10 Min - Meditation for Self Love, Confidence, and Healing | Yoga with Kate Amber

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  • เผยแพร่เมื่อ 27 มี.ค. 2022
  • A healing, 10 min guided meditation for self love, confidence, and self acceptance.
    3 Daily Gratitude Practices you need to Start: • 3 Powerful + Simple Da...
    Loving Yin Yoga Practice: • Yin Yoga | 35 Min Deep...
    Hello dear friends, please approach this healing self love meditation with an open mind and an open heart. You likely clicked on this 10 minute self love meditation because maybe you've been hard on yourself lately, feeling sad, or your heart is troubled.
    You are not alone.
    Life is like a pendulum. Sometimes something will happen in life that swings you to one side, an extreme. Perhaps you are there right now. But take comfort that it is law of nature that you will come to settle back in the middle. Balanced.
    That's the aim of this meditation. This is a tool to start to come sweetly back into balance by creating more love and more acceptance within.
    I'm honored to breathe through this meditation for self love with you. Be kind to yourself.
    Sending love always.
    📩 For more mindful love notes, join the Weekly Yoga Newsletter 📩
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    D I S C L A I M E R
    Please consult with your physician before beginning this self love meditation. By participating in this self love guided meditation, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.
    #selflove #guidedmeditation #meditation

ความคิดเห็น • 38

  • @miresin
    @miresin 5 หลายเดือนก่อน +3

    There is something about your voice and your energy. I am totally radiating with it. Amazing

    • @mariecazeres4874
      @mariecazeres4874 3 หลายเดือนก่อน

      me too and love the music you are using

  • @playingtrees
    @playingtrees หลายเดือนก่อน

    Thank you, enjoy lovely peaceful beach.

  • @memberlogin205
    @memberlogin205 วันที่ผ่านมา

    Thank you! ❤

  • @user-po5le7fz6n
    @user-po5le7fz6n หลายเดือนก่อน

    Thank you so much.🙏❤️🌞🦋🌎

  • @gemmarose8
    @gemmarose8 23 วันที่ผ่านมา

    Loved this so much, thank you!

  • @breezymudita
    @breezymudita 5 หลายเดือนก่อน +4

    Performed your yin yoga and then did this meditation and I’m so full of love right now❤Thank you so much🙏🏼🦋

  • @olgaene237
    @olgaene237 6 หลายเดือนก่อน +1

    One of the best meditations🙏💜loved it!

  • @icunmustofa6743
    @icunmustofa6743 หลายเดือนก่อน

    Thank you so much Kate ❤

    • @KateAmberYoga
      @KateAmberYoga  หลายเดือนก่อน +1

      Thank you, my friend!

  • @nilargh9486
    @nilargh9486 6 หลายเดือนก่อน +2

    This is my favorite guided meditation. Every single word touches my heart ❤️

  • @ingainge3146
    @ingainge3146 4 หลายเดือนก่อน

    You are born to be meditation teacher❤

  • @user-xr2qd7sw8w
    @user-xr2qd7sw8w 9 หลายเดือนก่อน +1

    Hi from Iran. The meditation was lovely and peaceful. I have done it and thanks alot😘😘🥰😍🩷❤️💓 Your voice is such as miracles 🫠💖

  • @arlownoelTV
    @arlownoelTV 8 หลายเดือนก่อน +1

    Doing this and the 30 minute vinyasa yoga video you made just made my morning so beautiful! I did this in my cozy home office while the sun was rising through my window :) BEST MORNING EVER!

    • @saskiadejong8255
      @saskiadejong8255 7 หลายเดือนก่อน

      I did the same. Totally agree :-)

  • @paulocoelho558
    @paulocoelho558 ปีที่แล้ว

    Beautiful video-meditation! I really liked it! 🧘🏻‍♀🧘🏻‍♂🧘🏻😉

    • @KateAmberYoga
      @KateAmberYoga  ปีที่แล้ว +1

      Glad you enjoyed it Paulo! More meditations coming out soon!

    • @paulocoelho558
      @paulocoelho558 ปีที่แล้ว

      @@KateAmberYoga I am looking for that and more yoga workouts! 😉😉

  • @csscott9803
    @csscott9803 2 ปีที่แล้ว

    Peaceful meditation there, Woof

  • @ingainge3146
    @ingainge3146 4 หลายเดือนก่อน

    This meditation brings you to another dimension❤ thank you! I feel Kate went through so much in life to help other people, namaste Kate❤

  • @bambie381
    @bambie381 2 ปีที่แล้ว +1

    This is such a beautiful meditation.
    Thank you so much .
    🦋

    • @KateAmberYoga
      @KateAmberYoga  2 ปีที่แล้ว +1

      I'm so glad to have taken a bit of time to breath together🙏

  • @kateb341
    @kateb341 2 ปีที่แล้ว

    Great job! You have a great guided meditation voice

  • @csscott9803
    @csscott9803 2 ปีที่แล้ว

    Can't wait for this one

  • @ToppovDejungle
    @ToppovDejungle 9 หลายเดือนก่อน

    Thank you ^^

  • @Simon-dq5ju
    @Simon-dq5ju 2 ปีที่แล้ว

    Beautiful, i fell the bless of Goddess, many thanks

    • @KateAmberYoga
      @KateAmberYoga  2 ปีที่แล้ว

      Thank you for dropping in Simon. 🙏

  • @PrincessIcyCalix
    @PrincessIcyCalix 7 หลายเดือนก่อน

    I am happy to be here. Happy new year for you Kate and I hope new year will be magical for all of us. We will achieve our goals or we will be closer to achieve them. Namaste❤.

  • @strawberrireli
    @strawberrireli ปีที่แล้ว

    Another beautiful video by you Kate. Thank you so much. I definitely didn’t (I did) get tearful mid practice. 😢😅 Overall, very lovely experience will be sharing 🙌

  • @millionsrelaxation4663
    @millionsrelaxation4663 2 ปีที่แล้ว

    What a calming relaxation music❤.
    I Love your work❤.
    wish you SUCCESS in your journey❤

    • @KateAmberYoga
      @KateAmberYoga  2 ปีที่แล้ว

      I'm so glad it was calming. Thank you so much, friend! 🙏

  • @krupnickstudio
    @krupnickstudio 6 หลายเดือนก่อน

    🙏🏽

  • @thejaredizer3956
    @thejaredizer3956 2 ปีที่แล้ว

    Thanks, Kate! This was a balm after getting through a nasty bout o' Covid (with that residual feeling of having been thwacked in the head by a large block of wood :O). Extremely useful, this, and the breathing exercise has helped me progress back into yoga after a couple of weeks 'off'.

    • @KateAmberYoga
      @KateAmberYoga  2 ปีที่แล้ว

      I hope you are feeling healthy! I'm honored to breathe with you and I'm glad you're breathing!!

  • @Simon-dq5ju
    @Simon-dq5ju 2 ปีที่แล้ว

    I need your Yoga class