Exactly look he is resting is leg on top of the arm while in Baki pose he has is legs together Wich implies that he is just holding it in one arm and that's why he uses the other arm to stabilize and get balance.
Neither of u had your feet together like Baki did. That’s what makes it so hard. Keeping the core completely engaged while also pushing blood through every other muscles in your body to make it easier to hold the plank with one arm.
@ you must master the connection between the muscles and the mind and become conscious of what you are practicing. The muscle-mind connection is a blood flow control practice. Once you have mastered it, you can consciously push blood through any muscle you desire at any given time.
Well that's not 100% correct baki pose. You have to bend your arms a little which makes it way harder to do. Btw that's still impressive only few can do it
You should be doing that with ease I can do that with two fingers while balancing 80kgs on my legs while brewing a cup of tea and playing a game of chess Blindfolded while reciting 1000 digits of pie in English, Chinese and Italian.
One arm planche is so hard
Two arm planche is hard 😂
@flurryofsnow yes lol one arm is impossibly hard but not impossible
That's not OA planche That's Bent OAHS
No it is OA planche @Lyricsobey
Baki pose easy
*doesnt do it correctly
*shakes the whole time
@@Darkassassin-iy3oeHe made an excelent point tough??
You can't even do a tuck planche lil bro🙂
Like u can do it💀
@@Otsikkopw his point isn't correct.
He actually made the baki pose correctly, and even then the second pose is miles harder
@@Darkassassin-iy3oedude you can't even do a one arm pushup
everyone who claims they can do the baki pose just don’t do it right at all, your body isn’t even fully sideways 🗿
Exactly look he is resting is leg on top of the arm while in Baki pose he has is legs together Wich implies that he is just holding it in one arm and that's why he uses the other arm to stabilize and get balance.
Can you do it?
@@asemyassein8509I don’t remember him saying he can do maybe reread?
@@asemyassein8509 anyone can do it with his form unless they're american
@@asemyassein8509and if he can’t?
Btw not sure if you know, but that “baki pose” is actually a push up. So its basically a 1 arm push up with your entire bodyweight
instructions unclear: im in the hospital with 37 broken bones because i did it on the top of my stairs
Neither of u had your feet together like Baki did. That’s what makes it so hard. Keeping the core completely engaged while also pushing blood through every other muscles in your body to make it easier to hold the plank with one arm.
He also had them much higher didn’t he
@@jumentopollogallina I am not sure but I wouldn’t be surprised
Man I really like the way you discribed that, you should start writing and please link me the end result of anything
How can you control where blood goes
@ you must master the connection between the muscles and the mind and become conscious of what you are practicing. The muscle-mind connection is a blood flow control practice. Once you have mastered it, you can consciously push blood through any muscle you desire at any given time.
Bro is Jacked as hell
The whole point is doing it with precision and steady strength not unctrolled strength and accuracy
No no no Jamshid workout 🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿
The moment you realize its not a pose its a pushup💀
This guy:
Me who can’t do a pushup with my knees on the ground 😊:
Baki pose is actually kind of easy the girls at our Yoga class do such Aasans with ease as its part of the competition 😅
Well that's not 100% correct baki pose. You have to bend your arms a little which makes it way harder to do. Btw that's still impressive only few can do it
Also but and back supposed to be tilting up
True, the second is still harder though!
@MentalCalisthenics legs more together pose a little different arm bent back higher and btw it's a push up lol
WEEEEELLLLLL NO SHIT
Im scared of my arm snaps
i can do the baki sitting pose
bro was resting his legs on his arm doesnt count
I think that it is easy for u but in the pic his body looks a LOT farther away than his body
it's just the perspective it's the same. he is trained he probably is likely more accurate abt the skill level than you unless your trained to.
@@thebloodstonegamers9899 Oh ok that makes sense
I agree. I can do the baki pose (i cant even tuck planche)
Really? I can do adv tuck planche but not baki pose.
@flurryofsnow it's true. I can do the baki pose but not even tuck planche
@@flurryofsnow I can straddle planche but can't baki pose😂
@@couto_sthenicsthat’s wild
@@flurryofsnowit is different training baki pose is balance not strength
Defo trying this tomoz
Bruh your body is not fully sideways and your foot is not together
Name of the song??
Gata only
You should be doing that with ease I can do that with two fingers while balancing 80kgs on my legs while brewing a cup of tea and playing a game of chess Blindfolded while reciting 1000 digits of pie in English, Chinese and Italian.
U can’t be talking I literally planche my way to school everyday. No weekends. And it’s 5 hours away from my house..by bus
i go to school with no fingers 1 arm reversed planch while im lefting a whole cow for a meal to the school that located on the moon @@Bamboo7002
What’s the song lol
What is this song btw...
It's Gata Only
Whats the song name
Gata only
Bro ik you are soo strong (mean it cus i cant do any of that) but dont say its eazy like that when you start shaking
song name?
gata only
yeah its is easy i can hold it more than 10 sec
Bro your lower body is low
🎉
Hello yall
Hey armin! I see you changed your profile picture 👀
😮😮😮😮😮😮😮😮😮😮😮😮😣😣😣😣😣😣😣
No one cares
Ooo
no way bro
you cant even do it
@nancy
Song name..