Calisthenics at home 🧘‍♂️

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 19

  • @sonthainhan
    @sonthainhan 2 วันที่ผ่านมา +4

    Good form❤

  • @zenji37x
    @zenji37x วันที่ผ่านมา +1

    Perfect from, insane strength, beautiful physique 🔥

  • @souza_glhrm
    @souza_glhrm 3 ชั่วโมงที่ผ่านมา

    Man, what a form!

  • @gabelbrucken
    @gabelbrucken วันที่ผ่านมา

    Grazie a te Gornation ha un cliente in più. Mi è arrivata oggi la pull up bar station ... Se non ti avessi mai visto su TH-cam non avrei mai conosciuto Gornation

  • @calisyappy
    @calisyappy 3 วันที่ผ่านมา +1

    😍👏

  • @mythic369
    @mythic369 วันที่ผ่านมา +2

    Me thinking I've got pretty good control of my body weight when I see bro floating 😭😭

  • @LG-en6ei
    @LG-en6ei วันที่ผ่านมา +1

    Damn

  • @likklefool
    @likklefool วันที่ผ่านมา +2

    Bro I wish I could do and start these I’m 15 and started calisthenics as a girl but my mum won’t buy me stuff to start so rn I’m tryna do handstands but I wanna do dips

  • @Kevin-pp4pj
    @Kevin-pp4pj 2 วันที่ผ่านมา +2

    Imagine having that much space in your house 💀

  • @narutouzupocky4076
    @narutouzupocky4076 3 วันที่ผ่านมา +5

    Will you be strong enough to compete at swub this year

  • @skeithwinshester
    @skeithwinshester 2 วันที่ผ่านมา +3

    I want to be like this but I am 160kg and didn't work out since 2014 . Come on motivation

    • @Kevin-pp4pj
      @Kevin-pp4pj 2 วันที่ผ่านมา

      Just do it bro! That's the only way to get results. One day I called it quits on being skinny, 60kg at 197cm. Almost two years later I'm 81kg. Had some difficulties on the way, but finally got my system down. You can do the same! On my way to the 100 before summer 😎

    • @trip_t2122
      @trip_t2122 วันที่ผ่านมา +1

      ​@@Kevin-pp4pjbro you were really skinny at 60kg 197cm. Glad you got your weight up 💪💪

    • @Kevin-pp4pj
      @Kevin-pp4pj วันที่ผ่านมา +1

      @@trip_t2122 yeah man, looking at old pictures feels insane. I started counting calories and found out I was consistently undereating a thousand calories 💀. I think somewhere between 90-100 would be a good goal weight

    • @trip_t2122
      @trip_t2122 วันที่ผ่านมา +1

      @@Kevin-pp4pj 1000 calorie deficit is actually insane. Do you primarily do strength type training or do you train more like a bodybuilder?

    • @Kevin-pp4pj
      @Kevin-pp4pj วันที่ผ่านมา +1

      @@trip_t2122 I know now haha. But everyone always told me how jealous they are I could eat whatever they want. Blaming my metabolism for being skinny. But tall people just require that much more food haha. Primarily strength type training. Lately I've been getting intrigued by calisthenics. I'd love to have effective strength without looking overly big. I feel huge now with the extra 20kg even though I'm in the lower range of healthy weight xD

  • @gabelbrucken
    @gabelbrucken 2 วันที่ผ่านมา +1

    Hi Dan! Front lever push up ; più difficile a presa larga o a presa stretta?

  • @bebo3418
    @bebo3418 วันที่ผ่านมา +1

    Now do it with your feet