I can’t believe your channel doesn’t have a million subscribers, you speak eloquently and your personality is fantastic. You aren’t only my fave WW channel, but one of my favorite overall TH-camrs - super underrated!!
I was searching weeklies and glad your video popped up 1st. I was thinking that if you couldn't use them when needed, they wouldn't give them to you. It feels like having a cushion in your checkbook, what a feeling of comfort. I'm going on this journey not afraid or emotional now about my weeklies. Enjoy your videos so much, first go to for information.
Thank you so much for this video! I just started WW Points Plus program and I couldn't find any information about the Weeklies in the program info. I'm sure it's there somewhere, but I couldn't find it.. Actually, it seemed too good to be true that I had these extra points at my dsiposal every week, so I had to check on it. Your video came up and I'm so glad it did because you explain the system so welll! Again, many thanks!
Thank you for doing this video it's good info. I love Weight watchers it is the only diet for me I've been struggling all my life. The first I started weight watchers I was 21 I went with my mom and our neighbor I lost 75 lbs That was many moons ago.My mom is gone so its been harder for me again.
I don't use my weeklies... I leave them there to cover things like olive oil to fry with or a splash of milk in my tea... It saves me having to be precise with weighing and measuring which wouldn't last long with me.. .. I've lost almost 40kg..
When I first started I used all my weeklies and any fit points i managed to get and consistently lost but I started the program at (gasp) 397. At that weight any move towards sensible eating was bound to produce results. Now i still use most weeklies and some occasional fits points and IF I’ve been very accurate in measuring and tracking food it still works to-lose weight but not so much so when i just try and guess at some measurements which makes sense. I think the trick to being able to use the weeklies (and of course to succeed in general) is to be accurate and honest with tracking.
Im going on week 3 of intermittent fasting and WW via ITrack Bites. I would love for you to do a video to tell us about your IF journey, measurement changes, whether you are still doing IF etc. Love your channel. Its hard to find TH-camrs doing IF with WW
Here’s a dumb question. Does the app just pull the points out of your weeklies? Or do I have to move them myself? My weeklies just sit there accumulating. I get tons since I exercise a lot, eat veges and drink tons of water.
Good advice! I am currently following the BB plan on itrack bites. I need to figure out how to incorporate my weeklies as you mentioned through trial and error. I want to lose 1 lb/week...
Weekly point reset once a week, on weigh in day. Your daily points reset every day. Your Points amount are calculated based on your age, gender, height, and weight, so yours will be different from someone else’s.
I missed a couple of minutes so I hope that that wasn’t when you addressed the issue that your Activity is also a big factor in using weekly points. Always look forward to your videos. So down-to-earth and relatable. 🤗 😘 😍
The weekies are used after you run out of dailies. It's for when you want to enjoy a special treat or just need more food. It's like your savings account. You dip in when needed.
I highly recommend you check out some of my more recent content. Weight is not the primary metric to focus on, as weight fluctuations are totally and completely normal! It’s time to focus on the big picture!
When did you request? If you didn't answer any of the questions, I likely denied your request to join. I don't care what the answers are, as long as they're legit. I'm trying to keep spammers out so questions need to be answered. If I deleted the request, just request again and you'll get approved.
I can’t believe your channel doesn’t have a million subscribers, you speak eloquently and your personality is fantastic. You aren’t only my fave WW channel, but one of my favorite overall TH-camrs - super underrated!!
Thanks so much, Cassidy! That means a lot! Tell your friends ;-)
I was searching weeklies and glad your video popped up 1st. I was thinking that if you couldn't use them when needed, they
wouldn't give them to you. It feels like having a cushion in your checkbook, what a feeling of comfort.
I'm going on this journey not afraid or emotional now about my weeklies.
Enjoy your videos so much, first go to for information.
Thanks so much Pam. I'm glad you found this helpful. I'm definitely team "eat your weeklies"
Thank you so much for this video! I just started WW Points Plus program and I couldn't find any information about the Weeklies in the program info. I'm sure it's there somewhere, but I couldn't find it.. Actually, it seemed too good to be true that I had these extra points at my dsiposal every week, so I had to check on it. Your video came up and I'm so glad it did because you explain the system so welll! Again, many thanks!
I’m so glad you found it helpful. Best of luck on your journey.
This is such an informative video, and you have such a great personality! Thank you so much for this video!
Thank you so much!!
Good morning!! Enjoying your videos immensely. Looking forward to your "no diet" eating plan.
You just made this so much easier and relieving! I’m definitely following !
I’m so glad! Welcome!
Thank you for doing this video it's good info. I love Weight watchers it is the only diet for me I've been struggling all my life. The first I started weight watchers I was 21 I went with my mom and our neighbor I lost 75 lbs That was many moons ago.My mom is gone so its been harder for me again.
Wow thank u soooo much great clarification i feel alot better now only been on WW less than a week!!! So good I subscribed🤣😂🤣
Welcome aboard! I'm glad you're here, Tara.
@@DivaandtheDivine thanks!!!
I don't use my weeklies... I leave them there to cover things like olive oil to fry with or a splash of milk in my tea... It saves me having to be precise with weighing and measuring which wouldn't last long with me.. .. I've lost almost 40kg..
I love that! Also a great way to put them to good use.
I used to have a mixed approach. I used some weeklies, but left some untouched to cover gaps in my tracking or inaccuracies
When I first started I used all my weeklies and any fit points i managed to get and consistently lost but I started the program at (gasp) 397. At that weight any move towards sensible eating was bound to produce results. Now i still use most weeklies and some occasional fits points and IF I’ve been very accurate in measuring and tracking food it still works to-lose weight but not so much so when i just try and guess at some measurements which makes sense. I think the trick to being able to use the weeklies (and of course to succeed in general) is to be accurate and honest with tracking.
110%!! Tracking accurately and honestly is KEY
Im going on week 3 of intermittent fasting and WW via ITrack Bites. I would love for you to do a video to tell us about your IF journey, measurement changes, whether you are still doing IF etc. Love your channel. Its hard to find TH-camrs doing IF with WW
5:08 perfectly said!! ☺️💯
❤️❤️
Here’s a dumb question. Does the app just pull the points out of your weeklies? Or do I have to move them myself? My weeklies just sit there accumulating. I get tons since I exercise a lot, eat veges and drink tons of water.
It will automatically pull them for you.
Good advice! I am currently following the BB plan on itrack bites. I need to figure out how to incorporate my weeklies as you mentioned through trial and error. I want to lose 1 lb/week...
What is the difference between ww-freestyle and ww-plus? And what plan is it when I use the app?c
The current WW plan is neither freestyle nor points plus. It’s a totally new system.
Wow you literally slayed this.❤
Thanks!
Why do I only get 28 points weekly every Monday and then why do I only get 20 points A-day?
Weekly point reset once a week, on weigh in day. Your daily points reset every day.
Your Points amount are calculated based on your age, gender, height, and weight, so yours will be different from someone else’s.
I missed a couple of minutes so I hope that that wasn’t when you addressed the issue that your Activity is also a big factor in using weekly points. Always look forward to your videos. So down-to-earth and relatable. 🤗 😘 😍
Activity doesn't usually factor into my usage of weeklies. Or maybe it does,but I'm just active regularly enough that I don't think about it.
Do weekly roll over to the next week?? Thank you
No they do not. Use ‘em or lose ‘em
Thank you ! I'm new to AS as of yesterday so this was very helpful 😀
I'm glad it helped you. Thanks for watching.
Thank you!
You're welcome!
I'm still confused on how sp and weeklies work. I get that you get daily points and weekly points, but I'm not sure how they work together.
The weekies are used after you run out of dailies. It's for when you want to enjoy a special treat or just need more food. It's like your savings account. You dip in when needed.
@@DivaandtheDivine thanks for getting back in touch. So I don't combined my dailies and weeklies?
@@syreetacunningham899 Watch this video. It's old, but it should help. th-cam.com/video/B29xiJdKyZk/w-d-xo.html
@@DivaandtheDivine thank you very helpful
Thank you this was very helpful i just subscribed to you 🌹
If I am allowed 26 daily points how many weekly points am I allowed? Is it 35 points for my weekly.
Look in your app. It will tell you everything.
This was very helpful. Thanks!
I'm so glad. Thanks for watching!
Needed to hear this xoxox thank you
I gained 1pd back using my weeklies
I highly recommend you check out some of my more recent content. Weight is not the primary metric to focus on, as weight fluctuations are totally and completely normal! It’s time to focus on the big picture!
I’m hoping to get my approval to your Facebook group for iTrackBites bites today. You are very helpful. Thank you.
When did you request? If you didn't answer any of the questions, I likely denied your request to join. I don't care what the answers are, as long as they're legit. I'm trying to keep spammers out so questions need to be answered. If I deleted the request, just request again and you'll get approved.
I think I got my approval. Thanks. I
5:03 perfectly said!! ☺️💯
Thanks!