This is really helpful…I have practiced squats in yoga but always focused on using my feet to push up…using the glutes is a game changer! Thanks much!🙂
can weight lifting cause a relapse ? I did it on leg day and the day after my left leg felt num and it’s been four days now ! I’m going to see my neurologist to see why
This is important for me to overcome MS. Thank you🙏🙏🙏
This is really helpful…I have practiced squats in yoga but always focused on using my feet to push up…using the glutes is a game changer! Thanks much!🙂
I love the way you explained it. Can't wait to start squatting. My legs are so weak.❤
You got this!
This was so needed Trevor, thank you so much
Thank you for the video 🙆♀️
Exactly what I need! I have Grave's disease and MS and squatting is my downfall. Thank you Trevor!
Good morning Trevor! Thanks so much. I so appreciate your videos and your message.
🙏🏾 thank you
Thanks for the mini squat. It is also great for seniors, those with knee and hip issues!
You’re so awesome Trevor
Thank you Sir 🙏🏼
Thank you.
can weight lifting cause a relapse ? I did it on leg day and the day after my left leg felt num and it’s been four days now ! I’m going to see my neurologist to see why
Hi Trevor, your ms gym links don't seem to work, I'm not receiving emails.
Will this worsen a hip laberal tear?
That's good, but what if someone has no balance at all?
hold on--my balance sucks but if I have hands on something I'm ok.🙂