10 Minute Meditation for Self Love

This 10-minute guided meditation for self love can be enjoyed while mirror-gazing, or while sitting with eyes closed. Either way, you will be guided to truly tap into the remarkable nature of your being. You'll feel appreciation and awe towards who you are and build up the reseviour within you to choose to view yourself through the lens of love. This will help you accept yourself as you are, no matter where you are on your path of developing a positive self-image.

[@jeniferwheatley2415]

Thank you! I'm literally crying at how much this meditation affected me.

[@GeorgiaBrowningx]

I hope everyone hearing this meditation realises the beauty, confidence and strength they have! 💙

[@Hunny98]

This meditation made me cry it was soooo good. My therapist said I need to work on my self love and wow this meditation definitely helped so much! I’m carrying this with me for the rest of my day and hopefully can hold onto it forever❤️🧿✨🥰

[@nicoleemariee1768]

This is the BEST meditation that I’ve heard and I’ve been listening and practicing with you for a year... Beautiful!!!!

[@bravelysheblogs]

Thank you, sweet soul friend, for reminding me that the only truth about who I am is LOVE. My small child self is elated she found you! Thank you for guiding me home xo

[@kelvindzivinski5872]

Yesterday I had a 2 hour session with my therapist about my depression and anxiety. This meditation helped me immensely with the self love she instructed me to work on! Thank you so much for this I’m saving this to rewatch again tomorrow morning!

[@melissar6365]

Thank you for these meditations. They have become part of my daily morning routine. When I miss one, I feel off. I honestly don’t know how I made it through each day without your wonderful words prior to discovering your channel. I’m still a newbie, but I’m trying. You’ve made a difference in my life and I’m working on taking the next steps to making myself better.

[@AndreaJean]

Thank you for this beautiful meditation!!

[@solvingchronicpaintogether4959]

“Thank you for being you. “

[@charmainewilliams9170]

Grand Rising 🌅 thank you for this meditation Remembering the journey I've come a long way sofar in life of pain and hurts letting go forgiveing those from my past so could move on I'm proud of myself for keeping pressuring my goals and dreams I'm blessed sending blessings to everyone on this channel have a blessed day love and light Amen 🙏💫🌟💫❤️❤️💚

[@unicornsquatbae7430]

Thank you for these WONDERFUL meditations! Perfectly in time for my morning routine hehe

[@amare_._]

This came at perfect timing!

[@ShellB726]

Thank you for this beautiful meditation. 💚🌻💛

[@Lucysdee]

From the bottom of my heart, thank you so much for this. It’s so powerful, I haven’t cried this much in a long time. Love to all 💗

[@natashalewis8201]

I needed this! It showed up at the perfect moment.

[@cutesie2122]

I cried so much i can't begin to describe how beautiful this meditation is.. Thank you so much. Sending love to everyone, be yourself today and love it unconditionally💕

[@hollballoo214]

These meditations give me life !!💘

[@yuktijustin66]

Have been going through a lot of hurdles lately and I've been feeling so low. So broken. It's been hard to appreciate myself and the things around me. I started crying during this session. I broke down. It's time to start loving myself a little more. It's a journey I've embarked on. I hope to get better someday. Thank you for this. I am truly grateful.

[@itslola2775]

I want you to know that your voice brings me peace and makes me feel loved. I thank you from the bottom of my heart💗

[@ElderTimes]

Thanks, team GM! You are making a huge impact on this world!