Why do you suggest the avoidance of beans/legumes and dairy? Zoe and other similar programmes emphasise the intake of legumes and fermented dairy - kefir, yoghurt etc.
akkermancia muciniphila and c.butyricum (sounds like butyrate). Take akkermansia with butyrate or butyrate producing foods (raw green bananas/ use google) to boost the effect it seems.
Akkermansia is an anaerobic bacteria - it’s quite difficult to culture which is why you don’t see many Akkermansia probiotics. There are at least three on the market now but a couple of years ago, there was only one and it was relatively new. If you know how to successfully culture yogurt with it, please let me know.
@@zenrand688 I picked up spores cultured them with inulin, potato starch, and organic half and half. Apparently the half and half was processed into a watery yogurt. Tried a little for 5 days seemed enough. Temp for incubation 100F
@@garymyers472 Where did you get the spores? Given Akkermansia is anaerobic, I doubt your method worked. I’m sure you cultured something, but not the Akkermansia. Pendulum was the first company to successfully culture it and it took them a lot of time and effort to figure out how to do it. There are now a couple of other companies that I know of that sell it. You can google Akkermansia & anaerobic to check it out.
the older tests did not have Akkermansia, but they have switched out clostridia for Akkermansia on their newer tests. I want to say it has been a couple years now that you can test for Akkermansia on a GI MAP, but it wasn't always on the test.
you probably have an overgrowth of opportunistic bacteria. It is important to know what is going on in your microbiome, with a GI MAP or another microbiome test. That way you can see the terrain and respond accordingly. People that usually don't tolerate probiotics is because their gut is already crowded with bad and sometimes good bacteria. Then you introduce more and you feel worse. It is like having a seating limit on a bus, you are already there, even tho most of them might be bad characters on the bus, if you allow more passengers (that are good characters), you aren't crowding OUT the bad, but just crowding the bus. I hope that analogy helps you understand what I am trying to communicate here.
@@KevinDaniArnold I did GI MAP test and they find pvergrpwth of C diff and production of toxin A and toxin B, also higher levels of acramensia which usually they told me is sign of imparement of gut mucus, lower bifido and lactobacilus, overgorwth of sabtilus bascilus I think. Now i know all that but not sure and have hard time finding someone who can help me reading properly my results and helping me rebalance everything. Thanks for your ansfwer this is very helpfull. It kind of make sense.
Hi. Results from the GI-MAP can help your practitioner determine what probiotics are best for you. Without testing, it's hard to know whether you need them, or which ones will be best for you. Please email us at cs@diagnosticsolutionslab.com if you'd like us to help you find a practitioner.
@@tiffdate1 gut inflammation increases mucus, Akkermansia feeds on mucus and multiplies. I have ibs with obvious gut permiability (which indicates inflammation)
@@SH-jg5zq IBS can also be related to histamine producers. If you have your GI Map, check out which ones are histamine producers, if those are high, those can be contributing to your IBS symptoms as well. I would say in the recent research, that is more correlated than gas production as we once thought because of its activation of MAST cells and how nearby they are to the nerves which increases visceral pain perception, which is a hallmark of IBS.
Would love to be a test subject. I have RA and have been going down a rabbit hole of microbiome health.
What is the combo akkerermansia probiotic that you mentioned?
Hv you found the answer?
If you search for Akkermansia, you'll find several supplements online. Thank you for watching.
Fascinating. Thank you so much.
Why do you suggest the avoidance of beans/legumes and dairy? Zoe and other similar programmes emphasise the intake of legumes and fermented dairy - kefir, yoghurt etc.
Thank you for watching.
What is that combo probiotic mentioned?
Yes! I've searched and searched for an Akkermansia probiotic but cannot find one in the UK.
@@mayapanika105search for the company Pendulum. For akkermansia.
@@mayapanika105amazon
akkermancia muciniphila and c.butyricum (sounds like butyrate). Take akkermansia with butyrate or butyrate producing foods (raw green bananas/ use google) to boost the effect it seems.
It I easy enough to culture Akkermansia yogurt. I am going to give it a try I have the yogurt maker and spores...100F for 36 hours any thoughts?
Akkermansia is an anaerobic bacteria - it’s quite difficult to culture which is why you don’t see many Akkermansia probiotics. There are at least three on the market now but a couple of years ago, there was only one and it was relatively new. If you know how to successfully culture yogurt with it, please let me know.
@@zenrand688 I picked up spores cultured them with inulin, potato starch, and organic half and half. Apparently the half and half was processed into a watery yogurt. Tried a little for 5 days seemed enough. Temp for incubation 100F
@@garymyers472 Where did you get the spores? Given Akkermansia is anaerobic, I doubt your method worked. I’m sure you cultured something, but not the Akkermansia. Pendulum was the first company to successfully culture it and it took them a lot of time and effort to figure out how to do it. There are now a couple of other companies that I know of that sell it. You can google Akkermansia & anaerobic to check it out.
I got a 10/23 measured DS GI Map test. Found pathogens. Was akkromansia measured?
Hi. Akkermansia muciniphila is assessed on every GI-MAP test!
the older tests did not have Akkermansia, but they have switched out clostridia for Akkermansia on their newer tests. I want to say it has been a couple years now that you can test for Akkermansia on a GI MAP, but it wasn't always on the test.
What about a high fat carnivore diet?
i never have find probiotic that havent gave me some issues. I ve tried so many of them and honestly i think they made worse.
you probably have an overgrowth of opportunistic bacteria. It is important to know what is going on in your microbiome, with a GI MAP or another microbiome test. That way you can see the terrain and respond accordingly. People that usually don't tolerate probiotics is because their gut is already crowded with bad and sometimes good bacteria. Then you introduce more and you feel worse. It is like having a seating limit on a bus, you are already there, even tho most of them might be bad characters on the bus, if you allow more passengers (that are good characters), you aren't crowding OUT the bad, but just crowding the bus. I hope that analogy helps you understand what I am trying to communicate here.
@@KevinDaniArnold I did GI MAP test and they find pvergrpwth of C diff and production of toxin A and toxin B, also higher levels of acramensia which usually they told me is sign of imparement of gut mucus, lower bifido and lactobacilus, overgorwth of sabtilus bascilus I think. Now i know all that but not sure and have hard time finding someone who can help me reading properly my results and helping me rebalance everything. Thanks for your ansfwer this is very helpfull. It kind of make sense.
Hi. Results from the GI-MAP can help your practitioner determine what probiotics are best for you. Without testing, it's hard to know whether you need them, or which ones will be best for you. Please email us at cs@diagnosticsolutionslab.com if you'd like us to help you find a practitioner.
not much in human studies, mainly in animal studies.
Yes,yes…..I have huge Akkermansia population because of gut inflammation…they feed on abundant mucus 😢
meaning? your Akkermansia increased due to gut inflammation? What kind of inflammation?
@@tiffdate1 gut inflammation increases mucus, Akkermansia feeds on mucus and multiplies. I have ibs with obvious gut permiability (which indicates inflammation)
Inflammation= normally low Akkermansia - 58.00 minute
Akkermansia muciniphila is associated with lean people Obese people dont have enough Akkermansia muciniphila
@@SH-jg5zq IBS can also be related to histamine producers. If you have your GI Map, check out which ones are histamine producers, if those are high, those can be contributing to your IBS symptoms as well. I would say in the recent research, that is more correlated than gas production as we once thought because of its activation of MAST cells and how nearby they are to the nerves which increases visceral pain perception, which is a hallmark of IBS.