Lemony Barley Soup | Healthy Mediterranean Diet Classic

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  • เผยแพร่เมื่อ 9 มี.ค. 2024
  • When the weather isn't ready to warm up and you are, this silky, filling lemony barley soup is just the trick. You can put this Mediterranean diet recipe together with healthy kitchen staples straight from the pantry and the fridge in about 30 minutes and be sure to make plenty because you're gonna want a second bowl. Thanks to Hetty Lui McKinnon from the New York Times for the inspiration!
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  • @homemadefood99
    @homemadefood99 หลายเดือนก่อน +2

    WOOOOOOOW🙂👍Scrumptious!🙂Stay blessed!👍Keep it up!🙂🙂👍God bless you abundantly forever 🙂🙂Enjoy amazingly blessed weekend 🙂🙂Stay happy and well protected. 🙂🙂

    • @mediterraneanminutes
      @mediterraneanminutes  หลายเดือนก่อน

      Thanks so much, it's always nice to hear from you with all your wonderful wishes! Cheers, Caroline

  • @Kairosinthecards
    @Kairosinthecards 3 หลายเดือนก่อน +2

    Tried it this evening… I was a little suspicious I have to admit. It was delicious and sunny… very welcome on a cold day. The bright flavor was wonderful with the heartiness of the barley. Thank you!

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Thanks much for your comment and honesty. It’s a funny thing about this recipe, I think the barley, especially when not in a traditional “beef and barley” thing gives pause (it did me) but I felt the same way as you did. And I found I was ready to make it again right away which is always a good sign! Cheers, Caroline

  • @theresalee9392
    @theresalee9392 20 วันที่ผ่านมา +1

    Delicious! I had kept the printed recipe on the refrigerator as a reminder to fix this. It’s a keeper!! Oh, yes, absolutely add the lemon juice ⚡️Thank you💫

    • @mediterraneanminutes
      @mediterraneanminutes  20 วันที่ผ่านมา +1

      Thanks for defining this as a “keeper”, it’s one of my favorites too. It’s such a kick to hear it’s on your refrigerator - really brings it to life for me. Thanks much for the note! Cheers, Caroline

  • @brendabartges312
    @brendabartges312 3 หลายเดือนก่อน +1

    Tried this recipe today! OMG...it is so delish! I was generous with the lemon juice and enjoyed the results. And so quick to make! This is a winner recipe for me

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      Glad to hear you tried extra lemon, Brenda. I’m a lemon girl too so I always add another squeeze myself! Cheers, Caroline

  • @barbw6116
    @barbw6116 3 หลายเดือนก่อน +1

    Made it today .. so delicious!
    So enjoy your channel . Thanks 😊

  • @walkingWV304
    @walkingWV304 3 หลายเดือนก่อน +1

    Hello Caroline! This looks great. I’ll be making it next week. I love simple but nutritious and delicious soups. Hope you’re doing well!

  • @kimberlyberlin4999
    @kimberlyberlin4999 3 หลายเดือนก่อน +1

    Carolyn, look at how your subscribers have grown! Kudos to you! I'm sharing this to my FB and making it later this week. My husband loves barley and has the same childhood memories of good old Cambells. We never eat canned soups as I love making them and they're so much better without all of the unnecessary additives.

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Thanks so much, Kimberly. I really appreciate the support from you, so so nice. I hope all is going well with you and that you enjoyed the recent holiday. And canned soup here? Not so much, as you probably remember if you visited any grocery stores. The past couple of years I've noticed the ramen noodle in a cup thing showing up on the shelves, but canned soup would be more of a curiosity than anything to the Spanish except for the occasional sighting of Fabada, the Asturian bean stew. And soup? I love making them too and I'm almost sorry soup season is giving way to salad season! XO Caroline

    • @kimberlyberlin4999
      @kimberlyberlin4999 3 หลายเดือนก่อน

      @@mediterraneanminutes I made this soup and it is lovely! I used chicken broth as that was what I had on hand and added 1 diced carrot. It will go in my recipe folder to be made on repeat. It was even better on day 2.

  • @kimberlyberlin4999
    @kimberlyberlin4999 3 หลายเดือนก่อน +1

    This soup was deliciious. I love lemon and barley so I knew it would be a hit. Even better on day 2. I added the spinach to the bowl on day 1 when serving instead of the pot as we were going to have leftovers.

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      Hi Kimberly! Your leftover trick sounds perfect... or at least exactly what I'd do too! (ha ha ha) XO Caroline

  • @phillipsmom6252
    @phillipsmom6252 3 หลายเดือนก่อน +1

    Delicious, I love barley. 👍😋

  • @beverlysudbury6408
    @beverlysudbury6408 3 หลายเดือนก่อน +1

    Looks delicious! Will be trying this tomorrow as we are expecting snow here.

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Well, I hope it keeps you nice and warm! Cheers, Caroline

  • @tereclemmer7923
    @tereclemmer7923 3 หลายเดือนก่อน +1

    That looks deliciously simple 😋!!!

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Hi Tere…it is which is one of the reasons I like it so much (that and it just tastes really great)!

  • @fandangobizarro
    @fandangobizarro หลายเดือนก่อน +1

    This looks soooo delicious!

    • @mediterraneanminutes
      @mediterraneanminutes  หลายเดือนก่อน

      And it is... like a hug in a bowl! Cheers, Caroline

  • @Hereforthecomments1161
    @Hereforthecomments1161 3 หลายเดือนก่อน +2

    I like barley in soups. I’d also add carrots, celery and potatoes to this recipe! Looks so good!

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +3

      Great ideas and that’s what makes this soup so good… it can serve as a base for pretty much whatever you want to add… especially those things in the fridge whispering to you to use them up!

    • @kimberlyberlin4999
      @kimberlyberlin4999 3 หลายเดือนก่อน +2

      ooooo carrots is a good idea.

  • @bluebonnet1014
    @bluebonnet1014 3 หลายเดือนก่อน +1

    Oh that looks fantastic!

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Hey BlueB! I promise if you try it, you're gonna like it! XO Caroline

  • @NavymomProud
    @NavymomProud 3 หลายเดือนก่อน +1

    Cue “Memories…🎶” That Campbell’s Beef and Barley soup was one of my favorites. I’ll definitely try this one…mmm-mmm good.

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      It is pretty funny that I have such good memories of that soup, Linda. It’s the barley flavor that still comes through on this healthy translation!

  • @user-ke7bv2wp9r
    @user-ke7bv2wp9r 3 หลายเดือนก่อน +1

    Looks delicious i have everything on hand to make that!👏so I’m going to the kitchen to make this and i won’t have to cook dinner tomorrow after work!!🙌thanks Caroline you’re the best!!🥰

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Oh your comment is music to my ears! Cheers, Caroline

  • @ginajordan5016
    @ginajordan5016 3 หลายเดือนก่อน +3

    I will be trying this one. I like your style of featuring just one recipe instead of making 3 or 4 or more in one video.

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Oh that really nice to hear, Gina but it is a heck of alot easier for me too! (ha ha ha). Cheers, Caroline

  • @user-yn7on7ou8n
    @user-yn7on7ou8n 3 หลายเดือนก่อน +2

    Thank you. Looks delicious 😋

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      I really hope you get the chance to try it, it's seriously good! Thanks for the compliment. XO Caroline

  • @teresazade7496
    @teresazade7496 3 หลายเดือนก่อน +1

    I'll be making this in about 2 hours for dinner!😊

  • @kathydvorak3075
    @kathydvorak3075 3 หลายเดือนก่อน +1

    Yum!

  • @LovinLnCottage
    @LovinLnCottage 3 หลายเดือนก่อน +2

    Mmmmm! Thank you!

  • @doveandolive1153
    @doveandolive1153 3 หลายเดือนก่อน +1

    I love barley and always looking for new recipes. The lemon and spinach in this one must give it a a nice fresh kick - thanks for sharing and will give this one try when we finished the batch of beef and barley from the freezer!

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      Hi Dove, nice ot hear from you and it sounds like a good plan! Hope you like it. Cheers, Caroline

  • @dianemartin5143
    @dianemartin5143 3 หลายเดือนก่อน +1

    You are introducing new foods that I have never had before. This looks delicious 😋 Can't wait to try it 🤩

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      HI Diane - Well, I hadn’t had barley soup in a long time but what a memory kick. Funny how certain flavors never leave you… XO Caroline

  • @user-ke7bv2wp9r
    @user-ke7bv2wp9r 3 หลายเดือนก่อน +1

    Just enjoyed your lemon barley soup!it was delicious the lemon compliments it very 👏nice and refreshing!!❤️

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน +1

      Thanks, Mary. I was wishing for some myself tonight but we’ve already gone through the batch… maybe next week I can manage an encore. So glad to hear that it worked for you. I agree, the lemon, really lightens it up and makes it feel like it is on the edge of springtime too. Cheers, Caroline

    • @user-ke7bv2wp9r
      @user-ke7bv2wp9r 3 หลายเดือนก่อน +1

      @@mediterraneanminutes yes so true.we are like I have decorated for spring but it’s still very cold at night and then warms a little after lunch. I will be making this a good bit.and another great one for camping not much work involved.💞

    • @user-ke7bv2wp9r
      @user-ke7bv2wp9r 3 หลายเดือนก่อน +1

      Forgive the miss spelling.🤦‍♀️

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      Oh that’s a great idea. We used to camp all over the US@@user-ke7bv2wp9r . BTW, I’ve forgotten, where do you live?

    • @user-ke7bv2wp9r
      @user-ke7bv2wp9r 3 หลายเดือนก่อน

      @@mediterraneanminutes we live in South Carolina and have been to all 47 state parks here and planning on doing all of NC! We have some beautiful places here very blessed!but I know it still can’t compare to Spain. I live for nature been trying to set up a week end close by on the lake but we have had rain every weekend and cold for the past month and calling for rain again this weekend!😩we have been having winter and summer back and forth.

  • @sallyjeanspence982
    @sallyjeanspence982 3 หลายเดือนก่อน

    Barley has such a lovely nutty texture. And is there anything else that screams Spring like a lemon 🍋. This reminds me of that Greek Lemon Chicken soup. I'm very tempted.

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      Oh give into temptation and please try it, Sally Jean. It’s just plain yummy! XO Caroline

  • @pattycake8272
    @pattycake8272 3 หลายเดือนก่อน +1

    Yummy..

  • @jacquelinearcher1158
    @jacquelinearcher1158 3 หลายเดือนก่อน +1

    Even better made with chicken bone broth…

    • @mediterraneanminutes
      @mediterraneanminutes  3 หลายเดือนก่อน

      Oh I bet that would be good! Thanks for the suggestion.