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And if you go to your doctor you might get a high reading anyway because of white coat syndrome.
Invest in a decent cuff, learn to use it properly, and check what yours reads against the clinic equipment. And have them write both down. So if you bring your cuff and play back your readings there’s a baseline!
And if you go to your doctor you might get a high reading anyway because of white coat syndrome.
Invest in a decent cuff, learn to use it properly, and check what yours reads against the clinic equipment. And have them write both down. So if you bring your cuff and play back your readings there’s a baseline!