[4 Foods to Avoid] in LUPUS Autoimmune SLE, Physician Specialist Explains Gut Health

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  • เผยแพร่เมื่อ 28 พ.ค. 2024
  • “Fuel the Mind, Heal the Gut, Reset Immunity”
    Have Lupus? Want to stop ANA+ INFLAMMATION for good?
    Book a Discovery Call with Dr. Dasari: www.mgiclinic.com/su/lupus
    ____________________________________________
    Show Notes:1Trillion+ Immune cells reside in the Gut
    If you have autoimmune disease, RESET your immune system, by healing the gut
    Apps that help you track food and symptoms
    -Cara
    -My Fitness Pal
    (Carbs and Animal Derived fats are well known triggers of lupus.)
    Gut Health Topics
    Complex Protein Theory- Protease enzymes break down protein in the intestine
    4 Foods to Avoid: Bovine, Casein, Gluten, and (sometimes) Egg Whites
    -Not easily broken down and cause immune dysfunction in some cases
    -Not everyone reacts equally to all 4 of these foods, so it is important to still track!
    -Food sensitivity tests are notoriously difficult to interpret in the pro-inflammatory state.
    -OK to re-introduce some of these foods, when time is right.
    You may consider a protease supplement (Top pick: PBenzymes.com).
    Some clinicians believe it helps tremendously (but the recent research is limited).
    00:00:01:54: Introduction
    01:55-04:06: How foods impact your Lupus.
    04:07-05:15: Complex Protein Theory and Lupus.
    05:16-05:36: Beef Protein and its effects on your Lupus.
    05:37-06:30: How Milk Protein (Casein & Whey) effects your Lupus.
    06:31-06:53: Gluten is a food to avoid with Lupus.
    06:54-07:42: Egg Protein issues with Lupus.
    07:43-09:45: Plant enzymes (Proteases) positive benefits on Lupus.
    09:46-10:31: Outro
    References:
    1. pubmed.ncbi.nlm.nih.gov/4113506/
    2. pubmed.ncbi.nlm.nih.gov/12607...
    3.pubmed.ncbi.nlm.nih.gov/25781...
    4. lupus.bmj.com/content/7/Suppl...
    5.pubmed.ncbi.nlm.nih.gov/30213...
    6. pubmed.ncbi.nlm.nih.gov/31100...
    7. www.ncbi.nlm.nih.gov/pmc/arti...
    8. pubmed.ncbi.nlm.nih.gov/34576...
    9. pubmed.ncbi.nlm.nih.gov/3565532/
    10. pubmed.ncbi.nlm.nih.gov/34225...
    There are a whole host of conditions associated with dysfunctional diet. The list includes: Eczema, Allergies, UTIs, Irritable Bowel (IBS), IBD, Crohn's/Colitis, SIBO, Candida, GERD, Viral illnesses, Autism, Multiple Sclerosis, Lupus, ANA+, Rheumatoid Arthritis, Mixed Connective Tissue Disorder, Sjrogrens, Autoimmune Thyroiditis, Migraine Headache, Fatty Liver, Neuropathy, and Fibromyalgia
    Note: Although I am a licensed, and practicing surgeon, with over a decade of experience helping people overcome inflammatory disease, the presented material is intended for educational purposes only and should not be construed as medical advice. Please use your best judgment and consult with a healthcare professional regarding your needs.
    ____________________________________________
    "As always: Be TRUE to yourself. Surround yourself with people who affirm your wellbeing. Find a doctor who will slow down to listen. Find one who carefully considers your concerns and most of all--find one who cares."
    -Dr. Chanu R. Dasari MD

ความคิดเห็น • 307

  • @MindGutImmunity
    @MindGutImmunity  8 หลายเดือนก่อน +8

    Work with Dr. Dasari (me) directly: MGIclinic.com/su/discovery

  • @josephinemiller68
    @josephinemiller68 ปีที่แล้ว +188

    He finally starts talking about the food to avoid at the four minute mark.

    • @msrawynn
      @msrawynn ปีที่แล้ว +18

      Whew…thanks for that! 🙏🏾

    • @kayhollie1490
      @kayhollie1490 ปีที่แล้ว +5

      Thanx.

    • @melishaweston6774
      @melishaweston6774 8 หลายเดือนก่อน +7

      Thank you!!! My goodness there's a whole lot of talk before that

    • @Kunalexander
      @Kunalexander 7 หลายเดือนก่อน +3

      😂

    • @judycook7872
      @judycook7872 5 หลายเดือนก่อน +3

      Thank you!

  • @salmaumbreen3291
    @salmaumbreen3291 3 หลายเดือนก่อน +22

    I have Lupus,Fibromyalgia, and heart disease.
    I noticed some foods when i am eating. i felt tired and no energy, like eggs, meat, fish, chicken,yogurt, tins foods. But when i told docter they not believed.
    I am eating more fruits, vegetables,and Lentils and feeling better.

    • @virginia12595
      @virginia12595 หลายเดือนก่อน +1

      GREAT for you!! You can watch Dr Brooke Goldner's videos, website, Facebook Page and books:
      Goodbye Lupus,
      Goodbye Lupus, Hello Delicious,
      Goodbye Autoimmune Diseases.
      She teaches you how to cure Lupus! Good luck!

    • @salmaumbreen3291
      @salmaumbreen3291 19 วันที่ผ่านมา +1

      @virginia12595 Ahh thank you so much. Really appreciated
      Will watch videos .stay blessed 🙌

  • @nellab5314
    @nellab5314 10 หลายเดือนก่อน +44

    I was diagnosed age 24 and I’ll be 70 in 3 weeks time. Oh list upon list foods information etc. you know what? I eat everything in moderation. The worse trigger is STRESS.

    • @sarahleach9997
      @sarahleach9997 9 หลายเดือนก่อน +2

      Thank you ❤

    • @user-qb6zw8ex8f
      @user-qb6zw8ex8f 5 หลายเดือนก่อน +3

      Yes,stress, mentally physically and environmentally

    • @gabef588
      @gabef588 2 หลายเดือนก่อน +4

      You gave me hope

    • @cindysmith6833
      @cindysmith6833 หลายเดือนก่อน

      Thank you so much

    • @scarlettyarborough5499
      @scarlettyarborough5499 หลายเดือนก่อน +2

      You are exactly right !

  • @prachibamaniya1111
    @prachibamaniya1111 ปีที่แล้ว +57

    1is beef protein
    2milk protein +whey
    3egg protein
    4gluten

    • @DeepakRajput2000
      @DeepakRajput2000 ปีที่แล้ว

      Aapko bhi lupus hai kya

    • @emilyrichards3660
      @emilyrichards3660 ปีที่แล้ว +2

      Correct. Can attest to those as complete avoidance as far as possible. Don't forget to add the plant protase enxymes to help if you can't do it naturally.

    • @prachibamaniya1111
      @prachibamaniya1111 ปีที่แล้ว

      ​@@DeepakRajput2000 ha

    • @DeepakRajput2000
      @DeepakRajput2000 ปีที่แล้ว

      @@prachibamaniya1111 toh aap kaise treatment le rhi ho

  • @kalimanelhombreincreible865
    @kalimanelhombreincreible865 8 หลายเดือนก่อน +10

    Thanks/Gracias. 38 Years With Lupus And Gone ! . From Guadalajara Mexico

  • @420saralou
    @420saralou 7 หลายเดือนก่อน +6

    Garlic is a big trigger but I put it in everything, I don't care! Garlic works as an anti inflammatory normally, but with lupus patients, it works the opposite.

  • @mutukurishailu4128
    @mutukurishailu4128 8 หลายเดือนก่อน +6

    1.beef protein
    2.milk protein
    3.gluten
    4.egg protein

  • @jarellangell54
    @jarellangell54 2 หลายเดือนก่อน +4

    Replace sugar with coconut sugar and replace oil with non-refined oil such as avocado, oil, or olive oil. You can also replace oil with unsweetened applesauce. Avoid red meat, night shade plants (potatoes,tomatoes).
    If I need a treat, I have Hu chocolate that is made with coconut sugar. I can also use it to bake with. I use also maple syrup as a sweetener instead of sugar. I hope these things help some of you.

  • @lisarice4402
    @lisarice4402 ปีที่แล้ว +38

    Dr. Dasari, your information is very helpful. I was diagnosed with lupus after a brain damaging car wreck in 2008. After I was knocked comatose (GCS 3), I remained that way for 11 days. After awakening, I ended up with dealing with so many more allergies to foods, smells, medications and natural triggers, in addition to developing lupus SLE, osteo and rheumatoid arthritis. It has been quite a journey. Ground beef affects me, eggs now make me vomit, I can have very little dairy now (no, I can't explain it either), and I absolutely cannot eat regular bread - it always has to be gluten free. Thank goodness for oats, corn, chicken and tuna. Veggies I don't seem to have problems with - whew!!

    • @shubhanshijain7166
      @shubhanshijain7166 7 หลายเดือนก่อน

      How are you now?

    • @lisarice4402
      @lisarice4402 7 หลายเดือนก่อน +3

      @@shubhanshijain7166 - these types of medical issues don't go away. I have adjusted my diet to the point it us now a joy to eat again without fear :)

  • @hilarykey8189
    @hilarykey8189 ปีที่แล้ว +17

    Man! I’m living off eggs, cheese, chicken and nuts/legumes for protein. There goes half of that. Will try to add fish back in with lots of leafy greens.

  • @NSAMWAPHIRI-zz7sl
    @NSAMWAPHIRI-zz7sl 24 วันที่ผ่านมา +2

    Have just been diagnosed with . And I ask myself so many questions

  • @rosaliaoliver-qv3gr
    @rosaliaoliver-qv3gr ปีที่แล้ว +9

    I don’t have lupus, but I have problems with kind of a digestive system. Thank you so much for helping us in your show.!

  • @ad60924
    @ad60924 12 วันที่ผ่านมา +1

    I can't believe how I had lupus symptoms for years and just now being diagnosed with it🤦🏻‍♀️

  • @FRANCESADAM
    @FRANCESADAM ปีที่แล้ว +10

    Thank you. I would need to keep a food journal. Basically, you have simply explained the likely problematic food groups that would aggravate symptoms.

  • @FanficDayDreams
    @FanficDayDreams ปีที่แล้ว +13

    I’m not new to Lupus but thought I’d try avoiding foods that make me feel worse..

  • @simonetrinder1493
    @simonetrinder1493 8 หลายเดือนก่อน +4

    Thankyou Chanu, for being a real doctor, and really caring. Not like the others, who only put a band aid, on a health problem. There so needs to be more doctors like you.

  • @marivicpadrelupusfighter179
    @marivicpadrelupusfighter179 2 หลายเดือนก่อน +2

    Hi doc im 38 years old and have lupus..what triggers me most is stress and direct sunlight i eat all but in moderation 😊😊😊thank you for sharing 😊😊

  • @donnamcdonald3709
    @donnamcdonald3709 ปีที่แล้ว +6

    Thank you for this informative video! Will share with my friends who suffer with lupus.

  • @valennk3433
    @valennk3433 6 หลายเดือนก่อน +2

    Σασ ευχαριστώ, εγώ εχω ΣΕΛ και έχω προσέξει πώς το αλάτι, το γάλα , το κρέας, οι πρωτεΐνες μου φέρναν προβλήματα : άφθονες, διάρροια οίδημα αλλά οι γιατροί λέγανε δεν πέσει ρόλο το φαγητό. Έκοψα αυτά και είμαι καλυτερα.Εύχομαι να είστε καλά!

    • @Alexander-rq9he
      @Alexander-rq9he 4 หลายเดือนก่อน +1

      Ευχαριστώ

  • @Cakin
    @Cakin ปีที่แล้ว +4

    Great video friend using this to help my wife and applying the information to my own health as well

  • @zacharymouser
    @zacharymouser 5 หลายเดือนก่อน

    I just have been checking out your TH-cam videos on Lupus of the skin. I will check back in with you as I learn more about Lupus. I am a 71 yr old man who was born in 1952 with congenital hypothyroidism and is one of many autoimmune disorders. to be continued as I am listening to you while I type. * I have been overweight for years 250lbs now was 280 at my heaviest weight. I love vegetables like cabbage and limited use of broccoli due to the goitregens spelling off on that.

  • @annanoriega6787
    @annanoriega6787 ปีที่แล้ว +4

    Thank you Doctor Darari l have Lupus l being having facial rush for over 2 years with dermatology rheumatologist and taking hydroxychloquine for many years de nobody even mentioned about Any foods to avoid thank you so much for this wonderful information my Name is Anna Noriega

  • @katefish3754
    @katefish3754 9 หลายเดือนก่อน +1

    Thank You!

  • @sandrad4900
    @sandrad4900 9 หลายเดือนก่อน +3

    4:02 to skip ahead. 5:16 for #1

  • @Cakin
    @Cakin ปีที่แล้ว +4

    This information is very
    Digestible

  • @talisowen3711
    @talisowen3711 ปีที่แล้ว +1

    Shared this with my wife th'ankh you sooo much. This will be helpful.

  • @pamelahewitt3397
    @pamelahewitt3397 ปีที่แล้ว +1

    Thank You for this information.💜💜💜💯

  • @ML-pj3tn
    @ML-pj3tn 11 หลายเดือนก่อน +13

    It is nice to reaffirm the things I have learned over the years. It has been suggested have I have Lupus by some doctors, I have been confirmed with Fibromyalgia and IBS. Diagnosis is hard to come by in my experience. Now Covid has kicked my daughter into active Lupus, but she has been showing signs since her teenage years.
    I still don’t tolerate fresh Ginger or Papaya, which triggers hives, but the rest on your list does help. Nice video.

    • @beecee7488
      @beecee7488 9 หลายเดือนก่อน +3

      Omgsh! Same with my daughter! She’s had a eczema and asthma since she was little. She’s also had a sun allergy since the age of 4, but it seems like lupus symptoms started showing when she got covid (may have also been the 💉) but who knows. 😩. She’s been on a gluten free and dairy diet for about 3 weeks and she is starting to feel better.
      Hope you and your daughter are well. 🙏🏽

    • @rubiejones1897
      @rubiejones1897 5 หลายเดือนก่อน +2

      Me too! I test positive for lupus every time I test which was every three months. I have Fibromyalgia and ibs-c. My poor body is just beat up lately. I am extremely gluten free and in process of cutting out sugar and beef from my diet. It’s hard.

  • @boomeradvocate
    @boomeradvocate ปีที่แล้ว +16

    Oh my...I am both excited and depressed with these food elimination tips for my gut issues. Eggs are a vital source of protein and my overall diet, especially since I don't consume a lot of meat. Cheese is another staple of my diet, though in moderation, I do consume every day. A HUGE factor for me is the $$$ of groceries! I'm on fixed income. Eating healthy on small budget is a balancing act for me. Gluten is my worst enemy, and of course, sugar is a no-no. I'm just LOST now with elimination of 2 vital foods to reduce inflammation. However, I am very sick with every symptom of LUPUS. Not formally diagnosed yet, but nonstop illness for 3 yrs now. I have no choice but to change. I'm desperate in my 60's. COVID twice and consumed by LONG COVID. I spend most days in bed due to severity!! Ty 💗

    • @ramsouskine
      @ramsouskine ปีที่แล้ว +1

      For eggs go do an allergic test to see if you are intolerant and for cheese you should eat it in moderation (not everyday) and high quality one from Europe (France, Holland, Italy)

    • @jordanbrascia3483
      @jordanbrascia3483 11 หลายเดือนก่อน +1

      Check out Dr.Goldner's protocol to heal Lupus
      on youtube ❤

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

    • @GianniVitucci
      @GianniVitucci 8 หลายเดือนก่อน +4

      Not everyone has reactions to eggs and ALOT of people find eating strictly meat HELPS thier imflammation. Anything with a high sugar/fructose content will be imflammatory. I would try meat only (you wont need much to give you more nutrients than all other foods combined). Perhaps add some egg yokes for a week or two. If all good you can try the cheese (hard/old) and start re incorporating into your diet.

    • @conversationswiththerevmas7239
      @conversationswiththerevmas7239 2 หลายเดือนก่อน +1

      Try lentils and beans, soak in water, then rinse, cook with spices, no oil, its very cheap, try eating with quinoa on side. Keep in fridge, lasts 3 days...cheaper than eggs and cheese

  • @chloecoenen3233
    @chloecoenen3233 10 หลายเดือนก่อน +8

    The info is very helpful however I’ve always read that with Lupus, we cannot have garlic, alfalfa, echinacea, and sprulinua (spell check lol), nightshades, etc things of that sort. However always listen to your body

    • @debralarive
      @debralarive 7 หลายเดือนก่อน +1

      That’s what my doctor said also…makes everything so confusing. 😢

  • @DeniseAckerman
    @DeniseAckerman ปีที่แล้ว +9

    This is great information! Eggs give me an uncomfortable feeling right after I eat. Guess my body is telling me something.

  • @sharyncrawford3419
    @sharyncrawford3419 10 หลายเดือนก่อน +3

    I watched because all autoimmune diseases seem to share some similarities. I have Rheumatoid Arthritis, I’ve been having the worst flare up in the 20 years since being diagnosed! This video confirms what I just figured out, BEEF is the culprit! I can’t have any beef protein at all. I kinda knew that but didn’t realize how strict I have to be about it. My favorite Collagen Supplement Vital Protein is from beef, it helps a lot with skin, hair, nails, eyes… But when I was out my joint pain and inflammation was almost nonexistent, when I started it again it took me awhile to figure out that was the cause of a terrible flare up! Ok now I’m not adding it to my green tea and my joints are getting relief! Thank you for this video! Great information!

    • @GianniVitucci
      @GianniVitucci 8 หลายเดือนก่อน +1

      What made you understand that beef was the problem? I have SLE and Sjogrens and I feel best after a big Striploin steak.
      Vegetables and especially fruits have caused me many issues. I dont seem to get any initial reactions from gluten or dairy however I am trying to avoid them and I eat very little dairy as it is.

  • @jeffwalker1322
    @jeffwalker1322 ปีที่แล้ว +51

    I have lupus and I was able to stop all symptoms by going carnivore. Mostly beef. I guess we are all different

    • @tinam761
      @tinam761 ปีที่แล้ว +7

      That’s what I was thinking of trying…

    • @barbedwire_lace2160
      @barbedwire_lace2160 ปีที่แล้ว +5

      Me too! Carnivore for life. Love Dr. Berry.

    • @cantstanditanymore
      @cantstanditanymore ปีที่แล้ว +7

      That's what I'm doing!! Going carnivore... I refuse to be a slave to big pharma..👍

    • @mandevillereceptionist8941
      @mandevillereceptionist8941 ปีที่แล้ว

      ​@@barbedwire_lace2160who is dr. Berry

    • @sl4983
      @sl4983 ปีที่แล้ว

      ​@@barbedwire_lace2160 Only he's for insect eating too.

  • @soniaorozco5344
    @soniaorozco5344 ปีที่แล้ว +4

    Thank you, your information is very valuable!

  • @kelliqh2721
    @kelliqh2721 11 หลายเดือนก่อน +9

    I have found that as I get older I am becoming less tolerant to some foods.
    Raw tomatoes
    Chicken
    Sugar
    Bread
    Almost instant abdominal reaction.
    Thank you for the information and confirmation of foods that help, and also for the q10 and protease tips.

  • @lindatoews5265
    @lindatoews5265 8 หลายเดือนก่อน +1

    Thank you, the best I ever felt was going vegan. It was hard cooking for 4 carnivore’s so I quit. I’m going to try again!

  • @kelligray1848
    @kelligray1848 ปีที่แล้ว +11

    So true. I went keto and haven’t looked back. I feel so much better. Though one thing people might want to consider is problems with citric acid and citrus. Cutting it out made a huge difference with my discoid lupus.

    • @ashleycerullo1456
      @ashleycerullo1456 ปีที่แล้ว +1

      Same!!!

    • @cofinance9
      @cofinance9 6 หลายเดือนก่อน

      People with lupus should never do keto because keto diet damages the kidneys!! You should eat lower protein diet to protect the kidneys-plant based of course!

    • @johnmazurek4062
      @johnmazurek4062 6 หลายเดือนก่อน

      Vitamin C

    • @johnmazurek4062
      @johnmazurek4062 6 หลายเดือนก่อน

      ?

  • @FluxyMiniscus
    @FluxyMiniscus 9 หลายเดือนก่อน +2

    I’ve not been diagnosed with Lupus, but I’ve had autoimmune issues for many years. Ive been to many many Drs to try to get a diagnosis but nobody has figured it out yet. I have a laundry list of symptoms- digestive problems being a prominent concern, especially during a flare.
    Any peppers (bell/chilies etc), tomatoes, and now many lettuces will cause swift painful cramping and eventually a rush to the bathroom.
    eggplant makes my mouth itch, so even though I love it, I avoid it. I think potatoes are becoming problematic. I avoid gluten for the most part, but not strictly (yet). Eating has become a minefield…I’m often unsure if I can eat out, be the bummer of the group that won’t try the newest restaurants etc.
    a diagnosis would be so helpful- I really want to know how to operate my body safely again!

  • @jenniferdaniel6952
    @jenniferdaniel6952 9 หลายเดือนก่อน +3

    My biggest triggers are refined sugar, dairy, and some meat products. After watching this I’m gonna test out gluten- free and egg-free to see if that has any impact on me

    • @felicitysenne7690
      @felicitysenne7690 หลายเดือนก่อน

      Goodmorning, I am diagnosed with lupus, how do I know the type so that I will know what to avoid as I already suffer bladder inflammation,joint and I do not know if it is the heart or lungs that are affected. I was diagnosed three months ago at age 62,should I get a review?

  • @lizzette-elizabethbryant8298
    @lizzette-elizabethbryant8298 ปีที่แล้ว +6

    Tomatoes for me, I usually have severe pain after eating them along with Tomatoe sauce

  • @claramedeiros5446
    @claramedeiros5446 8 หลายเดือนก่อน

    Thank you for your video. Which gut health supplement do you recommend?

  • @tinam761
    @tinam761 ปีที่แล้ว +7

    My pain and other symptoms don’t seem to have a rhythm that I can figure out what is bad for me … I can eat something and have a bad reaction and then eat it again and I’m okay.

  • @elease9852
    @elease9852 9 หลายเดือนก่อน +2

    I respect you for making this video and I sorry this is about the 20th time I put this video on because my attention span is short I lose interest because of all the talking instead of the education of how to eat right.

  • @mariajosesmarsaro4025
    @mariajosesmarsaro4025 ปีที่แล้ว +6

    Once the Dr is already helping, you could suggest some brand of suplemento with protease 2 ( that one what you said about). It is really a hard job stay looking for these specific things.
    So, how about something to help with the arthritis, too?Also, something what will not bring extra weight, please.
    Thank you so much for your help.

  • @Sbannmarie
    @Sbannmarie 5 หลายเดือนก่อน +2

    Foods to avoid starts here 4:00

  • @annerepsch
    @annerepsch ปีที่แล้ว +2

    Very helpful. Thank you Dr. Should chicken lamb and rabbit be avoided?

  • @sunshinerainbow2818
    @sunshinerainbow2818 ปีที่แล้ว +12

    Thank you for this video. Grains, gluten, sugar and dairy are big triggers for me. I've avoided gluten and sugar for many years now but it's time to eliminate grains and dairy. I've also been taking enzymes for many years now and they do make a big difference with my digestion. After having my gallbladder removed, I started taking ox bile as well and that was a true game changer!

    • @dlm8763
      @dlm8763 ปีที่แล้ว +2

      What do you eat? This seems like every food is off limits lol I've been researching what I should eat and avoid

    • @sunshinerainbow2818
      @sunshinerainbow2818 ปีที่แล้ว +1

      @Andrea Green I'm sorry I didn't see this post sooner and reply. I take Enzymedica Digest. One capsule before lunch and one before dinner.

    • @sunshinerainbow2818
      @sunshinerainbow2818 11 หลายเดือนก่อน +3

      @@fleridalopez4384 Ox bile is a supplement that you can get over the counter. I get mine from Amazon. It’s quite literally ox bile, which helps those of us who have had our gall bladders removed and can no longer store adequate amounts of bile to digest fatty meals. A word of caution…it can cause diarrhea if you take too much so start with a small amount and go from there. Also, only take with a fatty meal. It has been a life saver for me. And I suffered from constipation before my surgery (I now know it was because my gall bladder was not function properly and very little bile was getting through) so the ox bile has really helped with that. I hope you find a Dr willing to work with you and I hope you start to feel better soon!

    • @cybersal7
      @cybersal7 10 หลายเดือนก่อน

      I have great results with TUDCA.

    • @sunshinerainbow2818
      @sunshinerainbow2818 10 หลายเดือนก่อน

      @@cybersal7 what is that?

  • @CarolHenderson-ku7mc
    @CarolHenderson-ku7mc 7 หลายเดือนก่อน

    I would like more information please

  • @FanficDayDreams
    @FanficDayDreams ปีที่แล้ว +3

    Thank you!

  • @moniquearnold1916
    @moniquearnold1916 ปีที่แล้ว +9

    Foods that trigger more inflammation for me are eggs and onions.

  • @OfficeAdministration-qw7ix
    @OfficeAdministration-qw7ix 9 หลายเดือนก่อน +1

    I have resorted to a mostly high raw plant based diet. I can't do Gluten/Wheat, sugar and processed food. I have had lupus for 32 years.

  • @kennalindsay8198
    @kennalindsay8198 ปีที่แล้ว +1

    What food can you eat was recently diagnosed with lupus I need some help

  • @jaimesmom74
    @jaimesmom74 11 หลายเดือนก่อน +5

    I am diagnosed with rheumatoid arthritis, but they keep retesting me for lupus. I also have symptoms that mimic celiac and issues with anemia. I have been vegetarian my whole life and I’m almost 50. I was diagnosed in my early 30s with autoimmune disease however, I knew it much earlier. In fact, I insisted on being tested when they told me it was in my head. Anyway, I have avoided gluten for the better part of 15 years and feels so much better but I still have a lot more I could do to clean up my diet. I have issues with dairy and I feel best when I have fresh juices with fresh ginger, root, or turmeric root added. I am so overly sensitive to trigger foods compared to the rest of my family so it’s easy to stay in check

    • @420saralou
      @420saralou 7 หลายเดือนก่อน

      I was diagnosed with acute rheumatoid lupus which has now become chronic.

  • @inspiredtothriveMarie
    @inspiredtothriveMarie ปีที่แล้ว +1

    I think you just explained why I am so deficient in amino acids

  • @eh3611
    @eh3611 ปีที่แล้ว +4

    I dont see the free training link ???

  • @shelliecroswell8090
    @shelliecroswell8090 ปีที่แล้ว +18

    Can you give a list of what we CAN eat?? Doesn’t sound like there’s much left to choose from..I have 2 sisters with lupus and I have symptoms but want to stop it from progressing & help my family.

    • @lizahquinn4985
      @lizahquinn4985 ปีที่แล้ว +1

      Yes, focus on what you can eat!
      Unprocessed Meat:
      Beef is best for me.
      Most fruit & vegetables
      NO nightshades
      NO skins
      NO peels.
      Nuts
      Eggs
      Olive oil
      100% cocoa powder
      Everyone is different. You have to pay attention to everything.
      Some common triggers:
      Flour/gluten
      Sugar
      Dairy
      Certain types of meat
      Whey
      Soy (including soy lecithin- commonly found in chocolate)
      Yeast (including yeast extract)
      Seed Oils
      Seeds/skins/peels

    • @lizahquinn4985
      @lizahquinn4985 ปีที่แล้ว

      Coconut oil is also on my “YES LIST”

  • @alejandrosoto7209
    @alejandrosoto7209 3 หลายเดือนก่อน +1

    What type of protease supplement would you recommend that would work well with the stomach, small intestine and blood ?

  • @chokedboy
    @chokedboy ปีที่แล้ว

    where is the link Dr Chanu speaks about at 3:21? It is not in the description, i'm very interested.

  • @debraashe8557
    @debraashe8557 11 หลายเดือนก่อน +3

    I have Lupus

  • @Pastorjasoncox
    @Pastorjasoncox ปีที่แล้ว +4

    I'm going to eat this foods

  • @kanishamacleod918
    @kanishamacleod918 ปีที่แล้ว +3

    Hard to do lots of dark greens since I take Warfarin. 😢

  • @providencia27
    @providencia27 8 หลายเดือนก่อน +1

    I have become intolerable of most salads and veggies so it's hard to do keto or low carb. I did keto for 90 days and the keto flu never left me, it was awful...eggs and veggies definitely do for me 😢

  • @user-gz7fp2gx9y
    @user-gz7fp2gx9y 11 หลายเดือนก่อน

    I have lupus anti phospholipid syndrome and Srojgens what foods help with these

  • @user-tw6yp1xg3n
    @user-tw6yp1xg3n ปีที่แล้ว +11

    Giving thanks to Dr Ekan Healer is something I will always take personal because he brought me back to my full health ..

  • @JoJoAwesome
    @JoJoAwesome 24 วันที่ผ่านมา

    Nightshade vegetables especially tomatoes and green peppers, and Garlic

  • @cherrymodeste2332
    @cherrymodeste2332 8 หลายเดือนก่อน +2

    Hi have lupus but I try to avoid anything with gluten but like every thing I eat causes diarrhea not sure what to eat anymore

  • @mdc4932
    @mdc4932 5 หลายเดือนก่อน +2

    Hello, everyone! I am new to this channel. I was diagnosed with ANA+ recently. I am a very health conscious person that's why I am confused why I have an auto-immune illness. Btw, I am half Asian and Hispanic. I'm wondering if race has anything to do with this disease. I love eating fish and chicken breast daily with Basmati rice. I use Benson Salt Substitute in my cooking. In the morning, I eat the Original Oatmeal with Almond Milk. I love ginger and garlic in my food. I lost 35 lbs in 2 years doing this. I walk and jog daily but lately due to the cold weather, I stopped my daily routine. What am I doing wrong, can you help? Many thanks and Happy Holidays to all.

    • @Alexander-rq9he
      @Alexander-rq9he 4 หลายเดือนก่อน

      Check out Dr. Goldner

  • @luluthedoberman7490
    @luluthedoberman7490 4 หลายเดือนก่อน

    What about IBS food intolerances to those plants? I don't react to gluten though.

  • @35478
    @35478 ปีที่แล้ว +3

    Sugars for me drains me and makes me feel horrible

  • @TNKHART
    @TNKHART 10 วันที่ผ่านมา

    I saw a link to book an appointment but nothing for an email link.

  • @pamelahewitt3397
    @pamelahewitt3397 ปีที่แล้ว

    Dairy is a big one.

  • @wendyarch332
    @wendyarch332 8 หลายเดือนก่อน

    For probiotics your recommend yogurt. Which yogurt do you recommend?

    • @jarellangell54
      @jarellangell54 2 หลายเดือนก่อน +1

      Try Cocojune coconut yogurt. Also Culina which is also coconut based. One more I love is Coco in either raspberry or vanilla.

  • @user-fp6hl7lm9g
    @user-fp6hl7lm9g 8 หลายเดือนก่อน

    Every one of them listed triggers my problem, I've tried to avoid most of them however milk and eggs are in just about everything.

  • @faizazeeshan9660
    @faizazeeshan9660 ปีที่แล้ว

    Please suggest some other ways of protein intake if eggs are not suitable

    • @magentared5822
      @magentared5822 2 หลายเดือนก่อน

      @faizazeeshan9660 lentils, chick peas/garbanzos, black beans, kidney beans, pinto beans, any kind of beans that you like.

  • @muskaanfarooq977
    @muskaanfarooq977 10 หลายเดือนก่อน +4

    Sir plzzz can you make a list of foods to avoid, I'm recently diagnosed as SLE from lst 2months, I'm 21 yrs old

    • @jarellangell54
      @jarellangell54 2 หลายเดือนก่อน +1

      Things to avoid that have helped me. Refined oils. The two oils I use are olive oil and avocado oil. Avoid sugar, red meat, milk which of course includes cheese, tomatoes, potatoes, which are both in the nightshade plant family. So avoid other nightshade plants as well. These things have helped me so much that I have been able to be in remission for two years With no medication.

  • @dlm8763
    @dlm8763 ปีที่แล้ว +2

    I've been dealing with diverticulitis and GI issues for many years. I have SLE. My GI can't seen to figure out why I am having so many GI issues. I have cut out all high fiber foods, and can't eat anything with corn, corn meal etc.

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

  • @user-sj6ky2gd7s
    @user-sj6ky2gd7s 9 หลายเดือนก่อน

    nice video!! You can find the diet chart for managing the auto immunic conditions at planet ayurveda.

  • @hamidzketabi6578
    @hamidzketabi6578 ปีที่แล้ว +3

    How about lactin, nightshade, glutin, and oxalate?

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

  • @cherrymodeste2332
    @cherrymodeste2332 8 หลายเดือนก่อน

    Oh I'm from Trinidad

  • @laarnie851
    @laarnie851 ปีที่แล้ว +1

    Before I can eat shells, crabs, shrimps and chicken , Now when i eat, my stomach upset..
    I love the menu with coconut milk before, everyday its okay, now very hard because I feel dizzy when i eat a lot.
    Cold drinks makes mi easily catch the flu. I have Gerd..

  • @KikiD1965
    @KikiD1965 ปีที่แล้ว +2

    Add Soy to that list 👍

  • @harinisampathkumar4680
    @harinisampathkumar4680 ปีที่แล้ว +4

    Dear Dr,
    Im a vegetarian from South India and have Lupus. It flared up 10 years ago when i detected it and without medications somehow it became dormant. Now since few months its flared up and i have stopped nightshades, unfermented milk, although i still take curd and ghee.
    The flare ups are always the butterfly patch and horribly burning skin on my forearms and extreme sensitivity to sunlight. Also since 4 years im facing digestive issues due to acidity. What would you advise?

    • @jordanbrascia3483
      @jordanbrascia3483 11 หลายเดือนก่อน +4

      Check out Dr Brooke Goldner "Goodbye Lupus"
      She has many videos on TH-cam

    • @fionaestherfortuin4185
      @fionaestherfortuin4185 7 หลายเดือนก่อน

      Thank u

  • @purgatoryapotheca
    @purgatoryapotheca ปีที่แล้ว +3

    I have been doing research on lupus diets and what not to eat and some people say not to eat garlic and sprouts. You listed these so I’m going to assume they’re safe?

    • @cindytan2143
      @cindytan2143 ปีที่แล้ว +1

      Oh yes I have the same question as yours🤔

    • @TheGurlcat
      @TheGurlcat ปีที่แล้ว

      Yeah same here...and not to forget, spirulina

  • @tsmith4338
    @tsmith4338 8 วันที่ผ่านมา

    If I have a problem with eggs, why would it take "months" of avoidance before seeing an effect? Shouldn't it only take a few days? How about eating nothing but eggs for 2 or 3 days & see what happens? If they're a problem for me, I'd know it for sure and a lot sooner. As long as the possible consequences aren't permanent or life-threatening, I'd rather try this "2 or 3 days" approach with things, rather than spending months on each one... hopefully giving me the answers in a month or two instead of a year or two.

  • @HapticFrequencies
    @HapticFrequencies ปีที่แล้ว +3

    I was diagnosed with Lupus Anti-Coagulation Phospholipid Factor in 2008. I now have Lupus symptoms and I cannot get into a Rheumatologist. I've had 4 different physicians refer to specific Rheumatologists in the NW and Inland NW, and they are years out due to *cough*, you know....At this point I'm just assuming I have it, as the labs are indicative as well as are many other signs and symptoms. Ot is complicated by the fact that i am on Warfarin for life due to the Blood chaining problem and my history with DVT'S and bilateral Pulmonary Embolisms. Greens are pretty much a no-no. I hope this helps - Im sooooo miserable...

    • @talk3194
      @talk3194 ปีที่แล้ว

      Switch to Xarelto instead of warfarin. You can eat all the greens you want when taking Xarelto.

    • @HapticFrequencies
      @HapticFrequencies ปีที่แล้ว

      @✌talk Unfortunately, that's not an option. I clot & have DVT's even on Warfarin and have had to Bridge on heparin b/c of the clots. Xeralto isn't as effective for Lupus anticoagulant factor, @ least for me..

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

    • @clb1389
      @clb1389 10 หลายเดือนก่อน +1

      I too have SLE Lupus and the clotting disorder (aka Hughes Syndrome) just like you.. I eat greens all the time.. I just take more warfarin.. I also include fermented garlic in Honey as well as ginger to name a few which keeps my warfarin dosages lower. Don't let them tell you that you can't eat greens... You just have to eat consistently for your warfarin dosage to remain stable.

  • @abdulazizsani9100
    @abdulazizsani9100 ปีที่แล้ว +3

    Your genuine contribution toward healing the sick shows how good you are at heart *dr omoh* , we are greatful for all you do @Dromoh. ❤❤🎉

  • @ninavongunten122
    @ninavongunten122 ปีที่แล้ว +9

    Years ago, I was diagnosed with Lupus by Hopkins Hospital and was treated. It later it went into remission. I am currently experiencing unexplained joint pain, fatigue and some memory issues. In addition, I can no longer tolerate milk with lactose which causes digestive & bowel issues. There are sometimes issues with eating beef. Per my understanding, it takes several tests over time to determine if there is a reoccurance of the disease. Currently, what is the most accurate test for proper diagnosis of this condition other than the 'ash sedimentation' test? Is Lupus now considered hereditary?

    • @angelahamilton4875
      @angelahamilton4875 ปีที่แล้ว +3

      I have heard that it is hereditary .

    • @420saralou
      @420saralou 7 หลายเดือนก่อน +1

      My grandmother had lupus and my cousin has it. Yes it is hereditary. There is no cure for this disease, no matter what they tell you. You just described me. Joint pain, fatigue and memory loss or brain fog. Also lactose intolerant but only with actual milk. Cheese doesn't really effect me like milk does. Good thing I don't like milk!

  • @hestergreen2031
    @hestergreen2031 11 หลายเดือนก่อน

    Thank you Dr. Dasari. I don’t have Lupus. But know many others who do. While my family and friends have never discussed their struggles or symptoms with Lupus, I feel it’s necessary to be on top of topics, in case it might be helpful down the road. And, in case we experience something that might cause us concern and we should discuss it with our GP.

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

  • @faizazeeshan9660
    @faizazeeshan9660 ปีที่แล้ว

    Should we eat egg in alternate day?

  • @kristy_GT7781
    @kristy_GT7781 ปีที่แล้ว +5

    I read that garlic, ginger root, and alfalfa sprouts can cause or exacerbate flares. Is this true?

    • @deecee901
      @deecee901 ปีที่แล้ว +1

      Ive read too. Esp. Sprouts..im ok with garlic.

    • @stephaniesnider6178
      @stephaniesnider6178 ปีที่แล้ว +5

      Agree-especially sprouts-I have had Lupus for ( or should I clarify and say I was diagnosed at 27and I’ll be 54 in April) half of my life.I suspect I was born with it because I put my Amun through hell as a colicky baby and a sickly child. But, I digress, I have been told by my doctor to stay away from sprouts because they can trigger and/or exacerbate flares. I’m a bit skeptical of eliminating protein-especially red meat when eaten in moderation. I have had multiple endoscopic studies so I know I am not lactose intolerant so I won’t be cutting out milk. As a female in post menopausal years, protein is very important.

    • @jeannettewilliams3693
      @jeannettewilliams3693 10 หลายเดือนก่อน

      Sprouts and garlic, yes but everyone is different.

    • @clb1389
      @clb1389 10 หลายเดือนก่อน

      I eat ginger and garlic ALL THE TIME including fermented garlic cloves in Honey... Not true in my case at all.

  • @sl4983
    @sl4983 ปีที่แล้ว +1

    Starts at 5:20

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

  • @Drgonfli1
    @Drgonfli1 หลายเดือนก่อน

    Potatoes make me lethargic the next day. And eggplant which I love. But my joint's kill me the next day.

  • @Sbannmarie298
    @Sbannmarie298 10 หลายเดือนก่อน +1

    Can you eat eggs?

  • @oneilfarquharson-ifearthel3253
    @oneilfarquharson-ifearthel3253 ปีที่แล้ว +1

    Is boil eggs good??? Only on the weekend I have my eggs.

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

  • @joemoschetta1541
    @joemoschetta1541 ปีที่แล้ว +1

    life extension supplements are the best

    • @edimoelvis9904
      @edimoelvis9904 ปีที่แล้ว

      Which life extension supplements specifically pls?

    • @cantstanditanymore
      @cantstanditanymore ปีที่แล้ว

      Totally AGREE!! Its the only site I get my supplements from!!👍👍

  • @wendyarch332
    @wendyarch332 10 หลายเดือนก่อน

    Is grass fed beef ok to eat with lupus

  • @user-nd8iy7vd6w
    @user-nd8iy7vd6w ปีที่แล้ว +1

    My name is Cheryl small i have lupus can you help me get over it i have lots of pain

    • @emilia7373
      @emilia7373 11 หลายเดือนก่อน

      I got cure from Lupus in just one week with natural remedies I got from 👉🏻#DRADIMA 👈🏻 ON TH-cam him can also be of help to you. Him use natural medicine to cure all types of virus .

  • @ad60924
    @ad60924 12 วันที่ผ่านมา

    Maybe candy is my problem but I love candy 🍬🍭

  • @himabindumasabathula7064
    @himabindumasabathula7064 ปีที่แล้ว

    Sir wheat milk tagocha