Steel Mace Flow 4-20-2024

This flow is from my virtual @steelmaceflow class this morning.
Every Saturday, we study a new flow.
Interested in learning more about this style of training?
Visit my website to sign up for a free class!
thefitnessjunkiesite.com
Get your @white_lion_athletics #steelmace through the link in my bio. Use promo code FITNESSJUNKIE
Flow fuelled on 🍄🍄from @microcybin (link in bio) use promo code FITNESSJUNKIE
#steelmaceflow #smf #steelmacecoach #virtualtraining #putmaceinhands #macebell #maceartist #swingergirl #steelmaceeducation #girlswhoswing #steelmacetraining #steelmaceartist #maceartist #flowstate #personaltrainer #momsofancaster #ancasterfitness #ancastertrainer #womensfitness #movebetter #functionalfitness @white_lion_athletics #barefoottraining @no.borders.kettlebells @indianclubsofficial @steelmaceworld @onnit @setforset @microcybin.io

[@jeffolefson9415]

Amazing flow so enjoyable to learn.

[@DiaryOfAFitnessJunkie]

I'm so glad you enjoyed it!