40 minutes full Body Yoga Workout With Master Ajay

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  • เผยแพร่เมื่อ 16 ต.ค. 2024
  • Full Body Yoga 40 Minute Yoga Workout For Beginners
    Looking for a full-body yoga workout?
    Yoga has the great ability to work your entire body when you put the right sequences together.
    Becoming more flexible while strengthening areas all over your body is something that people may not realize about yoga.
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ความคิดเห็น • 209

  • @ccasassus1
    @ccasassus1 5 ปีที่แล้ว +12

    Dear Ajay, I have been a yoga teacher for over 27 years and all your routines are excellent, well designed and leaded to the real yoga purpose while stay practical for students interest. Namaste and blessing for you. from Chile , Carlos Casassus

  • @lalaflorez7066
    @lalaflorez7066 4 หลายเดือนก่อน +1

    I love it!! The adanas, the sequence, de demo.... Excelente
    Thank you so much. For a long time without trying the wheel what video stops I tried and I got it!!!
    Bless you.
    Second part of this video!!! Please.

    • @jaiyogaacademy
      @jaiyogaacademy  4 หลายเดือนก่อน

      Thanks . You can join my live classes also . jaiyogaacademy.exlyapp.com

  • @natureaishakhan1660
    @natureaishakhan1660 2 ปีที่แล้ว

    Thanks sir mujhe ap se puchna tha ki me gym karti hu gym or yoga me kon best h. Wait kisse reduce Hota Hai

  • @Professionaladvisorandcoach
    @Professionaladvisorandcoach ปีที่แล้ว

    This class is most balanced and take a burn and surviving the heat it generates around. I thoroughly enjoyed the session and got relieved from toughness had it during long travelling tiring non stop.

  • @krububyogaholic7574
    @krububyogaholic7574 5 ปีที่แล้ว +6

    So creative, nice pace and mildly challenging. This will be my weekly practice. Thanks for sharing.

  • @tinamishra4356
    @tinamishra4356 2 ปีที่แล้ว +1

    Excellent Jay Sir..your classes have helped us a lot 👏👏

  • @sudhansuvinyasayoga5168
    @sudhansuvinyasayoga5168 5 ปีที่แล้ว +5

    Ajay sir very nice sequence.
    If you could add some more standing sequence it will be very good for us to practice while watching the vedio.....thanks a lot🙏🙏🙏🙏

  • @qeditzz7978
    @qeditzz7978 5 ปีที่แล้ว +9

    Hello sir,pls upload back pain,knee pain and neck pain yoga.

  • @jayamenon6146
    @jayamenon6146 4 ปีที่แล้ว

    Great work. Not the conventional yoga, yet perfectly mixed. I'm inspired, though not flexible enough to do all. 🙏👍

  • @HeenaShaikh-sl8ls
    @HeenaShaikh-sl8ls 2 ปีที่แล้ว +1

    Hello Sir ap bhout yoga karate ho, I'm impressed 👍

    • @jaiyogaacademy
      @jaiyogaacademy  2 ปีที่แล้ว

      Thank you for taking interest in JYA, For more details about our online yoga batches visit our website jaiyogaacademy.com
      Om Shanti

  • @Professionaladvisorandcoach
    @Professionaladvisorandcoach ปีที่แล้ว

    Excellent way to raise complexities in dealing yoga for full body and mind.

  • @hannamahafzah9281
    @hannamahafzah9281 3 ปีที่แล้ว +2

    Thank you for sharing your practice so beautiful 🙏

  • @preetigarg2741
    @preetigarg2741 2 ปีที่แล้ว +2

    Jai i want to join u for yoga ur yoga brings a great change in my body please reply if u can

    • @jaiyogaacademy
      @jaiyogaacademy  2 ปีที่แล้ว

      thanks for taking interest in Jai Yoga, For more details about our upcoming yoga batches visit our website jaiyogaacademy.exlyapp.com
      Om Shanti

  • @jayeshasai2678
    @jayeshasai2678 4 ปีที่แล้ว

    Thank you Ajay sir for this video... I love to do yoga.... this video will help us alot to do in proper way. May God bless you long live ♥️♥️♥️

  • @madhuminakshi477
    @madhuminakshi477 5 ปีที่แล้ว +2

    Thanks giving poeple long life.doing something very good in your life.god bless.

  • @bindaasnima4515
    @bindaasnima4515 4 ปีที่แล้ว

    I do his class one day core one day strenth one day blanceing. Ajay sir class is aweome

  • @kiransainianu3966
    @kiransainianu3966 4 ปีที่แล้ว +1

    you are a very good trainer..me to aapki fan ho gai

  • @akshu337
    @akshu337 ปีที่แล้ว

    I usually do practice with your session Thanks alot dear sir it really works for reducing weight too.

    • @jaiyogaacademy
      @jaiyogaacademy  ปีที่แล้ว +1

      Keep it up

    • @akshu337
      @akshu337 11 หลายเดือนก่อน

      ​@@jaiyogaacademythanks 😊

  • @deepalioswal8485
    @deepalioswal8485 3 ปีที่แล้ว +1

    I always do ur yoga session when i am depressed or not feeling well, disturbed..
    It works bit .. thanks to you ..
    But why this session is incomplete

    • @jaiyogaacademy
      @jaiyogaacademy  3 ปีที่แล้ว +1

      You can practise along with me and learn much more in Yoga. This also helps to reduce stress and anxiety
      You can reach out to me on my what’s app number +91 8307300835
      For more details, please visit my website www.jaiyogaacademy.com

  • @SwatiBairagi
    @SwatiBairagi 3 ปีที่แล้ว

    Sir you are a very great yoga teacher wonderful full 🙏🙏🙏🙏🙏🙏🙏🙏

  • @ruthduran7906
    @ruthduran7906 4 ปีที่แล้ว

    Wow!!I been doing this for a while and almost , I got it , I feel more flexible 🙏🙏🙏🙏🙏💪

  • @MZcookingstudio
    @MZcookingstudio 4 ปีที่แล้ว +1

    It’s very helpful for us. Thanks brother for sharing this exercise class.

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 ปีที่แล้ว +1

    Yoga is essentially a spiritual discipline based on subtle science, which focuses on bringing harmony between mind and body. The challenge of maintaining the physical activity recommendations is multi fold during the COVID-19 pandemic.

  • @janhavijanhavi5901
    @janhavijanhavi5901 ปีที่แล้ว

    I practice yoga from your video. I realised while doing the practice that this video is not complete. Please post full video

  • @sarveshnamani1015
    @sarveshnamani1015 3 ปีที่แล้ว +1

    Thank you sir it's very simple when I tried

  • @Sam-gq3gw
    @Sam-gq3gw 5 ปีที่แล้ว +1

    Hello sir, please make some videos for butt growth. I have very small butt with big belly. I follow your videos which inspires me a lot. Thank you.

  • @rksweety6926
    @rksweety6926 5 ปีที่แล้ว +2

    Hello sir , urs classes is excellent , superb

  • @radhikaremala4007
    @radhikaremala4007 5 ปีที่แล้ว +14

    How many calories burn in this session

  • @sajjangarg-jy2tk
    @sajjangarg-jy2tk 4 หลายเดือนก่อน

    thanks for this wonderfull class,. end was sudden

  • @irina_freedom
    @irina_freedom 5 ปีที่แล้ว +4

    Thanks for a great practice:)

  • @francoandreidearaujo8020
    @francoandreidearaujo8020 4 ปีที่แล้ว +2

    I love doing your classes!!
    Thanks for sharing!!
    👏👏👏👏

  • @marianacornejo7820
    @marianacornejo7820 ปีที่แล้ว

    Muy buenas clases Gracias soy de Chile🙏

  • @harshalsurana9709
    @harshalsurana9709 4 ปีที่แล้ว

    Dislike lene kaisa kuch bhi hai video m fir Kon hai eyes log..... Keep it up app bohot accha kr rahe ho....., 👌👌👌👌

  • @lynvin9761
    @lynvin9761 4 ปีที่แล้ว +3

    Awesome upload. Thank you. My humble request, please place the camera facing you. I'm new to yoga and would like to be sure of maintaining proper body posture. Thanks once again.

  • @vianeymujica2296
    @vianeymujica2296 7 หลายเดือนก่อน

    Excelente clase. Cada vez puedo más ❤

  • @electrical58
    @electrical58 4 ปีที่แล้ว +2

    I loved this class today, feels the burn also by the end. Thank you master ajay

  • @alessanogueira4757
    @alessanogueira4757 4 ปีที่แล้ว +1

    I loved that video and I loved the fact is someone iniciant who's in front, because show this is not impossible.
    Sorry for my bad English.

  • @namoyogaclasses7277
    @namoyogaclasses7277 3 ปีที่แล้ว +1

    Thank you sir good practice 👍

    • @jaiyogaacademy
      @jaiyogaacademy  3 ปีที่แล้ว

      you welcome...I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy .

    • @snehamayeesingh.p2734
      @snehamayeesingh.p2734 2 ปีที่แล้ว

      @@jaiyogaacademy sir diet plan batao

  • @sushmagarg3257
    @sushmagarg3257 ปีที่แล้ว

    Om shanti sir thanks 🙏 from Mansa punjab

  • @deepajeevanatharao330
    @deepajeevanatharao330 4 ปีที่แล้ว +2

    Very helpful.
    This is what I was looking for.
    Thanks a lot sir

  • @Varu012
    @Varu012 3 ปีที่แล้ว

    Do you have continuation of this class?

    • @jaiyogaacademy
      @jaiyogaacademy  2 ปีที่แล้ว

      Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com
      Om Shanti

  • @amritasgallery
    @amritasgallery 2 ปีที่แล้ว

    Nice session.can we do it in evening?

  • @dimitranikitara972
    @dimitranikitara972 5 ปีที่แล้ว +5

    loved the video and the acoustic is improved well done"however the class ends abruptly...blessings namaste

  • @vaidehibhatti495
    @vaidehibhatti495 ปีที่แล้ว

    exlent outstanding thank you so much sar 🙏🙏🙏

  • @betterlifetipstricks1726
    @betterlifetipstricks1726 2 ปีที่แล้ว

    Very nice video. Thanks!

  • @angelesnavarretellama7202
    @angelesnavarretellama7202 2 ปีที่แล้ว

    Excelente y maravillosa clase, gracias.

  • @ranjeetjeet4224
    @ranjeetjeet4224 2 ปีที่แล้ว

    Vry sir ,,, sir mere kamar me dard rehta hai to kis tarah ki yoga karen

    • @jaiyogaacademy
      @jaiyogaacademy  2 ปีที่แล้ว

      simple stretching kare dheere dheere

  • @harrysingh9365
    @harrysingh9365 3 ปีที่แล้ว

    Sir kon see country main yoga teacher app and singapore main yoga teacher job ka liye visa aplly kar sakt hai

  • @priyankawaghe2505
    @priyankawaghe2505 หลายเดือนก่อน

    Sir aap ka online class hai morning me

  • @thaonguyenxanh5664
    @thaonguyenxanh5664 5 ปีที่แล้ว +1

    Nếu tập liên tục bụng có bé lại được ko ak thầy ơi

  • @nurjahanrob7739
    @nurjahanrob7739 3 ปีที่แล้ว

    Great work
    From Bangladesh

  • @shimaah.8951
    @shimaah.8951 5 ปีที่แล้ว +5

    Thank you for sharing this 💕💕

  • @sujatahande4502
    @sujatahande4502 4 ปีที่แล้ว

    Can u tell how much calories do we burn daily by doing this by the way nice job

  • @Dailylifeofme108
    @Dailylifeofme108 ปีที่แล้ว

    Can I reduce my face fat doing this yoga session??

  • @amandaclark2419
    @amandaclark2419 2 ปีที่แล้ว

    Slow and challenging. Thank you.

  • @dancenandurbar6666
    @dancenandurbar6666 4 ปีที่แล้ว

    Sir me apke yoga academy bade ruchi se dekhati hu or karti bhi hu kya aap apke vdo hindi me dikha sakte he plz

  • @paswardchange9976
    @paswardchange9976 3 ปีที่แล้ว

    Hello sir I am following your yoga but sir your voice is not clear because of this there is some problem plz do something

    • @jaiyogaacademy
      @jaiyogaacademy  3 ปีที่แล้ว

      Sorry for inconvenience next time i will take of that..

  • @gargiruhela6950
    @gargiruhela6950 4 ปีที่แล้ว

    Thanks very nice i m also try to copy u ....

  • @shilpakatara4423
    @shilpakatara4423 ปีที่แล้ว

    Sir aapka class kaha chalte he

  • @rupalm8468
    @rupalm8468 3 ปีที่แล้ว

    Are you in Vietnam?

    • @jaiyogaacademy
      @jaiyogaacademy  3 ปีที่แล้ว +1

      I am organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy .

  • @leelasowjanyabevara1143
    @leelasowjanyabevara1143 4 ปีที่แล้ว

    Hi sir
    Please do the vedio for pcod

  • @larrysmith7699
    @larrysmith7699 4 ปีที่แล้ว

    may b microphone problem . please give those instructions clearly

  • @ridhamnarang9578
    @ridhamnarang9578 2 ปีที่แล้ว

    Bahut badhiya veri veri good 🙏🙏👌👌👌👌

  • @minusharma4172
    @minusharma4172 4 ปีที่แล้ว

    Jab Excel Karte Hain Uske bad Kuchh Bhi hold Karke rakhte Hain usme kya Hamen Breathing bilkul Nahin leni hai

  • @tasneemjamena4720
    @tasneemjamena4720 4 ปีที่แล้ว

    Thank u sir. sharing this ex.... class🙏

  • @jyotikikahaniya3243
    @jyotikikahaniya3243 4 ปีที่แล้ว

    Ye class kaha h India m ???

  • @raviloi1383
    @raviloi1383 4 ปีที่แล้ว

    I can’t do same like this,😭😭 no flexibility , but i ll practice everyday 💪🏻

    • @ninatrendycreation5794
      @ninatrendycreation5794 4 ปีที่แล้ว

      any Chang in ur body plz share

    • @raviloi1383
      @raviloi1383 4 ปีที่แล้ว +1

      Hina hina I haven’t started yet bcz i have backpain , next week i ll try to start then share with u 😊.

    • @ninatrendycreation5794
      @ninatrendycreation5794 4 ปีที่แล้ว +1

      @@raviloi1383 I will also start but dear I'm confuse which thing I can try cardio workout walk or yoga

    • @raviloi1383
      @raviloi1383 4 ปีที่แล้ว

      @@ninatrendycreation5794 same here with me,but i think both is good for weight loss ,yoga and cardio ,Do u also trying for weight loss

  • @muthumani717
    @muthumani717 4 ปีที่แล้ว

    Hi bro...please upload vedio for high bp

  • @mojmarevu1153
    @mojmarevu1153 4 ปีที่แล้ว

    Hello sir
    Before doing this yoga, warm up should be done or not
    Please reply

    • @mojmarevu1153
      @mojmarevu1153 4 ปีที่แล้ว

      @@jaiyogaacademy g
      Thanks

  • @amargogoi3412
    @amargogoi3412 3 ปีที่แล้ว

    Where does this guy teach ?

    • @jaiyogaacademy
      @jaiyogaacademy  3 ปีที่แล้ว

      In vietnam presently i m running online classes if you like to join go to my website. www.jaiyogaacademy.com ,you can also contact on my whatapp 8307300835..course details on this link you can check it . jaiyoga.exlyapp.com...you can join by this link ..https:bit.ly/3g9vEcy ..

  • @Susmawati-o8u
    @Susmawati-o8u 9 หลายเดือนก่อน

    Thank you Master AJAY/ JAI YOGA

  • @vishalkarmad2498
    @vishalkarmad2498 4 ปีที่แล้ว +1

    Hello Sir i am interested for your class

  • @vibhajain1904
    @vibhajain1904 5 ปีที่แล้ว +1

    Kon SI timing sahi hai

  • @gunjanchandan2039
    @gunjanchandan2039 4 ปีที่แล้ว

    Too good man m a fan

  • @floricapetrenciu374
    @floricapetrenciu374 ปีที่แล้ว

    Trebuie să muncesc mai mult. România mulțumesc.

  • @linaku71
    @linaku71 3 ปีที่แล้ว

    Cool class. I love it

  • @rashmiguptavalecha6173
    @rashmiguptavalecha6173 4 ปีที่แล้ว

    How to end up yoga

  • @anishrajput5654
    @anishrajput5654 ปีที่แล้ว

    Thanks Guru ji 🙏

  • @tsravanmadhavi146
    @tsravanmadhavi146 3 ปีที่แล้ว +1

    Thanks u sir for sharing this video

  • @NRbhure
    @NRbhure ปีที่แล้ว

    Thanku sir for this cls 🙏🙏🙏

  • @오류나-o2v
    @오류나-o2v 5 ปีที่แล้ว +1

    학원에서 요가수업 받고 집에오면 선생님 유트브 요가수업 받고. 하루 2 Time 열심히 하고있어요.

  • @pritishah6316
    @pritishah6316 4 ปีที่แล้ว

    Excellent outstanding 🙏🌷

  • @beerendrasampoorn396
    @beerendrasampoorn396 4 ปีที่แล้ว

    Sir belly fat ke liye excrise btaye na sir

  • @kandaridhanbir4962
    @kandaridhanbir4962 4 ปีที่แล้ว +1

    Gud teaching gud like

  • @ashasoman6437
    @ashasoman6437 4 ปีที่แล้ว

    Thanks a lot
    But this video is incomplete 😟

  • @geethalogu
    @geethalogu 4 ปีที่แล้ว

    Thank you so much bro 😊

  • @shivangiumar8181
    @shivangiumar8181 4 ปีที่แล้ว +5

    Ajai sir... U r my favorite

  • @prativamodak8297
    @prativamodak8297 4 ปีที่แล้ว

    good work darun da da okok valo

  • @jyotishewale9212
    @jyotishewale9212 4 ปีที่แล้ว

    Thanks for sharing this video 🙏sir

  • @susmita5669
    @susmita5669 4 ปีที่แล้ว

    Do we burn calories during this yoga workout?If yes then how much?

  • @positivepowerful4604
    @positivepowerful4604 4 ปีที่แล้ว

    Superb I love it.

  • @KitchenTherapy
    @KitchenTherapy 4 ปีที่แล้ว

    Great practice...TFS

  • @purabisarkar8320
    @purabisarkar8320 3 ปีที่แล้ว +1

    Thank you sir

  • @aparnamishra4933
    @aparnamishra4933 4 ปีที่แล้ว

    great job 👍👍👍 sir

  • @usharanitumati5778
    @usharanitumati5778 4 ปีที่แล้ว

    Very good body workout master ajai sir

  • @hitfit4139
    @hitfit4139 5 ปีที่แล้ว +1

    Gr8 sir 👌👌👍🙏🙏

  • @bhuvanasapre8372
    @bhuvanasapre8372 3 ปีที่แล้ว

    You are best 👍

    • @jaiyogaacademy
      @jaiyogaacademy  3 ปีที่แล้ว

      Thank you so much .I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming courses and many more .. play.google.com/store/apps/details?id=co.lynde.gqllne

  • @annachau2621
    @annachau2621 3 ปีที่แล้ว

    I like it.thanks

  • @boogiebhiphop
    @boogiebhiphop 5 ปีที่แล้ว +5

    Amazing

  • @KanchanAvhad-vd1hn
    @KanchanAvhad-vd1hn ปีที่แล้ว

    Thanks for sharing this 🙏