One thing I love about blogilates is how approachable her channel is. She doesn't intimidate me with a dark atmosphere like some other fitness channels, it's all bright and colorful. She is also so open with her viewers so it doesn't seem like an unachievable goal to become fit and happy like her.
i hope i’m not the only one who’s like: yeah, Cassey, you’re awesome let’s do it and 10 minutes later: you’re crazy i hate you, stop it, stop torturing me and after the workout: ah, feeling so good. i love you, Cassey, you’re awesome
The thing I love about blogilates is that she never puts me down. I don't have the best body, but she never says that anyone should look like her. She is so motivational. I've been sticking to the calendar for May and I have lost 13kg. I was so happy.
Gabi S I had my normal diet. Like meat, vegetables, seafood, diary. The only thing I stopped eating was chocolate, dessert and sweets. The only time I gave in to myself having chocolate was that one week in the month, you know, lady week!
the only thing that gets me through these workouts is the fact that, when you workout and do strength training, your muscles destroys cells and rebuilds them during recovery. since this process boosts your metabolism, which means i can eat more grapes. i love grapes.
I love that you can see that she knows the work out is tough too! I find it so demotivating when a trainer doesn't break a sweat and I'm dying 😂 She's so real and relatable!
I was about to blame myself because I couldn't do most of the exercices because I'm not strong enough for the moment, and then, I heard the lil speech of Cassey at the end of the video... I felt like she were right in front of me, telling me:"It's alright Jeanne, you're going to suceed". Cassey, you make me feel so happy... I'm on the second day of the April Challenge and thanks to you, I'm already feeling like a fitness goddess From France👁👁
heey! I started late but either way im doing the april challenge. I would like to ask, have you kept on doing it? are you seeing results at least on your strength?
@@sabrehna_ Ohhhh I'm so happy because I can give you a positive answer.😃 YES! It's incredible, really, I feel that my belly is always in, I can feel my abs even if I don't see them (thx fat). And recently, my legs, wouahhh, I don't know how, but I've lost fat in my legs. Cassey's inner thighs workouts killed my fat legs! So impressive! And about my strength (sorry I'm a little bit talkative), arms on fire (doing the arm day is a real pleasure), abs ON FIREEEE (legs lifts? No problem sis) and I really feel that I control my body. For the weight, I didn't lose any pound/kg, it was my goal at the beggining, but, building my muscles, my body, is good goal to have too. 😂😂😂 Sorry for my speech, I hope you'll feel inspired, and that you'll take the challenge because I took it, and I'm really feeling like a fitgirl now😂😂. From Paris
@@jeanne9524 omg I'm so grateful that you replied and gave me so much insights!!!! Thank you very much! This definitely inspires me. I just see a lot of workouts all the time and never quite sure if they make a difference or not. I will definitely keep pushing myself 💖
This is one of those workout videos I keep coming back to over the years. I've been doing it since it came out, about 3 years ago. I was never able to hold the plank all the way through without taking a break, but today I DID IT for the first time!! I am so proud of myself for building enough strength to do that :) Thank you Cassey for inspiring me always.
31st December 2020💳 6 months of Cassey calendars completed 🥳 been doing this for 3 years now and until lockdown made our lives calm down a bit I've struggled to fit even 1 full calendar in with fulltime time work, remodelling a house and 2 little boys. So happy to have had such a positive training inspiration in Cassey and you fellow Pilates champs 😍 Happy new year! & thank you to the workout buddies that comment on here when you complete a workout. We may not know each other personally but you've totally been an inspiration and accountability check ✔💕
I've been doing blogilates for a year and well, my friends asked me if I was doing gym...HAHAHAH...I was the one who used to b teased by her classmates..AND now,girl bring me a size xs and I fit perfect...Thank you Cassey..!!
I’m sorry you were teased by others for your size, that is horrible! Congrats on achieving your goal! And congrats to anyone else at -any size- who is working out, feeling good, and working towards their best self!
@@Monika-mb6jh thank you for commenting, i just realised how naive I was 3 years ago to be happy fitting in an xs... Size, weight doesn't matter, what matters is how you feel in your heart. As long as you're happy, you're winning in life.❤️
@@shraddhanipurte639 absolutely true!! I love that Cassey has helped teach us this 😌 so many magazines and influencers make you feel it’s about weight, but it’s about whatever makes you feel best and be your healthiest self! Best of continued luck Shraddha!
@@Monika-mb6jh yes! Cassey has helped all of us so much! Thank you, Monika, for such sweet words, I hope you continue to thrive today, tomorrow and every day 🌻😌
Just finished my April 2nd workout calendar routine here!!! whos with me :) Absolutely died in that workout because I felt my arms were already so tired after the first 3 routines...but I tried my best and made it to the end :) Its my first month following this calendar routine thing so Im gonna give it my all :) xxxx Love from Ireland
Cassey you really are the most amazing person! It was really hard for me and I felt like giving up but your calming voice and encouraging words made me hold on and push through it and I completed it without stopping! Because of you. I honestly would've given up if it was someone else's voice because no one is as inspiring and encouraging as you! So thank you, for making me push through every workout and motivating me to always be myself and be the strongest version of me as I can!
Who's here for January 31, 2020? Final workout for the last day of 2020. We've got this, and cheers to a fit 2021! Thank you Cassey for your great workout calendars and positive attitude to keep us motivated and coming back to workout with you every day!
I first did this workout 2 months ago, and I had to take lots of little breaks. Now I can complete this workout without any breaks, and adding a little bit of weights with the arms
Like how she hasn't got this beanstick of a body. When I see fitness people who are really skinny and toned it disheartens me as my body doesn't look like that at all :( You are relatable and an inspiration and I love you for that Cassey :) Thank you for apartment (or flat in UK) friendly workouts :) Can't wait for the next video in the series :)
PhantomFan1a Right?! Today in my sculpt class (think torturous Pilates) at my yoga studio there were these 2 gorgeous skinny girls - thigh gap, tight buns... but they were dying! I'm pretty small but struggle with potato chip belly - I felt so strong! 😁 Strength comes in all sizes!
Just did this workout as part of Day 2 of the April 2020 Workout Calendar, and OHMYGOD did I find it hard! I admit I couldn’t do all the moves-what was that side dolphin plank thingy?!-but I kept moving because Cassie is so motivational. Her energy is infectious, and even though I’m cursing during some of these workouts, I feel 100% better after. 💪 Best way to keep the coronavirus cabin fever at bay!
I agree with a lot of people here, she’s so amazing! She is really just very encouraging when she talks and not harsh. I’m overweight and can’t always manage all the reps but I never feel too bad about missing a few that I can’t do. Just makes me feel like she focuses more on the progress we make as individuals rather than getting to an exact number! I do this and about half an hour on a new bike machine I got for my room each day and even though I go at a slower pace and don’t have the best body or strength at the moment, it still feels like I can interact fully with the workouts she gives and just do my very best for my personal fitness journey!
I have to thank you all for being funny and motivating in the comments, because I stopped this video four times yelling that I could not do it. But I've learned from past experiences that the comment section usually really helps me. And, once again, you guys did it. Thank you! Let's work on that upper body strength, one day I'll be able to finish this video without taking breaks hahahah
saame, but with my hip. Every time I did the ab thing where you do the sit ups, my hip was like P O P hahaha idk if it's bad or not, but at least we know we're not alone lol
I used to have this issue with my knees, but somehow it went away after time. someone explained it to me as saying that the all the air left my knees when it stopped popping, though I'm not sure if that's credible. maybe it's just pressure stuck in your shoulders? idk I'd say to work them more and see if there's any change
@@gdaym8y I had the same problem and ended up having tendinitis. That was more of a rare occurrence, but I would definitely have a doctor check that out when you can! As long as you don't have reoccurring hip pain it shouldn't be a pressing issue. Just hoping that my experience with this issue helps :)!
@@grace5631 that's great advice, I should definitely have it checked after quarantine - thanks for the heads up! Glad it's not a huge issue, and that someone else has gone through the same thing 😄
Cassie's form whilst doing the plank drops is just awe inspiring, she's so strong! Currently in recovery from an eating disorder and dreaming of the day I'll be strong enough to join in on all the moves! Love you Cassie 💕xx
I really liked how in the 6 week body toning bootcamp you had the bar on the side that showed how much longer until we are finished with the exercise. It made it easier to keep going when I knew the end was near.
Thank you, Cassey. That was ANOTHER great workout. I am feeling pretty proud of the fact that it's the last day of this (very weird and pretty rubbish) year and I have followed your calendar workouts every single day since March when we went into the first lockdown in London. Thanks for a year of motivation, inspiration and fun. Here's to a better 2021 for us all. xx
My Boyrfriend: "She just likes showing off her cute leggings" Me: "She should. She designed them." Boyfriend: *jaw drops then shuts* *nods in approval* *after a minute* Boyfriend: "That's a cute yoga mat though." The conversations we have when watching her videos. I always watch before I do them to try and get the moves memorized because I'm so near sighted. So, these are the conversations we have while I'm reviewing them. Can you believe he watches your videos with me? He tries to be funny, then I shut him up. Then he comes back with a compliment. That's how it always goes because I think he doesn't want to admit that he likes your videos. lol
Don't be ashamed of your skin! You're beautiful no matter what shade you were born with. Take it from someone who used to use skin bleaching creams and get mad because I couldn't see any change. Then I met this BEAUTIFUL woman with the darkest skin I'd ever seen in person and feel in love with her skin tone and then in turn with my own. Just as Cassie tells us all the time, we need to love ourselves as we are and forget about what mainstream commercialized beauty standards keep trying to shove down our throats because that simply leads to an unhealthy and unhappy life. I love your skin tone even if you don't yet. I'm sure as you love yourself even more as time goes on, you'll love your skin as well.
!!!wow!! as a nyc apartment dweller since birth, i was so excited for this- thank goodness it was just as challenging as i hoped and then some! i hate apartment-friendly workouts that are silent just because they lack in intensity, but i really shouldnt have worried about that because ~it's blogilates.~ thanks cassi, keep it up!!!!!!!!!!
Hey Casey, I would wondering if you could make a Ramadan friendly excerise video? I'm fasting for 18 hours and don't think I can do a full on workout during the time I have to eat. Thank you❤️
I love following you so much every other morning. Your personality makes me want to wake up and workout with you because it’s taught me great value of myself and my physical health. I’m going on three years following you and it’s changed my entire life and outlook of myself AND my outlook of others. I aspire to want to help people with their physical and mental health just like you! The world needs 100,000 more people just like you!! ❤️🤗
First second ding the angel arms: "This is too easy!" After a few seconds: " What IS THIS?? IT HURTS!" In the end: "*arms dying and me flapping like a dove*
Its been about 5 yrs since i have done your works out. I wasn't feeling so motivated with other ones at the time but soo glad i started with yours again. i feel them and appreciate how you talking through the work out♥️
Today was my first time doing this workout without needing a rest from the planks, save for a quick down during the commercial in the middle. Yay progress 😄
I've been doing your workouts for the last 4 years and I honestly just can't get enough. Thanks for all that you do to keep us motivated and fit, Cassey! You a true role model.
I really loved the comment at the end of the video addressing new viewers! This is my second time doing a Blogilates video, and the message was highly needed! Love your work, Cassey!
Whoooo! 2nd April complete! Got back into Blogilates during this lockdown, only been following your calendar for a week and I feel so much stronger physically and mentally! ^_^
I have a few words to say describing my current mood/situation right before doing this workout: beginning of summer, warmer weather, exams at school, feeling stressed, tension in my whole body (physically and mentally), stress/PMS eating. After doing this and another workout from this new "series" my feelings are: sweating like crazy, I'm smiling again, all the tension is gone, so the body/mind hunger is as well. OH GOD, THANK YOU AND BLESS YOU. Nothing more need to say :)
Dear Future Grass, I feel like crying. I just did 28 mins of arms and cardio before this video. And now Cassey isn't giving me any breaks. It just, I feel like I disappoint myself when I can't do it all amazingly. I'm so tired and so hungry lol. My mind is constantly telling me that I can't do it. That I'm not strong enough. And today it told me that Cassey can scream at me all she wants "YOU CAN DO IT! DON'T GIVE UP!" but she's probably talking to someone stronger. Someone who isn't me? She doesn't know me so her encouragement feels hollow. idk. This feels so sad but that's because I'm a little sad. Like, I'm convinced that I can't do it, So I keep giving up more and more throughout each video. It hasn't always been this way. Idk what's going on. - Grass.
Dear Past and Future Grass, Past Grass, your letter actually kinda broke my heart. Idk why, but I don't even remember feeling this way. Thank you for writing about the bad days because it makes me appreciate the better days more. Guess what? Number of pauses? *0* Number of modified moves? *1* Soreness? *100%* Preserving? *All the way* Grass, those stats are because of you! Because of YOUR WORK! You worked super hard and now this video isn't as hard as it used to be. It still burns, especially when it's the 4th video of the day, but I am as strong and healthy and happy as I am today because OF YOU! *You are the one who got me here*. Do something that makes your future self appreciative and your past self amazed. -Grass
Dear Future and Past Grass, I DID AGAIN WITHOUT BREAKS! Definitely not easy but I didn't modify any moves this time! My shoulders are soooo sore. -Grass
Dear Future Grass, and Past Grass, I DID THIS AGAIN!!! No breaks but my arms did wobble. On it's own, there would be no significance to this video but after 20-30 minutes of arms and cardio it's TORTURE! What inspired me was the first "Dear Future Grass" letter under this video. I wanted to prove myself that I am STRONG!!! I worked tooo hard in the past to give up now on a 10-ish min video! - Grass
Your videos are amazing! You are the reason that I am working out again. I have multiple health issues, causing me to be unable to do a lot of things. I am not allowed to apply to much pressure to my feet, back or hands. That limits me in my options alot and after a few years, I felt uncomfortable to start working out again. But your videos are so helpful and motivating that I have started to work out again. And I missed it for so long. So thank you for your videos! You are a beautiful person (inside and outside) that inspires so many people. THANK YOU ❤️❤️
I stumbled on your videos a days ago, and few of us have been doing your workouts. It has only been a week, but we are starting to see the difference. Thank you so much for making them fun and not making them feel like it is a chore! Please continue putting up videos!
This was my first blogilates workout and I feel really proud! I only paused once or twice on a planking exercise. I decided to start watching because I'm a swimmer and I feel that I'm not getting any better doing what Ive been doing.
Came straight from the beginners month...can I just say I WAS NOT PREPARED TO BURN THIS MUCH. She really took it easy on us beginners. now its time to really get down to businesses
Came straight out of nothing. This is the first workout of hers that I've done and the first proper workout I've done in months, and let me tell you. My arms are GONE. There's no power left there :''D But I had fun! Can't wait to come back tomorrow!~
thanks for always being so positive in your videos! in the past i somehow always related working out to feeling ashamed of how my body looks and the fact that the moves are hard for me... but now i begin to see it as a challenge to get better and work hard!
I just watched the video to see if it was beginner friendly- and it was- and I was just blown away with all the encouragement. I hated gym class during school because the teachers weren't all that encouraging and didn't understand that some people have limits to what they could do. I really wish that I could've followed along and that will be my goal as soon as I can get the help needed for my health problems. The encouragement alone made me want to exercise and better myself in a way that I haven't felt in years. You certainly have a subscriber out of me.
I absolutely love your videos. I am in grad school and struggle to find the time to go to the gym. Your videos allow me to work out in my apartment, are fun, and I feel like I actually worked out by the end! You are very encouraging which pushes me to continue working out (despite the pain!). When I am feeling stressed or overwhelmed I will do one of your stretching videos. Afterwards, I feel relaxed and ready to take on the rest of my day. I also like the diversity because it keeps the workouts interesting and makes me want to do it again the next day. Very inspirational!!!
April 2nd workout complete!! Although I definitely did not do all the reps she had us do even modified I'm still really proud of myself for working out when I really didn't feel like doing anything at all today :)
Day 2 of the April workout!!! MY arms are dying after the 3 videos, but I am loving it!! Thank you for everything you do! These workouts are amazing and just what I needed being home all day! :)
I hadn't worked out in a while due to school work, but now that it's summer, I'm trying to work out again. I wasn't able to complete this workout fully, but I tried to do some hard moves and then rested for about 15-20 seconds. My stronger areas are my abs and legs, so I'm trying to work on my arms (my weakest areas). I'll try doing this workout for the rest of the week (maybe even longer) and see if I'll be able to master it. Thanks, Cassey, for making me motivated to do some of the hard parts and not just exit out of the video completely :)
2:22 me: * exercises * my mom: * enters the room * * sees me doing the certain exercise which makes me look funny * Ehhh what r u doing? Me: flying. Mom: okay... Sounds more realistic than exercising😂
This is everything I've been looking for! I prefer working out at home. But working out in a second floor apartment had always made me self conscious. Thank you for the challenging/worthwhile workout! I can't wait for more!
OMG thank you so much! A month ago I found your channel and it really helped me. My core, my legs, my arms, my butt everything is stronger! Thank you so much, you motivated me to start working out and I feel so much better because of your videos. If anyone feels unmotivated, just try one video of your choice, it can be older or newer just do pilates with her and you'll be motivated in a second. Again, thank you, I have a whole new lifestyle now.
I loved Cassey, especially on how she encourages to push! Tbh, I've felt discouraged when I found out that my weight didn't change after a week but my abs are starting to form! 💓
This is my first time trying to do the calendar and I was not ready for how hard this video is haha I could not go all the way down during the oil rigger but I'll get there someday! Was also laughing the whole time trying to cope with my muscles shaking the entire way
Cassey, you are the best instructor. I love your motivational speeches during the work outs. It really helps me, not just during the work out, but also in real life. Love you Cassey! You're my role model!!!
I always workout at the middle of the night, so all silent workout videos are a salvation! Thanks Cassey, my family will be grateful... and my neighbors too :P
Every once and a while I had to take a three second break, which angered me, but this week I have felt myself become stronger, and I look forward to workouts. I am having so much fun Cassie! I came for the workout and stayed for your awesome personality!
I am loving the oil riggers I am not at the level of doing pushups from a plank position but the oil riggers challenge me while still allowing me to actually push myself back up instead of getting stuck or not getting down all the way :)
After about the 6th or 7th day of me doing this workout, I was finally able to go through the whole thing without stopping myself. I feel so accomplished!!
Cassey I actually have no words to describe how much you have helped me. Everyday I have been doing your exercises and your monthly calendars are basically the only thing keeping me in shape. I've never felt better. Love you so much. ❤️
Just wanted to show some 🖤. I love your workout/stretching videos so much! Your mindfulness and positivity is so great! I really love that you don’t try to be the best out there, you push yourself to be the best you! Keep up the amazing work and apartment videos! 😂🖤
One thing I love about blogilates is how approachable her channel is. She doesn't intimidate me with a dark atmosphere like some other fitness channels, it's all bright and colorful. She is also so open with her viewers so it doesn't seem like an unachievable goal to become fit and happy like her.
Guinevere Fischer same
Guinevere Fischer that's why we love her!
Guinevere Fischer yes you should checkout Lucy Weindhamread too
Aww glad you're liking the feels of the videos!
Guinevere Fischer you're so beautiful
i hope i’m not the only one who’s like: yeah, Cassey, you’re awesome let’s do it
and 10 minutes later: you’re crazy i hate you, stop it, stop torturing me
and after the workout: ah, feeling so good. i love you, Cassey, you’re awesome
DUDE ME THO
It’s a roller coaster fr
The thing I love about blogilates is that she never puts me down. I don't have the best body, but she never says that anyone should look like her. She is so motivational. I've been sticking to the calendar for May and I have lost 13kg. I was so happy.
Whow, 13kg? That's a lot! What were you eating?
Gabi S I had my normal diet. Like meat, vegetables, seafood, diary. The only thing I stopped eating was chocolate, dessert and sweets. The only time I gave in to myself having chocolate was that one week in the month, you know, lady week!
Well done!!
You lost 13 kg in 1 month ?!
Natalie Smith you're doing great sweetie👏🏻❤️
the only thing that gets me through these workouts is the fact that, when you workout and do strength training, your muscles destroys cells and rebuilds them during recovery. since this process boosts your metabolism, which means i can eat more grapes.
i love grapes.
This made me laugh so much
Best comment in TH-cam history
god this comment is ace
Omg this is soo cute 😂😂
this is everything
I love that you can see that she knows the work out is tough too! I find it so demotivating when a trainer doesn't break a sweat and I'm dying 😂 She's so real and relatable!
Bhamini Lakshminarayan oh yeah this stuff ain't easy!
blogilates omg! You just made my day TWICE, first by uploading this workout and now by replying! ❤️
I struggled through the entire thing!
I ❤️It
OMG SAME!! I WAS LITERALLY JUST THINKING THAT! I love how she is like ,''OOOH IM FEELING IT!! im like thanks so much I dont feel like a fat potato XD
I was about to blame myself because I couldn't do most of the exercices because I'm not strong enough for the moment, and then, I heard the lil speech of Cassey at the end of the video... I felt like she were right in front of me, telling me:"It's alright Jeanne, you're going to suceed".
Cassey, you make me feel so happy... I'm on the second day of the April Challenge and thanks to you, I'm already feeling like a fitness goddess
From France👁👁
heey! I started late but either way im doing the april challenge. I would like to ask, have you kept on doing it? are you seeing results at least on your strength?
@@sabrehna_
Ohhhh I'm so happy because I can give you a positive answer.😃
YES! It's incredible, really, I feel that my belly is always in, I can feel my abs even if I don't see them (thx fat). And recently, my legs, wouahhh, I don't know how, but I've lost fat in my legs. Cassey's inner thighs workouts killed my fat legs! So impressive!
And about my strength (sorry I'm a little bit talkative), arms on fire (doing the arm day is a real pleasure), abs ON FIREEEE (legs lifts? No problem sis) and I really feel that I control my body.
For the weight, I didn't lose any pound/kg, it was my goal at the beggining, but, building my muscles, my body, is good goal to have too.
😂😂😂
Sorry for my speech, I hope you'll feel inspired, and that you'll take the challenge because I took it, and I'm really feeling like a fitgirl now😂😂.
From Paris
@@jeanne9524 omg I'm so grateful that you replied and gave me so much insights!!!! Thank you very much! This definitely inspires me. I just see a lot of workouts all the time and never quite sure if they make a difference or not. I will definitely keep pushing myself 💖
@@sabrehna_ I'm with you 💪🏼
She's the only person who can make me smile while working out! :))))))
true😊
Aayukta Raut me too
I also like Jessica Smith's workout videos...she has a cute tiny dog named Peanut who naps next to her while she works out...so cute!
Aayukta Raut so true!!!!!
This is one of those workout videos I keep coming back to over the years. I've been doing it since it came out, about 3 years ago. I was never able to hold the plank all the way through without taking a break, but today I DID IT for the first time!! I am so proud of myself for building enough strength to do that :) Thank you Cassey for inspiring me always.
Cassey: This is all apartment friendly, quiet so you don't bother your neighbours
Cassey: *screams*
31st December 2020💳
6 months of Cassey calendars completed 🥳 been doing this for 3 years now and until lockdown made our lives calm down a bit I've struggled to fit even 1 full calendar in with fulltime time work, remodelling a house and 2 little boys. So happy to have had such a positive training inspiration in Cassey and you fellow Pilates champs 😍
Happy new year! & thank you to the workout buddies that comment on here when you complete a workout. We may not know each other personally but you've totally been an inspiration and accountability check ✔💕
I've been doing blogilates for a year and well, my friends asked me if I was doing gym...HAHAHAH...I was the one who used to b teased by her classmates..AND now,girl bring me a size xs and I fit perfect...Thank you Cassey..!!
Congrats that is awesome. Here's to you on your fitness journey! -fellow fitness pal
I’m sorry you were teased by others for your size, that is horrible! Congrats on achieving your goal! And congrats to anyone else at -any size- who is working out, feeling good, and working towards their best self!
@@Monika-mb6jh thank you for commenting, i just realised how naive I was 3 years ago to be happy fitting in an xs... Size, weight doesn't matter, what matters is how you feel in your heart. As long as you're happy, you're winning in life.❤️
@@shraddhanipurte639 absolutely true!! I love that Cassey has helped teach us this 😌 so many magazines and influencers make you feel it’s about weight, but it’s about whatever makes you feel best and be your healthiest self! Best of continued luck Shraddha!
@@Monika-mb6jh yes! Cassey has helped all of us so much!
Thank you, Monika, for such sweet words, I hope you continue to thrive today, tomorrow and every day 🌻😌
Just finished my April 2nd workout calendar routine here!!! whos with me :) Absolutely died in that workout because I felt my arms were already so tired after the first 3 routines...but I tried my best and made it to the end :) Its my first month following this calendar routine thing so Im gonna give it my all :) xxxx Love from Ireland
Ahh it's my first month too! I've just finished April 2nd workout as well. We're in this together ✊🏽
Same here!
The planks killed me but I did what I could and I worked hard so girls dont give up cause hopefully we will rock our summer bod
Noodle arms! 😫 But we did it!!
Cassey you really are the most amazing person! It was really hard for me and I felt like giving up but your calming voice and encouraging words made me hold on and push through it and I completed it without stopping! Because of you. I honestly would've given up if it was someone else's voice because no one is as inspiring and encouraging as you! So thank you, for making me push through every workout and motivating me to always be myself and be the strongest version of me as I can!
Alia Nanda good job! I'm super proud of you!
who's here in April 2020? Last one for today, you can doooo it!
Oh god that was terrible
Noodle arms, all I have now are noodle arms! 😫
THE MOTIVATION IS FANTASTIC 💗
nomoscho about to start this video now lol. I’m pumped
Thank youuu!! Needed it 💚💙🖤
Who's here for January 31, 2020? Final workout for the last day of 2020. We've got this, and cheers to a fit 2021! Thank you Cassey for your great workout calendars and positive attitude to keep us motivated and coming back to workout with you every day!
Me!!!🙄🙄
🤗🌠💕🎉
Wow I am a beginner, this is so difficult and it's so amazing how Cassey can do all of this while at the same time talking!
the plank drop terrifies me 😂 my upper body strength still isn't very good hahaha. but will challenge this with my sister someday! 😆
You'll be fine! Try on your knees!
I first did this workout 2 months ago, and I had to take lots of little breaks. Now I can complete this workout without any breaks, and adding a little bit of weights with the arms
now THAT is true fitspo :)
Awe thank you
How long did it take ?
Like how she hasn't got this beanstick of a body. When I see fitness people who are really skinny and toned it disheartens me as my body doesn't look like that at all :( You are relatable and an inspiration and I love you for that Cassey :) Thank you for apartment (or flat in UK) friendly workouts :) Can't wait for the next video in the series :)
PhantomFan1a Right?! Today in my sculpt class (think torturous Pilates) at my yoga studio there were these 2 gorgeous skinny girls - thigh gap, tight buns... but they were dying! I'm pretty small but struggle with potato chip belly - I felt so strong! 😁 Strength comes in all sizes!
PhantomFan1a Yeah she has a nice body
Just did this workout as part of Day 2 of the April 2020 Workout Calendar, and OHMYGOD did I find it hard! I admit I couldn’t do all the moves-what was that side dolphin plank thingy?!-but I kept moving because Cassie is so motivational. Her energy is infectious, and even though I’m cursing during some of these workouts, I feel 100% better after. 💪 Best way to keep the coronavirus cabin fever at bay!
I AM TOO!! congrats for finishing it, it sure was very hard!! IM DEAD! HAHA
Yes!!! I felt the same way!! Let's keep going and get those muscle gains!!!
WOW! I truly appreciate these new moves. First video in a minute where I didn't have the arm strength to continue- I am going to MASTER THIS
Sarah Pope yes you are!!!
3rd time around and I can already do the plank drop without falling!! Strength is coming
the
the
I agree with a lot of people here, she’s so amazing! She is really just very encouraging when she talks and not harsh. I’m overweight and can’t always manage all the reps but I never feel too bad about missing a few that I can’t do. Just makes me feel like she focuses more on the progress we make as individuals rather than getting to an exact number! I do this and about half an hour on a new bike machine I got for my room each day and even though I go at a slower pace and don’t have the best body or strength at the moment, it still feels like I can interact fully with the workouts she gives and just do my very best for my personal fitness journey!
I have to thank you all for being funny and motivating in the comments, because I stopped this video four times yelling that I could not do it. But I've learned from past experiences that the comment section usually really helps me. And, once again, you guys did it. Thank you! Let's work on that upper body strength, one day I'll be able to finish this video without taking breaks hahahah
"shoulders will burn"
what about shoulders will creak and crack every time you lift them up. is that okay?
saame, but with my hip. Every time I did the ab thing where you do the sit ups, my hip was like P O P hahaha idk if it's bad or not, but at least we know we're not alone lol
I'm super late, but I'd say stretch and warm up before the workout and do everything a bit slowly during it.
I used to have this issue with my knees, but somehow it went away after time. someone explained it to me as saying that the all the air left my knees when it stopped popping, though I'm not sure if that's credible. maybe it's just pressure stuck in your shoulders? idk I'd say to work them more and see if there's any change
@@gdaym8y I had the same problem and ended up having tendinitis. That was more of a rare occurrence, but I would definitely have a doctor check that out when you can! As long as you don't have reoccurring hip pain it shouldn't be a pressing issue. Just hoping that my experience with this issue helps :)!
@@grace5631 that's great advice, I should definitely have it checked after quarantine - thanks for the heads up! Glad it's not a huge issue, and that someone else has gone through the same thing 😄
Im literally crying. It was really very tough and fell on my side butt for about 5 times. I hurt my back a lot. Never mind! I really loved the pain
Cassie's form whilst doing the plank drops is just awe inspiring, she's so strong! Currently in recovery from an eating disorder and dreaming of the day I'll be strong enough to join in on all the moves! Love you Cassie 💕xx
The plank drop is still a distant dream but casseys infectious enthusiasm always makes me try a little harder than last time. :)
Meeee toooo!
I really liked how in the 6 week body toning bootcamp you had the bar on the side that showed how much longer until we are finished with the exercise. It made it easier to keep going when I knew the end was near.
More warm up videos? Cardio? 1000 arms??? Stretching for different muscle groups? Love from Canada!
Thank you, Cassey. That was ANOTHER great workout. I am feeling pretty proud of the fact that it's the last day of this (very weird and pretty rubbish) year and I have followed your calendar workouts every single day since March when we went into the first lockdown in London. Thanks for a year of motivation, inspiration and fun. Here's to a better 2021 for us all. xx
My Boyrfriend: "She just likes showing off her cute leggings"
Me: "She should. She designed them."
Boyfriend: *jaw drops then shuts* *nods in approval*
*after a minute*
Boyfriend: "That's a cute yoga mat though."
The conversations we have when watching her videos. I always watch before I do them to try and get the moves memorized because I'm so near sighted. So, these are the conversations we have while I'm reviewing them.
Can you believe he watches your videos with me?
He tries to be funny, then I shut him up. Then he comes back with a compliment. That's how it always goes because I think he doesn't want to admit that he likes your videos. lol
OH MY GOD! This story made my day- can't wait for my boyfriend to workout with Cassey and I
Can't wait to have a boyfriend hahaha
LovelyMissQuinn awww so cute!
blogilates I'm feeling sad I want my skin to be lighter it hurts me lot in my heart
Don't be ashamed of your skin! You're beautiful no matter what shade you were born with. Take it from someone who used to use skin bleaching creams and get mad because I couldn't see any change. Then I met this BEAUTIFUL woman with the darkest skin I'd ever seen in person and feel in love with her skin tone and then in turn with my own.
Just as Cassie tells us all the time, we need to love ourselves as we are and forget about what mainstream commercialized beauty standards keep trying to shove down our throats because that simply leads to an unhealthy and unhappy life.
I love your skin tone even if you don't yet. I'm sure as you love yourself even more as time goes on, you'll love your skin as well.
Please never stop these apartment friendly workouts! They are AMAZING
This was a toughie! Love it! Love the new locale too...over the years, the production quality has gone from good to gorgeous! I appreciate you Cassey!
Alexandra Mardyla yes I've been trying hard to make the videos better and better!
It’s been 2 years since I stumbled across this video and it hasn’t gotten easier 😩 but I feel so accomplished after finishing the workout 🏋️♀️
Cassey I did this whole video and I loved it! my arms were on fire, so we're my abs. I've been looking for a video like this! thank you so much!💖💖
Kailey Trinity perfect!!!
blogilates Thank you so much got replying! I love you and your my inspiration! 😄💞
This was insane. I had to find adjustments for pretty much every single exercise. Looking forward to the challenge!
I LOVE THE BACKGROUND.OMG.
Konstantina Miari isn't it gorgeous!
!!!wow!! as a nyc apartment dweller since birth, i was so excited for this- thank goodness it was just as challenging as i hoped and then some! i hate apartment-friendly workouts that are silent just because they lack in intensity, but i really shouldnt have worried about that because ~it's blogilates.~ thanks cassi, keep it up!!!!!!!!!!
Hey Casey, I would wondering if you could make a Ramadan friendly excerise video? I'm fasting for 18 hours and don't think I can do a full on workout during the time I have to eat. Thank you❤️
Kaschan try one of my song challenges! Those are short!
Cassy: We're praying!
Me: *praying* please, make it stop.
😂 that’s a mood tho
I love the apartment! The atmosphere and music keep me happy and motivated while doing this workout
Christina Wiebmer good to know!!!
I love following you so much every other morning. Your personality makes me want to wake up and workout with you because it’s taught me great value of myself and my physical health. I’m going on three years following you and it’s changed my entire life and outlook of myself AND my outlook of others. I aspire to want to help people with their physical and mental health just like you! The world needs 100,000 more people just like you!! ❤️🤗
First second ding the angel arms: "This is too easy!"
After a few seconds: " What IS THIS?? IT HURTS!"
In the end: "*arms dying and me flapping like a dove*
Its been about 5 yrs since i have done your works out. I wasn't feeling so motivated with other ones at the time but soo glad i started with yours again. i feel them and appreciate how you talking through the work out♥️
Today was my first time doing this workout without needing a rest from the planks, save for a quick down during the commercial in the middle. Yay progress 😄
I've been doing your workouts for the last 4 years and I honestly just can't get enough. Thanks for all that you do to keep us motivated and fit, Cassey! You a true role model.
these workouts actually help!! and no money paid the best place to go to for a workout!! Love you!💕💕🔥
I really loved the comment at the end of the video addressing new viewers! This is my second time doing a Blogilates video, and the message was highly needed! Love your work, Cassey!
Whoooo! 2nd April complete! Got back into Blogilates during this lockdown, only been following your calendar for a week and I feel so much stronger physically and mentally! ^_^
I have a few words to say describing my current mood/situation right before doing this workout: beginning of summer, warmer weather, exams at school, feeling stressed, tension in my whole body (physically and mentally), stress/PMS eating. After doing this and another workout from this new "series" my feelings are: sweating like crazy, I'm smiling again, all the tension is gone, so the body/mind hunger is as well. OH GOD, THANK YOU AND BLESS YOU. Nothing more need to say :)
Cassey, you make me strong every day. Thank you so much!
omg girl please do a million more for this series!!!!!!! thank you for thinking of us apartment dwellers!
Dear Future Grass,
I feel like crying. I just did 28 mins of arms and cardio before this video. And now Cassey isn't giving me any breaks. It just, I feel like I disappoint myself when I can't do it all amazingly. I'm so tired and so hungry lol.
My mind is constantly telling me that I can't do it. That I'm not strong enough. And today it told me that Cassey can scream at me all she wants "YOU CAN DO IT! DON'T GIVE UP!" but she's probably talking to someone stronger. Someone who isn't me? She doesn't know me so her encouragement feels hollow. idk. This feels so sad but that's because I'm a little sad.
Like, I'm convinced that I can't do it, So I keep giving up more and more throughout each video. It hasn't always been this way. Idk what's going on.
- Grass.
Dear Past and Future Grass,
Past Grass, your letter actually kinda broke my heart. Idk why, but I don't even remember feeling this way. Thank you for writing about the bad days because it makes me appreciate the better days more.
Guess what?
Number of pauses? *0*
Number of modified moves? *1*
Soreness? *100%*
Preserving? *All the way*
Grass, those stats are because of you! Because of YOUR WORK! You worked super hard and now this video isn't as hard as it used to be. It still burns, especially when it's the 4th video of the day, but I am as strong and healthy and happy as I am today because OF YOU! *You are the one who got me here*.
Do something that makes your future self appreciative and your past self amazed.
-Grass
Dear Future and Past Grass, I DID AGAIN WITHOUT BREAKS! Definitely not easy but I didn't modify any moves this time! My shoulders are soooo sore.
-Grass
Dear Future Grass, and Past Grass, I DID THIS AGAIN!!! No breaks but my arms did wobble.
On it's own, there would be no significance to this video but after 20-30 minutes of arms and cardio it's TORTURE!
What inspired me was the first "Dear Future Grass" letter under this video. I wanted to prove myself that I am STRONG!!! I worked tooo hard in the past to give up now on a 10-ish min video!
- Grass
Your videos are amazing! You are the reason that I am working out again. I have multiple health issues, causing me to be unable to do a lot of things. I am not allowed to apply to much pressure to my feet, back or hands. That limits me in my options alot and after a few years, I felt uncomfortable to start working out again. But your videos are so helpful and motivating that I have started to work out again. And I missed it for so long. So thank you for your videos! You are a beautiful person (inside and outside) that inspires so many people. THANK YOU ❤️❤️
Thank you so much Cassey, this is my favorite workout of all time! Everytime I do it I get stronger and stronger!
Her energy makes me feel excited to workout 💕
I am so glad you made this video. You probably saved my relationship with my neighbors😂 Love you Cassey 💜
Haha good! שלי רוזמן
blogilates thank you so much for replying ❣️ You made my day🤗💜
OMG that first move started off, not feeling anything, but as soon as you said shoulders will start burning THEY DID. My arms felt so heavy!!!
Everyone doing the April 2020 calendar: well done on those praying pulses... 😫💪
Oh those were EXHAUSTING 😫😫😫
They never end!!
SHE MADE US DO SO MANY
AND THE ARM CIRCLES!!!
I stumbled on your videos a days ago, and few of us have been doing your workouts. It has only been a week, but we are starting to see the difference. Thank you so much for making them fun and not making them feel like it is a chore! Please continue putting up videos!
OMG! Thanks for the head's up! BTW, I LOVE LOVE LOVE YOUR USER NAME!
Feb 25,love those walnut circles.
This was my first blogilates workout and I feel really proud! I only paused once or twice on a planking exercise. I decided to start watching because I'm a swimmer and I feel that I'm not getting any better doing what Ive been doing.
That intro though 🙌🏻🙌🏻🙌🏻👌🏻💕💕LOVE you❤️❤️🤗
Yesss! Love you too!
Diana Musa the intro was my favourite too! 😍😍
Please do more of these Apartment Friendly Series! They're really helpful
Came straight from the beginners month...can I just say I WAS NOT PREPARED TO BURN THIS MUCH. She really took it easy on us beginners. now its time to really get down to businesses
Came straight out of nothing. This is the first workout of hers that I've done and the first proper workout I've done in months, and let me tell you. My arms are GONE. There's no power left there :''D But I had fun! Can't wait to come back tomorrow!~
thanks for always being so positive in your videos! in the past i somehow always related working out to feeling ashamed of how my body looks and the fact that the moves are hard for me... but now i begin to see it as a challenge to get better and work hard!
Dear Cassey! I waited for this kind of video for so long 😍😍
I just watched the video to see if it was beginner friendly- and it was- and I was just blown away with all the encouragement. I hated gym class during school because the teachers weren't all that encouraging and didn't understand that some people have limits to what they could do. I really wish that I could've followed along and that will be my goal as soon as I can get the help needed for my health problems. The encouragement alone made me want to exercise and better myself in a way that I haven't felt in years. You certainly have a subscriber out of me.
Yaaaaaay, love the appartment!!!
you're hiding push ups in plank drops, girl: that's genius
Mijn P I
Here for the April 2020 workout calendar! My arms are BURNING and I really struggled with the dolphin plank deal, but I can't wait to get stronger.
September 30, 2021 DONE!!! Great workout 💜
I absolutely love your videos. I am in grad school and struggle to find the time to go to the gym. Your videos allow me to work out in my apartment, are fun, and I feel like I actually worked out by the end! You are very encouraging which pushes me to continue working out (despite the pain!). When I am feeling stressed or overwhelmed I will do one of your stretching videos. Afterwards, I feel relaxed and ready to take on the rest of my day. I also like the diversity because it keeps the workouts interesting and makes me want to do it again the next day. Very inspirational!!!
April 2nd workout complete!! Although I definitely did not do all the reps she had us do even modified I'm still really proud of myself for working out when I really didn't feel like doing anything at all today :)
Day 2 of the April workout!!! MY arms are dying after the 3 videos, but I am loving it!! Thank you for everything you do! These workouts are amazing and just what I needed being home all day! :)
I am going to do this tomorrow! Thanks Cassey:)
I hadn't worked out in a while due to school work, but now that it's summer, I'm trying to work out again. I wasn't able to complete this workout fully, but I tried to do some hard moves and then rested for about 15-20 seconds. My stronger areas are my abs and legs, so I'm trying to work on my arms (my weakest areas). I'll try doing this workout for the rest of the week (maybe even longer) and see if I'll be able to master it. Thanks, Cassey, for making me motivated to do some of the hard parts and not just exit out of the video completely :)
You always keep me motivated. Ty❤❤
Noush_ Wils you're very welcome
had to drop to the knees a few times because I have no upper body strength, but loved this work out!! Working towards never stopping!!
2:22
me: * exercises *
my mom: * enters the room *
* sees me doing the certain exercise which makes me look funny *
Ehhh what r u doing?
Me: flying.
Mom: okay...
Sounds more realistic than exercising😂
This is everything I've been looking for! I prefer working out at home. But working out in a second floor apartment had always made me self conscious. Thank you for the challenging/worthwhile workout! I can't wait for more!
Never fails to shock me how much moves without weights can BURN
This is literally the first ever workout series that works for me, I'm so happy!
Killer! Feel like it equally incorporates/works the abs and parts of the arms. Will definitely be coming back to this one regularly :)
OMG thank you so much! A month ago I found your channel and it really helped me. My core, my legs, my arms, my butt everything is stronger! Thank you so much, you motivated me to start working out and I feel so much better because of your videos. If anyone feels unmotivated, just try one video of your choice, it can be older or newer just do pilates with her and you'll be motivated in a second. Again, thank you, I have a whole new lifestyle now.
If anyone can actually do this entire workout like casey w/o resting i give you some damn claps 👏🏻👏🏻👏🏻
I loved Cassey, especially on how she encourages to push! Tbh, I've felt discouraged when I found out that my weight didn't change after a week but my abs are starting to form! 💓
This is my first time trying to do the calendar and I was not ready for how hard this video is haha I could not go all the way down during the oil rigger but I'll get there someday! Was also laughing the whole time trying to cope with my muscles shaking the entire way
do not give up!!
Anh Truong hahahaha me tooooo
Cassey, you are the best instructor. I love your motivational speeches during the work outs. It really helps me, not just during the work out, but also in real life. Love you Cassey! You're my role model!!!
I always workout at the middle of the night, so all silent workout videos are a salvation! Thanks Cassey, my family will be grateful... and my neighbors too :P
Every once and a while I had to take a three second break, which angered me, but this week I have felt myself become stronger, and I look forward to workouts. I am having so much fun Cassie! I came for the workout and stayed for your awesome personality!
Day 2 in the books!
I am loving the oil riggers I am not at the level of doing pushups from a plank position but the oil riggers challenge me while still allowing me to actually push myself back up instead of getting stuck or not getting down all the way :)
April 2nd my arms are killing me 💪🏽💪🏽I hope by the end of this I can do a real plank
After about the 6th or 7th day of me doing this workout, I was finally able to go through the whole thing without stopping myself. I feel so accomplished!!
I am under pressure with uni. No healthy diet, no working out. I have really missed working out with you and calling you names of course lol :(
elastic walker me too. i can barely workout once a week and it's horrible. good luck with uni!
Thank you so much, you too xoxo
elastic walker just try 1 video a day!
Just finished this video today and I have to say that it made me happy. I'll definitely try to find time tomorrow to do another one.
Haha! I call her names too 😂
Cassey I actually have no words to describe how much you have helped me. Everyday I have been doing your exercises and your monthly calendars are basically the only thing keeping me in shape. I've never felt better. Love you so much. ❤️
Love you too!!
Love your smile when it hurts! what a way to motivate us =D
I'm loving the April 2020 calendar.
xo
Just wanted to show some 🖤. I love your workout/stretching videos so much! Your mindfulness and positivity is so great! I really love that you don’t try to be the best out there, you push yourself to be the best you! Keep up the amazing work and apartment videos! 😂🖤
OMG the nails!!! 😍 Think I'll paint my nails before doing this video to distract myself from the pain
Sandra Božičević yes painting nails is such a fun way to switch up your style!
Sandra Božičević good idea! I just bought a new shade today 🙂💅🏼
I did this yesterday and I am SO SORE today!! Even sneezing and poking my arms hurts. It's an awesome feeling.