NO GYM - FULL BODY HOME WORKOUT | Students full body workout | घर पर कसरत कैसे करें

[@sharukhzaheer9725]

First time kisi ki video psnd ayi hai bhai ❤️ good work nd thanks 😊

[@lifeupgrader1]

You are the best youtuber for gym in my desition
Mahanat karta raho koi or na kara bhawan or ma tuma pura support karta rahunga
God might bless you
Bolo jai sri ram
Har har Mahadev ❤

[@Funkey_Laughs]

Chest - Chest Dips
Wide grip pushups
Shoulders - Pike pushups
Lateral raises
Triceps - Tricep Dips
Triceps Push
Biceps - biceps pull
Biceps curl
Back - Undertable Row
Slow UP Pull Up
Legs - Forward Lunges
Sofa Balancing Workout 😅
Bonus Exercise - Abs - plank 5 min
Forearms - ReverseCurls

[@MuhammadFaizan-e2h]

Thanks Bhai Mera kaam tune kr diya 😅

[@purnimadevi4414]

Jo bhi lekin IQOO ke phone to gaming ke liye best hai aur usme jyada gaming features and option bhi milta hai. Yaha tak ki IQOO Z9 lite Jo 10,000 ₹ ka phone hai waha pe bhi 4D game vibration aur motion control jese features milta hai.....East aur west IQOO is the best for gaming......🎉🎉❤❤

[@shivamKumar-d7s2l]

Kon kon Ghar par workout karte ho❤❤❤❤❤❤❤

[@sohel7169]

Me bhai

[@PravinBhai9070-zw1xz]

Bhai shapot karo

[@AyejaliAyejali]

Me❤

[@onetwothreeff9920]

Mujhe abhi pta chla comment par double click karne se comment like ho jata h 😅

[@shabirulrahman]

@@onetwothreeff9920 tum main like mal raha hai

[@Gaikwadcoachingclasses]

Tu fail admi haii

[@MalikSubhan-f7n]

😂😂

[@bharatsheshhakar5993]

❤❤​😊@@shabirulrahman

[@adityakumaryadav2306]

Kon kon Daba ke recheck kiya 😅

[@PR-Pinkureeta1.4.3]

Thanks bro hum garib log hai Gym me nhi kar sakte. hum ghar me workout karenge aur body v banayenge,,Jay bajarang Bali 💪💪💪💪

[@Praveenbhai-10]

😊😊 Sir apki wajah se mera masterbation ka problem khatam ho gaya 1 month se no masterbation i am so happy thanku you so much sir 😊😊

[@KhaniKhani-x4p]

Koi benifets Mila bro ?

[@Praveenbhai-10]

@@KhaniKhani-x4p Haan Bhai Me 42 kilo ka tha ab mera 46 kilo hai 4 kilo badha hai aur etni khusi mil rahi hai ki pucho hi mat ☺️☺️

[@Arish-N16]

kaise chora

[@Praveenbhai-10]

@@Arish-N16 Bhai pehle to porn dekh na Kam kardo uske baad agar aur dekhne ki echha ho thodi der ke lia bahar ghum ke aao es se tumhara dhyan kahi aur lag jaye ga aur ek baat akele time spend mat karna us se aur bure khayal ayenge agar bure khayal ate hai to aur thodi der ke liye bahar chale jao ☺️☺️

[@Saish_1]

​@@Praveenbhai-10 bhai aap message me 😊 lal gaal wale emoji kyo dalte ho. 🤔 kuch gadbad hai

[@sannikuma7]

Sahi hai 😮

[@Manish_kushwaha5795]

I am ready

[@rahulkochhar7716]

✨ Great This Heart Touching
This Knowledge
And Information
Home Gym
Excercise
Video ✨👌🏋️
🙏🌹💖🙏🌹💖🙏🌹💖🙏

[@Sonumore-bh5dr]

Very nice fitness tips ❤❤❤❤❤

[@AvnishKumar-du6jv]

Thanks bhai ji

[@TLWTanish.123]

Ok 👍 bhai

[@Goutamkarji-nv9ly]

Tq you sir 🎉

[@tsgservingnation4157]

Thank you

[@VishnuYadav-ih2lm]

Very very Good mere sir❤❤❤

[@GaneshDolai-x1d]

Okay ❤❤😊

[@akashbhoi9965]

Great information bhaiya 😢

[@rajajatav811]

Bahut achi video

[@niteshxopgeming2949]

1 Like ❣️ 1 push up 💪🏻

[@Nishant852]

Yhanks

[@mani_official7538]

Nyc video bro ❤

[@Nitish-yadav-02]

Good 💯😊

[@SagarMochary]

Good video ❤

[@SunitaPal-rc3cm]

Thank

[@arvindgameryt-qk9xy]

Love u sir

[@AvnishKumar-du6jv]

Very good 👍 👏 👌 bhai ji

[@FaisalMehmood-fo5hg]

Sir yah workeout Karke body Ban jayegi

[@SadashivBhatra-ho4ex]

❤

[@lokorudrasarkarsarkar1731]

Mere body bangya thank you for the video 😊

[@SagarKumar-uw1ob]

Gym lover ❤

[@Raj4760.]

भैया में ईट से ही बाय में कसरत करता हु पर मेरे एक परेशानी हे मेरी ड्यूटी नाभी खिसक जाति हे नोर भर जाते हे पेट में में बॉडी बनाना चाहता हु पर पेट भारी भारी और ड्यूटी खिसक नोर भर जाते है में बहुत परेशान हु 😢😢😢😢😢😢😢

[@MonuKhan-j4o]

Chestdips
Whide push up
Pike push up
Lateral raises
Tricep dips
Tricep pushed
Bicep pull or bicep curls
Table row
Slow pull up

[@MonuKhan-j4o]

Forward lunges or lunges

[@MonuKhan-j4o]

Squats

[@MonuKhan-j4o]

Push up

[@MonuKhan-j4o]

Plank

[@MonuKhan-j4o]

Revers curls

[@TulikaHaloi-ig5gu]

Good Video

[@Vinit-h1y]

Ok

[@mithundey8191]

Workout se peheley or workout ke bhad kya karna chaiya

[@abhisaxena6326]

Muthhiii

[@JanviMehendvarya]

Chair ke saath karenge workout toh chair hi saath me aa jaayegi 😂😂

[@Lovkushpandit_91]

😂

[@tarungasti6041]

Chair ke sath seb workout me risk hai 😅

[@deepakgujjar2276]

Maine aapki video dekhi aur meri body ban gai❤❤❤🎉🎉

[@SandeepRana-q8z]

Sach me kya bhai

[@aliraza-ly4sy]

🎉🎉🎉🎉thanksss🎉🎉🎉🎉

[@itz_kabbu_gaming9840]

Resistance band ke uper full workout playlist bnao

[@Official_umair_21]

Resistance band ka saath kase kare

[@abhi_875_bro]

10 day complete brahmcharya

[@Saish_1]

😢

[@gagan7372]

Bhai kaisa feel ho Raha ha bai

[@rohit.488]

20 sal se barbad 😢😢tum kitna saal kiye ho😢😢

[@SHADALI-r6k]

😂😂😂I love you

[@Nomannoman-fr8jr]

Kaun-kaun Ghar per workeout karta hai

[@the_fit_manishh]

me all gains from home workout

[@harishchandrasingh349]

Main

[@JYM.12374]

Hmm

[@NoorFatima-lr8dy]

Mai

[@amarlallalmarskole6573]

Mei

[@usmanmaniyarvideos3826]

Thnx sir ❤

[@PrashantaBera-t7q]

Nice video 😊😊😊😊😊❤❤❤❤❤

[@IndraNandi-o3v]

Bhai kya ye work karega???

[@BijayMahto-vk4hd]

Haa❤

[@Monu-qs8pe]

Thank you sir ji I love you 💓❤

[@nasimkhanshamima9816]

I liked your all videos ❤

[@FITNESS_GYAN_06]

Students ke liye koi detail video bana do 😢

[@Goswami_sachin7]

Yes

[@MdNiyaz-n6t]

Sir Aaj se my body banauga

[@EhanShaikh-r1y]

Best 😮

[@kishorkumarnimala]

Super bhai

[@MuhammadHussnan-e7g]

❤ good yar

[@YashikaVarshney-fm4em]

Day 1 ✅

[@alwaysthingnewvlog4547]

ma kasam jo comment like nhi kiya vo exam me fail ho jayega '🤣🤣🤣

[@gaminglvshort5733]

Mere to exam khatme

[@mohdarshad8431]

किसी के मनाने से डांगर मरा नहीं करते

[@ShivcharanKd4]

Xx .

[@amarlallalmarskole6573]

Badiya tarika hai bheek mangne kaa😂😂

[@Deepaksingh_701]

.

[@harishchandrasingh349]

Very good

[@Normalman-qy8hx]

Nice 😮

[@Gaikwadcoachingclasses]

So nice video

[@MehboobHussain-z6y]

Good ❤❤😮😮😊

[@Anjilasunar45]

Badiya bhaj

[@pinkyyadav7491]

Shi bat h

[@mukeshkumarkumar7945]

Thik hai

[@RanjitYadav-y6r]

Love you ❤❤

[@ramishshakeel5529]

Love you from Pakistan 😊

[@luckykashyap77]

Nice hai

[@algotarbhikhabhai6051]

Nice bro

[@RahulDihidar]

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[@Sohel__fitness-u2y]

Gym lover 💪💪

[@GolamMostafaFitness]

Kya bat hai

[@NILUGAMER__10k]

🎉🎉🎉

[@Jaishreeram-123-ak]

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Rajveer Singh. Gap
❤rel
😊

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[@JoKer-co3co]

Such mabidy bana ga Bhai ,,

[@darshanjangara1]

Nice

[@smfacts001]

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[@lallu.29]

Sir aap ka kitne dino se intjar tha❤

[@JayMali-o1w]

👍

[@fffactsstorage5868]

Agar Bhaiya ne Comment Pe Reply Kar Diya To Main Aaj Se Main Diet Mein Ghee Lena Suru Kar Dunga😮

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Tq

[@ToicGamer]

Ham

[@_Sharyat_lover_prem_18]

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[@Vjgoswami9723]

Bhai vo sab bahar ka
Hai baki desi ghhe gud chana khake dekho

[@praveenrajak8609]

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[@Vjgoswami9723]

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❤❤❤👍👍👍

[@sallubhai6409]

Kaun kaun meri tarah body building ke sapne dekhte hai

[@debashishvlogs]

Me

[@ManojPatra-xd4nr]

First time kon try kar rahay ho😊😅

[@Imamuddin-8969]

Bhaiya mai new subscriber hun our mujhe bhi bordi bnani hai 😊❤❤😊❤

[@C.O.C007]

Bhai mera left haat kaam grow ho rha hai... Kya kru? 😢

[@JASUS_GAMING07]

Patle hath se jada kam kiya karo mere sath bhi aisa hi ho raha hai

[@BhavishyaBhati-gz1cl]

Sabka ka asa hi hota h

[@NomanKhan-tg7eq]

Use zyada karo

[@Totalvideo0004]

Jai màhà kàl

[@itzmahirboy]

23/10/2024 se start 😊

[@MoreshwarAwasare]

Please digestion ke upar video banao
Digestion
Digestion

[@JaasidYt-i8c]

Haa

[@ZulkarnainFitness]

❤❤