30 Days challenge for Men | पूरा शरीर कैसे बदलें | Students body kaise banaye | Healthy zone

[@Healthy_zone]

Mancode Hair Removal Cream Spray:-
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Customer care No. [phone]

[@The_Berojgar_07]

Kiya 1mahine main 10 kg weight gain possible hai please sir reply kar dena or ho sake to app ka number de Dena please

[@battel__gamerz59]

Sir muje thoda wait loss krana hai please muje exercise de do😢

[@apumahato7571]

Sir mera 17 saal hai phir bhi white hair hogya koi video bana do

[@rajendrayogi9520]

sir ye spray jaldi khatam thodi hota hai

[@Hard30-w8t]

मे hard30day की चेलेन्ज की पूर्व तैयारी कर रहा हू आपके वीडियो से बहुत कुछ सीखने मिला thenx 🎉🎉

[@RahanurIslam-i5d]

I accept your 30 days challenge ❤

[@AkshayKumar-ev5hn]

Sir..❤ aap 30 days challenge dete hai bahut hi mast hoti hai...bahut hi motivational milata hai...aise hi 30 days challenge dete rahiye thanks so much sir❤

[@satvikkumar369]

Follow karke kya result mila?

[@sujityadav4019]

Challenge Accepted Thank you so much sir

[@BhaweshParihar-kc7cl]

Mene bhi liya he yeh chalenge from rajasthan udaipur ❤️💙

[@Twicestudygve]

भाई सास बहू मंदिर कहा स्थित है उदयपूर में

[@Motivational-i7p]

Udaipur keshriyajii se hu me

[@rajdeepmondal8817]

Haa ami 30 days challange pura karunga and ai challange pura jivan valovabe palani karunga

[@starzahid_17]

Thank you so much Sir for our teach ❤❤🎉

[@deephunjan5778]

Fit boy Lazy boy
👇 👇

[@Roshanvlogs240]

Do support bro

[@mk555tg]

😂

[@SatishtalkingTomcat]

Zgj

[@telugufflions1358]

Me lazy hu😢

[@MuhammadHaseeb-xm9zp]

😂

[@Crickethubfitacademy]

1% better everyday 🎧🥶

[@RaviRanjan-qb3bx]

I have taken this challange

[@diptanshusingh1421]

Mai underweight hu but easily 15-20 pushup aur 10-15 pullup kr leta hu[ under aur over arm dono] but leg muscle ab kamjor ho gya hai study ke wajah se bahar jana ka time ni milta

[@vivekverma9922]

Sir I have a question daily desi hanuma dand lagana se mucels growth hogi science khata ha ki daily ek mucels ki exercise se us ki growth nahi hoti ?😊

[@sushilxhy]

Oh yaani ki me duniya ki 1% me aata hu😅

[@Roshanvlogs240]

Do Support guy's

[@v.svinaysaraf]

Me ek baar me 13 laga leta ha lekin suru me 1 laga pata tha 1.5 years me 13 ho paya 😊😊

[@mui_shorts_]

Mai 13 kahu Mai ek bar me 24 Laga pata hu

[@abhisheksagar9318]

Mai bhi 5 se jada😅😅

[@Indiangamer-qr4so]

Magar maximum reps 30 hain

[@SaifAlChowdhury-px1cb]

Please make a vedio on Knock knees and elbow straighten, please. Request from Bangladesh 🇧🇩🇧🇩🇧🇩

[@BaghelBoys-zx8ks]

Sir testosterone level badhane ke liye video banado

[@RKOGEMINGYT44]

😮 main bhi ❤❤
World's 1% man

[@RameshMJadav]

Today's pain
Tomorrow Power ❤

[@RajanComedyking01-b4f]

I accept your 30days challenge ❤❤❤❤❤❤❤❤❤❤❤❤

[@nandnikashyap8483]

Sir aapko exercise ko female follow kr skti hain kya weight gain k liye? Please reply 🙏

[@vanshitjain3455]

Thank you sir for your guidance 😊

[@Krishnagaming1313-w2b]

Jay shree ram 🚩🚩
I accepted your challenge 🚩

[@binodsharma5919]

Very helpful video sir tq❤😊

[@voltashyadavofficial]

May ye challenge lene bala hu❤❤❤😊😊

[@homeshsahu7764]

Brahmachari daily routine batao

[@DKGamer954]

Sir koi acha sa protine bhi bata do please 😢

[@BillonaireQuotes1]

Naturaltein ka best hai

[@RanjanKumar-k8h3o]

Chana bhuna hua
Milk
Curd
Sattu
Almond
Walnut
Sab Desi protein hai Bhai

[@BillonaireQuotes1]

@@RanjanKumar-k8h3o are bhia science naam ki koi chij pde hai 😂 tune

[@GurdeepsinghSidhu-x7n]

Sir muhanse kaise door kare us pr video bnao plz

[@dipeshmandavi2655]

Okk aaj se hi 30 days challenge krenge spna dosh ko bhi dur krna hai use dur krne k bare m btaye

[@kanchansahoo4465]

No pmo 42 Dhin complete but 5 bar night fall 💪 1 kg bara hai 😢 55 kg age 18 sal

[@devrajpandit5742]

Endura mass kesa hai weight ke liye

[@faizanAli-qu2ki]

Sir please full body home workout next video most important koi nahi bata rha❤

[@hugerykeYT]

Challenge accepted ❤

[@Raj-ld2vn]

Mancod use karne k bad bal to nahi ayenge dobara ya ayenge to kitne time bad

[@jasminjohnson7428]

YES, I DID

[@STARBOY-rw4xu]

bhai mera age 13 main 30 pushup perfect form mein karta hu but pull up 5 hi hota ahi perfect form se

[@THESHUBHAMsRAWAT]

Sir ek video bnao Jo protein muscle jaldi gain kare

[@harshit007-jf9cm]

Sir cocounet oil parachut ka chalega kya ya aap hi koi bata do

[@KhanMoiz-t4c]

Stone grip workout 30 days

[@paawanindolia]

मेरी उम्र 30 साल है मेरी लम्बाई भी 5-10 है बजन भी 70 kg है सब ठीक है लेकिन शरीर मे अंदरूनी कमजोरी है वहुत ज़्यदा थकान रहती है कमजोरी रहती है नींद कम आती है दिमाग़ मे डिप्रेशन सा रहता है plz tell me how can improve myself 🙏

[@funnyhuge-j4t]

तुम्हारी हाइट के अकॉर्डिंग तुम्हारा वजन बहुत ज्यादा है मेरे भाई इसे 60 और 65 के बीच में रखो।
डेली 15 से 20 किशमिश को रात को पानी में भिगोकर सुबह खालीपेट खा लो और उसका पानी भी पी लो।

[@paawanindolia]

@@funnyhuge-j4t 6 फिट की हाइट के लिए 70 kg ज़्यदा कैसे हुआ इतने शरीर पर भी मे वहुत दुवला दिखता हूँ और तम बोल रहे हो बजन और कम करलो

[@RabhiParkash]

Sir please make a video on back workout for students please sir 😢😢

[@sunnyrajput4094]

Yes

[@PS_GAMER0777]

Hmmm... 😊

[@bilalrao-sd3bz]

MENE LIYA HAI YE CHALLENGE FROM PAKISTAN

[@kartiksingh5000]

Mullo ka liya tho aasan hai
Maans machi or aanda kha saktha ho Bina batha una 😂😂😂❤

[@SanjaySaw-cu2hf]

Ha beta thik hai😅😅

[@chetanjangragamerz1389]

bhai kya ham badam ke sath kale chane bhi bhigo sakte hain

[@kunjunjbihari666]

Bhaiya Students ki height par full information video banao please ❤

[@mr.hackerxyzrj0621]

Yes mene 5 lga li😊

[@manishchaudhary1005]

Height bdhane ki koi trkeeb btaye 100 percent gurantee ke sath

[@RabidLone]

Kis ko ye video ache lage woh like kre 😊😊

[@gautammehta5392]

Video like kr diye 😅

[@omgamer8831]

l❤ you. Fat loss challenge
Please try ❤.

[@i10gamer007]

Sir creatine pe video banao

[@ukmohitff6630]

Sir line wala hu me pr aap hamare liye ak ak sort video dalte rhana ❤❤❤❤❤❤

[@vinodthakur3612]

Bro mI 25 pushups lga leta hu par 2 pullups se jada nahi lga pata hu

[@RahanurIslam-i5d]

Me push Up 40+ and pull up 10+ lagata hu 1 set me

[@omgamer8831]

Fat loss challenge
Please try 😊😊❤❤❤

[@T_series2024-m1c]

I accept ❤

[@Roshanvlogs240]

Do support

[@Samir-qx2td]

Mene ki 11baar jor bhot aaya. Rajashthan Churu se

[@MafiaArmy50]

Sir I am student how to make body at home please make a video😊😊😊

[@Kinggggggg01]

Hello sir please help sir mera age 20 years hai aur height 5,6 inch aur mera Weight 45kg hai aur mujhe na apna height bhi badhna hai 5,11 tak aur Weight❤ bhi 75 kg karna hai me kya karu please help 😢😢ek is par video banao sir mujhe lagta yeh ek sath kaise ho sakta hai impossible mujhe lagta hai agr height badhaunga to aur ptla ho jaunga please help mere pass height badhne ka jyda time nahi hai aur meri body Ectomorphs hai😮😢😢😢🙏🙏

[@Iloveduniya]

Same mera bhi yahi problem hai sir please is topic par video banao sir🙏🙏🙏

[@omgamer8831]

Fat loss challenge 9:36

[@sandeshwahak4161]

मैने 30 दिन का चैलेंज आज पूरा कर🎉🎉😊 लिया thank you so much for the likes🙏

[@Aquib619]

Gunguna pani kya hota hai?

[@AshutoshSaini-mu1xk]

Hai❤❤❤❤

[@SonuKumarsinghji-zj3qo]

बहुत बढ़िया भाई

[@AyuthSharma-x6h]

oo bhai finally video aagayi

[@DKGamer954]

Koi bajat me protein powder bata do please 🥺

[@UNKNOWNPERSON-bt4uy]

Bak wass hai mat kha CHANAN KHA

[@omgamer8831]

Fat loss challenge
Please try

[@apumahato7571]

Sir mera 17 saal hai phir bhi white hair hogya koi video bana do😢😢

[@RahulRahul-me6gr]

Nice

[@Roshanvlogs240]

Do support bro

[@stadykingsonu]

Challenge accept Kan Kan kar raha hai 😎🎯 💯✅👍👈

[@RahulRahul-me6gr]

@@stadykingsonu yeah

[@pranavarts8325]

Yes bhaiya I can do pistol squats very easily

[@CristianoRonaldo-cr7-o6k]

leg ki exsize height rukti hogi na

[@LoveLav-vd7ix]

Thanks brother aapki video ache lage ha❤❤❤ bro Ram Ram bro

[@UmeshchandraJaiswal-dk7hw]

From tomorrow I start your challenge and edit this comment daily 🔥

[@SumitKanwliya]

20 push up kar leta hu par pull up sirf 5 se 8 hi ho pate h
Tell me how to pull up

[@sanjayvlog-00]

Yes I was done

[@gautammehta5392]

Aaj hi leg ka exercise kiya hu aur pura leg me pain hai 😮😢

[@DheerajNishad-e3g]

Mai 22 jun se kiya hu❤❤❤

[@AshishKaith]

Yes I'm

[@KRRISH_GAMER_YT]

Sir weight gain ke bare mai to bataya hi nhi

[@anooppaswan7938]

Thank you Sir 🙏

[@hashirahmad8747]

Which movie was on 3:14

[@alamin-4656]

Nice ❤❤❤❤

[@rR-jf7ql]

I accept chalenge

[@bharaththehacker]

What is nariyal ka tail., what he applies to hair

[@ashishkumawat7865]

Coconut oil

[@bharaththehacker]

@@ashishkumawat7865 thanks bro

[@AnandGaming019]

There is a lot of hair on the arms and legs too, brother

[@dhanrajyadav5252]

O guys mane is 10 bar kar diya 😮

[@AnandGaming019]

How to make your legs strong and wide

[@NTchannel-32]

sir mera hand fracture humerous bone me ho gya tha kya mera haat me strength aa sakta hai
mera body ban sakta hai bhaiya please bta dijiye 😭😭😭

[@rohitmishrassp]

I will do it bhaiya after 15 day before 30 day done

[@Star.777-vlog]

Sir wajan nahi bhad raha

[@KartikKumar-od8ez]

Challenge accepted 👍

[@VinodKumar-ex5cn]

Yah workout 14 year old wale bhi kar sakte hain

[@Ajay_ek_pagal_0408]

Thanks ❤

[@alokyadav-do1yv]

Height incress any medicine ?

[@mrdevavlogs001]

Bhai mai 14 sal ka hun 10 se suru kiya tha

[@KrishnaKanojiya-ud2rq]

Bhai ye challenge 14 years boy le sakte hai koi dikkat to nhi

[@Rkstatus4.m53]

Nice information ❤🎉

[@priyankabhadanavlogs134]

Yes bro i can do

[@battel__gamerz59]

Me luga is challenge KO 😏

[@rahulrawat04]

First comment 🙋‍♂️❤

[@ujjwalkapoor196]

I'm 15 years old and in 10th class
Please make daily time table to follow so that we can keep our body fit with our studies also
I hope you will make video soon.

[@UNKNOWNPERSON-bt4uy]

Bete abhi se na kar height rukh jayege

[@NamanRaj-qy1kl]

me too wanna this

[@yatharthgaming2812]

@@UNKNOWNPERSON-bt4uy ye sab myth hota hai

[@yatharthgaming2812]

@@UNKNOWNPERSON-bt4uy workout krne se enegry aur fit rehte hain height nahi rukti

[@ArogyaSutra-ef7yw]

सच में​@@yatharthgaming2812

[@MohdEjazAlam-qe6hs]

Try shap kasha bana shair 💪