30 Jump Rope Tricks You Can Learn
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2011
- MORE TUTORIALS ON MY CHANNEL! Instagram is @jordyn.cpt (over 30k followers there!)
Here's a tutorial for how to start with jump rope. Please comment, like, subscribe!
These are most of the basic tricks you can learn as a beginner. After you learn some of them you can put them together and make up a freestyle routine like in my others videos. This video teaches you how to do these basic jump rope tricks. Sorry for the wind! I get my ropes from buyjumpropes.net. Subscribe please! :)
You can tag me in your jump rope/workout videos you post on Instagram (@jordyn.cpt) or put #JumpingJordyn so I can see you learn from my videos! I love to see how well you guys pick up the different tricks and exercises.
Want to follow me on social media?
Instagram: @jordyn.cpt
Facebook Page: Jumping Jordyn
Website: www.jumpingjordyn.webs.com - กีฬา
![แม่กลองสองใจ - ซีแกรม โตเกียว มิวสิค [ OFFICIAL MUSIC VIDEO ]](http://i.ytimg.com/vi/GSQfVjcr_f4/mqdefault.jpg)
Love that you didn’t use loud music. The light chimes and nature sounds are incredibly relaxing 😌
the background... aaaahhh, so relaxing...
I wish i had that background to jump rope too!!!!! Very nice video... Peaceful & educational to watch :)
right!
She is doing well
Ikr
Impressive to say the least.
Wherever you live... dang. It is beautiful!
right, i almost feel like its a background. lol
Arizona, and thank you :)
Jumping Jordyn looks like California XD
Dennis C. Walega she live in her house...
MaxWell Loves Panc
Come on man this is so awesome ❤ will compete with you someday
Oh my gosh this is super amazing! I looked up this video because my PE teacher is making my class do jump rope routines for tomorrow I was looking up some tricks my best friend and I could do. Wish me luck! Great video Jordyn!
Same XD I haven't jumped rope in 4 years 😂
me to lol
Same
bribri44911
Yeah because I love performing routines and so I smile :) And it took me a week to learn all of these tricks except for handstand and pushup whip, cowboy, and triple under. I have been jumping for almost 9 years and these are just the easy tricks I put together to make a video to help everyone. And thanks so much! I have many other videos of me performing, this one is just me showing easy tricks.
wow!!!you are really enjoying this. I can see you smile from the beginning to the end. if it was me i would've been trying to catch my breath after 20 jumps.
Thank you! As a performer I have to keep smiling no matter what. It was 100 degrees outside and super hot, but I kept going and seeming like it was really fun. Check out my other videos to see me perform! Thanks for watching. New videos soon to come!
Jumping Jordyn 100 degrees ?
-@iamretardedbut yeag thats what i thought😂❤
Im retarded but she meant 100 degree farenheit
For those of you who need it these are the tricks in the video (or at least a what my jump rope team calls them)
1. Double bounce jump
2. Single bounce jump
3. Skier
4. Forward and back (I don’t know if we have a name for it haha
5. Scissor
6. Mountain climber
7. Cross cross
8. Single side swing and open
9. Double bounce version of 8.
10. Full turn
11. This one’s just a basic rope rap
12. Basic behind the back release (I do know a much simpler way to get into this that looks a little nearer if anyone’s interested)
13. Basic backwards jumps
14-17. Backwards versions of the above 3-6
18. Leg over
19. Leg over cross (you’ll want to learn leg overs and basic crosses before this one)
20. Basic double unders
21. Basic front cross (open cross open cross)
22. Single side swing and cross
23. Double under front cross (you’ll want to learn single side swing and jump and basic front cross first)
24. Double under side open
25. This is similar to a few more advanced tricks I know but I’ve never seen this before... so I don’t have a name for it
26. Bottom busters or rump jumps. These are actually not that hard, it’s just a matter of practice and making sure you jump high. Rhythm is important!
27. E.B.s (front back cross)
28. Begins the back cross (make sure you’re crossing really wide for these! If you’re only crossing at the wrists then you won’t reach around. Try holding your handles at the end to give you more cross width)
29. A.S. (Behind the knees cross) (personally, I’d try to do caboose first, between the knees cross. However, this is just my personal opinion! No disrespect :) )
30. I don’t remember the exact name but I think it’s C.L.s (behind the back knees cross) although this trick is a beginners trick, I didn’t learn it until I was at a much more advanced level and it can be a little tricky. Try mastering E.B.s and A.S.s first
31. Fake push-up
32. Real push-up
33. Fake donkey kick
34. Real donkey kick (there’s another version of this called a Frog if anyone’s interested :0)
35. Real straight triple (I think) I’m not going to lie, these are REALLY hard, especially for a beginner. Before you start this you’ll want to be able to get at least twenty double unders with no jumps in between. You’ll also want to be able to jump with an amazingly straight back, because if you don’t you’ll most definitely fall.
Amazing job! This is a great tutorial for beginners, and you looked excited to be able to do this video. If I had to guess you’ve been on a performance team before (similar to the one I’m on) if you have that kind of stamina and you’re able to smile the whole time. Keep up the great work!
If anyone has any questions about the tricks on this list, I’d be happy to help. Be sure to show this creator some love!
wow thank you for taking the time to type this up! You are amazing! Yes I was on a competitive and performance team and I am happy you enjoy my tutorials! I have lots of them :) This will be very helpful to everyone. You rock!
Holy crap. You put A LOT of effort into this comment
Just when I thought I've seen it all with my fancy jump rope DVD's until you get near the end and humble me. Great lessons.
This is great thankyou! I'll use this at school :)
Yay thank you! Happy I could help.
Wow ..Dats a real impressive video and i like it as its easy to see d steps...Thanks a Ton.Definitely gonna learn some of them one at a time ....
I've been skipping rope for about two months now. You're quite an inspiration! your routine gave me several ideas to stay out of boredom with mine.
really everybody can learn by this training video
she is fit. who In their right mind would give this a thumbs down?
Thank you!
Marx Aur The people who are not fit and the jealous ones.
People who thought she would do some basic montage to put the name of each trick and a number to indicate where we are on the list.
But yes, indeed, she's fit and has a good technique in addition to her enthusiasm.
All in one shot! Well done, little Jordyn
That burpee to standing jump trick is amazing, they all are but that one stood out!
Hello Jordyn. I think it is official that you're my jumping rope coach. I have watched tons of jump rope videos uploaded by many people but none as constructive, knowledgeable and skilled as you. Hope to see more videos from you. Keep it up.
Thank you so much! Glad I can help! If you keep practicing you can get to this level eventually :)
really enjoyed watching it!!
omg..so adorable u look while skipping.. i can do almost all d tricks except 1 or two tricks is new to me in this video.. hopefully i ll master it soon..its a long time ago video on that time think i dont even know how to skip..thanks jumpingjordyn
It was so awesome that i can't imagine to do it myself..
Useful video...I'm trying to learn some of the tricks you performed :) I love jumping rope :D
You are awesome!
This is the best instructional trick rope jumping vid. Excellent! She does everything slow so u can see the moves. Great job!
You're right
Ain't checked all your videos yet but I love to see you do a boxing skipping workout I do it all the time ;)
The scenery is amazing!
(And the skipping was pretty awesome too)
Thank you so much, girl! I was looking for a video which shows more elaborated tricks, your video will help me too much!
Hugs from São Paulo, Brasil :)
I am genuinely amazed! Can't wait to learn these! :D
thanks for the EB and TS! :)
You gave our grade 7/8 class some inspiration...thank you. You are in our credits. Click the link below.
Skipping Tutorial
Thank you so much! That means a lot :)
i do skip since more than a year, almost every day about 20 minutes (sometimes i made more than one hour) but i still can't do all the things you have done in this video. Also,it's clear that you have a very nice form, so young and so expert :) compliments to you.
After a few months of trying
I’ve finally done my first double under
Only can do one at a time ,for now!!
But that’s how I started w cross cross now my record is 9 x in a row. Thanks for some new ideas, I like the very first one
Where you jump every time but skip a beat with the rope! Pretty cool
Keep up the good work! Takes a lot of practice. I have a lot of videos you can learn from too. It’s fun to learn new tricks 😊
Hi there, i'm 35 years old, from Brazil and i learn all the skills, i,m haeving so much fun ! Really thank's !
Good Luck !
Thanks :) Just keep practicing! I have been doing this for 7 years.
you are very strong to complete that 4 minute segment and have enough to do triples at the end! very good for you heart.
Nothing better to motivate the kids to learn than showing them the possibilities, thanks for the video.
Wow! I'm so learning this lol
Your not only a beautiful, nice, respectful, person, but u are also a very talented person. Ur an inspiration to everyone.
there are millions of much more than this. this girl is super good jump ropes I do it for 6 years and see that she has experience: D especially the last tricks
i showed this video to my 5 year old sister who is now learning to jump rope and she loves it and tries to do your tricks and even invents some of her own :)
thank you :) and keep up the good work
OMG!! Thats amazing!!
Thank you so much! My other videos show cooler tricks but I just made this one to help people. Also I agree with you!
amazing!thanks for this ..
Just bought a speed rope and this is the exact video I was hoping to find, thanks!
That sounds fun and thank you!
Awesome, I'll spend plenty time giving them a try. Thanks!!
just picked up the jump rope after 20 years, I can't go forward only backwards, can do doubles that's it I'm practicing tho and doing it everyday. No where near as good as you, I'm gonna try that push up thing you did as I been doing super sets work the rope work weights and pushups
That's good to hear! Keep practicing :)
+Jumping Jordyn love your video
I know I messaged you a while ago when I could barley jump rope correctly... So since, I can do criss cross, slipping, one leg switching the thing where you wrap it on your arm and go backwards, arms switched forward.... I can do all this going forward and backwards, except how you did that behind the back, I'm gonna practice that next.... Also I noticed you keep your rope short and your arms down, so I'm probably going to try the same... try a 30lbs dumb bell that's flat, try jumping on that, another thing I've been doing really kills the calves... Anyways I'm going to try some more of your tricks, don't think I can do the one when you're on your butt, that literally looks like it's a pain in the ass... literally
+anish patel awesome! Im proud of you! You have improved a lot. Congrats!
Awesome! Definitely gonna try some of that :) Thanks!
ckreator good luck!!
Wow that was amazing and I love the fact that you slowed down everything so I could see what was really going on. Great video; thanks so much for posting!
I'm gonna watch this forever! So pacefull!
Wow! I must to learn all your tricks!
You have a lightness of touch to your skipping,which is wonderful to watch.
God bless you.
Thank you so much :) Hopefully I can post more soon!
GIRLLLL YOU GOODDDDDD
Sei una campionessa! I miei più sinceri complimenti💪
just what I needed! Thanks!
Awesome gurl!
Thank you very much for the tutorial, as I would like to learn a few tricks myself now, it is good to know how to get around them :-)
Thank you so much! Good luck!
baguus bingits !!
that was amazing.
this is adorable!!!!!!! thank you
You're awesome !! Keep jumpin'! ")
WOW LO QUE ESTUVE BUSCANDO TODO ESTE TIEMPO, MUCHAS GRACIAS
Thank you so much! :) I love to teach.
Awesome!!
The scenery 😍
Glad it helped thanks! good luck!
All I can say is
WOW! That is amazing
Awesome. Thanx so much for making this video
Well done!👏👏
Thank you! Hope you learned a lot!
Truly insane..! So much skill. :)
Fantastic she is great. I think this inspires plenty of children. She reflects what a happy sport rope skipping is :) from Germany
Thank you for the video, i learned 2 new tricks seeing your ideas :) I will try!
You are great I wish I was as talented as you, you soon will be famous
Crazy amazing!!!!
Awesome :) Way to go..
this video is awesome!!
Awesome! I just started skipping for cardio, I'm trying to learn new tricks everyday ☺.
Thank you!
wow, you've inspired me I'm going to go practice! Very impressive to watch you, mad skills!
thank you so much, this is awesome!
Thanks so much!
Man look at those mountains! Beautiful
i have a jump roping competition and this helped a lot thanks so much! :)
Very well done indeed!
That was awesome, going to use these in my workouts. Thnx for sharing
Woooah neat! :)
Most of them i got on my first try. I just got them easy. I was in 3rd grade when I started jumping and joined a competitive team. Now im in 10th grade and still getting better! I practice everyday and the handstand and pushup and a few of them I mastered the trick after a year or two after being on the team. :)
thank you for this video!!!!!!!!! : )
Thank you!
I need to make a routine in less than a week and your video its really useful and explanatory.
Amazing!
wow thats fantastic!
this is great :D thanks!
Fantastic !