Carla’s Lemony Chickpea Stew with Magic Green Sauce

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  • เผยแพร่เมื่อ 16 ก.ค. 2024
  • This episode is sponsored by BetterHelp. Join today and get 10% off your first month: betterhelp.com/carlalallimusic
    For the recipe, head to Food Processing:
    open.substack.com/pub/carlala...
    This is a 30 minute dinner with sunny, spring-adjacent, savory porridge energy. It’s a pantry meal that is also a clean-out-the-produce-drawer option, and a recipe that reminded me that it’s been WAY too long since I showed some love to the venerable canned chickpea. It’s almost vegetarian and easily made truly vegetarian. Magic Green Sauce is a mix of spinach and herbs that works no matter what combination herbs you use; it’s bright and luscious and melts into the stew.
    2:30 - Bang Out Some Veg Prep
    8:33 - Live, Laugh, Layer Lemon
    16:10 - Make Magic (Green Sauce) Happen
    17:50 - Stew With a Touch of Magic
    Producer: Zoie Omega
    / x_omegadeth_x
    Director of Photography: Tim Racca
    vimeo.com/348179757
    Food Stylist: Cybelle Tondu
    cyborrrrg?...
    Editor and Comic Genius: Meg Felling
    / poorpotatoface
    Theme music "Magic Hours" by Amy Crawford
    www.amycrawfordmusic.com
    Arcadia - Wonders by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
    Source: incompetech.com/music/royalty-...
    Artist: incompetech.com/
    #carlalallimusic #chickpea #lemonsoup

ความคิดเห็น • 235

  • @jameslynn1135
    @jameslynn1135 4 หลายเดือนก่อน +208

    "if you need to watch your salt, I'm not the person to guide you." is absolutely a great merch idea

    • @skylerherren2654
      @skylerherren2654 4 หลายเดือนก่อน

      Yes!

    • @af2313
      @af2313 4 หลายเดือนก่อน

      😂😂😂

    • @dcseain
      @dcseain 4 หลายเดือนก่อน

      Yes!

    • @macaoron
      @macaoron 4 หลายเดือนก่อน +3

      Molly Baz has entered the chat and put this in her shopping cart

    • @lorieann8522
      @lorieann8522 4 หลายเดือนก่อน

      This POTSIE person would totally wear that because I need way more salt (and water) each day.

  • @radzo1675
    @radzo1675 4 หลายเดือนก่อน +53

    For those who have to cut down on salt, like me, this dish is actually perfect. The sourness of the lemons will make up for the limited amount of salt that is okay for me to have and the herbs bring a ton of flavor. You don't have to follow the recipe to the letter, taste as you go and you'll be surprised at how much you can reduce your salt intake. Great recipe BTW Carla.

    • @grainofsalt2113
      @grainofsalt2113 4 หลายเดือนก่อน +4

      having to cut down on salt is really tough. Hope you're coping!

    • @radzo1675
      @radzo1675 4 หลายเดือนก่อน +6

      @@grainofsalt2113 It is a big change. No other way than to cut back slowly. Luckily I love to cook so I can cut out a lot of prepared foods pretty easily.

  • @annazc
    @annazc 4 หลายเดือนก่อน +123

    Carla!!! never change!!!! I love your vocal fry and the amount of salt that you cook with. both things are perfect

    • @isabelitay8s
      @isabelitay8s 3 หลายเดือนก่อน

      They should read Inside Voice by Lake Bell breaking down the patriarchal view that vocal fry is anything other than a way of speaking that shouldn’t denote intelligence or lack there of…. Signed-linguistic and Carla super fan!!!

    • @jeanniebrooks
      @jeanniebrooks 8 วันที่ผ่านมา

      Mmmmmm……Waaaaa-ay too much salt. No can do!

  • @laravazquez7917
    @laravazquez7917 4 หลายเดือนก่อน +53

    Came for the LOL- layers of lemon, keep coming back for the LOL - laugh out loud at the end. You tell *BLEEP* to get over it. I love how you present all things 🥰🥰

  • @forteandblues
    @forteandblues 4 หลายเดือนก่อน +92

    Best ending ever!!!

    • @leephillips2837
      @leephillips2837 4 หลายเดือนก่อน +3

      Indeed took me by surprise. 😅

    • @macaoron
      @macaoron 4 หลายเดือนก่อน +14

      The censoring of the username and not the F-word 😭😭😭 I love Carla sm

  • @schulend
    @schulend 4 หลายเดือนก่อน +36

    OMG this video is worth it just for the outro 😂! ❤Carla!

  • @kathrinbass4796
    @kathrinbass4796 4 หลายเดือนก่อน +10

    The intro. The outro. I just need more Cosmo to make this utter perfection.

  • @italiana626sc
    @italiana626sc 4 หลายเดือนก่อน +14

    I can't love this one enough! Always appreciate your vegetarian love and this recipe looks amazing. Also love the call out for that comment at the end, and your FU clap back.

  • @rozchristopherson648
    @rozchristopherson648 4 หลายเดือนก่อน +13

    The vocal fry at the end was perfection. 🧡

  • @nikkiconrad314
    @nikkiconrad314 4 หลายเดือนก่อน +16

    I normally make Brazilian chickpea stew. But the moment I saw this, I had to have it. Love Lemons. So, made it the next day and it did not disappoint. Thank you for this versatile recipe Carla. Please do more vegetarian/vegan dishes. We choose not to eat meat on Fridays and I like getting creative in the kitchen. Don't stop what you're doing and screw all the haters!😊

  • @fakenorwegian4743
    @fakenorwegian4743 4 หลายเดือนก่อน +12

    Carla! I watched this video with my 88 year old Italian dad and we both got a HUGE laugh from the little message to the commenter at the end of the video. Also, yeah salt makes food delicious and its a personal preference.

  • @amyparth
    @amyparth 4 หลายเดือนก่อน +7

    I took her advice to make it my own (brown rice and veg broth in stew; mint, coriander, dill, toum and a little tahini in the green sauce, all served with chilli flakes).
    It was absolutely delicious, so different and I'll definitely be making it again!

  • @lilbeanleigh
    @lilbeanleigh 4 หลายเดือนก่อน +5

    This is an unreal recipe. I added pre-steamed potato chunks at the end and it was delightful. Thank you, Carla!

  • @brandisnap
    @brandisnap 4 หลายเดือนก่อน +12

    your videos are single handedly getting me through grad school, love you sm!

  • @dipeshagrawal4675
    @dipeshagrawal4675 4 หลายเดือนก่อน +7

    Add a dried omani lemon , it goes amazing with herbs

  • @forteandblues
    @forteandblues 4 หลายเดือนก่อน +13

    Man I really gotta try that nutritional yeast. You use it a lot.

  • @cynthiapaschen
    @cynthiapaschen 4 หลายเดือนก่อน +8

    Dear Carla:
    You make my big Iowa Heart Sing.
    And your vocal fry is the least of anyone's business. You are perfect.
    Love,
    Cynthia

    • @johnhpalmer6098
      @johnhpalmer6098 4 หลายเดือนก่อน +2

      As vocal fries go, Carla's is the least annoying I've heard. Most of the time I don't even notice it and I've been known to hear it from many females.

    • @foxfire9320
      @foxfire9320 4 หลายเดือนก่อน +1

      ​@@johnhpalmer6098Honestly I pity the men out there with such sensitive ears to the annoying sound of female voices, life must be so very hard for them

  • @GreenWitch1
    @GreenWitch1 4 หลายเดือนก่อน +7

    What the hell is vocal fry? Idk & if you have it, I don’t care. You have a lovely voice Carla! Geez, people are so strange. I love the sound of this! I just had someone gift me 2 bags of chickpeas & had no idea what to do with them except make Hummus. This is next in my rotation!!

  • @-beee-
    @-beee- 4 หลายเดือนก่อน +3

    Your channel is one of my favorite things! I LOVE your flavor profiles, your humor, and your welcoming and inclusive energy. Thanks for sharing your creativity with us!

  • @mtspp5801
    @mtspp5801 3 หลายเดือนก่อน +1

    Made this today. I don't have a good blender, so I made the sauce in my food processor and it wasn't very saucy, just chopped stuff, so I ended up mixing it into the stew and it was delicious! Used a combo of spinach/kale because that's what I had, and my herbs were dill, cilantro and parsley. I didn't have celery so I chopped up a kohlrabi instead. Absolute fire - so good. Made a huge mess in my kitchen, but the whole family enjoyed it.

  • @koreycrowell8729
    @koreycrowell8729 4 หลายเดือนก่อน +5

    This recipe speaks to my soul. I'm definitely going to make it!

  • @carmenlamacchia8965
    @carmenlamacchia8965 4 หลายเดือนก่อน +7

    Just made this! This is a winner! Keep the salt and lemon coming.
    We have your books and we finally subscribed to get the recipes too!

  • @AdumbWillSun
    @AdumbWillSun 4 หลายเดือนก่อน +7

    a mediterranean medley of grain and legumes! I live!! thank u carla. I WILL be making this asap 🫡

  • @victorfriesen2245
    @victorfriesen2245 4 หลายเดือนก่อน +3

    Looks amazing can't wait to try it myself!

  • @deepoollek1015
    @deepoollek1015 4 หลายเดือนก่อน +1

    Love All of the Carla true to herself moments! And the recipes!

  • @joshlashells8303
    @joshlashells8303 4 หลายเดือนก่อน +1

    I made this last night. It was fantastic. Thanks for the amazing recipe!

  • @sonjakodric
    @sonjakodric 4 หลายเดือนก่อน +1

    Beautiful! 💚 💛 Fab recipe, thanks so much. Happy green & lemon to you too. Going out to the store right now 😊

  • @maya-gur695
    @maya-gur695 4 หลายเดือนก่อน +3

    I was looking for a fast recipe to make at home! This is perfect.

  • @sunlesb1an
    @sunlesb1an 4 หลายเดือนก่อน +4

    I love when I get a glimpse of Marge just vibin in the background 😌 even tho I always think she’s a ghost at first

  • @cpp8227
    @cpp8227 4 หลายเดือนก่อน +1

    Love this, Carla! And we love using nutritional yeast in so many things!

  • @adtrf1
    @adtrf1 4 หลายเดือนก่อน +15

    I have a spinal cord injury which gives me low blood pressure soooooo maybe the salinity of your recipes can be counted as part of my health care routine. lol i've overshared my part for the day - so excited to make this. thx

  • @user-rw6qo3hw5d
    @user-rw6qo3hw5d 4 หลายเดือนก่อน

    I'm eating this incredible stew right at the moment. I've just finished cooking.
    It's soooooo good! And it's fun to cook. Thank you, dear Carla!

  • @pickledonionlvr
    @pickledonionlvr 4 หลายเดือนก่อน

    made this today and simply put - i'm obsessed

  • @riff5fki
    @riff5fki หลายเดือนก่อน

    This recipe has become my standard favorite for the past month, love it

  • @OneOlive1
    @OneOlive1 4 หลายเดือนก่อน +3

    Looks like a warm hug!

  • @harveybraswell9440
    @harveybraswell9440 4 หลายเดือนก่อน +1

    You continue to inspire me, thanks you tube buddy!

  • @patriciaD3
    @patriciaD3 หลายเดือนก่อน

    This was incredible! Thank you for sharing this!❤

  • @brontevalk561
    @brontevalk561 4 หลายเดือนก่อน

    Just made this for lunch. Probably one of the best things I've cooked in a while. Subbed the chickpeas for butter beans and put this on some yams I had in the fridge to add some sweetness and more density. Delicious.

  • @erikkelsch4325
    @erikkelsch4325 3 หลายเดือนก่อน

    This looks delish. Spring soup. can't wait to make it this weekend.

  • @nataliaayersman9297
    @nataliaayersman9297 4 หลายเดือนก่อน +4

    Why are people so hateful….. I love ❤️ you your attitude your tone your cooking and your overall personality……❤

  • @jeanniebrooks
    @jeanniebrooks 8 วันที่ผ่านมา

    Great recipe, Carla! Thank you so much!

  • @bizzwalove
    @bizzwalove 3 หลายเดือนก่อน

    Thank you Carla. This is so so so delicious

  • @maries1381
    @maries1381 4 หลายเดือนก่อน +1

    YUM!!!!! I love garbanzo beans. In fact, I have a few bags of Rancho Gordo garbanzo beans I recently purchased and can't wait to try this version! I think I would add a little dill and a hint of garlic to the yogurt. Last week I browned some ground lamb and used some leftover cooked garbanzo beans along with a smoked paprika infused sofrito of onions, pepper & garlic and it was delish!

  • @sanne1061
    @sanne1061 2 หลายเดือนก่อน

    I always watch your videos but never made one of your recipes before, this one I had to try. And OMG... it's so good. Thank you!

  • @maetaylor5677
    @maetaylor5677 4 หลายเดือนก่อน +1

    i love your vegetarian recipes they are awesome i cannot wait to try this💟

  • @marlastoner6593
    @marlastoner6593 4 หลายเดือนก่อน

    This was sooo good! You are so talented at recipe development it never disappoints 🥰

  • @JustinRamelMusic
    @JustinRamelMusic 4 หลายเดือนก่อน

    Definitely making this one! 😋 I love the way you talk ❤

  • @El_oh7199
    @El_oh7199 4 หลายเดือนก่อน

    This meal looks really good. I look forward to trying my hand at it

  • @jwilliams8210
    @jwilliams8210 4 หลายเดือนก่อน +1

    I love your show and your style of presenting!

  • @kassiapencek6185
    @kassiapencek6185 4 หลายเดือนก่อน

    Looks delish!! I need more lemon in my life. 💛💛💛

  • @dsb2480
    @dsb2480 4 หลายเดือนก่อน

    Made this last night. It was absolute perfection 👌🏼

  • @christianrokicki
    @christianrokicki 4 หลายเดือนก่อน +2

    Love this recipe. I can reach right out of my bedroom window when I wake up and pick fresh lemons from a tree outside the window, which is nice. I also have yeast because I put it on my popcorn. Which makes it convenient. Herbs I will have to forage for in my neighbor's yard. They don't mind because I share my popcorn with them. A fair exchange!

  • @morningbbangie
    @morningbbangie 4 หลายเดือนก่อน +1

    literally shrieked out loud at work when i saw that there was a new carla video hehe!

  • @makynnasproule3078
    @makynnasproule3078 4 หลายเดือนก่อน +1

    This recipe looks so so good! Thanks Carla for giving me a recipe to LoL

  • @jenniferbostic7918
    @jenniferbostic7918 4 หลายเดือนก่อน

    I made this last night and it was incredible! I had some leftover roast chicken that I also added. Also some green garlic that I was able to score at the Greenmarket!

  • @devh6168
    @devh6168 4 หลายเดือนก่อน

    definitely keeping this one in the back of my mind!

  • @meredithkurtzman6047
    @meredithkurtzman6047 4 หลายเดือนก่อน

    Your cooking style and sensibility is very engaging. I made a simplified version with some zhoug that I had in the freezer, replacing green sauce, and it was damn good. So good that I made it again a week later.

  • @danielj6387
    @danielj6387 4 หลายเดือนก่อน +4

    Best ending of a video ever 😂

  • @breezytorres
    @breezytorres 4 หลายเดือนก่อน +1

    Appreciate that this can be easily vegetarian/vegan!

  • @bloodflower4141
    @bloodflower4141 3 หลายเดือนก่อน

    I'm new to this channel so i made it just following along to the video. It was really good!! Perfect to make especially is your household is recovering from cold/flu/etc.
    Thought i ruined the green sauce cause i misunderstood and added celery stalks but it was still really good mixed in.❤

  • @heathermayredetzke4245
    @heathermayredetzke4245 4 หลายเดือนก่อน

    So good! Actually made this, mostly without changes and it was DELICIOUS. I did remove the olive oil though and substituted a similar volume in ground nuts to give richness from a less processed, more whole food source. (also subbed the white rice for a whole cup brown rice and added enough water to cook that with some leftover for stew effect) (oh, and wayyyy less salt). Still great! Might actually make this for guests soon!

  • @MichMichMe
    @MichMichMe 4 หลายเดือนก่อน

    ❤ bean and pea soups! Making navy bean soup at this very mommy! Recipe looks great. Can’t wait to give it a go.

  • @beebenton7820
    @beebenton7820 4 หลายเดือนก่อน

    Wow - can’t wait to cook this …

  • @lynnamint
    @lynnamint 4 หลายเดือนก่อน

    I just made this and am in ❤. It's delicious and definitely gonna be a repeat. Thank you for making a vegan friendly recipe!!!!

  • @robertsterner2145
    @robertsterner2145 4 หลายเดือนก่อน +1

    Perfect. I just got my new bean club box today--no chickpeas, but I'll try this with another mild white bean.

    • @Fragrantbeard
      @Fragrantbeard 4 หลายเดือนก่อน

      The Rancho Gordo bean club?!

    • @robertsterner2145
      @robertsterner2145 4 หลายเดือนก่อน

      @@Fragrantbeard yeah. I made this with the Caballero beans and it turned out great.

  • @Patricia-no8yy
    @Patricia-no8yy 4 หลายเดือนก่อน

    Love the lemony chickpea stew, the sodium levels and the vocal fry. Don't change a single thing.

  • @oldcowbb
    @oldcowbb 4 หลายเดือนก่อน

    that vocal fry at the end is golden brown, bravo

  • @lauraSechelt
    @lauraSechelt 4 หลายเดือนก่อน +1

    Making this one for a vegan friend! So creative! 🥰

  • @lynxthewise7233
    @lynxthewise7233 3 หลายเดือนก่อน

    That ending was the proper LOL to finish the dish with.

  • @knbKaren
    @knbKaren 4 หลายเดือนก่อน

    Can't wait to try this. Oh, and about the end of the video? Perfection👏👏.

  • @JustJoelOnYoutube
    @JustJoelOnYoutube 4 หลายเดือนก่อน

    Presentation looks exquisite

  • @kbcreative23
    @kbcreative23 4 หลายเดือนก่อน

    Made this for dinner tonight. It was absolute perfection. My green sauce compromised of baby spinach, arugula, cilantro, parsley, dill and little bit of mint.

  • @maetaylor5677
    @maetaylor5677 4 หลายเดือนก่อน

    The ending 💟🤣👍👍👍 you are perfect! Thankyou!!

  • @adelheidsnel5171
    @adelheidsnel5171 4 หลายเดือนก่อน +1

    Love you Carla!!! The end comment was 💥 ON❤

  • @inMuro
    @inMuro 4 หลายเดือนก่อน

    this looks perfect and i didnt notice it was very vegan proof until the end. thanks carla!

  • @toweronthehill
    @toweronthehill 4 หลายเดือนก่อน

    That looks good!

  • @JustinLoving
    @JustinLoving 4 หลายเดือนก่อน

    Omg I love Carla. She said “if you don’t like how much salt I use, you can F off “. Yeeesssssssssss best video ever. 😘😘😘

  • @billycameron9212
    @billycameron9212 4 หลายเดือนก่อน +2

    Thank you, once again, for veggie forward recipes full of protein with the chick peas and yogurt. I’ve got to try this one! And a Molly Baz and Carla collab would be so freaking good…she also has a vocal fry and y’all could just give a big fat “F&%# Off” to all the stupes!

  • @keyonce94
    @keyonce94 4 หลายเดือนก่อน +1

    As someone who has made the slow-roasted lamb (or often pork) shoulder with beans and magic green sauce from WCB at least 10 times, do yourself a favor and make extra magic green sauce. You’ll thank yourself for it

  • @no_dot_0_dash
    @no_dot_0_dash 4 หลายเดือนก่อน

    I can't wait until I can finally afford to make this, financially and energetically. But, it was very pleasing to watch and listen as I munched on my $2 bag of cheese puffs. ❤ I need more recipes for chickpeas!

  • @kkattrap
    @kkattrap 4 หลายเดือนก่อน +1

    This is a perfect dish for sorrel! I can even cut down on the actual lemon from the lemony flavor of the sorrel. Surprised it didn't get a mention on the green sauce spin it.

  • @deniaridley
    @deniaridley 4 หลายเดือนก่อน

    Honestly that FU got you a new subscriber! Hihihi I was so busy loving the recipe, I didn't even think twice about the vocal fry. Thank you so much for this dish. Lemons are my favorite fruit, so bring on the "LOL".

  • @christine1962ful
    @christine1962ful 4 หลายเดือนก่อน

    This looks delicious!!! I have removed oils/ fats from my diet for a while as I'm trying to drop some weight so will try this recipe by water-sauteing instead of using the evoo for now. Thanks for sharing and loved your last few word ending this video!!! 😂😂😂

  • @valoct1004
    @valoct1004 หลายเดือนก่อน

    Carla and Molly encourage my salt addiction. 🤩

  • @Desertdust234
    @Desertdust234 3 หลายเดือนก่อน

    I love how vegan friendly this recipe is without just leaving out half the ingredients, thanks!

  • @citrineflora
    @citrineflora 4 หลายเดือนก่อน

    Bravo! Well played. 👌🏼

  • @Lola-cg6yp
    @Lola-cg6yp 4 หลายเดือนก่อน

    Hey Goya products are AMAGING! Love their CEO!

  • @onanadventure5855
    @onanadventure5855 4 หลายเดือนก่อน +1

    Love you Carla! You’re like a distant aunt 💕

  • @702Gmoney
    @702Gmoney 4 หลายเดือนก่อน +1

    We love you just the way you are Carla

  • @anneiasellasangiovanni
    @anneiasellasangiovanni 4 หลายเดือนก่อน +2

    I enjoy every single video you put out. I’m sorry some people are shitty. Know that there are a lot of people who love your videos, like me, who should probably comment more.
    This recipe looks delicious, Carla. Thank you for sharing it.

  • @SamanthaSmith-sw9zg
    @SamanthaSmith-sw9zg 4 หลายเดือนก่อน

    Love the fu at the end

  • @irkallla
    @irkallla 4 หลายเดือนก่อน

    Bright soup
    Bright end credit roasting with a smile 😊

  • @foreverwantingpie
    @foreverwantingpie 4 หลายเดือนก่อน

    Yummm I love chickpeas

  • @j.h.hernandez5099
    @j.h.hernandez5099 4 หลายเดือนก่อน

    This recipe is amazing Carla and the addition of the celery was perfect. Had to use a sh** ton of green onion to sub for the leek 😂but me and my roommate devoured it! Can’t wait to pick up a copy of your books soon and make The Magic Green sauce again with that lamb you mentioned!❤🧑🏻‍🍳

  • @snowbear1877
    @snowbear1877 4 หลายเดือนก่อน

    The magic green sauce looks chunderous.

  • @xyzpdq1122
    @xyzpdq1122 4 หลายเดือนก่อน

    I’m going to make this with cannelloni beans instead of garbanzos and it is going to be awesome 🎉🎉🎉

  • @user-ny2cx8fy4r
    @user-ny2cx8fy4r 4 หลายเดือนก่อน

    Best stew ever

  • @marynorbury-glaser182
    @marynorbury-glaser182 4 หลายเดือนก่อน

    Made this tonight! Home Run, Baby! ❤

  • @nicholassherwood5825
    @nicholassherwood5825 4 หลายเดือนก่อน

    I adore the response to the vocal fry comment. Having trained a bit in singing, fry can be useful to grease the wheels when you've been rehearsing/performing seriously. Never change.

  • @stacybraun7587
    @stacybraun7587 4 หลายเดือนก่อน

    Ok this looks fire