WW Weekly Points: to eat or not to eat?
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- In this video I tell you my opinion and thoughts about eating (or not eating) Weight Watchers activity points.
Congratulations on taking control of your health and signing up for Weight Watchers! It can be a little overwhelming so I've put together some video basics. I hope you find them helpful and let me know if you have any questions!
Thank you for being here. My name is Manya and I have maintained a 20+ lb. weight loss for 2 1/2 years. I believe WW is one of the best and most effective weight loss strategies out there. I am also passionate about fitness, travel, and helping women navigate the challenges of midlife. Check out my website for more information: shorrthing.com.
You can also contact me directly here: shorrthing@gmail.com
I am not affiliated or sponsored by WW. I'm just a fan!
Love this video! Thank you. I too am a volume eater .. totally agree with everything here. I rejoined WW last week and have tracked for 7 days .. and believe I am working the program correctly this time. Zero point foods as my base then adding on. Previously, I was doing the opposite ! Got fed up and quit. These videos are very helpful this time around . Thanks! Stay well ❤️
It makes all the difference for me when it comes to sticking with it. I’m curious to hear how it goes for you in the long term!
I just found you today. Love the way you explain in detail. Looking forward to watching more.
Awww thank you so much for being here and welcome to the family!
Not the first time I have heard this advice. People need to understand it is the food quality of those weekly points.
I agree 100%!
❤