Sprint Training Cycle That Will ACTUALLY Get You Results

#CapCut I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor

[@Sprint_shorts.99k]

Sir I am very serious about my workout so please provide a real workout of offseason

[@Sprint_shorts.99k]

Sir post 5 and 6 day

[@sportik81]

Спасибо

[@lyfestyleathletics]

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[@davidalejandro6614]

Im waiting to see how you plan a complete year (intensity, charge, volume...) This may will be a good cuality information video for all of us 😉

[@lyfestyleathletics]

Coming soon!

[@TheTripleAEffect]

I Made it through! 😊

[@lyfestyleathletics]

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[@jimmyscutts8082]

Might be a good idea to get better sound and explain exactly what the training plan is ?

[@lyfestyleathletics]

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[@Sprint_shorts.99k]

Sir is this an example or a real workout that can I follow through for 2 months