It's always meat / organs / fruit / honey / raw dairy…
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
Check out my ANIMAL-BASED CALCULATOR here: www.paulsaladinomd.co/ab-guid...
00:00 Intro
00:42 Ordering
02:50 Grilled chicken sandwich
06:24 The original chicken sandwich
10:22 Mac & Cheese
12:14 Waffle fries
13:44 Healthy alternatives
STUDIES 👇
Linoleic acid metabolites from seed oils - pubmed.ncbi.nlm.nih.gov/9488997/, pubmed.ncbi.nlm.nih.gov/23025...
Processed foods lead to overeating and weight gain - pubmed.ncbi.nlm.nih.gov/31105...
Food preservative damages good gut bacteria - pubs.acs.org/doi/10.1021/acsc...
Role of Physiological Levels of 4-Hydroxynonenal on Adipocyte Biology: Implications for Obesity and Metabolic Syndrome - www.ncbi.nlm.nih.gov/pmc/arti...
Seed oils increase hunger hormones and alter glucose handling - pubmed.ncbi.nlm.nih.gov/30261...
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Send a message to the team: info@paulsaladinomd.co
Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#chickfila #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils - ภาพยนตร์และแอนิเมชัน
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Bottom line - no fast food is healthy, period.
@@rogersiples3335 : exactly
@@rogersiples3335 and so you prefer to cook or make something at home 3 times a day 365 days a year??? You always have something at home that you can whip right up????????
Charlie's vegan mcdonalds
I fell with chicken a Filet once and after I saw the microscopic bun with chicken got back to Church's....at. leat Churche's sell something like chicken in their menus with acceptable amounts.
Nothing from walmart is healthy either.....
My Dad was a body builder in the 60s when I was a kid. He was kind of a health food nut so we always had an organic garden, grass fed beef, only honey or raw sugar, no processed flour. I remember him teaching me to read bread labels and he said that "if it has more than 5 ingredients or there are any ingredients with names you can't pronounce put it back".
how lucky u are! I had to learn it the hard way! all by myself! Imagine how difficult it was...
Good Dad!
Thanks for information. GOD bless you
Great dad and in the 60’s! That type of awareness was hard to come by
I lived in southern India for 3 years. I spent time on a spice plantation which was amazing. The owner drove me to a place where they've clear-cut and planted palm oil trees. He said it is all exported to The States. I asked him why and he said that "palm oil is toxic" and not allowed in Indian food. My fellow Americans, it's time to wake up and understand that you are part of an experiment.
I get terrible heartburn if I eat anything with palm oil. It’s the worst.
but ignore the truth and like this guy just blame chick fil la for selling what is available to sell.
@@standingbear998 I don't get your criticism, chick fil a could make better food meals if they chose to.
I’m calling bs on this one.
Palm Oil is not toxic. It’s used for cooking in most of West Africa for centuries. I guess if it’s over processed, that’s when it becomes bad for consumption and unhealthy.
For What these Companies charge.....they should be serving CLEAN FOOD!
Mc Donald's is worse, straight poison! And then they give your kids a toyyy..yuck
If you had half a brain you would not eat at those places. Dont blame them for making money, blame yourself for not being too bright.
they can only sell what farmers grow and is processed. there is where the problem is.
It would probably be cheaper, too.
100 percent 💯!!
I swear fast food and big pharma/medical field form a vicious circle.
The media is also into it
Yep. And to add to the nonsense, there’s no money in cures, which keeps the proverbial carrot still dangling in our faces.
Straight from hell and returning soon alleluia!!!!!
That's the point. Fast food and big pharma work hand in hand. The first one makes you sick and the second rakes in the money from your diabetes, heart disease and gastro issues.
you never heard of black rock
It’s all engineered to be as addicting as possible
If the FDA put msg in dog 💩 people would eat it
@@bfields1448Who knows, we might already be eating it 😳
frankenfood!
That’s why people will hold up traffic to get to that chicken!
“Addictive
Founder dies, the company slowly declines in various ways.
That same thing happened with Wendy's. When Dave Thomas was alive, they had the best fries, buns AND burgers out of the big 3 chains. Now, they're awful.
Yes! It was really fast. Good one day, crappy the next.
@@jd9119 NOW: Where's the beef?!
Soon they’ll be open on Sundays 😂
Just like Walmart 💯
My father in law worked in a bakery in 1963 that made McDonald hamburger buns. He told me if you knew what they put into them you would never eat them nothing has changed
That’s crazy… You’d think in 1963 they didn’t have all that many crappy ingredients
I never would have dreamed that our food was bad in 1963!!! I thought we were ok, then!! WHO KNEW?!
Companies no longer have to compete on recipes. They now compete on lab formulas.
They're seeing how many fillers the American people are willing to put up with in order to maximize products. Unfortunately too many people are blind to this and buy the food anyways which is how it's getting this bad. I wish more people woke up so corporations understand we aren't willing to buy their poison, but I don't see that happening any time soon unfortunately. "Well McDonalds just added shoe rubber to their buns and they're still selling burgers like hot cakes! Let's try adding rat poison to the patty. It'll save us $0.02 per sandwich!"
And use us as the lab rats!
I go there as an anti gay Christian. I only go to show my support and faith. So I love to throat cock meat sandwich’s from ChicFila
@@jndking9419 if u eat there yes
Chick-fil-A will always be the #1 go-to spot. Thats why you can barely get in one at lunch time. They do so much business they take Sundays off, it's not just a religious thing lol
61 ingredients for a bun is crazy
@@controversialspeculation The bun on the grilled chicken sandwich has 37 ingredients. The regular white bun has 17.
@ashleycnossen3157 a healthy diet probly should have less than 60 ingredients in a week lol
@@borispavlenco5874 No argument there. I have given up regular bread and am currently doing whole foods plant based. No fast or processed food, no sugar, no oils. I feel great. I am just so annoyed at the misinformation and sensationalism from this guy (the content creator, not the OP).
@@ashleycnossen3157sugar is so hard to give up because it is everywhere!
@ashleycnossen3
157
Imagine what our healthcare system would be like if there was a law here preventing all of these additives in our foods, especially sugars, and seed oils
There shouldn't be laws against it those additives, but there should be laws against calling something 100% pure chicken when it isn't. I don't think government should have the right to dictate what you can or can't put in your body. People make bad life choices all the time, but that's their choice. The only thing the government should be involved in is prohibiting false and deceptive advertising so that people could have the ability to make informed choices.
Hospitals would go under!
@@jd9119Then insurance companies, hospitals, and the government (for medicaid) shouldn't have to pay their medical care.
@@annemccarron2281 If insurance companies refused to pay out those claims, then those people would just refuse to pay their premiums in the first place. In fact, if those insurance companies did go out of business, health costs would drop drastically. Ever get an MRI done? They bill your insurance company anywhere from $1200-$2500 for it. But if you were to go to the MRI imaging place yourself and pay cash, you can get it done for under $400.
So if we want to play games, the medical industry is very much guilty of ripping off the insurance companies normally and they in turn rip off their customers.
So much for the FDA. That was there Job!! Where are they!!!
I gave the breakfast sausage from my sandwich to the dogs and the cats. They wanted nothing to do with it. That clue enough.
@@normaflores5138 doubtful
No way! I dont believe you. But i sorta believe you. Haha.
Same. My cats won’t eat it.
Watched a stray cat sniff mcdonalds scraps on the parking lot and pass up each one
My dogs (toy poodles) and cat won't eat ANY of my Chick-fil-A leftovers, except for the fries. 🤷♀️ Yeah, that should be concerning...
I think Paul is a brave man. Calling out the most powerful corporations in the country
@JooT00b-bm1ms not the way of the world these days unfortunately
@JooT00b-bm1ms it's crazy that people see no difference between large corporations and our government, for good reason.
It is not going to get better for a very long time if ever.
In their establishment!
@@MrEd1024I'd venture to say never
@@349UrbanVlogs who else do you think gets the presidency occupied. It certainly is not the voters
This guy is great! Not only does he expose the food, but also sits in the restaurant where it’s sold!😆
Pretty brazen!
It's so depressing seeing people with their families having fun enjoying themselves but eating such toxic food. :/ It's not their fault and we shouldn't have to worry about this. It's just evil stuff, man.
It’s been a while since I’ve eaten from there. When I found out there was 4,000 mg of sodium in their milkshake, I was like, they’re trying to kill the people🤦🏻♀️I like you, Doc…
Are you serious??? That would kill my kidneys!
@@spekialcay1 lies
@@spekialcay1 390 mg.....lies again
Chemicals and fillers. No thanks.
RESPECT! Exposing these companies profiting on servicing toxic food.
Just trying to bring more awareness and hoping that people start making more intentional choices.
@@Paulsaladinomd Thank you so very much! I THOUGHT I was eating “healthier” choice when I frequented Chic fil A. It’s so deep to know it is at the cellular levels we’re affected by the “stuff” in our food supply. Thanks again Dr. S
I'm happy they exist. They make the competition amongst males less fierce on Tinder. So many fat men today haha
I changed my diet because of your enthusiasm for what contributes to greater health. Also, mentioning the studies that give detailed information. You go against what everybody says and you test what’s good for you. 🎉 stay safe
👍🏻
You know it's not healthy when literally everyone eats there. Most people say they want to eat healthy but ever seldom do. Chick fil a took over where the high position of McDonald's left off offering all the same toxic foods but marketed with a lie. Thank you so much Paul for this video! Means a lot to my family!!
Looking at lines of cars picking up food. Its gotta be addictive
I’m glad I don’t eat fast food anymore.
keep it up
@@slof69 W satori pfp
💥💥💥
Same. It’s so been worth the sacrifice. With improvements in food choices, thankfully 130 lbs down with MS. Symptoms have gone into remission so far and significantly less fatigue etc. keep up good work with eating.
Paul is speaking truth..Fast ultra processed foods is food substance stuff! Since 1/10/23 no junk/fast food stuff. Big pharma and big food is trying hard to kill us. The stuff added to our food supply is dangerously chemically addictive. It is dangerous for our mental health, physical and emotional health. It’s a real problem.
Imagine sitting next to Paul at Chick-Fil-A enjoying a chicken sandwich and he’s ramping about all the shit thats in it.
I'd thank him.
And I'd still eat it.
@@Dustinnicholas1987Well obviously. Didn't die on the spot, it would be a waste of food, now you just make better decisions. Make everything at home or move overseas to eat food that's actually safer.
@infini.tesimo I eat what I want. We only live once. I'm not gonna worry for the rest of my life on what's bad for you. News flash EVERYTHING IS BAD. AIR WATER FOOD ETC...
😂
I live in Wisconsin, where there is a major convenience store and gas station chain called Kwik Trip. Kwik Trip has machines in their food factory in LaCrosse, Wisconsin, whose sole purpose is to create grill marks on the chicken. The chicken isn't actually grilled; instead, these machines, which cost hundreds of thousands of dollars, make artificial grill marks on the chicken.
I love Kwik Trip but had to stop eating their food because it's mostly all bioengineered. 😢
@@trustinginhim3189 yup!
Oh wow good to know! Fellow Wisconsinite here. I love KT for their pizzas & salads. Glad I don't eat the chicken. And the donuts are icky IMO, all you can taste is sugar
Worked there. Lots of msg and extra stuff in their foods. Terrible “food.”
They got rid of everything I enjoyed. The carrots and raisin salad, lemon pie, & Cole slaw. Dang 😢😮
There's more cars in the Chick-fil-A drive through than cars in the gym parking lot every morning. Have not once seen it any different.
Most people don't have time to work out in the morning.
@@SafeEffective-ls2pl lol, they do. Just go to bed earlier and wake up earlier. They'd rather not though.
Or work a labor intensive job standing on your feet all day in a warehouse or factory. It was almost guaranteed you will lose weight there unless you were stuffing your face everyday with junkfood.
@@brobeans1320I'm up at 5 for work, so I go after work. Could I be up at 4? Sure! But what a stupid idea lmao
Was dude literally crying for people not having time to work out?! 😂 Yet dude waits way over 15min for commercialized products 😂 make the time! Duh its obvious you worked on whatever form you're currently at, regardless.
Knowledge is power! ❤ Eat clean; no fast food.
A real brioche bun = 5 ingredients: yeast, raw honey, flour water, salt
You forgot sugar (well, you used honey), eggs, oil, and milk for brioche dough.
@@akahinaI use honey when I make it.
What about the butter? I think it's supposed to have butter in it, too. 😊 Real butter, not margarine, lol 🤗
I like the propylene glycol myself, reminds me of anti-freeze. That piece of chicken has more chemicals in it than the Monsanto chem-lab...!!! 😅
When we're on the road, we don't do fast food anymore. We go to the grocery store and buy some fresh fruit and veggies and sandwich fixings instead. It doesn't take much longer and it's a lot cheaper and healthier.
The juxtaposition between him dropping knowledge about this place and how bad it is for you, in contrast to all the people mindlessly stuffing their faces in the background clueless to what they are doing to themselves is so sad.
Who says they are clueless?
When you are young, food ingredients aren't really all that important to you. It's not till you advance in age, and the diagnosis of heart ailments or cancer comes down that one starts to look at changing a diet.
@user-lp8gv1ys8v How else do you explain them eating that poison? They have no idea about the ingredients. Clueless.
I was clueless until I saw this. Really thought it was just chicken ad normal bread.
Blame America 🇺🇸 and FDA greedy mother fkn assess for the love of 💰
I spent decades starving myself fat and sick on 1200 low fat, high fibre calories a day for decades. Had an active job and went to the gym daily. Barely fit a size 18 Canadian. 16 in USA sizes.
So the so called healthy diet. Was not eating out. Didn't have the money for it.
I switched to the old 1950s British diet in the prologue of Good Calories, Bad Calories 15 years ago. Removed the seed oils. Lost the weight, no starvation involved. Cleared up so many health issues.
Size 6/8. 4/6 in USA sizes. 22 body fat percentage. Which is as low as an old lady well past 50 should ever go.
Interesting
Chicken you buy at the store isn’t 100 percent chicken
still better tho
Imagine going to college and getting a stem degree and wasting your life working in a lab to make this crap as addicting as possible.
Suffering from an autoimmune disease for years it’s ESSENTIAL I know the TRUTH about what is in food so I know if it will cause a “flare up” ! Thank you !!!!! 🙏🏻 Knowledge is POWER
You also have to check previously safe foods to be sure they haven't recently changed the formula, I mean recipe. I can't tolerate half the foods that were my safe brands & safe flavors from 4 years ago.
I have an autoimmune too. I don't buy fast food and trying not to eat processed but meat has gotten so ridiculously high I keep buying canned spam.
The FDA really needs to get their act together and get off the lobbyist teet and do what is right. Other countries have banned this crap. Thanks for the info Dr. Paul!
This is something RFK JR wants to do if elected.
The same FDA that said the clot shot was safe and effective? Wishful thinking
@@annjames1837 That very one! I know, the lobby's are running things up there.
@@-What-are-your-thoughtsCNN banned him from the Presidential Debate the other night. The powers that be want to make sure truth is silenced.
They are being paid off
I recall making thousands of Chick-fil-A sandwiches. It was always real chicken breast dipped in milk wash, flour and then fried in peanut oil. The grilled chicken was real chicken breast as well cooked on a grill press.
Yeah I did as well. And am wondering if this guy is just lying or actually believes himself.
@@mostlyvoid.partiallystars both, he actually believes the lie he's telling 🤣
Between breakfast, lunch or dinner, I eat at Chick-fil-A three times a week. Over the last two years I have lost 60 pounds and my health has never been better. My drink of choice is water, and I almost never eat fries or hash browns. Just realize if you are not making food at home from scratch, you'll still be consuming many of those same ingredients that are routinely in ALL processed foods.
“Do you know how many ingredients are in that sandwich?”
Paul’s favorite pickup line.
LMFAO I read this right when he said that and now I'm dying 😆
😂🤣😂🤣
I didn’t know he said for the breaded. I know the grilled was over 100…🤪
maltodextrin: Glycämic index up to
nearly 140 and not labled as sugar.
I recently learned about this when my spouse became diabetic. It's pretty scary stuff
it's in frozen food , no thanks
@@ragnarfloridaIt's in vitamins too. Always read labels.
Remember while you're condemning sugar, the alternatives are even worse. Aspartame can cause cognitive decline, and Splenda, according to certain studies, will usher in heart disease. Either way we're cooked. Even Stevia is said to cause health issues in certain people.
Many companies in the US are now manufacturing cricket powder which is only GRAS. It’s not even a regiment to label any food that includes these bugs. The amount of allergic reactions this will cause to consumers with be astounding.
Crickets cause anaphylactic shock in those allergic to seafood
It can kill you
*requirment.
The $7 per hour employees don’t know the manufactured corporate story? Color me not shocked.
twenty dollars an hour here in California
I went on a strict carnivore/keto diet for several months, my wife loves this place so i decided to treat myself and man the stomach issues i had afterwards.
Seed oils and gluten are just two of the possible reasons.
You would have had the same reaction at any place after being on keto for that long
They’re not sort of poisonous they are poisonous. Our body does not know what to do with it. Love you, Paul thank you for these videos. People really need to know this stuff. Keep up the good work.
God created the wheat grain with about 14 chromosomes. along comes monsanto (I refer to them as monsatan) and gmo's the grain to contain 48-52. our bodies were not designed to recognize gmo's so it does the only thing it can and stores them as fat!!
What a strong ending statement! We ARE being played by the FDA etc, and we are paying for it twice over with our tax $$ and our poor health. Thank you Dr Saladino!
FDA. Conflict of Interest? So in one hand the FDA is tasked with regulating the food we eat. And the other hand is then tasked with regulating the drugs that are needed to treat symptoms caused by the food we eat.
Chick-fil-A has fallen. A sad day for America.
It's the same. He misinterpreted a lot of stuff.
@ashleycnossen3157 No! You can look up the ingredients and information yourself! It's all nasty and should be criminal!
@@iloveschicken6527 I used to work there. For 10 years. I know every ingredient in every product almost by heart.
@@iloveschicken6527
Love your screen name replying to a video bashing a fast food chicken restaurant.
This blew my mind. What a great example of perception being greater than truth, and the woman you spoke to made the comment about great marketing. It’s deceptive marketing. At the end of the day, people are responsible for what they consume. Fortunately, thanks to people like you, many people are waking up to the realities about the real motives of the food industry.
2:43 2:47
Wait till you learn about what’s in the water. The forever chemicals.
Oh then there’s the unregulated lab meat debacle.
You are so appreciated with your truth here ppl must know.
Chick-fil-A should be sued for false advertisement. I have to admit, I have been fooled.
I used to love Chick-fil-A, now it grosses me out after seeing one of your shorts about their chicken ingredients.
We need a raising canes video and an IN N OUT PLEASE
Trash and more trash. No thanks
Worked at Cane's and the chicken would come in boxes with farm-esque labelling. Main thing is that they were just straight breast cuts with like blood and sinew and shit - I can't really see any additives being in the chicken itself but at the end of the day, corporate greed and malintent gets its way, so who knows. As for the breading, there was pre-mixed bags of flour, and we would use pre-scrambled eggs (the ones that come in cardboard cartons that they sell in Whole Foods type stores) so that's another potential source of hidden slop. Honestly, as far as Cane's goes, they seemed pretty healthy relative to the rest of the fast food world. We surprisingly made most things in-house (e.g. the sauce, us mixing whatever proprietary ratio of ketchup, mustard, vinegar, etc.) and food was kept on very frequent rotations - new shipments every morning - given the high churn rate of incoming customers. Corporate also clearly kept regulations pretty strict, reflected on the front end either how-I'd argue-it rivals or even beats out Chick-fil-A among the fast food places with renowned "good service."
Fried in what? Seed oils?
@@eche1492 Ofc. Iirc we used canola oil. Virtually the entire food industry is not gonna be making concessions on their seed oils, ESPECIALLY those that deep fry.
I work at INO, if you wanna stay away from the bad stuff there stay away from the bun, spread, fries and cheese.
Our meat is cooked with the beef fat and it’s chuck beef, don’t think it’s grass fed though, all produce is fresh, except pickles and chilis which are both pickled lol
Sadly, this impacts many companies. Not just Chick-fil-A. When the government comes in and requires certain standards from the farmers, who then MUST use antibiotics on their chickens, anti-biotic free becomes very difficult to find.
Kind of makes me GLAD that I have never eaten at a Chick-Fil-A! Anytime I happen to eat at any fast food which is probably twice a year I happen to not enjoy the food & feel horrible afterwards!
You have to get used to it
Bro assassinating everybody's favourite food stop 😂
Not bro rizzing up the chick fil a baddies lol
This channel is wild dude and honestly Paul is so socially awkward but he’s got so much testosterone he just be going for it 😹😹😹 the knowledge is solid though, his science his good.. I definitely don’t look to him for flirting tips though haha. “Do you want me to tell you how many ingredients are in your sandwich” 💀💀 God bless him though he is trying to clean this world up
This is hilarious 😂
@callofsuccess7960 yea that type a shit right there is a fs way to dry a girl up I just don't even bother with ppl that are clearly not ready to change yet u just gotta act accordingly I was cringing hard af when he asked her that😭
why does your generation sound so dumb when they try talking
@@callofsuccess7960bro is NOT flirting 😭.
Sucks, People want to go out and grab a lunch or a dinner and enjoy. They shouldn't have to deal with toxic ingredients. There need to be a change to stop this 💩
GREAT job bringing this vital info ......bottom line, do NOT eat fast food or any other ultra-processed foods !🥰
In other words, we are basically paying to poison ourselves. What an ingenious way they have devised to kill us all off. 😂
When I started the ketogenic diet with intermittent fasting back in January 2023, my cheat meal was Chick-fil-A nuggets, either the grilled ones or the fried ones. Once a week, I would order a 12 piece and water. I lost 30 pounds. However, my weight loss has stalled since then. I think I know what I need to do to resume my weight loss. Thanks Paul!
I also hit a big stall at the 30 pound mark. I eat a normal meal at lunchtime and a small snack at 7:00 pm. I started walking 1 hour in the morning and now I’m losing weight at 1 pound a month, and that’s ok.
Me too? Can’t lose anymore weight after 30 lbs and 2 years of keto diet either with intermittent fasting?
@@maximussilverstacker3928 it's hard! I'm still stalled out, too.
OMG - I cannot even begin to tell you how much I've learned by discovering your videos an hour ago, I cannot believe all of this is legal!!
Thank you, Dr Saladino!!!!!! Sick of people telling me I should eat at Chikfa-Lie, because it’s healthier 😂😂😂😂
No wonder there’s so much heart disease and cancer Do these big companies care ?
Yes, they care about the the bottom line.
@@kennixox262 that’s all they care about not the pain and suffering in the hospital beds
No, because they're making profit to create generational wealth, and because they're tied in with the pharmaceutical companies to keep you wanting one and needing the other.
I blame on FDA.bought outby big pharmaceutical company.if they stopped them like other country's do.
They absolutely care about getting people addicted, selling their products and making as much profit as possible before the customer dies. Kinda like a drug dealer.
I like Chick fil a but I always get a headache after eating their sandwich…and I’m not one who suffers from headaches
Gall bladder problems , leads to headaches, root cause.
You get too excited about eating their food. Breathe slowly and calm down when eating. CEO told me so.
The capital letter "A" in Chick-fil-A stands for "Grade A" and top quality. The name was chosen by founder S. Truett Cathy to reflect his commitment to using the best ingredients for his chicken sandwiches. The "Chick" in the name refers to the juicy chicken, and "fil-A" is a play on the word "filet" with the "et" replaced by an "A" to represent the quality of the chicken. When the first Chick-fil-A opened in Atlanta in 1967, it was originally called Chick-Fill-a with a lowercase "a".
Thanks to Dr. Saladino for his critical review of Chick-Fil-A, in helping to educate unsuspecting consumers the nutritional pitfalls of typical fast food!
I am guy of average height (5"9)
My weight, for most of my life was between 180-195 pounds. Today I am struggling to stay above 170, and its all thanks to Paul! I eat as much as I can, and yet I struggle NOT to lose weight.
I am built stocky, so most people think I am working out hard. The funny thing is, I put almost no effort into looking good, and yet most people at the gym will not achieve my physique. This is all thanks to the advice of Paul Saladino. I wish more people were open-minded about learning what goes into their food. Once you figure it out, your health will improve vastly. Thank you Paul! You are a treasure to this planet))
Mom always said " Don't eat junk food!"
I try to stay in between 220 and 235lbs. People have different nutritional needs from one another. If I were to go on the kind of diet that Saladino promotes, I'd lose a lot of muscle mass and not be able to lift at a level that I lift at.
@jd9119 lifting heavy is going to wreck your joints in the long run. And unless you are like 7 feet tall, there is no way you are lean at 235lbs my friend. Stop trying to lie to yourself.
@@borispavlenco5874 I've been training for over 30 years. The reason why people wreck their joints is because they have poor technique.
Most people want to eat what they like and still have good health. Completely unrealistic expectation.
When they took carrot - raisin salad off the menu several years ago , my visits trickled to almost zero . I occasionally about 3-5 times a year order a fruit salad cup . Great video Doc.
Much respect to Dr. Paul and his honest content. It's not easy to speak the truth when it comes to our poor dietary habits especially given the level of cognitive dissonance in many consumers when it comes to this sensitive issue. Considering the explosion in cancer, diabetes, heart disease and other health related ailments that has contributed to the premature death of countless people in this country over the past few decades, I think it's quite reasonable to ask how much of a role our regular fast-food consumption has had in all this, and the level of accountability these companies should have for not being completely transparent while essentially misleading consumers and selling products full of unhealthy, and in many cases, addictive ingredients. Just another shameful example of companies putting profit over their consumers' health and well-being
How in the world are all the added ingredients allowing these companies to be profitable? The sheer amount of added chemicals in "food" you would think would be more expensive. How the hell can these corporations be adding all this crap in without extra cost?
Chicken should be = chicken meat, seasoning
Chicken should not be = chicken, seed oils, sweeteners, preservatives, etc etc etc
It’s an investment to keep the consumer addicted with their chemicals they use. If you eat very healthy boring food, you wouldn’t pay 13$ for it every time like a fast food meal
Lobbyists.....
It's not in the chicken it's in the marinade for spicy and grilled
@ashleycnossen3157 Which goes into the chicken! Duh!
Well, the term "additives" is misleading. They're not really "adding" anything. They're just substituting for cheaper ingredients. By adding 16% water to their chicken, that's 16% less chicken they have to add to each patty which saves them a ton of money. And yes, some ingredients and there just to keep us addicted. So either way, they're maxing profits in any way possible even if that means compromising the health of the consumers. I'm sure they even receive some funding from Pharma 💸
I used to enjoy it BUT no matter what they say, 100% I get a pressure headache EVERY TIME I ingest their sandwich within a couple of hours and it lasts all day. I normally don’t get headaches otherwise. In the end it’s just not worth it to me. Why is garbage allowed in our food?
me too
I can't eat the sandwiches. It gives me a headache, but my son can eat it all the time with no issue.
U should seek a doctor. It sounds like you got a bigger problem than just eating a fast food sandwich.
U should seek a doctor. Sounds u got bigger issues than just eating a fast food sandwich.
To kill us crap in our foods
I lived outside the US for over a decade and because there was limited availability of imported food, I started baking my own muffins and bread, eating fresh fruit and vegetables that everyone grew at home or bought at the outdoor market and don't get me started on fresh fish right off the boat. Now that I'm back in CA, I still bake my muffins (usually only 6 - 8 ingredients like organic flour, butter, eggs, raw sugar or honey, vanilla, blueberries, and nuts) and almost never eat fast food. So many things in life you can't control but eating healthy is 100% within our control.
Be careful exposing these things.. and thank you for doing so. I wish I could get my family and friends to open their eyes to this.
Best thing is to avoid all fast food. The best and honest ingredients are in meals you make at home
Not Everyone is Honrst at Home.
@@markvanderstelt8999 Well, that's their problem then
Except when you can no longer trust that the raw food you are buying hasn't already been pre-treated with some of those same substances he just listed. It's getting harder to find chicken and turkey breasts that's not already injected with "spices" and preservatives like "celery juice extract".
@@markvanderstelt8999 Maybe women should stay home then and start taking care of their families. Learn to cook homemade meals like it was done before they were "liberated."
@@difficultjourney3216 maybe you should stay home and Learn how to take care of the Kids and Learn how to cook you think you are something Special trumpet ?
They literally opened a chick fil a 5 minutes from my house. My family gets it and I’m trying to tell them it’s not worth eating! Thank you Paul, I’m glad I don’t eat these toxic foods anymore.
and how would they figuratively open one?
You don't like it?
The last two times my teenaged daughter ate at Chick-fil-A she experienced horrible flu-like symptoms... diarrhea, raised temperature, chills, the works. Strange coincidence? Maybe. But now she can't even look at a Chick-fil-A without wanting to retch. She won't even walk into a Chick-fil-A anymore. Knowing this information, I guess I'll count it as a win.
Yes, wife and I ate a week ago. We was on the toilet. Body was rejecting what we ate
It doesn't sounds like you got that sick from the QUALITY of the food which is not that high anyway. It sounds like the servers did not wash their hands when using the bathroom. Sorry, but ... yeah. That's why I stay away from fast food restaurants ... not just because the food is low quality but the workers simply do not care.
Ohhhh whoa! I'm so grateful that I enjoy cooking at home and I'm very minimalist with food prep and can eat just a one course meal and be satisfied.
Who can afford fast food anymore anyway?? F all these places. That goes for any restaurants. Not worth it in a Biden America!
I'm always shocked at how drive thrus are packed...how can people afford this stuff?
I’m 6’2” and I reached 427lbs on Chick-fil-A 🤨
My fault I know, but much easier on Chick-fil-A.
I’m back down to 329 right now on home cooking and exercise.
Congratulations!!! That’s great! You are very strong!!❤😊
Smart man!
Freakin amazing! Keep going! Don’t let “them” take your health away from you! 👊🏽
NAFL diseases
I personally don't eat fast food, but I feel sorry for the youngsters that can't trust those restaurants, and actually affecting their health...
There's that peer pressure among students to go have lunch at the fastfood bar in order to belong to a group...
Few years ago new owners took over the business and they said they will not keep the previous chicken quality standards.
Nor have the new owners donated to Christian organizations.
Paul feeling himself on his birthday rolling into a fast food shop
I've been anti chick fil-a for over a year now. Paul, you are just making me feel like I made the right choice even more
You have definitely been making the right choice… hope the content was helpful 🙏💪
@Paulsaladinomd Definitely! Thank you for doing all the research! Me and my wife are diving into animal based diet. You inspire us both! Thank you, and keep doing the good work!
Garbage in garbage out
You should go back. It’s delicious.
@@krissanders987So is chocolate cake but it doesn't mean it's good for you.
When men eat soybeans, it's toxic. It's because half the weight of a bean is estrogen. Estrogen is toxic when eaten by men. I now remember that there is soybean in their sauces. Thanks, Paul 🙂
What a Blessing I came across this channel. This guy is like the Simon Cowell of food. You see this guy walking in, might as well close your restaurant down. 🙏:)
i see paul saladino... i click on it
Because he educates us, ♥️this doctor!
I was done with chick foolery when they wouldn’t let me in the store during the 🦠. I drove two blocks and was able to go in the store and buy lunch. Their religion and health shtick was just marketing all along.
Ps. “The store” I referred to was Burger King…definitely not known for health food.
Its so sad so many employees here do not even know what a stands for in Chick fil a i worked at chick fil a i was taught in training it means grade A
I'm on keto. I use very small amounts of Xanthan Gum for making bread/bread flour. What's your gripe with Xanthan Gum, if you don't mind me asking?
As someone who used to be a cook at Chick Fil A, for the grilled chicken we would just take the raw chicken straight out of the freezer bag and toss it on the girl. All of those additives must’ve been added before it was sent to us. I always thought the grilled chicken was just one ingredient, even after working there I had no clue about the additives.
Oh 100% they add it to the chicken to make it more flavorful
It is a processed chicken like patty, not real chicken. If you have ever eaten chicken, you can tell the difference by the shape alone!
Obviously it was added before you got it 😂
If the FDA put msg in dog 💩people would eat it
I worked the kitchen at CFA too and the breaded ones were always pressure cooked in peanut oil. At least at the one I worked in.
Poison.
WOW!!! Thank you for exposing this. I read every label and the grocery store and have eliminated everything with these horrible ingredients. I do not eat at most fast food establishments, but was ignorant and did think Chik fil A was better...OMG...never again.
There is a reason why Fleur Brun calls it "chicken of mass destruction".
Seriously, how hard is it for a fast food restaurant to make actual grilled chicken on a bun with real butter?
Impossible. It's a fast food establishment. Go to a dine-in restaurant for what you're talking about.
It's possible, but not probable becuase of the cost. Real is expensive.
It's hard enough to where if they did the cost of fast food would double again. (Or triple).
Aren’t those “grill marks” painted on?
😂😳
No they're not.
Duck taped
@@JorgeChicago1 They're real grill marks. The kind of grill they use is kind of like a panini press to make the lines uniform
@@ashleycnossen3157 I was just kidding, thank you !!
So since I have seen a few videos of food places you have posted. Can you tell us or direct me to the clip that you can say is a good place that has fewer ingredients in their food for people to go try or eat more of? I will still eat at some of the ones you have already done a video on but curious as to which place might be better.
Thx for this info. Kind of nervous as we’re about to be on vacation for two weeks…which means eating meals out for two weeks. We typically only eat out one night a week.
I won’t be eating this stuff now!
Youll be surprised. I have worked in fast food chains, one being the SPUR steak Ranch. The lettuce is soaked in 'chipwhyte', I research this and its like looking for a needle in a haystack, I found the real name but cant recall now. The 'chipwhyte' lengthens the shelflife, keeping it green but also stripping it of any goodness it may have had. Noticed nowadays how a packet of lettuce lasts for weeks, this was not always the case, wonder why.
I rarely ate fast food but when the mood struck, it was Chick-fil-A because I too thought it was the "healthier" choice. Damn marketing. Damn old fool, what was I thinking?
My sentiments exactly, I thought I was eating healthier! I order the kale salad thinking " healthy", and the last two times, they left just a dab of salad dressing and upped the kale, like eating a mouthful of grass, ughhhh. I had to add my own, needless to say no more of that. I really thought grilled chicken nuggets were a healthy choice. Man o man are we being deceived or what. It's not funny over time people are destroying our health by making uninformed bad choices..thanks to this guy and others we can make healthier decisions if we can discipline ourselves. Not easy to do but necessary if we care about our health. It's a minefield today. We need to do better in so many ways. Why no bans in the US
Five Guys is one of the better fast food places. Way simpler ingredients
As long as you not eating 10 sandwiches at once you’re fine. Eating a sandwich a couple times a week is not a bad idea
@@elizee73expensive too
@@user-vt8vs9pr5qdressings are full of sugar...
I noticed my chicken sandwich from Popeyes had a weird texture, like rubber. Thought the chicken was not fully cooked, but probably was from chemicals pumped into it for plumpness.
You can't slam their chicken because they add spices/flavorings. The meat itself is 100% chicken.
These god awful fast food joints are opening up all across the UK after I cut this garbage completely out of my diet all of a sudden I'm less hungry and have lost all appetite for fast food these places are revolting to me now.
But in the UK some of the ingredients are illegal. So it may be somewhat healthier.