இத பண்ணா கண்டிப்பா உடல் எடை அதிகரிக்கும் 🔥| Amazing fitness facts 😱| Fitness tips | Weight gain.
ฝัง
- เผยแพร่เมื่อ 14 เม.ย. 2024
- Contact : #pandi_sakthi#team wolf #9655292462#
In this interview, we discussed about benefits of weight training in Tamil, the Benefits of running in Tamil, the Difference between weight training and running in Tamil, easy tips for weight gain in Tamil, Best tips for weight gain in Tamil, daily workout routine in Tamil, if women can lift weight in Tamil, what is sunbath in Tamil, uses of sunbath in Tamil, How sun bath reduce skin fat in Tamil, best home exercise tip in Tamil. We hope you all love this interview Thank you. #weightgain #fatloss #exercise
Contact : #pandi_sakthi#team wolf #9655292462#
bro intha scam ku ninga Support pannathinga bro, please delete video
Ena scam panranga?
@@rlgiftsoncoc1103 first ithu 60days eh illa, 90 plus days, apram full ah medicine edukka solranga, edukkala sonna , result varathu nu solranga, total fees 80k plus, without food , kitchen iruku toilet pakkathulaye innum niraiya iruku, pandi sakthi oru fraud uh , Kasu kudukuranu solli ellarum Ivana promote panranunga worst uh
@@rlgiftsoncoc1103 ivanunga fraud uh bro, medicine edukka solranga
Ivaru sonna..water matter ah nan small age la irundhu pannitu irukka... ennudaiya own experience la 😊 very good for health 💯
Bro brush panitu water kudikanuma Ila brush pana kudikanuma
Brush pannama kudinga
@@NBN4820 thanks bro
Bro nanum follow panren avar sona exact result enaku vanthruku Good master ❤
Oru kelvi 10 pathill ❤❤ super master
05:37
Thanks bro
Tq bro
Thanks bro
அருமையான கேள்விகள், அனுபவம் நிறைந்த தெளிவான பதில்கள்
Thanks for information pandi Sakthi Master...❤❤
workoutum pannikitu velayum pathu sambadhikanuna romba kashtam
After workout if u tried sleep 15 to 20 mins well said ❤,, i did 5 years before
வணக்கம் (coach)
அருமையான கேள்விகள்?* √அதற்கான சரியான பதில்கள் மற்றும் விளக்கங்கள்.
இது சிறந்த பதிவு மிகவும் பயனுள்ளதாக உள்ளது. நன்றி 🙂
Remba useful video
Satisfied 😊❤😊
The person❤ who loves his profession
Pandi shakthi master ❤❤❤
Bro made it sound so easy
Super👌🎉
Super bro 😊
Thanks master
Super bro❤
Very useful master
A experienced master I have ever seen💞💥💥
Super super❤
Usefull 24mins
Superb bro ❤
TIRUPUR pandi sakthi anna
Super
Humming noise coming from your mic while listening in headphones 👂
Bro worth for time to watch this video keep rock 😎
Naanum reverse count pannuvan thokkam varathappo from 100 nalla thokkam varum
Comparing person look like balumahindra
Genetic Weight Gain Panna?Mudiyuma
Super bro 🫂
Mass gainer
Neega yen creatin pathi pesugale bro
காலையில் எழுந்ததும் வெறும் வயிற்றில் தண்ணீர் அருந்துவது அவசியம்
mootharatha ungoppana clean pannivan
Mariyaathaiya pesu da@@sasianu3357
Hi bro
5:06
Mobila edhukuda kekra ,niye kelra iiiyo.😢😢
💯🔥🔥🔥
Bro orunaliku oru muscle target panni home la dumbbell vachi workout pannalama, how many reps sets sollunga bro please🙏🙏
3sets per variation and train till failure
15 × 3
Per day. How many times we want to eat for weight loss? You said night. Do not want to eat interrupted morning to evening. How many times eating😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga
Bro fruits illa na mari biscuit lita sapdalam naraya sapta morning sapda mudiyathu
try smoothies is better for good health
உங்க வீடியோ பாத்துதா workout பன்ற
Ivan oru uruttu master, for futher details read the below.
1. A normal human cannot feel the hungry every 2hrs without assist from medicine.
2. Steam bath and sun bath do not reduce your body fat, instead it will dehydrate your body which will leads to mineral/electrolytes loss.
3. A person has rights to learn training methods from various platform and with others, as a trainer it is their duty to explain and educate.
Ama ama neeum antha group thana
3.00
Weight gain 5.40
Mee watching video @12 :12 am
Me to😁
Weight Gain Panna Supplement Protein Edukanum 😅
Anna enakku kunnikittu natakkura mathiri irukku anna athukku enna anna pannalam
Do pull ups and back stretching that will helps to straight your back bone and hip elevation (>>>back stretching workouts are available in TH-cam)
Perum pulithi
Oruvelaya video vandhurusu
How to control the body heat
Oil masage
Master name ??
Pandi
Pandi sakthi
😊
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Bro naan gym ku poitu iruken adanala black tea or coffee kudikiren ida kudicha hair sekiram white agumnu soldranga idu real ah illa fake ah please sollunga
Black tea ☕ naala white hair laam Varadhu.....adhalam problem ilai.....
Sir morning gym ku poitu evening running polama sir
Yes
Jandies iruntha odamu eruma
Mooka interview 😂😂
😂
Waste... Ethu yarkume theriyathu paru
Ivan oru fraudu bro, Ivan Gym yarum pogathinga bro, fully scam
Epadi solra bro
@@PulchraPuer Nan Anga pona bro, atha solra
@@PulchraPuer medicine edukka solranga bro, atha Nan vanthuta,
Enga bro irukku gym ...
@@moonboy5635 ivlo solra, Gym enga iruka😒
இன்னும் தூங்கி எந்திரிக்காத காம்பை வைத்துக்கொண்டு ஊரில் இருக்கும் எல்லா பெண்களுக்கும் ஓக்க நினைக்கும் சின்ன தம்பிகள் சார்பாக வீடியோ வெற்றி பெற வாழ்த்துக்கள்.
5:40 weight gain
Thalaivaru sekorom jail ku poga poraru😂😂😂😂oru arivum ilama Matta adichi veala vangura mari panura 😂
🤡 vs 🤡
Comment on 🤡🤡🤡
Super
05:36
Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga
முளைகட்டிய பயிறு வகைகள் சாப்பிடுங்க
@@saravanakumar6553 ok thanks aana na romba nala molaikattiya pachai payirutha sapadra 😎 illa na ooravacha sundal peanut
Red banana, paasi.payuru, nuts