Much gratitude Meg! I appreciate how caring you are in presenting these videos for us! I always feel safe following your routine! It’s clear how knowledgeable you are! 👊🏼 Fist bumps to everyone who showed up here for their wellbeing 👊🏼
Thank you so much for your kind words! I'm thrilled to hear that you're finding the osteoporosis sessions helpful. Consistency is key, and I'm glad you're making them a part of your routine. I hope you enjoy exploring the other sessions as well! Sending warm wishes from Carmichael, CA!
Enjoyed all these sessions! I especially liked the strength session. Balance is most challenging for me but I have seen much improvement. Please keep them coming! Thanks Meg.
I’m 54 and have osteoporosis…. Found your channel and have done several so far but now that I caught this Session 4, I will go back to do the others and then do them in order. Thank you!!
Thanks! Just completed all 4 of the series my favorite is number 3. I liked doing all the videos and hope to complete daily. I have osteoporosis and almost 50.
?????? I am unable to get my elbows past my shoulders when lifting the weights? at 4:35? Does anyone know why? Thank you! Teresa from indiana with osteop and I am 64.
Hi MEG❤ hi Finley ❤loved your video but I love the ones for osteoporosis people like me😢 haven't been doing exercises but I'll start soon❤ glad to see your angelic voice
Hello, Your video is very good, but it is not properly optimized for SEO. As a result, your video views are not meeting your expectations, and your channel is not growing as anticipated. Would you like assistance in growing your TH-cam channel? If you optimize your videos for SEO, you will see an increase in views, subscribers, channel growth, and improved channel ranking. Can I help you improve it. How can I contact you?
Much gratitude Meg! I appreciate how caring you are in presenting these videos for us! I always feel safe following your routine! It’s clear how knowledgeable you are! 👊🏼 Fist bumps to everyone who showed up here for their wellbeing 👊🏼
So so grateful for you Meg and these amazing exercises. I will be 72 and have osteoporosis so you have helped me so much. Thank you!
Thank you, great exercises, I will be doing
Thank you Meg!💙
Liked all 4 of your osteoporosis sessions. Will repeat them as part of my exercise program and look into your other sessions. Thanks!
Carmichael, CA
Thank you so much for your kind words! I'm thrilled to hear that you're finding the osteoporosis sessions helpful. Consistency is key, and I'm glad you're making them a part of your routine. I hope you enjoy exploring the other sessions as well! Sending warm wishes from Carmichael, CA!
Thank you for doing this. I really enjoyed this video. I know I need more weight training.
You are so welcome!
Love this one will get back to the other 3 soon😃
Love this video
Thank you!! Merry Christmas!!
Happy holidays!
I only discovered the series this morning, so I am starting with no. 4 and will paddle back all the way to session one. Thank you Meg!
You got this!
Enjoyed all these sessions! I especially liked the strength session. Balance is most challenging for me but I have seen much improvement. Please keep them coming! Thanks Meg.
You're so welcome!
Loved them all meg,I do have osteoporosis,so need to keep moving.thank you , love to Finley ❤
Great to have you here! Thanks for joining in! 🥰
I’m 54 and have osteoporosis…. Found your channel and have done several so far but now that I caught this Session 4, I will go back to do the others and then do them in order. Thank you!!
Great to have you here! Thanks for joining in! 🥰
Thanks Meg, this series has been great, I have osteoporosis and am adding these to my daily routine!
Great to have you here! Thanks for joining in! 🥰
Thanks! Just completed all 4 of the series my favorite is number 3. I liked doing all the videos and hope to complete daily. I have osteoporosis and almost 50.
Great to have you here! Thanks for joining in! 🥰
Session 1! Relaxing.
Enjoy!
?????? I am unable to get my elbows past my shoulders when lifting the weights? at 4:35? Does anyone know why? Thank you! Teresa from indiana with osteop and I am 64.
I really can’t do it either.
@@maggiemacha5552 I guess I should be thankful I have arms! lol
Hi MEG❤ hi Finley ❤loved your video but I love the ones for osteoporosis people like me😢 haven't been doing exercises but I'll start soon❤ glad to see your angelic voice
You got this!
Is this good for someone with osteopenia also some who has had a stroke and lift no more than 15 pounds?
Hello,
Your video is very good, but it is not properly optimized for SEO.
As a result, your video views are not meeting your expectations, and your channel is not growing as anticipated.
Would you like assistance in growing your TH-cam channel?
If you optimize your videos for SEO, you will see an increase in views, subscribers, channel growth, and improved channel ranking.
Can I help you improve it.
How can I contact you?