Full Body weight lose , Strength and flexibility mix yoga workout

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jaiyoga.exlyap...
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#weightlose #jaiyoga #masterajay
Full Body weight lose , Strength and flexibility mix yoga workout
When it comes to weight loss, yoga is not favoured by many as an effective workout to shed kilos. The low-impact exercise has undoubtedly gained popularity across the globe but is known mostly to increase flexibility and calm your mind. Contrary to popular belief, yoga can help to burn tons of calories and drop a considerable amount of weight. All you need to do is choose the right kind of yoga asanas and perform it correctly. yoga asanas that may help you lose more weight than any intense workout.
The practice of yoga supports physical, mental, and spiritual development that allows you to create the best version of yourself.
Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. And you may find that the awareness gained through a gentle, relaxing yoga practice helps you to lose weight as well.
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Musician: ASHUTOSH

[@gautamnisha7193]

Very good yoga . I tried only could do half of these , because my body so stiff and fat. But realized one day would be able to do all of them if try regularly.

[@Raquel_Losantos]

Me encanta, muchísimas gracias!❤

[@chhabigupta3348]

Enjoyed this as it had lot of backward bending which gives my spine so much strength and relaxation

[@mariacarvalho4160]

Bom dia Mestre! Suas aulas sempre maravilhosas

[@susmawati4316]

Thank you GRAND MASTER AJAY@ JAI YOGA

[@samindarbarzin7666]

Awesome!!! Thank you so much teacher 🙏 ❤

[@susmawati4316]

thank you so much @JAI YOGA ACADEMY

[@soraya417]

Muchas gracias por la clase,la hice esta mañana 🙏🕉️💖

[@김광자-k4u]

핑크티 입으신분 컨닝 귀여우시당!ㅎ

[@susmawati4316]

Thank you Grand Master AJAY/ JAI YOGA

[@JyotiYogaPoint]

भाई आपका योग सेंटर कहां पर है आपके जैसी योग सिखाने की थोड़ी सी कोशिश करनी है

[@susmawati4316]

Thank you Master AJAY@JAI YOGA

[@sunithar8711]

Nivu tumba chanagi explain maduthira hage helikodhuthira thanku

[@sumanlal7456]

Done it today...it was superb....thank you sir

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…

[@susmawati4316]

Thank you Grand Master Ajay/ Jai yoga

[@calmmusicforsleep]

*Namaste! Awesome practice! Amazing! Thank you for nice sharing! Have a great day! Big like!*

[@vin4vin]

Excellent class as always sir 👏👏👏.
Thank you very much 🙏

[@ab.6452]

Thanks respected Sir!! Interesting and neat presentation 🙏🙏

[@susmawati4316]

Thank you master Ajay@ Jai Yoga

[@mariannabacs4062]

Thank you so much 🙏

[@susmawati4316]

Thank you Master AJAY/ JAI YOGA

[@arshdeep8555]

Good bro God bless you all time long life

[@adrianaminkus8864]

Teacher, I recommend you study the art of adjusting and assisting, by Stephanie Pappas

[@shilpawaghela4372]

Amazing class!

[@ramadupati4218]

Your students r very lucky sir to get a live yoga class sir. Where is ur yoga institute is located sir.

[@dai415]

wow! amazing class!

[@Ashwin_kuttu]

Everyone are very thin please show us a heavy person doing all these yoga posture so that i (as a heavy person can try to do) please consider my request

[@aditisharma-nf1ke]

Sir.. quality of sound is not good.so we are not able to follow the instructions properly .plz make it good

[@sushmagarg3257]

Om shanti thanks

[@iqbalmahesania4683]

Thanks you so much Sir

[@profshinde4370]

Thanks 🙏

[@vijaykumarjha9716]

Video's voice isn't listenable.plz rectify it immediately.

[@susmawati4316]

thank you Sir@JAI YOGA

[@revathykrishnan8207]

Great 😃😃

[@Vikas_rai635]

Great job master jai

[@sylviedunn5011]

Lovely class

[@jaiyogaacademy]

Thanks 🙏

[@shylajatv3172]

Very clearly explanation sir 🙏🏻

[@archanadeshmukh6994]

Very nice explanation nd very effection to health 👍👍👌👌

[@sushmakansal8671]

Hello sir thanks for this season

[@nkarthikeya8113]

Thank you

[@मेरोदेशमेरोदेश]

very nice yoga❤

[@kulk3703]

Great practice

[@sportN-u2g]

very good❤❤❤❤

[@vijayalakshmiharsha6626]

Excellent ❤

[@bharatibhosale1805]

Online class hai kya

[@deepikachauhan3876]

Superb yoga

[@archanadeshmukh6994]

At which city ur class sir

[@sarikawaghmode6998]

Just love your work 😘😘

[@Ashwin_kuttu]

I think that boy is new to the class so he is not able to do it properly😊but he is trying to do that much atleast should appreciate 👏

[@healthcarewithdishahaldar385]

Very good job ❤️👍🕉️

[@nguyệtphạm-c9o]

Hi I is security maxpost 😊

[@swapnildance24]

Ye kaha h

[@ashakumari11_]

Good session 🙏🏻

[@sushmagarg3257]

Om Shanti

[@thevoguementor7297]

Thank uuuu

[@Ryomen_Yuji-77]

Hi sir,

[@indideokinanan5990]

Very good👍💯

[@priyaschallenges6387]

Thanku

[@parilok5003]

Ik suggestion hai ...atleast correct everyone posture before doing any asana ...aese to nuksaan hoga unko...secondly jo stiff hai give them atleast easy one..yoga is not to torture ..bichari brown top wali kitni takleef mein hai i can see

[@munish6957]

Class seems to be in China...

[@chanchalkalantri4000]

Was great

[@binakhan3797]

Mujhe join karna h sir

[@jaiyogaacademy]

Msz me on what’s app 8307300835 or jaiyogaacademy.exlyapp.com go to this link . Book your seat

[@shubhangimayurnaidu4764]

Awesome

[@dalimichangmai8204]

Nice

[@anjugavel6936]

super

[@binitajariwala4499]

Wow wt class sir aapka kaha pe hai yogaclass konsi place pl repl me 🙏

[@chanchalkalantri4000]

Can't do sir🙂

[@gautamnisha7193]

Wao

[@pranavhappiness3745]

Sir hindi me banaye

[@parilok5003]

Bichara blue wala uski haalat bhi mere jaisi hai same

[@SihadaSalkic]

👍👍👍👍👍

[@bahar8157]

❤❤❤

[@denimulya7739]

like.

[@Amit-oc2qb]

🙏

[@RavinderKaur-vl8ou]

Please Hindi may

[@الكونتيسافاطمة]

👍👍👍👍👍

[@Shivani-k2f]

🎉

[@Nomunbileg]

The man in front is so cute😂

[@RahulSharma-hb6hi]

😅

[@vaishalimane2714]

😂

[@MondiraakkothayemonvorejayePal]

Manu

[@mitalibhattacharjee1840]

🙏🙏♥️🌹

[@karinadasilva2142]

🙌🙌🙌🤗🇦🇷

[@sunithareshu21]

Wow total boday strech 👌👌👍

[@getronit]

I think that guy shy because he is only boy

[@susmawati4316]

Thank you Sir@ JAI YOGA

[@tasneemjamena4720]

thank you sir🙏