Thank U dear for the fantastic recipes....Our mornings start with these delicious protein balls to break the fast and feel brisk enough throughout the day....Hats off to U... Keep Growing n Glowing ❤
Jaggery IS sugar. jaggery, brown sugar obtained from sugarcane juice or date palm sap, with origins on the Indian subcontinent. Both date palm sap and sugarcane juice can be distilled to make the raw sugar blocks known as jaggery, or gur.
These look delicious. Though they might have other health benefits, these might not help in weight loss as these are high calorie snacks. Remember guys weight loss is not about eating any particular food. Eat in limited quantity or replace your meal with such snacks.
True, this is definitely a high calorie snack. I don't understand many ignore the fact that weight loss is not about eating a particular food, its about quantity. Though this might have some other health benefits, not going to help in weight loss for sure
Thanks for the recipe! Looks like a great option to ingest all types of seeds/dry fruits. Going to make it. One question though. I feel pukish after having dates. Is there any other healthy binding agent that can be used as an alternative?
Jaggery will do, just have to heat jaggery and melt it. Combine it with mixture. U can use organic jaggery which is better alternative, my mum traditionally makes it
full recipe: hebbarskitchen.com/protein-bites-recipe-no-bake-healthy/
do you like more such no sugar dessert recipes? comment and let us know
Share something for toddlers
Can we eat this during pregnancy? I mean is there any ingredient that should be skipped during pregnancy?
How long can keep this? Do we need to refrigerate?
In our households we call this 'porul vilangaa urundai' meaning the ball whose meaning we cannot decipher. It's a very healthy snack!
@Kalpagam Sundararaman 😊
Same with our family too. We call it same
@@karthikshankaranarayanan9434Tuticorin illa Tirunelveli district eh neenga ?
3tbs peanut
1cup sesame
3/4 cup flax seed
300g dates
1tbs cardomon
mix all
3/4 cup almond
2tbs sunfolower seed
2tbs chia seed
2tbs sunflowe seed
Pumpkin seeds *
Bismillah
Assalmu Alaikum!
Highly nutritious ladoo. Both recipes are healthy and tasty.
Jazakallah Qairan!
-Amin, Ambur
My mom used to make something similar to this and trust me having 3-4 of these a day increased the protein percent! Definitely must try!
@@aishwaryasreenivasan4882 😊
I always keep searching for this type of recipe healthy + tasty
Thankyou for sharing
Most Welcome
Wow super healthy protein Bites Thank you 👍👍👍👍👍
Most Welcome
Amazing and Healthy recipe👌
Thanks a lot
It's very easy to make and good for health, super 👌👌👌
Glad you liked it
Super healthy snacks... Super 🌹🌹
Thanks a lot
Thank U dear for the fantastic recipes....Our mornings start with these delicious protein balls to break the fast and feel brisk enough throughout the day....Hats off to U... Keep Growing n Glowing ❤
Thanks a lot
May b powder little warm?
U said no jGRY
AWESOME VIDEO. Very GOOD.
Thanks a lot
Looks delicious. Im gonna try them. Inshaa'Allah
Thanks a lot
Super kool👌
Thanks a lot
Nice superb ❤❤❤
Thanks a lot
Thanks a lot
@Hebbars kitchen....your presentation and videos are one of the best. Neat and clean, music on low key, good captions....👏
Thanks a lot
Tried out the first protein balls and it came out so well tasty and also sooo healthy.Thank you for the amazing recipe😍❤️
My Pleasure
hats off to your mixer grinder for mixing those dates, mine blew doing so !
haha, I remember doing that long back. My mixer blades broke
I like your each n every recipes so different n tempting
Thanks a lot
Very healthy recipe 👌👌❤️
Glad you liked it
Healthy? With all those dates? Lol..
Lovely ka
Thanks a lot
I tried this today and it was so yummy 😍😍
Thanks a lot
Can we consume it in summer? Can we this to toddlers of 3+years??
I tried the first recipe and it was too good. ❤
Thanks a lot
Great receipes to try when my wife is watching her favorite serial.
@@learnandpracticecarnaticmusic 💖
@@learnandpracticecarnaticmusic 💖
Wow super healthy recipe 😋
Glad you liked it
Super 😋
Thanks a lot
@@hebbars.kitchen Welcome
Wow amazing
I will definitely try this recipe
Thanks a lot
I made it today and enjoy it now with typing comment its just super healthy and tasty my hole family love this thnx ..
Thanks a lot
Can I eat it for weight gain,if not what changes can I make in this recipe
Outstanding
Glad you liked it
Waaaaaooooo delicious laddooos 😍😍😍😍😍😍😍😍
Glad you liked it
Nice recipes 👍👌
Glad you liked it
Madam only one suggestion either at the beginning or at end if you can add the recipe list it would be helpful
Ama
Thanku for the recipe..it came out very delicious
Most Welcome
Very esay
Glad you liked it
Wow really amazing looks too yummy and delicious so healthy ful of protein
Thanks a lot
Superb yummmmm🥰😋
Glad you liked it
Achu ma as usual kalakkal n yummy receipe. 👍👌🙏💖🥰🤤🤤🤤
Thanks a lot
I tried this today on Christmas day... healthy snacks 😋
Thanks a lot
Love you from INDIA 🇮🇳
@Shaikh Almas الماس ❤
super❤
Thanks a lot
Zabardast
Thanks a lot
I have come here from Instagram, I have liked your videos so much that I cannot say anything. The way of making your recipes is very different.
@Tabassum's kitchen and everything ❤
Great
Glad you liked it
Superb mam♥️♥️
Glad you liked it
What sugar free substitute you suggest to make it sugar free? Stevia/monkfruit?
Soo sweet 💖 I love trisha 😍❤️
Beautiful
Thanks a lot
How long will this last in the fridge in a sealed container?
Amazing way of teaching... came out exactly like yours... how long can we store this
@@Pattu2469 Enjoy for a month when stored in an airtight container
Awesome.. will it stay for long time...as i want to send to USA for my daughter
@bhargavi Patel Enjoy for a month when stored in an airtight container.
Super👌
Glad you liked it
You are a brilliant chef. Thank you for your well done presentation. I subscribed. ☮️🌹
Thanks a lot
Nice recipe....😋
Thanks a lot
Wow mam.. 👍👏💚
Glad you liked it
Receipe is very healthy. Pls tell which ingradient substitute for date.due to diabetic patient
Hi, can i add makhane and oats in these 2 recipes?
For how many days we can store this WITHOUT FRIDGE
Super mam
Glad you liked it
Awesome mam
Thanks a lot
Jaggery IS sugar.
jaggery, brown sugar obtained from sugarcane juice or date palm sap, with origins on the Indian subcontinent. Both date palm sap and sugarcane juice can be distilled to make the raw sugar blocks known as jaggery, or gur.
Great recipe. Can you please help sharing how long we can store it. Do we need to store it in refrigerator?
@@aavhasethi3007 Enjoy for a month when stored in an airtight container
Suppr😍💯👌
Thanks a lot
hi... are these okay to have in indian summers? please do tell... thank you
@Learner Ray you can serve the energy drink chilled on hot summer days.
Yummy recipes! Thanks for sharing
Most Welcome
Nice mam
Glad you liked it
Is it suitable for heart patient specifically for those with blocked heart valves?
Super healthy snack
Glad you liked it
These look delicious. Though they might have other health benefits, these might not help in weight loss as these are high calorie snacks. Remember guys weight loss is not about eating any particular food. Eat in limited quantity or replace your meal with such snacks.
Like the preparation, but calculating and displaying the macros like, protein, carb, fat and fiber content along with calories will prove its benefits
True, this is definitely a high calorie snack. I don't understand many ignore the fact that weight loss is not about eating a particular food, its about quantity. Though this might have some other health benefits, not going to help in weight loss for sure
Wow.....
Glad you liked it
Looking yummy 😋🤩👌
Thanks a lot
Loved it....❤❤❤❤❤❤
Glad you liked it
Wow, yummy🌹
Glad you liked it
Happy Women's Day madam..
Wow..
Really superb...
Thanks a lot
Kya ye ladu se vitamin d mil sakta hai... knee pain or join pain Dur ho sakta hai???
ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಧನ್ಯವಾದಗಳು..
@Asha Venkatesh 😀
,😋👌💓👍 super
Glad you liked it
After mixing the nut powder with dates. How it looks so wet?
Hello what is shelf life for both of this ladoos? It looks easy and yummy thanks
@Vibha Majethiya Enjoy for a month when stored in an airtight container.
Can we use peanut butter instead of dates/jaggery?
Summer m kha skte h kya ...may June m ..
Badam gula ki ghee a veje nite parbo?
Thanks for the recipe! Looks like a great option to ingest all types of seeds/dry fruits. Going to make it. One question though. I feel pukish after having dates. Is there any other healthy binding agent that can be used as an alternative?
I think Honey should be fine
Also, Dried banana should be fine.
peanut butter. if you wanna use some leftover peanut butter on making a laddoo it can turn out well.
Any dried fruit really
Jaggery will do, just have to heat jaggery and melt it. Combine it with mixture. U can use organic jaggery which is better alternative, my mum traditionally makes it
Is this really helpful for weight loss
BEST
Thanks a lot
Micronutrients?
I would add dark chocolate in that
Is it ok to use almond without peeling
👌👌mam happy woman's day
Thanks a lot
Yummy ❤
Thanks a lot
Can be taken in pregnancy???show some recepies dis kind which can be stored and taken up when required....
Yummy 😋
Thanks a lot
Can i keep this laddu with out refrigerator? Because I live in West Bengal.
Yummy
Thanks a lot
can i use honey?
Can we add Oats to it?
Self life of ladoo if not kept in fridge. Please🙏
@Sudeep Ganguly Enjoy for a month when stored in an airtight container.
Nice recepie. We should store in fridge? For how long?
@Farzana Hussain Enjoy for a month when stored in an airtight container.
@@hebbars.kitchenj