Love this video! Thank you. I too am a volume eater .. totally agree with everything here. I rejoined WW last week and have tracked for 7 days .. and believe I am working the program correctly this time. Zero point foods as my base then adding on. Previously, I was doing the opposite ! Got fed up and quit. These videos are very helpful this time around . Thanks! Stay well ❤️
Not the first time I have heard this advice. People need to understand it is the food quality of those weekly points.
I agree 100%!
I just found you today. Love the way you explain in detail. Looking forward to watching more.
Awww thank you so much for being here and welcome to the family!
Love this video! Thank you. I too am a volume eater .. totally agree with everything here. I rejoined WW last week and have tracked for 7 days .. and believe I am working the program correctly this time. Zero point foods as my base then adding on. Previously, I was doing the opposite ! Got fed up and quit. These videos are very helpful this time around . Thanks! Stay well ❤️
It makes all the difference for me when it comes to sticking with it. I’m curious to hear how it goes for you in the long term!
❤