I love your barre-pilates workouts. Would love to see more of these workouts. There are never boring. Thank you for your generosity. Merry Christmas!!!!
Holy stinking ! Don't let "barre" fool you into thinking this is easy - this was such a mind body challenge. I was shaking and dripping through the entire workout. Going to love this 2-week barre challenge. Will repeat this workout in 2 weeks to see how much I improve!🔥🔥🔥
I love your barre/pilate classes! I could really feel my core through this whole workout, and quite surprised how much my arms were feeling it! I decided to follow the 3-2-8 plan this week with adding this in as the Pilates class for today. I would love to see a 3-2-8 workout plan again in the future. Thank you for all you do!
There was a time when I couldn't imagine not having a barre studio membership. Now I am so grateful for all these home workouts and the 3-2-8 method; being able to work out without leaving the house, with various weights and mini-bands available to me, and a fan blowing right into my face (hello, Texas heat and humidity) is priceless. I would love to see a version of this workout with a chair and some good old pretzel moves!
A very effective and different workout! I love the fact it requires minimum equipment so it can be set up quickly and almost everywhere. Nice work girls !
Love this. So into adding the power and including jumps. I understand key for maintaining bone density as we go into perimenopause and in menopause. Thanks Lindsey and Rachel
Loved this! Haven’t worked out for 3 weeks due to travel and illness. This was great to get the body moving again, heart pumping and get a little sweat on.
I absolutely loved when Rachel talked about not being graceful and doing this at home with no one watching!!! That is exactly it. I love strength training and feel strong doing it but I feel silly doing the Pilates workouts but I try my best to
I normally do not like barre but I LOVED this! I thought this would be a good “recovery” workout after I did the power Pilates yesterday but boy was I wrong! This was killer, I’d happily do more of these👏🏼
I'm 21 weeks into my second pregnancy and have been following your barre series to minimize back pain (and also stay strong to keep up with my toddler!) I woke up today with my back killing me but I knew I had to move. This workout was exactly what I needed! 🙏 I followed Rachel for mods and took a wider stance for squats. No more back pain by the end and I felt strong and athletic! Thank you!
This was new and interesting for me. First time trying trying Pilates and Barre so was very challenging. Didn’t realize how much I probably needed this until I did it. Thank you for teaching me something new!🎉
Holy Bananas, Beets, and Brussel sprouts. This one caught me by surprise. I will come back to this work out-if only to prove that I can do it and live!! 65 years young.
Lmao…I love it! I honestly think all her workouts are challenging…lol. You never walk away thinking that was a breeze…at least I don’t and I’m 56 years young!!
I'm behind on challenges but just started this one today! Love a good pilates flow! Just what i needed after spending the weekend painting the basement.
Love this workout idea! 🩰💪 A 30-minute Barre Pilates HIIT is the perfect way to combine strength, sculpting, and cardio all from home. Can’t wait to give this a try! 💥🙌
Hi! I did this workout two weeks ago, and it KILLED ME!!! Like, by the end, I was flopping around like a dying, sweaty fish. I completed the two-week barre/pilates program and came back to this workout today, and it was a completely different experience. I'm absolutely stunned by the progress I made over the last two weeks. Love you guys!
Hi Lindsay and Rachel ! It's been a hot minute but believe me I continue to rely on your mobility workouts as I hike / run all summer ! Summers mean outside for me , daylight to bedtime ! But when a barre challenge popped into my inbox I had to say YAS ! Day 1 crushed ! Thank you so much as always fe being efficient, effective and flawless in cueing ! Love the modifications for a limited wrist ! Here's to Day 2. Bring it.
This was literally perfect for me! This was one of the absolute funnest workouts and I burned some sweat as well, yes! I love Pilates and barre, it always shows me how much more capable I am than I think! It’s a definite ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ for me! 100% recommend even for beginners I think 😊
was tempted to go to the 3-2-8 program because I've been loving strength training, but so glad I chose this one this morning! Of Course Lindsey still brought the burn and I feel stronger yet after something new for my body!
I agree with Rachel, this was SO out of my comfort zone but I’m glad to switch it up every once in a while. I felt every muscle of my body fire up during this workout. My favorite move was the deadlift chair squat push out to chair squat and I loved all the cardio mixed in!!
Barre/Pilates is definitely a different kind of hard! I’m excited to do this 2 week program. I naturally gravitate towards strength and I think this program will challenge me mentally…and physically more so than I realIze
This was Amazing! I've been doing your workouts for a couple of years and I usually use 20 to 25 lbs. But I also usually only have time for a quick 20-minute workout. This one is the hardest one I have done in a long time and I was only using 8lbs. Definitely one I will come back to.
As a teacher, I’ve had the summer “off” with my toddler. We start school on Wednesday and this workout was my first really getting back on track. It was pure 🔥🔥! Thanks for that!
I’m with Rachel I am glad no one could see me because it wasn’t graceful, but I love how challenging these barre workouts can be. I am always sore the next day because I have to balance and work all of the tiny stabilizing muscles, I guess. I love the 3-2-8 format.
Absolutely LOVED this work out! I am dripping and I didn’t hold anything more than a 10 pound weight!! And when Rachel said it’s so humbling it sure is! And it went so quickly! This is gonna be saved as a fave!, great job ladies! 💕💪🏻
Week 2 of training for a 10k trail run (a first for me!) and I’m usually one to begrudgingly do your barre ish workouts as I prefer hiit and strength training. But, I’m thankful for the 2 weeks of barre-type workouts as I’m training and running! Loved it!
I loved this, I love something different when I don't really want to exercise or need something different and like you said not a graceful dancer [you do look gracefull by the way] but I always feel closer to a ballerina then an elephant plodding around. Way to go girls.
Thank you for all the helpful prompts of positioning! The visualization helps so much. "how far can you reach that dumbbell away from your stretched out foot?" 👏
I love your barre-pilates workouts. Would love to see more of these workouts. There are never boring. Thank you for your generosity. Merry Christmas!!!!
So glad you're loving the barre/pilates! They're fun to film! Thanks for following along!
loved the fast moving pace and seamless incorporation of barre, pilates, strength, and HIIT to make it dynamic! 30 min passed so quickly
So glad you enjoyed this one!
Holy stinking ! Don't let "barre" fool you into thinking this is easy - this was such a mind body challenge. I was shaking and dripping through the entire workout. Going to love this 2-week barre challenge. Will repeat this workout in 2 weeks to see how much I improve!🔥🔥🔥
Holy bananas is right! You should be so proud of you! Keep up the great work!
I love your barre/pilate classes! I could really feel my core through this whole workout, and quite surprised how much my arms were feeling it! I decided to follow the 3-2-8 plan this week with adding this in as the Pilates class for today. I would love to see a 3-2-8 workout plan again in the future. Thank you for all you do!
So glad you are loving the new challenge and the 3-2-8 program! Keep up the great work!
I'm glad this workout was in the schedule because I would not pick this by myself. I'm glad I tried something new
You should be so proud of you! Keep up the great work!
@@veronicagladinier5242 SAME. So uncomfortable for me.
Loved this! The burn just sneaks up on you, you don't even realize it's happening until you are shaking like a leaf! Thank you, great weekend workout!
Thank you for choosing to sweat with us! Keep up the great work!
This is perfect!! High intensity barre and Pilates (plus weights too??). More like this please ❤
YEAH! Way to get it done!
I thought I had at least seen all your workouts…..this one was new to me, and I absolutely LOVED it! So much fun, and so many moves I had never done!
Thanks for sweating with us!!
"We got the barre burn!" -Rachel, but everyone was thinking it. 🔥😍 Thank you, NML!!!
Thank YOU for choosing to sweat with us!
Teşekkürler.
Thank you so much for your support it means so much!! Keep up the amazing work and coming back for more!!
There was a time when I couldn't imagine not having a barre studio membership. Now I am so grateful for all these home workouts and the 3-2-8 method; being able to work out without leaving the house, with various weights and mini-bands available to me, and a fan blowing right into my face (hello, Texas heat and humidity) is priceless. I would love to see a version of this workout with a chair and some good old pretzel moves!
So glad you found your way to NML and have been loving the 3-2-8 workout challenge! Keep up the great work!
A very effective and different workout! I love the fact it requires minimum equipment so it can be set up quickly and almost everywhere. Nice work girls !
YEAH! Way to get it done!
Great workout! First time doing barre moves. Love your Pilates workouts. Thank you. Feel great on a rainy Sunday morning.
YEAH! Way to get it done!
One of my favorites so far!! Thank you 😊
Thank you for choosing to sweat with us!!
I loved this!! The speed made it fun, challenging and kept my HR up. More like this please!!!!!!
So glad you are loving this workout! Keep up the great work!
Love this. So into adding the power and including jumps. I understand key for maintaining bone density as we go into perimenopause and in menopause. Thanks Lindsey and Rachel
So glad you are loving this workout! Keep up the great work!
Loved this! Haven’t worked out for 3 weeks due to travel and illness. This was great to get the body moving again, heart pumping and get a little sweat on.
So glad you are loving this workout! Keep up the great work!
Omg this was so fun I barely felt the time passing by! Excited for more barre workouts ❤️❤️tysm lindsay!❤️❤️
So glad you are loving this! Thank you for choosing to sweat with us!
Fun workout! This was my first time doing some of the barre exercises. Very challenging but definitely doing this workout again!!
Thank you for choosing to sweat with us!!
I absolutely loved when Rachel talked about not being graceful and doing this at home with no one watching!!! That is exactly it. I love strength training and feel strong doing it but I feel silly doing the Pilates workouts but I try my best to
Thank you for choosing to sweat with us! Keep up the great work!
I normally do not like barre but I LOVED this! I thought this would be a good “recovery” workout after I did the power Pilates yesterday but boy was I wrong! This was killer, I’d happily do more of these👏🏼
So glad you are loving the new barre workout! Thank you for choosing to sweat with us!
My new favorite!!!! The whole workout felt so good on my tight hips - thank you NML!!
So glad you are loving this workout! Keep up the great work!
My FAVORITE barre workout so far. The moves were so creative. It went by so fast! Thank you!!
So glad you are loving this workout! Thank you for choosing to sweat with us!
I'm 21 weeks into my second pregnancy and have been following your barre series to minimize back pain (and also stay strong to keep up with my toddler!) I woke up today with my back killing me but I knew I had to move. This workout was exactly what I needed! 🙏 I followed Rachel for mods and took a wider stance for squats. No more back pain by the end and I felt strong and athletic! Thank you!
Ahh I'm so so happy to hear this was helpful!!! You are amazing!
Love this fast energetic full body workout, your always inspiring 💪
So glad you are loving this workout! Keep up the great work!
This one surprised me! Holy smokes, it def got a burn going and the shakes were present today. Love these!
YEAH! Way to get it done!
This is great! I loved everything about it. I just stumbled across your content and am totally hooked now. Keep up the good work.
YEAH! Way to get it done!
Amazing!! Totally 90’s aerobics vibes with those outfits 😍😍
Haha thank you!!
Never underestimate the power of Pilates and barre! I was shaking! Awesome workout NML! TY!
RIGHT! Way to get it done!
This was new and interesting for me. First time trying trying Pilates and Barre so was very challenging. Didn’t realize how much I probably needed this until I did it. Thank you for teaching me something new!🎉
So glad you are loving this workout! Thank you for choosing to sweat with us!
Holy Bananas, Beets, and Brussel sprouts. This one caught me by surprise. I will come back to this work out-if only to prove that I can do it and live!! 65 years young.
Haha!! You are so awesome!!
Lmao…I love it! I honestly think all her workouts are challenging…lol. You never walk away thinking that was a breeze…at least I don’t and I’m 56 years young!!
I really have to psych myself up for your Barre Pilates workouts! They are so challenging! Thank you!!
Such a different type of challenge!! I hope you enjoyed this one!
Excellent, sweaty workout for the whole body! Love it!
So glad you are loving this workout!!
That was fun! Felt the burn with 1 lb ankle weights and 8’s on the dumbbells 💪👌👏
Way to crush this workout! You are so awesome!
I'm behind on challenges but just started this one today! Love a good pilates flow! Just what i needed after spending the weekend painting the basement.
So glad you are loving this challenge! You are so awesome!
Fire! Just like everything you create 🔥 💪
Best channel on TH-cam right here
YEAH! Way to get it done!
Loved this. Home from
Work and didn’t want to get crazy but this was perfect!
So glad you are loving this workout! Keep up the great work!
This was my first Pilates class and I loved it❤. I loved the fusion aspect Thank you!
Thank YOU for choosing to sweat with us!
Love this workout idea! 🩰💪 A 30-minute Barre Pilates HIIT is the perfect way to combine strength, sculpting, and cardio all from home. Can’t wait to give this a try! 💥🙌
So glad you are loving this workout! Thank you for choosing to sweat with us!
Always rocks out the workout, I never know what you'll do ,Always pushing me beyond my limits ❤😅
YEAH! Way to get it done!!
Hi! I did this workout two weeks ago, and it KILLED ME!!! Like, by the end, I was flopping around like a dying, sweaty fish. I completed the two-week barre/pilates program and came back to this workout today, and it was a completely different experience. I'm absolutely stunned by the progress I made over the last two weeks. Love you guys!
Way to crush this workout! You are so awesome!
I tried this workout when it first came out and it was a lot harder than it was for me today. So fun to watch progress.!
You are so stinking awesome!!
Hi Lindsay and Rachel ! It's been a hot minute but believe me I continue to rely on your mobility workouts as I hike / run all summer ! Summers mean outside for me , daylight to bedtime ! But when a barre challenge popped into my inbox I had to say YAS !
Day 1 crushed ! Thank you so much as always fe being efficient, effective and flawless in cueing !
Love the modifications for a limited wrist !
Here's to Day 2. Bring it.
Way to crush this workout! Thank YOU for choosing to sweat with us!
Perfect mid-week workout! Added some ankle weights for a little extra burn and it was great! 🔥
Nice work! You are so awesome!
This was literally perfect for me! This was one of the absolute funnest workouts and I burned some sweat as well, yes! I love Pilates and barre, it always shows me how much more capable I am than I think! It’s a definite ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ for me! 100% recommend even for beginners I think 😊
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
I like the flow of this workout a lot! It was fast but I like that not a lot of breaks! It was great! More like this please!
We have another one like this coming next Monday!! Stay tuned!
First time trying a barre pilates workout. It was fun but challenging. Thank you!
Thank YOU for choosing to sweat with us! Keep up the great work!
Thank you, I Love it! You guys are Amazing ❤
Thank you for choosing to sweat with us!
was tempted to go to the 3-2-8 program because I've been loving strength training, but so glad I chose this one this morning! Of Course Lindsey still brought the burn and I feel stronger yet after something new for my body!
Love it! Thank you for choosing to sweat with us!
woah woah woah !!! the burn , the intentsity . I am drenched in sweat . whoever said barre pilates workout dont workout. they should try this workout.
YEAH! Way to get it done!
I agree with Rachel, this was SO out of my comfort zone but I’m glad to switch it up every once in a while. I felt every muscle of my body fire up during this workout. My favorite move was the deadlift chair squat push out to chair squat and I loved all the cardio mixed in!!
Way to crush this workout! Thank YOU for choosing to sweat with us!
Barre/Pilates is definitely a different kind of hard! I’m excited to do this 2 week program. I naturally gravitate towards strength and I think this program will challenge me mentally…and physically more so than I realIze
YEAH! Way to get it done!
I love how Lindsey teaches barre - great workout.
YEAH! Way to get it done!
It was a party 🎉 thank you! 1 lb ankle weights and 8’s and under to get my body happy and moving after a heavy full body a couple days ago 👌👌
Thank you for choosing to sweat with us! Keep up the great work!!
I love anything that involves barre so this was so good, thank you ❤
So happy to hear you are loving this workout! Thank you for choosing to sweat with us!
So fun to do something new, thanks ladies!
Thank YOU for choosing to sweat with us!
Love these workouts, requesting more pleeeease!
So glad you are loving this workout! Keep up the great work!
Love it. Love the low impact but still vary sweaty 🔥🔥
So glad you are loving this workout! You are so awesome!
That was so much fun! Thank you so much ❤ Wishing you all the best!
Thank you for choosing to sweat with us! Keep up the great work!
Pilates style workouts are my favorite right now during pregnancy. Modifiy where needed ❤
So glad you are loving this workout! Keep up the great work!
I just love your classes. Thank you so much. Wish you the best! Kisses from Brasil
Thank you for choosing to sweat with us!!
This was Amazing! I've been doing your workouts for a couple of years and I usually use 20 to 25 lbs. But I also usually only have time for a quick 20-minute workout. This one is the hardest one I have done in a long time and I was only using 8lbs. Definitely one I will come back to.
So happy to hear you are loving this new workout! Thank YOU for choosing to sweat with us!
Thank you for this great workout! I added ankle weights to make it a little bit more challenging.
Thank YOU for choosing to sweat with us!!
As a teacher, I’ve had the summer “off” with my toddler. We start school on Wednesday and this workout was my first really getting back on track. It was pure 🔥🔥! Thanks for that!
Way to crush this workout! Thank YOU for choosing to sweat with us!
I’m with Rachel I am glad no one could see me because it wasn’t graceful, but I love how challenging these barre workouts can be. I am always sore the next day because I have to balance and work all of the tiny stabilizing muscles, I guess. I love the 3-2-8 format.
You are so awesome!! Keep up the great work!!
Absolutely LOVED this work out! I am dripping and I didn’t hold anything more than a 10 pound weight!! And when Rachel said it’s so humbling it sure is! And it went so quickly! This is gonna be saved as a fave!, great job ladies! 💕💪🏻
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
Ahhh my fave workout format combo ❤
So glad you are loving this workout! Keep up the great work!
I absolutely loved this! it would be a good one to do if I want an early morning workout that wont wake up the whole family but wow does it burn!
So happy to hear you are loving this workout! Thank you for choosing to sweat with us!
Amazing workout!! Looking forward to seeing workouts more like this. Maybe a challenge?! 😊
So glad you are loving this challenge! Keep up the great work!
WOW! So well put together and not impossible!
Way to get it done!
Loved this!! Thankyou! More like these pleeease ❤
Thank you for choosing to sweat with us!
What a great workout! I miss my barre workouts so this was fun
We have another like it coming on Monday, stay tuned!!
Putting my balance to the test!💚💙
YEAH! Way to get it done!
Such a good workout! I would love to see more of these 4-1-1 workout plans!
So glad you are loving this workout!
Love this one!! New favorite workout!
I'm so glad you loved this one!! We have another like it coming next week!!
The workout was a burner. Loved it!
YEAH! Way to get it done!
This was a fun one! I like the use of weights in this! Was a little sweaty too! ❤
So glad you are loving this workout!
Week 2 of training for a 10k trail run (a first for me!) and I’m usually one to begrudgingly do your barre ish workouts as I prefer hiit and strength training. But, I’m thankful for the 2 weeks of barre-type workouts as I’m training and running! Loved it!
Yes!! Barre is SUCH a great compliment to running!!! Awesome work!
It's a great easy flow. It is good to take a break from heavy weights.
Way to crush this workout!
You say this isn't your main area of expertise but I always love the athleticism of your barre/pilates workouts!
YEAH! Way to get it done!
Loved this workout! ❤
So glad you are loving this workout! Keep up the great work!
Awesome workout! Love the colors you ladies are wearing 😊
So glad you are loving this workout! Keep up the great work!
Best Pilates/barre fusion yet! Loved it! Thank you.
Thank YOU for choosing to sweat with us!
I loved this, I love something different when I don't really want to exercise or need something different and like you said not a graceful dancer [you do look gracefull by the way] but I always feel closer to a ballerina then an elephant plodding around. Way to go girls.
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
Great workout! I wfh, so plan to do this during lunch break
I'm so glad you loved this one!!
These are my favorite!
YEAH! Way to get it done!
Loved this one! I definitely will repeat it as I loved the flow and the pace!
So glad you are loving this workout! Thank YOU for choosing to sweat with us!
Love this one! Perfect 1st trimester workout. 😅 when I don’t want to move but know I will feel better if I do!
So glad you are loving this workout! Keep up the great work!
Bring more videos like this!! 😍😍
So happy to hear you are loving this workout!
I enjoyed it with my light dumbells today!
YEAH! Way to get it done!
Love a Pilates workout! You transition a bit fast between moves so sometimes it takes a few to get into the rhythm but I'm sweating! I liked it
So glad you are loving this workout! You are so awesome!
I love your Pilates classes.
So glad you are loving this workout!
Love this Barre!! My favorite workouts!!
So glad this is your favorite workout! Keep up the great work!
I'm glad I did this at home, because pilates definitely challenges my balance ability! Goodness knows I need it!!
So glad you are loving this workout! Keep up the great work!
Thank you for all the helpful prompts of positioning! The visualization helps so much. "how far can you reach that dumbbell away from your stretched out foot?" 👏
Thank YOU for choosing to sweat with us!
Love your workouts!
So glad you are loving these workouts! Keep up the great work!
Wow so amazing!x
Way to get it done!
Just what I needed!!!!🌻
We have another like it coming on Monday!! Stay tuned!!
Really liked this format!!!
So glad you are loving this format! Keep up the great work!
Enjoyed the variety by adding in this type workout. ☺
So glad you are loving the variety! Keep up the great work!