🎶🍀🎵it sounds easy - 2-3 teaspoon of Amla ( indian gooseberry powder) + 1/2 teaspoon of honey + 1/3 of teaspoon of Ghee ( clarified butter) one hour before bedtime. Or you could in stead choose to drink a juice mixed of 1-2 teaspoon Amla powder +small cup of aloe vera juice and a bit of Water - both morning and evening 🐸
Summary of the Video: 2 techniques Technique 1 (powder form) : 2-3 gm of Amla powder + 5 gm of Honey + 1-2 gm of Clarified butter (Ghee) - Mix and eat at night. Technique 1 (juice form) : 10ml of Amla juice + 10 ml of Aloevera Juice . Drink at night Technique 2: 1/2 tsp of Shatavari Powder (Asparagus Recemosus) + 1-2 tsp of clarified butter (Ghee) - Mix and eat at night. This is specially good for women who have menstrual issues also.
I want to thank you, Dr. Joshi. I have been doing this for almost a month now, and just had my yearly eye exam. Holy cow! My vision had improved enough that I had to get new rx glasses! I'm so excited! I will continue to use and see what next years yearly exam shows. This is truly amazing. Update 12/20/23. I have still been doing this routine at night and have noticed my eyes changing with my new rx. I'm going to keep doing until my yearly exam, then I'll update. Also, I have been giving a tsp 2/day in my dog's food. She has early signs of cataracts, so I'm hoping this help with that.
It is _not_ Butter. He clearly said, "Ghee घी". Western people call Ghee as Clarified Butter. If you mix the common Butter of any brand or homemade, you will Not be benefited.
@@HeavenlyLights Asian grocery stores may have it, it is not expensive stuff, shops may not want to carry it because of low margin. BTW, the taste is very sour but it also gives you a bit of "sweetness" after a while.
Just a suggestion Since the effect of Amla is cold in winter we can take Fresh Aloe Vera slice with it as it’s effect is warm so it balances the overall effect But in Summer Amla can be taken easily But still make sure from Doctor
Hello Dr always following your videos , they are really very helpful but I have never commented on them but thank you so much for all the information that you give they are very simple and easily followed so thank you once again
I have a question: Is it important to mix it with ghee and honey, does the alma powder better work that way or can i just take the powder with water? I just received a bag of amla fruit powder and can't wait to try it!
When a fruit, vegetable or nut looks like a body part it is coincidentally good for that body part. Gooseberries look like eyeballs, lol so of course it is good for eyes. When you cut open a tomato it has four sections, like the four chambers of the heart. And tomatoes are good for the heart! Walnuts are very good for the brain... And walnuts look like the two hemispheres of the brain. It's an interesting observation.
Dr, thanks for all your wonderful videos , lot of info and they are short which is good 1) can people take fresh amla who have acidity? 2) And Can people take amla if they have thyroid. ? Is it goitrogenic?3) And who should not consume amla? In all your videos , please include 10 sec to tell about the people who should not consume , or consume moderately what ever u are telling to consume.. That would help ! Thanks
I just got my order of the Amla powder. Been drinking it with my pineapple smoothie. I am suffering from very bad seasonal allergies 🤧 so hoping to get some relief soon.
*Sir Namaste... From last 25 yrs I'm having Awlaa daily, Though out the year. I'm now 61 yrs old But not having Specks. Awlaa n raw turmeric is my combination*
DR . VIVEK THANK ' S 💓 FOR ALL THE REMEDIES THAT YOU ARE 🙏 SHARING WITH US . I LOVE AYURVEDA AND I AM WATCHING ALL YOUR VIDEOS . GOD BLESS YOUR FAMILY 👪 I SEND YOU MY RESPECT 🙏 FROM GREECE 🇬🇷 💙
Dear Dr. Vivek, you are the best!!! Your tipps are so precious and you are always so positive❣️ I love your videos so much. You are a gift from god! Thank you dearly!!! ❤ 😊😊😊🤗😍 Best greetings from Munich, Germany 🙋♀️🥰
Read up on NMN supplement. Also, N-Acetyl-Carnosine eye dropa and C-Can eye drops. I think Dr. Eric Berg on youtube has a video on glacouma. He's a naturalist as well.
Try cassia seeds boils with chrysanthemum plus goji berry. This is TCM doctor recipe. Do meditation, exercise, rest your eyes and sleep early at night, reduce screentime, sip water gradually not too much at once. Wish you luck madam.
In Ayurved, mixing Honey with Ghee is poisonous or toxic. You have recommended to mix Honey and Ghee in Amla powder. Is this mixture work on the developing Cataract to clear the eye lens without the surgery? Won't this mixture have any toxicity? Pls clarify. Thanks.
Sir my humble request Pls Pls Pls🙏 can you please make a video on how to get rid of sunken and tired eyes. How to get beautiful eyes.. .make a. Video soon
Use castor oil under your eye before you go to bed! Apply it with your ring finger (as this finger has the lowest/lightest pressure/force) Trust me, no night cream can beat this! If you want, you can use a little drop of vitamin E oil (mixed with the castor oil)
Also, during the day/ hot days/ heat waves/ long screen time, you can use a chilled piece of aloe leaf (only after removing the yellow latex liquid) directly on your eye, and wash it off after 15-20 minutes. You may moisturize your eyes after using aloe if required!
You're fantastic.. Thank you for very clear explanation on all your videos. I have a question please, I'm a weight watcher & very easily gain weight, so if I use clarified butter I would gain weight within no time. Is there any substitute to the ghee? Thank you
First time I landed in your channel, thanks for clear explanation. Subscribed. Question, since I fast at night and have dry eyes, can I take Shatavari in the morning or afternoon?
Hi Dr. Vivek! My daughter had lichen planus spots on her face and some other areas of her body. It would be wondeful if you can make a video or recommend type of treatments to cure this condtion. I will greatly appreciate your help.
Thank you so much Sir when you say all these helpfull videos ill do ibhave this problumgod bless u keep same ur words which is useful to all and stay u too healthy
Please clarify if we can consume honey and ghee together. We have heard that honey and ghee should not be consumed together as it causes enlarged internal organs
I am suffering from dry eyes problem for the last 8 years. Will try Shatavari and ghee. Hoping for good results. Thank you Sir for this wonderful video
Hey Doc ,, have a question ,, which powder should we use to eat ? The sane one which comes in market packed Amla power,, we also use it for hair ??, Or is there any other specific Amla power for consumption?
Great info as always. I wish I could get the measurements of honey Alma ghee mixture in teaspoons since it’s hard to measure such small quantities on a scale. Much appreciated and warm greetings from Canada
Thanks for sharing. Never heard of these before. Will try them. Please see your link for Awla powder. The bottom link doesn't load to a product. Thanks again. Rose
DR.SAHAB MAIN AP SE APNA TJRBA SHARE KRUNGI.. KUCH TIME SE MUJHE AANKHON KI SIDE SE LIGHTS AA RHI THEIN.. MOSMI JO ORANGE KI FAMILY SE HAI LKN MEETHA HOTA HAI..MAIN 2 MONTHS DAILY KHAE..2,KBHI 3..MERA YE MSLA HL HOGAIA...❤❤
🎶🍀🎵it sounds easy - 2-3 teaspoon of Amla ( indian gooseberry powder) + 1/2 teaspoon of honey + 1/3 of teaspoon of Ghee ( clarified butter) one hour before bedtime. Or you could in stead choose to drink a juice mixed of 1-2 teaspoon Amla powder +small cup of aloe vera juice and a bit of Water - both morning and evening 🐸
2 - 3 teaspoon is much more then the recommanded 4 gm. Actually the suggested use on my product is: 1 teaspoon (4 gm) per day.
👌👌❤
2-3 tsp is too much .Remember it is dried so very concentered . He saud 2-3 gm that means 1/2 tsp
Thank you One teaspoon Amla 🙏🏻
know my Shatrrae
Summary of the Video: 2 techniques
Technique 1 (powder form) : 2-3 gm of Amla powder + 5 gm of Honey + 1-2 gm of Clarified butter (Ghee) - Mix and eat at night.
Technique 1 (juice form) : 10ml of Amla juice + 10 ml of Aloevera Juice . Drink at night
Technique 2: 1/2 tsp of Shatavari Powder (Asparagus Recemosus) + 1-2 tsp of clarified butter (Ghee) - Mix and eat at night. This is specially good for women who have menstrual issues also.
I want to thank you, Dr. Joshi. I have been doing this for almost a month now, and just had my yearly eye exam. Holy cow! My vision had improved enough that I had to get new rx glasses! I'm so excited! I will continue to use and see what next years yearly exam shows. This is truly amazing.
Update 12/20/23. I have still been doing this routine at night and have noticed my eyes changing with my new rx. I'm going to keep doing until my yearly exam, then I'll update. Also, I have been giving a tsp 2/day in my dog's food. She has early signs of cataracts, so I'm hoping this help with that.
Nice. Have you tried taking Avlaa and Shatawari together? Or separately?
@@KetansaCreatesArt No. I haven't. I'll look into it.
Where to get them or can i buy from you doctor
Which one you have used ?
@@sumaiyatabassum7754 I use the amla with ghee and honey
Your sincere advice surely helps everyone....may God help to reach everyone.....God bless you .....again thank you so much......simple and effective
Indian goose berry + honey + butter..1. Night before sleep
Amla juice + Aloe Vera juice +water..2 . Morning
It is _not_ Butter. He clearly said, "Ghee घी". Western people call Ghee as Clarified Butter.
If you mix the common Butter of any brand or homemade, you will Not be benefited.
Where can we get IndianGooseberry in Canada please?
@@HeavenlyLights u tried online?
@@HeavenlyLights you can find fresh amla at no frills stores.
@@HeavenlyLights Asian grocery stores may have it, it is not expensive stuff,
shops may not want to carry it because of low margin.
BTW, the taste is very sour but it also gives you a bit of "sweetness" after a while.
Fruit name - Amla (indian gooseberry)
Thank me later
Thanks 😊
Thanks
Thanks a ton
Thanks 😊
Thanks,didnt watch the video
Thank you, Dr. Vivek! You are a breath of fresh air. I always feel better even just listening to you.
U r too good doc where do u stay
@@brauldinawood1120 India
I wish The air was fresh.
The consumption of the herbs are also very well explained. Thank you Doctor 💕
Feel confident after hearing your tips/guidance with home remedies .. thank you so much Dr 🙏
Avocados 🥑 are also beneficial for eyes as well everyone
Thank you for all your advice Doctor, may God Bless you!🌷
Thank you Dr. Vivek Joshi for this info you share with us its easy i will try this God Bless You
A BIG THANKS for useful information
GOD BLESS 🙏🏻
ขอขอบคุณ
Just a suggestion
Since the effect of Amla is cold in winter we can take Fresh Aloe Vera slice with it as it’s effect is warm so it balances the overall effect
But in Summer Amla can be taken easily
But still make sure from Doctor
Dr. Very informative and keep sharing such information as it helps a lot in daily basis and most important it is natural 👍🏻
Tamil la sollunga
MashaAllah....
Thank you brother...
May Allah Subhana wa tá ala always protect you and always show you the best way.
Allah Amien💚🤲🏾
Hello Dr always following your videos , they are really very helpful but I have never commented on them but thank you so much for all the information that you give they are very simple and easily followed so thank you once again
I have a question: Is it important to mix it with ghee and honey, does the alma powder better work that way or can i just take the powder with water? I just received a bag of amla fruit powder and can't wait to try it!
Very useful information Jazakumullah May Allah bless you Aameen
When a fruit, vegetable or nut looks like a body part it is coincidentally good for that body part. Gooseberries look like eyeballs, lol so of course it is good for eyes. When you cut open a tomato it has four sections, like the four chambers of the heart. And tomatoes are good for the heart! Walnuts are very good for the brain... And walnuts look like the two hemispheres of the brain. It's an interesting observation.
Yeah!
This is a sign of God.He creates all food for our health.
good observation!!!
You are doing great public service bringing the natural things to the world I bow and wish u all the best
the best food for eyes is castor flowers just blended with water and beautiful lemon juice
Dr, thanks for all your wonderful videos , lot of info and they are short which is good 1) can people take fresh amla who have acidity? 2) And Can people take amla if they have thyroid. ? Is it goitrogenic?3) And who should not consume amla?
In all your videos , please include 10 sec to tell about the people who should not consume , or consume moderately what ever u are telling to consume.. That would help ! Thanks
I like your comments!!!!I also are on thyroid medication would like to k ow also
10ml amla juice +10ml AloeVera juice + 1 glass of water 💦. Drink in the morning and evening.
I started Shatavari and Bhumi I have forgotten what for. However I found my eyes watering less. Thank you. 🙏
What's the update now ??
I just got my order of the Amla powder. Been drinking it with my pineapple smoothie. I am suffering from very bad seasonal allergies 🤧 so hoping to get some relief soon.
Sweat, take Hot showers and inhale vodka vapor.
Kon si brand amala powder?
Where did you find a la please let me know
Dil se pranam charansparsh aadarniya dr.vivek da🙏🙂
Hi Dr. Can you talk about prolaps problems please and if kegel exercise are the best choices before going to surgery. Thank you for your hard work😊😊😊
Good subject. Yes please
Yes please
Sir you are a boon.. Thank you so much for ur service to humankind 🙏🙏🙏
Thanks doctor Sahab 🙏 I have been consuming PATANJALI spirulina which contains moringa and ashwagandha and Amla also
I will try it out and give you my update after 2 months 😊😊😊
Hlo sir... Any update??
Thank you Dr for sharing ❤
Thank you very much for these life changing solutions!!😊❤️
Dr. I had one query?
Does the powdered form of aamla loos its vitamin c content to a large extent ?
I am from Kolkata whole of the year I eat fresh amla 😊
*Sir Namaste... From last 25 yrs I'm having Awlaa daily, Though out the year. I'm now 61 yrs old But not having Specks. Awlaa n raw turmeric is my combination*
@lopachaudhari2570 do you hv BP sugar or colostorol? It is interesting to know. Tku.
DR . VIVEK THANK ' S 💓 FOR ALL THE REMEDIES THAT YOU ARE 🙏 SHARING WITH US . I LOVE AYURVEDA AND I AM WATCHING ALL YOUR VIDEOS . GOD BLESS YOUR FAMILY 👪 I SEND YOU MY RESPECT 🙏 FROM GREECE 🇬🇷 💙
Dr. How about Amla murabba? My grandmother used to feed us this in our childhood.
We have it in our country Thailand as well for the first one,❤❤❤
Dear Dr. Vivek, you are the best!!!
Your tipps are so precious and you are always so positive❣️ I love your videos so much. You are a gift from god! Thank you dearly!!! ❤ 😊😊😊🤗😍
Best greetings from Munich, Germany 🙋♀️🥰
It’s all clickbait! If it was so good, major companies would sell it!
Very useful and was wanting ayurvedic remedy. Thankyou.
Thank u sir,will it be helpful for glocoma(pressure in eye nerves) related issues for 75 years older person???
Read up on NMN supplement. Also, N-Acetyl-Carnosine eye dropa and C-Can eye drops. I think Dr. Eric Berg on youtube has a video on glacouma. He's a naturalist as well.
@@bigfoot9412 Thank u.
Try cassia seeds boils with chrysanthemum plus goji berry. This is TCM doctor recipe. Do meditation, exercise, rest your eyes and sleep early at night, reduce screentime, sip water gradually not too much at once. Wish you luck madam.
Thank you Sir for the information. God Bless you
Thanks doc for useful information but could you give botanical names or common names as indian names mentioned are not easy to relate to.
Indian things have Indian names. Learn them
Nelli
THANKS FOR THE INVALUABLE ADVICE.
Hello Dr. Can this medicine (amla+honey+ghee) be taken immediately after cataract surgery for diabetic and high bp patient???
Thank you Doc.Joshi. I have already glaucoma.
🙏 for this good to know info to improve our eyesight.
Can cataract be dissolved naturally?
Thank youuu Dr.Vivek!🙏🙏🙏
I love ayurveda 💓🙌🙌🙌🙌😁🎉
Thank you Dr. Vivek. Your knowledge sharing is very much appreciated. Are these ingredients good for prevention AND also restoring your eyes' health?
Are you even listening to what he's saying???😂
I like ur way you explain. Iam from Mauritius. Thank you very much.
In Ayurved, mixing Honey with Ghee is poisonous or toxic. You have recommended to mix Honey and Ghee in Amla powder. Is this mixture work on the developing Cataract to clear the eye lens without the surgery?
Won't this mixture have any toxicity? Pls clarify.
Thanks.
Am Nigerian living in Nigeria,what is English name for it and how to recognize it thanks
Ghee means itz clarified butter here
Thank you ❤ Ive got dry eyes . I'll try it.
I am able to purchase frozen amla at my local Indian grocery store - it tastes great and costs $2.00 per bag.
Don't you get the fresh ones?
They do not have fresh ones - but maybe the frozen ones are better because they come all the way from India. A truly magical food!
May God bless you Dr. this is a good!best to let people consume..thank you dear Dr.
Sir my humble request Pls Pls Pls🙏 can you please make a video on how to get rid of sunken and tired eyes. How to get beautiful eyes.. .make a. Video soon
Use castor oil under your eye before you go to bed!
Apply it with your ring finger (as this finger has the lowest/lightest pressure/force)
Trust me, no night cream can beat this!
If you want, you can use a little drop of vitamin E oil (mixed with the castor oil)
Also, during the day/ hot days/ heat waves/ long screen time, you can use a chilled piece of aloe leaf (only after removing the yellow latex liquid) directly on your eye, and wash it off after 15-20 minutes.
You may moisturize your eyes after using aloe if required!
th-cam.com/video/TnlAnt87o5c/w-d-xo.html
My eyes have gotten sunken too. And smaller. They used to be bigger before.
@@AriaMontgomery777 Aww Tq for the tip dear.❤. Have you tried tis b4 and get good result...
Thank you so much for your help 👍🙏
You're fantastic.. Thank you for very clear explanation on all your videos. I have a question please, I'm a weight watcher & very easily gain weight, so if I use clarified butter I would gain weight within no time. Is there any substitute to the ghee? Thank you
No, clarified butter never put extra weight. Daily upto 6 tea spoon. Of course, everything / anything in limit, is the crux of Aayurved
No.1 recipe. .pls convert grms into tsp. .
How many tsps
Amla
Ghee
Honey
????
Tks
First time I landed in your channel, thanks for clear explanation. Subscribed. Question, since I fast at night and have dry eyes, can I take Shatavari in the morning or afternoon?
Thank you Dr Vivek Joshi for sharing this video 🙏👍🍒
For the amela the measurement should be in tea spoons not grams.
Thank u sir
Thanks a lot dr. Vivek..You're Amazing ,very nice I always follow your program .God Bless YOU stay healthy 🙏🏻❤🇦🇲
Thank you very much Dr Joshi I just came across your video and I’m going to do it asap 🙏
Dr Vivek can I mix with any sweeteners instead of honey? (Stevia erythritol)
Stay away from erythritol. It can cause calcium buildup in your arteries. Plaque.. just a word to the wise. Peace and good health to you.
Thanks Doctor Vivek.
Hi Dr. Vivek! My daughter had lichen planus spots on her face and some other areas of her body. It would be wondeful if you can make a video or recommend type of treatments to cure this condtion. I will greatly appreciate your help.
Thank u for your valuable msg Sir, here if I consume fresh amla then when and how much should i eat in a day to get best benefit.. 🙏
Thank you so much Sir when you say all these helpfull videos ill do ibhave this problumgod bless u keep same ur words which is useful to all and stay u too healthy
Please clarify if we can consume honey and ghee together. We have heard that honey and ghee should not be consumed together as it causes enlarged internal organs
Omg. It is scary. Sometimes we really dont know whom to follow. That amla is bad for those who have thyroid. 😢
Thanks 🎉🎉🎉for your helpful info.. we appreciate it! We want more & more solutions to our needs
Is Amla safe for in pregnancy or if you're trying to conceive ?
Thank you
Avoid during pregnancy
@@dr.vivekjoshi06 thank you!
I am suffering from dry eyes problem for the last 8 years. Will try Shatavari and ghee. Hoping for good results. Thank you Sir for this wonderful video
1:47 Amla recipe
3:44 Shatavari recipe
Very good information👍💯
Thank you Dr. Vivek!!! is there a way to treat "Lazy eye" in adults? secondly, pls suggest how to make eye muscles strong in kids and adults?
Vision therapy
Spend at least an hour daily in sunlight.
I see a hope after what you said, while whole world is into making us believe that eyesight won't improve naturally
Hey Doc ,, have a question ,, which powder should we use to eat ? The sane one which comes in market packed Amla power,, we also use it for hair ??, Or is there any other specific Amla power for consumption?
No that only
Why not the fresh amla fruit? at least in winters its easily available.
@@bt5331 Yes in winter it is available easily. The fresh and raw amla. You will get it in the vegetable market.
@@Amelia-zb8iw so we have to take fresh amla? Or to make it's powder?
Nice remedy for eyes and easily available
The picture of all 3 eyes is fake. its not possible to have the eyelashes in exactly in the same position after 2 and a half weeks.
Thanks a lot for such simple and clear teachings, will try it
But can Diabetics skip honey?
Yes
Use elderflower spice tea to keep your blood sugar from being high.
Thank you very much Dr Vivek. I will try it
OK WELL NO ONE CAN GET THESE FRUITS SO BYE ! PRAYER ALSO WORKS VERY WELL AFTER ALL OUR LORD KNOWS BEST . THANK YOU
Gooseberries
we can get everywhere
Nice to know for eyes will start from today only no harm taking thanx
Thank you to doctor that you give us very very important information.
Wow, great!!👌👍👍👍
Pls doc, can a pregnant or lactating mother take these recipes?
🌿🌻 l enjoyed eating gooseberries in my teenage years. I shall try your recipee 😊
I think that it is good remedy for eyes thanks for giving good information
Thank you Dr. Vivek Joshi.
Heard Carrot Juice Good 4 Ur Eyes. But will Chk Out dis Hamla.
Thank you for sharing all of your wisdom!!!!!!!🙏
tnk u so much dr saheb for the most important information ,god bless you,hr hr bholeeeeee
Great info as always. I wish I could get the measurements of honey Alma ghee mixture in teaspoons since it’s hard to measure such small quantities on a scale. Much appreciated and warm greetings from Canada
I will try it without the dairy (butter) 🙏🏽
Thanks for sharing. Never heard of these before. Will try them. Please see your link for Awla powder. The bottom link doesn't load to a product. Thanks again. Rose
Tq very much Dr
God bless you doctor 🙏 thank you for sharing 🙏❤️
🌿🌻 GOD BLESS YOU DOC. VIVEK
DR.SAHAB MAIN AP SE APNA TJRBA SHARE KRUNGI..
KUCH TIME SE MUJHE AANKHON KI SIDE SE LIGHTS AA RHI THEIN..
MOSMI JO ORANGE KI FAMILY SE HAI LKN MEETHA HOTA HAI..MAIN 2 MONTHS DAILY KHAE..2,KBHI 3..MERA YE MSLA HL HOGAIA...❤❤