उज्जायी प्राणायाम सीखने का आसान तरीका Ujjayi Pranayama in Detail by Yogi Nityanandam Shree
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- เผยแพร่เมื่อ 23 ส.ค. 2024
- In this video Nityanandam Shree explained about Ujjayi Pranayama is useful in Kapha (mucous), Sinus, Allergy, Throat infestions, tonsils, mumps, thyriod, Snoring, sleep apnea, mood swings, stammering,
In this video Yogi Nityanandam Shree explained easy way to understand ujjayi pranayama.
In English ujjayi pranayama is also known as Breath of Fire.
After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#ujjayipranayama #snoring #sleepapnea #yogafortonsils #benefitsofujjayipranayama
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* DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO
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Pure youtube me aapka samjhane ka tarika sabse achha hai, har ek point aap kafi achhi tarah se samjhate hain. Aapko naman🙏🙏
Very well explai ned the process.
नमस्कारमं🙏🏼🙏🏼
गुरुजी मैने उज्जैयी प्राणायाम बाबा रामदेव का देखा है लेकिन आप के समजाने का जो तरीका वो किसी मे नही. धन्यवाद गुरुजी🙏🏼🙏🏼 जो आपने इतनी अच्छी तरह से हमको समजाया.
Ramdev buisness mind se kam krte hai...Aur Swami ji dil se batate hai
You are right. He is expert. But I also unable to understand from baba ramdev video
💯सही।💗
स्वामी जी प्रणाम मुझे टॉन्सिल है क्या इस से ठीक हो जाएगा
आप बहुत अच्छे ढंग से उज्जाई प्राणायाम करना सिखाए हैं, आसन तरीका से इसके लिए मैं गुरुजी आपको प्रणाम करता हूं, मैं गला एलर्जी से बहुत परेशान हूं, जिसके चलते मेरा संगीत का कार्यक्रम बंद करनापड़ा।
मैंने आपके काफी vedio देखे हैं। और गुरुजी लोगों के भी देखे है।। आपमें कुछ बात है। आप गज़ब हो। ईश्वर आपको दीर्घ आयु प्रदान करे।
God bless you
Khush raho hamesha
how to get relief from centipedes
vipindobhal27 b
vipindobhal27 aap number de asram ka address bhi mp Gupta 9023226643
Nityanandam Shree aap apna number and addressed mp Gupta 9023226643
namaskaram guru ji! no one can explain this procedure like you! thank u for this guidance. thanks a lot.☺
Aap ek aisa video banaye jisme vo saare pranayam ho jo roz har vyakti ko karna chahiye. 45min ka pranayam package
Bahut sundar samghaya
+1
गुरु जी बिल्कुल सही बात बोली है इन्होने
guru ji lom vilon pura kerne ke basd kerna ki sab thoda thoda
Nadi shodhan
Bhastrika
Kapalbhati
Anulom vilom
Ujjayi
Meditation 😊
हमने बहौत गुरुओसे ये सिखने कि कोसिस कि पर समझ न पायी।आपने बेहद सरल ढंग से सिखाये।सादर नमन गुरुजि🙏🙏
Swamy JI, you are really an excellent teacher and an asset to India.
Pranams
me pakistani hu apki video itni achi samajh me agai language bohot simple hai muje sleep apnea me bohot fayeda hua bohot shukria
Syeda Anjum bahot Khushi hui sunke, Bharat se bahot pyar aur Eid mubaraq
Ji Is your sleep apnea totally cured ? Are you alright now without medications? Your reply will be helpful
Great, be healthy
Great
It's good to see even Pakistani do yoga
There is simplicity about your personality which can be seen in your techniques and they can be grasped very easily. Thanks ...I learn every day from you. Ujjayi is an asan everyone has different versions about...I wish you give some specific yogasan's for female singers too guruji
वाकई में गुरु जी कमाल है आप कितना अच्छे से समझाते है आप। बहुत बहुत धन्यवाद् गुरूजी।👌👌👍👍
Bohot hi umdaa tarike se aap har baat batate hai. Mai aaj takh kisi ki bhi videos itni der takh nahi dekhi hu jitna mai aapki videos dekhti hu. Shukriya...🙂🙂🙂
I was doing Ujjayi pranayama wrong the whole time. Thank you so much for the clear explanation.
Ye bhi galat bta rahe hain
@@navjotsharma2010 sahi kha h
@@musicalnishant7243 kaise ?
You have explained difficult pranayam with ease. Thanjs
बहुत अच्छा सिखाया गुरुजी ।आज मैं सीख गयी उज्जयी प्राणायाम ।🙏🏼🙏🏼🙏🏼
इससे अच्छा कोई नही समझा सकता गुरुजी।🙏🙏🙏🙏
Thank you swami ji 🙏
Aap great h
Sabse hatt k h
Aap hamesha salamat rahe
गुरुदेव प्रणाम अपने बहुत सरल से सरल और सीधे से समझाया है धन्यवाद नमस्कार
Bda achhese smjaya.
Yh video dwld krliya he
Ab se subah ke pranayam me ise bhi samil krungi.
Jyada achhese to sayad do char din nhi hoga.
Pr.. Sikh jaungi. 😊😊🙏🙏🙏
SwamiJi, aapne jese smjaya ese.. Ab kpalbhati bda sahi trike se hota he. 😊 😊
Bich me ekad bar muh se hoye to bhi trr glti smjme aati he.
😊😊🙏🙏🙏
Aapki trik bdi kargr hoti he.
I am decided that I m do everyday these five Pranayam
1. Kapalbhati
2. Anulom vilom
3. Bharamari
4. Ujjayi
5.oum chanting 🥰💪..
1 bhastrika 2 kapalbhati 3 anulom vilom 4 ujjayi 5 brahmri 6 udjeeth ese sequencee kro
सामान्यतः ओउ्म का उच्चार प्राणायाम के प्रारंभ में करते हैं।
Your illustration is mind-blowing.
Very easy for Fresher too
Okay so there are literally infinite number of people on TH-cam trying to teach these pranayamas but show me one such teachers/gurus who explained this so well specially to people with no experience
शत-शत नमन गुरुदेव आपके चरणों में गुरुदेव जिस तरीके से आप ने।उज्जाई प्राणायाम करने का सिखाने का तरीका बताया है आज तक किसी भी। योग ऋषि ने नहीं बताया। इसी तरह की अन्य बीमारियों की वीडियो गुरुदेव।डालते रहिए गा। आपके सेवा भाव साधकों को जीवन। मिलता है
Thank you guru ji your explanation is very very good now I'm being able to to ujjayi 🙏🙏🙏🙏🙏all your teaching r amazing thank you so much🙏🙏🙏🙏
No one explains it the way you explain guruji.. Thanks for the amazing videos. 🙏
Maine itni sari video ujjayi ki...but sirf aapki video mein hi samajh aaya..Bahut achha samjhaya aapne 🙏🙏Thanks so much🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
बहुत अच्छा से सिखाया है गुरूजी आपने 🙏🏽🙏🏽🙏🏽🙏🏽
Boht acche swami ji.....apne boht hi acche tarike se samjhaya hai
Your explanation is clear to understand. I can easily to this pranayam now
Mei ramdev ji ki aur guruji aapka videos dekhke pronayam korti hun rouj, energy ji ke sath hosla milti hain, aap jis torahse sota sota ek ek baat barikise a explain korke somjate hain aur mei kisika sun ne ka mon hi nehi hota aap jug jug jio guruji.. may God bless always you.. pronam ji..
गुरुजी अाप की जो भी विडियो आती हैं बहुत अच्छा होता है में जल्द से ही देखता हूं और करता हूं मुझे जिंदगी में फर्क पड़ता हैं
Well explained guruji. Thank you and God bless you.
V nicely explained 🙏👍❤️🌹 beautiful birds chirping 🧚♂️
Really
Babaji aap chote bache ki tarah samjhate hi .Bahut faida ho raha hi.Thanks apka bahut bahut sukriya.
Thank you very much
Appreciable video. very nice details you have given.. Thanks
Pranamam Guruji🙏 jab se mei yoga kar k aa rhi hu tab se mera doubt tha saans left nose se kyu chodte ujjai pranayam me, aaj muje har sawal ka jawab mil gyi, dhanyawad Guruji🙏🙏
God bless you
Very good
Gale se awaaJ krte huwe sans andar khinchni hai na GuRuJi
@@NityanandamShree can we do ujjai pranayam if we have high BP
This is the correct way you told. Thank you
Aapke samjhane ka tarika itna badiya hai.tarif hai aapki.naman
namaskar guru ji apka explanation bahut acha hai
excellent explanation guruji, thanks.
Bahut acche se explain Kiya aapne bahut bahut dhanyawad🙏
प्रणाम गुरुजी उज्जवी प्राणायाम बद्दल तुम्ही खुपच छान सोप्या पद्धतीने माहिती दिली धन्यवाद
very nice explaination guruji. thanks a lot...
प्रणाम गुरु जी🙏..आपसे निवेदन है कि गर्भावस्था के लिए भी पूरा एपिसोड बनाये की क्या खाना चाहिये,कैसे प्राणायाम और आसन करने चाहिए और क्या सावधानियां रखनी चाहिए।
bahut jald
god bless you
yogafortheglobe.com धन्यवाद गुरु जी। प्रणाम 🙏
yogafortheglobe.com guruji hmri bhi yhi request hai 4yrs hue baby nhi hua... pcod bhi hai mein apki video dekhkr pranayam krti hun... apka bhut bhut dhanyawad or saa-adar charansparsh..👐
You are Best teacher.I heard all popular yoga guru , don't want to name, they are not good.
guruji Saadar namaskar. AAP jitni detail me yog prayaam sikhate hai.. kabhi Kisi se itni detail me gyyan nahi mila..aapko bahut saara dhanyawaad... Mukul Jain...
Whenever I practice this.. I feel goosebumps.. Something strange in my mind.. Is it normal?
No
Wht it mean?
@@harneetkour7195 it is not normal
Yes its normal... no need to think much
Bro, you got superhuman power. I think you will be the next SHAKTIMAN.
this is the best way to do
गुरुजी आपने बोहोत अच्छा तरिकेसे समझाया. धन्यवाद
Bohet bohet dhanyawaad aapka maharajji🙏
Jai shree ram🙏
Cancer patients k liye yoga 1hour ka bataye
I'm having tonsillitis and throat infection from two months. Changed three doctors but nothing's working. Will this solve my problem Guruji?
Same prblm yr are u fine now ??
I'm having same pblm since 1 yr r u well now, what u done pls rply
@@sachinbhalerao3341 just try Ujjayi pranayam
I m also suffering for tonsillitis plzz help me r u fine now
How did you get well plzz tell me
guru ji ma 4.5 dino sa aapki video dak rhi hu aap bhut acha sa samjata h aap jsa koi i like it guru ji
Aap bhtt jaeda achee se sare paranyam btate h...thnku
please sugges yog for infartility in female
Your way to demonstrate is not good but very very very good.
Excellent
Bhot acha h maharaja shree instantly asar karta h ye Bhot Bhot dhnyawaad
Thank you so much, nice and detailed video 🙏
Guruji I'm 35years old. Whenever I do pranayam I feel dryness in throat what is wrong?
Ujjai pranayam induced friction which produces heat. This heat help in destroying cough sometimes led to dryness.
Kaya yeh pranayam pregnancy me kiya ja sakta hai
Shitli pranayam kiya karo jab jab throat m dryness feel ho
Aur Guruji Parkinson bimari k like treatment and or yoga b batayiye, kyu k mera ghar pe h Parkinson k patient. Bahot upkaar honge Guruji 🙏🙏🙏🙏🙏
bhrami ghrit 1 spoon milk ke saath din me do baar do
or 40-40 min anulom vilom din me do baar jarur karwao
ye sab treatment 6 mionths karo
God bless
16 ghante ki intermittent fasting karao. B12 aur omega 3 effective hai
App ne explain bohot a66i tareeke se kiya
बहुत ही सरल तरीके से आप समझाते हैं. बहुत ही उपयोगी है यह योगा.. धन्यवाद गुरुजी..
गुरु जी मेरे घुटने मे दद हो ताहै औ भारी सूजन बहूत तकलीफ़ है उम् ४० है क्पय दवा बतायेंगे सोनिया
Hello Guruji kya ujjayi pranama ghar k undar kar Shakti hu . because ladies and Sasural may permission nahi ha.
kar sakte ho ji window khol kar
Me jab b ujjai pranayam kartahu muje gale me kharash, khashi, or kuch b khao ya Pani Piyu to khashi aane lagti he or muje doctor k pass jana padta he ...me ujai pranayam thyroid k liye kartahu
Me jab b ujjai pranayam kartahu muje gale me kharash, khashi, or kuch b khao ya Pani Piyu to khashi aane lagti he or muje doctor k pass jana padta he ...me ujai pranayam thyroid k liye kartahu
Kaisa sasural hai yar...chor do aise ghar ko toh
Saans lene ke liye very permission ki aavsayakta hot hai kya
Thank you so much Sir , because of you & Rajiv Dixit Sir video,my gallbladder stone of 18 mm is removed .I had just followed your instructions.
Guruji pranam! Apka samjhane ka tarika bhut acha lga.
Swami ji, यह प्राणायाम करते समय, जब साँस नाक से छोड़ देते हैं, तो उसके बाद एक बार फिर साँस लेके छोड़नी पड़ती है, उसके बाद normal होता है, to क्या ये गलत हो रहा की सही , ऐसा लगता है की पूरी साँस एक बार में नहीं छूटी है।
ujjwal maurya .
@@vandanahitesh1139 dtxfxyfy
Thanks Guruji. I have Thyroid problem since childhood. I been practicing this pranayama for about six months. And my TSH level went down from 0.77 to 0.19. My dose been adjusted to law dose twice by my endocrinologist. My goal is to completely get read of levothyroxine.
Kar diya gol complete. . Thik ho gya thyroid?
प्रणाम गुरु जी।बहुत सुंदर
मैने पहली बार आपको सुना।आप ने विस्तार से वर्णन किया
Guruji ko pranam... Thanks for your valuable guidance!
Thanku so much very bencifical
Prayam for me and family explain very clearly thanku 🙏🙏
Thanks & namaskar.
Namskar guruji mujhe kaf or khashi ki problem bhut rhti h . Aapka video dekh kar m labh le rhi hu . Aapka dhanyawaad sabdo me bya nhi kr skti. Bhagvan aapko lambi aayu de guruji
Koti koti naman for this great.
Thank you for the trick Guruji!! I was struggling to do it. There is saying 'practice makes perfect'....but you are teaching us 'in right direction practice makes perfect'
Guru ji Pranam aapka bahut bahut bahut Shukriya Mujhe bilkul nahin karna aata tha lekin aapki is tric Se Mujhe Bahut aasani se aa Gaya dhanyvad Guru Ji
Namaskar guru ji.
The way you explain is too clear and good.
God bless you.
mam
Bhout bhout dhanyvad swami ji
Etna sunder to ramdev baba ne bhi nhi samjaya ...Tnq guru g
अद्भुत । सदा सुखी और स्वस्थ रहें ।
गुरुजी आप समझाने का तरीका बहुत सुंदर
Very good teacher
Thankyou guru ji bahut Acha margdarshan Kiya Apne 🙏🙏
बहुत सरल भाषा में समझाया।धन्यवाद
Pernam guruji aap bhut achhi trh se smjate ker her chij ke vidio bnate hai
Pranam Guruji apne ujjaye pranayam bahut achhe se samjhaya ab mughe ye Pranayam Karana aa Gaya hai mughe bhi thyroid hai ujjaye Karke achha laga gajar wala milk aur Pathar ki okhali me pees kar badam milk le Rahi hu achha laga appko bahut dhanyavad
Today i felt the symptoms of corona...fever,body pain,headache,throat infection,mujhe abhi nind nai aa rai thi maine kuch aasans kare then abhi just before typing this message maine guruji aaoka.yeh video dekh k 31 baar baar isse prqnayam.ko.kara itna cough aaya mai cough ko spit karne k liye 3 se 4 baar pranayam.k bich mai uthi....thanku so much mujhe bhot he jada aaram lag raha hai....🙏maine pehle bhi kara hai kai baar per regular practice kabhi nai rakhi aur aaj aapne itna ache se isse clear kara video mai meri technique aur improve hui...thanku so much guruji....n bhot he jada relief milla mujhe yeh aadha ghanta kara abhi 31 baar🙏😇
Mai aapko hraday se dhanyvad deti hu hu 🙏 muze bahut labh hua
Thank you so much guruji
I am American this video is amazing very attractive help in sleep and all disease i am do this pranayam daliy my family and friends this do pranayam daliy 1 hour in the morning 😊😊?
thankyou for sharing Ujjayi pranayam... but i still face problem in producing throat sound.
#yognamaste
Namaskar Guruji. Bohot bohot dhanywaad .aap sachmuch bohot Acha spashtikaran dete Hain... Sath hi aapki video k sath Jo chidiyon k awaje aati Hain, aisa Lagta hai aap hamare samne bathe Hain...or ham bagiche me baithe Hain ....🙏
Before watch ur technique I didn't get how to do ujjayi. Thanks guru ji to explain in detail.
आपका आभारी आभारी रहूंगा बहुत ही उपयोगी वीडियो है
bahot bahot dhanayawad guruji,aapko charansparsh,aap bahot pyaar se samjhate hey....isko zarur karungi regular....
Maharaj Thank you for the information.....Sir aap kaha ye video banaye hai...Bahot achha lag raha hai..pakshiyon ki awaj dil ko khush kar de raha hai
बहुत अच्छा सिखाया आपने
Aap bhut acha sikhate ho as like swami ramdev