Hlo di meri age 19 years ha mauje stomach problem rehti hai mostly mere liver mai stomach mai bhottt jldi weekness ho jati ha aur mauje thore time phele tiyphiod houa tha meri body mai uski vja se bohot weekness ho gyi to kya mai yeh diet plan follow kr skti hu di pls reply me mera weight loose hoga pls reply me
Itna cute ho dii aap😘
❤❤❤❤❤
Hii dii dinner mai half chapati khaa skte hai ?
Hanji ap le skte ho 1 full b BAs sath m dher sare veggies or use chew krke khaye
Hlo di meri age 19 years ha mauje stomach problem rehti hai mostly mere liver mai stomach mai bhottt jldi weekness ho jati ha aur mauje thore time phele tiyphiod houa tha meri body mai uski vja se bohot weekness ho gyi to kya mai yeh diet plan follow kr skti hu di pls reply me mera weight loose hoga pls reply me
Di hum intermittent fasting kr skte hai ? 12 pm - 8 pm
Yes dear u can but be hydrated
mam chloe ting k workot pr bi vedio bnayeee🤗
Hello raman ji sure mai btaungi ki konse Maine chloe ting k workouts kiye h
😁
Yes
Moong daal chilla is also good
Yes dear very protein packed ❤
Di main already intermittent fasting krrhi hu but mera weight loss nhi horha...will try your diet now
Hello Kya Ap calorie track krte ho apni calorie p dhyan do slowly chew krke khao
@@Divya_khullar ji ma'am main calorie track krti hu...chew bhi slowly krti hu but pta nhi kyu fir bhi weight hilta he nhi
Apni calories kam krke dekho
Hlo di I am your new subscriber can this diet follow teenager because I am teenager girl and I want loss weight before my birthday please
Sure dear Thankyou I will definitely share a sustainable diet for occasions
Wheat flour chapati lete the 2 hi chapati lete the ap lunch mai
1 leti thi kyunki Mai 32 times chew krti hu ek tukde ko toh pet bhr jata tha islie or besan ka moong ka chilla b kbhi kbhi
@@Divya_khullar rice lete the ap lunch mai dinner mai roti lete the ap
Apke subscriber kam h pr views jyada h 👍
Di pkaa hoga na me krungi proper
Hello ji yes Ap bas ache se kroge 15 din kro phr deko❤
Hi kesi hn ap my kisi ko b sub nahi krti q k jawab mahi daty agar ap mujy jawab dy gi to my apko lazmi follow kro gi 🎉
Hello ji kese h Ap