My Eye-Opening Journey Into Freediving
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- เผยแพร่เมื่อ 2 ต.ค. 2024
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#freediving #diving
If you want to unlock an underwater world, check out Fabrice's freediving courses! 👉 www.deepmedcentre.com/
Definitely worth the investment :)
Conoces
Wz2è
Es, aa
bro is adventurous, respect for the grind
This was brilliant! I found your channel through a common fondness for running and cycling and quickly became a fan of your storytelling as well. I still mostly just jog, swim and bike for fitness but love to see you branching out, exploring curiosities and then making compelling stories as you do. I’ll be a fan for as long as you keep making this epic videos for us. 👊🏾
thanks so much for your support! :)
Thumbnail absolutely killed me 😂
Thank you for sharing your experience!
For me freediving is simply the best (if not the only) way to cope everyday stress and find peace. I never feel as calm as during breathholds.
Same! ❤
ive been free diving and spearfishing for the last 3 years. i have to say that even if you can go much deeper with an oxygen tank, getting under 10 meters of water on your own grants you a whole different kind of self confidence as well as you feel such inner peace...you feel like you are one with nature...its amazing
Absolutely. It feels so relaxing. Freediving teaches you to remain calm in any situation and it's absolutely great. I wish I had a sea near me. I would do freediving very often. Only got a couple chances to try it out but it sure felt amazing when I could dive like 10 meters down and then swim for like a minute at that depth watching the corals and fishes and then just go back up. It gives you absolute freedom and peace, a sport that everyone should try at one point in life.
@@xtherealesti can free dive to around 18 meters but i still struggle to stay at 10 meters and under. I just dont seem to fully relax and even though i love it and im not scared, it just feels like i gotta breathe when i get to the depths i had as a goal. Any tips for how to be able to stay for a longer time? 😅
@@migu1412just dive more often to get used to the enviroment and pressure. Also dry training helps a lot. Streching, o2 and co2 tables, overall fitness
Limit for recreational scuba is 40m. Many freedivers go wayyy past 50
Just the right kind of video. I do believe that this style fits u more.
Happy to see you again
Nice vid keep going !!!
Every time I watch one of your videos I am always amazed by all the edits. They are so well made and are so pleasant to watch ^^
Awesome! Really excited to see the rest of your adventures this year!
Freediving is amazing. Great video / short film, loved how it reflected the general relaxed mindset one must embrace to get into the experience of freediving.
I did my Freediver a few years ago. I wanted to do it so bad, but when it came to going down 10 metres I panicked (I also learned the week before that I have scarring in my ear and that my skin is thinner than it should be which could lead to permanent damage). However, it was an irrational fear, since I could hold my breath long enough, but the time under water felt so long. In the end I managed to do it, but unfortunately I didn't have that much of a great experience because of my fear. I didn't enjoy the moment, I just wanted it to be over.
You managed to achieve it despite your fear though, that’s impressive!
you've already inspired me to start running and when I'm getting ready to do some open watter swimming you drop this. at this rate I'll be picking up 10 different sports, haha. amazing content!
Hi Jonne ! 😉
Sorry for insisting haha, I know the chances you answer me are low but I will try again anyway. Try the best you can to achieve what you want they say :)
So here we go again :
First of all I have been a huge fan for many years, I really like your content and I keep following you in your adventures.
A few weeks ago you asked if there was anyone who is going on an adventure or doing a challenge, so you can document them. I’m sure you already received a lot of great ideas.
But my girlfriend, our 9 months old puppy (Pinky) and I, are planning a bikepacking trip in Morocco, beginning the 16th of October and lasting around one week. Last summer we spent 1 month bikepacking from Greece to France. During this month we managed to raise money to donate 1 bike to @worldbicyclerelief.
But this time we would like to have a more personal impact, so our idea was to cycle trough the north of Morocco (the exact route isn’t planned yet). And connect with the people there by giving them a sort of lucky charm : a lavender fish. This to let people know we think about them and to show that sometimes a little gesture of kindness can bring people together.
Why a lavender fish ? It is because my family has a little lavender field in the South of France and they use it to create a lot of different products. My favorite one is the lavender fish which reminds me of home. On the back will also be an inspirational quote.
By the way ! I’m Dutch and Pinky and my girlfriend are Frenchies.
Hope you like this idea,
Ophélie, Pinky and Miró :)
(Ps: I sent you some photos of Pinky via your email and via our insta : mirophelie)
What a great experiance! I'm a snorkel instructor and play underwaterhockey but have never did this. (on my bucketlist!) With the underwaterhockey you have of course a different mindset and the co2 buildup is quicker than when relaxed. What technique are u using to cope with the urge to breath/contraction? Ceep up the great adverntures!
I am having this on my radar.
I am afraid to panic under water. I think I am not good at holding my breath or better to say not feeling good about holding my breath.
I am.still undecided.
It's nice to overcome fears (I regularly do this in the mountain)
But I might not be looking for yet another experience that I might be afraid of.
Everyone at the start doesn't feel really confident about their breath holding ability. You feel the urge to breathe right as you dive down and you dont enjoy the experience at all. Even with a lot of cool sea life around, because your body just constantly tells you to breathe but once your body will get a bit used to it you'll be a free man and you will start enjoying watching the sea life and being able to swim for a solid amount of time with one breath only. It's an amazing feeling when you can stay down and swim for over a minute and not feel the urge to breathe. I only get a chance to do it couple times in a year but when I do I make sure I take it because its absolutely worth it. I hope you'll be able to overcome your fear and get into freediving. Once you get the technique down and your body will be used to holding your breath you'll realize that your fear is irrational and you'll enjoy every moment of being underwater. :)
Can't wait to watch! Your channel is amazing. Another video you could do could be about learning slacklining/highlining in mountains - that'd be great :)
DO NOT DIVE INTO CAVES WITHOUT NECCESSARY TRAINING, its literally one of the most important rules of diving, whether with tanks or freediving.
Incredible video!
Haven’t even watched but…
Number 1: the fact that it’s from you, gets me excited.
Number 2: I’m fascinated by this subject.
Number 3: proud of you and the shift you’re going through. Get out and adventure. We’re here for it!
Looks like Malta I think...
Really liked your take on freediving - I agree that it is more about relaxation and not extreme sport at all
I can say without a doubt that this is my favourite yt channel!
thank you!!
Respect Bro, I had the chance to just try and get a glimpse about free diving work Pierre Frolla and it was a great experience, as usual, you are doing it next level. Enjoyed this one quite a lot, cheers from Germany 😊🙏🏻
If you wanna have a laugh…(oh and it was watch related …)
th-cam.com/video/6jQbyV_FsnM/w-d-xo.html
Have a nice weekend
Man thank you for your videos, you are inspiring to me
I learned to free dive last Summer and really want to get into it this year. I can completely relate to your experience here, a few days and skills unlock a whole new world of adventures and experiences. Keep it up!
Very good promotion for freediving. But I missed the lanyards during the training.
Interesting vid, but lets face it, what we all want to know is..... How deep did the horse dive??
This looked epic
Early but I can already tell this is gonna be a banger!
WHAT ARE THE GOGGLES CALLED?
Great experience and video edit!
wait where is this?? that second dive site looks exactly where i need to be
You should try highlining
Going to go drink a cup of coffee in honor of your achievement of "most cups drank during editing " 😂😂
hahhha😂 I've started drinking decaf coffee, otherwise my caffeine intake is too high!! (writing this while drinking regular coffee though...)
Those little audio changes in the frequencies of the music did not go unnoticed ❤
wow, amazing that you noticed!
love it😍, when you are always on the beach 5m to 8m deep ..the usual... I wanna go deeper and I wanna learn to hold my breath longer than I usually do..Free Diving is just a baby here in the Philippines. More on surfing here in our country. I hope to see more and more freediving program from now.
I am watching the intro, and I am thinking this place looks familiar... I hope you enjoyed Malta. If you want a tour let me know (maltese here)
How long could you hold your breath outside the water? And how much underwater once you kicking with your feet to swim?
unlazy! when are you uninjured?
What was your PB in the end? Nice Video!
let's goooooo!
Why did the thumbnail change?
1:25 you couldn’t find a cleaner ear pic?
The editing is insane! So good!
el primero pa
Amazing Video, thank you for take us with you in this Adventure
This was savage, absolutely loved it! Would love to try free diving some day
Amazing experience, thanks for sharing 👌
Great video as usual! The content, the shooting...I could almost smell the sea scent, beautiful.
"Insanely inflexible"...I feel you, my friend, I'm in the exact same situation 😂
Didn’t say that Fabrice’s course is not sponsored!
That's a grown ass seahorse
I just found your channel a few days ago but im hooked on the content. Keep up the good work, love the storytelling and topics
Did you get any ear infections or advice to avoid that?
You deserve at least a million more subs right now
The thumbnail is 10/10 😝😁
When are you trying climbing?
Thank you for the great video! I love your content, so motivating ❤
Bro, your content is really stunning...
great vid!
Love where this is going!
Awesomeness
Deserves way more views!
That looks so cool, always considered it as something I'd never try but you've sold me. Next summer I know what I'm going to do for sure.
awesome!
Why don't take freedivers a spare air with them as an emergency tool?
Because that would be dangerous! Your lungs volume half’s when you go down, so if you take extra air when you’re down, your lungs could explode going up. Scuba divers need to make safety stops because of this (and other reasons) before going up but free divers obviously can’t do that. So it’s actually better to ‘blackout’ and get rescued than to take air as a free diver. So never mix disciplines and never accept air from scuba diving when you’re Freediving!
@@sillah_dj There´s various reasons but yours isn´t one of them because if you breath out going up there is no issue, never hold your breath. During my submarine training we had to go up 30 meters in a tube filled with water, entering at the bottom of the tube the most important thing was to breath out, there were divers in the tank who literally smacked you in the stomach to make you breath out should you not do it. This is how AI explains it:
Freedivers, who explore the depths of the ocean without scuba gear, often rely on their exceptional lung capacity and breath-holding abilities. However, carrying a spare air supply (such as a scuba tank) is not a common practice for several reasons:
Risk of Dependency: Freediving emphasizes self-sufficiency and self-awareness. Relying on a spare air supply could lead to dependency, where divers might neglect improving their breath-holding skills or monitoring their own limits.
Buoyancy Control: Scuba tanks add buoyancy, making it challenging to maintain precise control over depth. Freedivers prefer to adjust their buoyancy naturally by inhaling or exhaling.
Streamlining: Freedivers aim for minimal drag and streamlined movement. Carrying additional equipment like a spare air tank would disrupt this streamlined profile.
Safety Protocols: Freedivers follow specific safety protocols, such as having a dive buddy, practicing proper equalization techniques, and respecting surface intervals. These practices reduce the need for emergency air.
Risk of Panic: In an emergency, panic can impair decision-making. Having a spare air supply might lead to reckless behavior or overestimation of one’s abilities.
Depth Limitations: Scuba tanks are not suitable for extreme depths reached by freedivers. The pressure at those depths would render the air supply ineffective.
Instead, freedivers focus on breath-holding techniques, relaxation, and mental preparation. They prioritize safety through proper training, understanding their limits, and respecting the ocean environment. Remember that freediving is an extreme sport, and safety should always come first. 🌊🐠
You obviously have no idea about freediving. In freediving we never ever breathe out under water - it's one of the most important safety precautions because should we blackout our lungs would immediately fill with water. If you have a lung filled with air instead, your throat closes and so you have about 1 min time that someone can rescue you and bring you up to the surface. So if you have no idea what you're talking about why don't you just take a freediving course and then talk? With your unsoliciated advise you're literally endangering other people freediving!@@Timetrends-n5t
Wow, that looks very cool. I would never do it, but it's very inspiring that it's possible to try and learn new things. 🎉🎉🎉
Definitely should give it a try. The feeling of being free under the water without having the urge to breathe is priceless. :)
Great explanation and intro to freediving. Well done!
Welcome to the family
Great composition of a video, tv level. Felt like I was there!
nice! glad to hear that :)
Incredible!
Beautiful thumbnail
It was such an amazing experience to watch it, and the awards you receive 😂 🎉
😂 thank you!
Amazing!
The freefalling after 10m sounds scary AF… although I am also still scared of deep water. 😢 Well done!
it's apparently very blissful experience! thanks :)
You fall down very slowly so theres nothing to worry about but it sure is wierd when you're going down instead of up.
loved it
Maaaan that's on my to do list for such a long time 😍
go for it!
So cool!
Love this!!!
so good to see a new video from you!
wohoo, thanks!
Your videos are always super inspiring.
awesome to hear that :) !
I would love if you would try out Obstacle Running next. It's a lot of fun and it involves so many different types of training and techniques (cardio, strength, balance, grip, flexibility, agility, mental toughness etc.)
currently can't run, as my leg is still injured :/
👌
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Just a quick reminder: I think you try to hard to play with the algorithm... If I click again on a video because you change title and picture, I'll unsubscribe. Just keep making your vids and eventually peeps will watch em... In the end they aren't bad at all :)
you should try to train your flexibility, I think everyone would love to see this journey
i actually do yoga pretty much every day! making slow but steady progress
I always used the Frenzel Equalization. Always worked for me.