Paul and Kyle share their thoughts and experiences with alcohol and tobacco. Paul explains why it causes oxidative stress, and the concept of assessing how “flammable” you are.
1 in 8 people receive an endorphin rush where alcohol acts like a powerful stimulant and floods us with endorphins. I am one such person and had to force myself to quit after years of alcoholism. This is why normal people will say silly crap like: “Ugh, I can’t drink anymore, I’m starting to feel it.” But guys like me, once we start to feel it, we reach for another drink, go off on adventures, and wake up in strange places. This is also why the other alcoholic in the comments is defending their two glasses of wine each night. It floods the brain with endorphins and makes them feel great. Addiction, man. 19 months sober today. Thank you, Paul.
A lot of people don’t understand how it can be addicting. But I’m telling ya man, I have that first drink and it’s like ripping a line of coke. LET’S GO! But now that I understand that most people don’t get a rush from alcohol, it finally makes sense why there’s so many lamers out there who can’t keep up with me. On the contrast: it explains why I’m the only drunk adult at a 5 year olds birthday party. Lmao We’ll never be social drinkers. Because social drinkers aren’t fighting an endorphin rush that makes you feel awesome that obscures the negative affects.
Yea it's weird how its downer but it can keep you awake all night doing crazy shit like a stimulant but of course you don't remember shit. I haven't drank in 12 years but the first 5 years my chest would still get warm when ever I saw a bottle of liquor. It gets easier with time. But never get cocky .
Some of us consume beer and wine as nutritious/healthy caloric beverages in moderation. Not for 'social drinking' or over consumption / excess. The reason is: water isn't better all the time, sugar drinks are not healthy (per results), and drinks such as a Gatorade aren't as healthy as beer and wine. It's a matter of performance,.. how our bodies perform. Moderation.
@@bonsummers2657alcoholic beverages are literally never nutritious and healthy. You're just consuming such a small amount that your body can get rid of it easily.
This is me. Thanks for bringing this up. I'm just now starting another attempt to dry out and this is a helpful reminder. People like us are facing down a different beast. I've heard this before and only kinda sort of connected it to myself but what you're saying here really hits home. Alcohol fires me up in serious way, super elevated mood, but it's not like that for most people.
I love dancing, drinking and sharing whiskey with friends and IMHO responsible drinking enhances life!!! I’m 77 years old and living the dream. I cycle 20-25 miles 3 times a week, motorcycle rides a couple times a week and dancing at least 3 times a week or more and I LOVE a good whiskey.
@@mateblaga seems he has a great life , surfing, gym , his work , adventures , friends, traveling! He said he goes out for celebration occasionally, what’s wrong with that ? Does he need to get drunk ?
@@Pantelifts10 that’s a bit of a skewed statement. It doesn’t improve physical health, but that doesn’t mean it never enriches one’s life in one way or another.
I'm big into beer although working hard to cut back on them, I do agree somewhat with Robert. I really appreciate a good beer or two, in moderation it does enhance my life to the certain extent that it is for me a very enjoyable experience. I love the taste of beer more so than the feeling of alcohol yet the alcohol itself is crucial to the overall flavor. Love the Belgium Trappist beer and the sweet malts they use. And for me its just like old European tradition. Now you have all the German and Belgium Christmas beer, that are dark in color have more a spicy dark fruits taste to them, just feels like Christmas drinking them. On top of that I recently had my first bottle of mead and it was pretty special. Then you have the wild saison and lambic beers that ae brewed in coolships geting all the natural yeast and bugs from the environment and honestly some of those beers like like a health tonic drinking them compared to lager or big processed macro brands.
@@jamesdouglas9205 Beer is good nutrition, in moderation, better than many other beverages. The LOL is on you. For example, coffee is not healthy for me. Beer is. Per results.
I wish you would research and comment on scented wax candles and scented wax warmers being used in the house hold and how harmful breathing it in can be.
Obviously, this is bad. I have an air purifier than kicks up when it senses pollution. Any candles, vape smoke or kitchen smoke will set it off immediately. This is good enough for me.
I love your answers. If you don't know something then you don't know and you saying that. Not just saying stupidly everything is bad, don't do it. Love you man.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Sauerkraut, florastor, kefir, and grass fed meat. Also something traumatized you somewere in life maybe even a specific food and causing the anxiety which caused it. Your gut and brain work together theres a root to your issue. Or you could just have C Difficile colitis virus undiagnosed and doctors think its ibs i had the virus is going around snd they told me it was ibs i disagreed got colonoscopy found nothing, then gave stool samplr to test for tons of shit had the instestinal bactereum got on antibiotics fixed it.
im tryin to drop the booze....my brother died back in feb. of this year and i been having a couple IPA's every night. He died from a seizure from drinking. He was a drunk, not gonna sugar coat it. Tried getting him to join the gym with me. I love and miss him, I eat carnivore, 1 cheat meal a week. but after work i have a couple beers in honor of him. I miss him.
I'm so sorry for your loss. The pain is real. I hope you find some peace. 💞 My mom passed in 1994 after years of neglecting her health. To honor her every year on the anniversary of her death, May 23, I make a healthy change in my habits or make a purchase that will push me towards better health. One year I bought a fitbit, another year was my first $100 walking shoes - which I promptly wore out in 6 months! May 23 of 2018 I started intermittent fasting, now I'm carnivore. I am sure if your brother could speak to you right now he'd probably beg you to not honor him by following in his poor choices/example. I hope this helps. 💞 I've got a solid rock in Jesus Christ to lean on and He has carried me through many difficulties. He's there for you too. God bless! 💞
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
I don't dispute what Paul says around alcohol, but I'm listening and concerned since I've been drinking some beers everyday for the last 7 years and I'm 64. I had some blood work done and my CRP was 1 and my fasting Insulin was 2. I don't know if regular ingestion of NAC and an otherwise primal lifestyle offsets the deleterious effects of alcohol consumption, but despite those good numbers, I'm trying to cut it out of my life.
Thanks for sharing 🤙 been sober from alcohol and heavy drugs for almost ten years, but sadly still feel like that weird outsider in the german society, where drinking is part of the „culture“🙈
Is it possible to speed up the rate of getting linoleic acid out of the body? Lose weight? Fasting? Obviously cut them all out but most everyone ate a lot of seed oil early in life before knowing this.
I don't care if I sound like an addict but at least for me it's important to have some relaxation and fun in life and alcohol and nicotine help me with that. If I was able to have a carefree rich life in the Bahamas where I can do weird fun sports all day and so on maybe I wouldn't need alcohol but if you have a stressful 9 to 5 job somwhere in the north where everything is shitty half of the year you kinda need a drink sometimes. Health is not everything and sometimes having fun and exciting 70 years of life is better than 85 sober boring years. Still, I love this kind of content and some of the steps you teach can be easily done by everybody and for that I am grateful. Nobody has to lead a 100% healthy life but it never hurts to implement at least some healthy habits into their otherwise rotten lifestyle.
@@lvncsr6166 ikr! Dude talking like he's the only one with 9 to 5 job in the world, muslims live through wars everyday and nobody thinks let's get a drink because my house could cease existing the next minute. Listening to first worlders talking about their stress is comedic.
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues. Not for overdoing, as with anything good. (not imperial stouts, except in tiny amounts, as with liquor, and easy does it on the beer and wine also,…. with prudence alcoholic beverages of good quality are excellent for my health,… and people in general). Btw, pork which isn't cured or vinegar-soaked-marinated, is not prime food for me, it reduces my groin-area-functioning, drastically. When pork is cured, it should be cured by 'whole spectrum' nitrates/nitrates, such as celery powder. Isolated nitrates/nitrates majorly reduce the healthyness of pork, in how the pork affects our blood flow,…. 'down there'. Also, non truly raw dairy isn't good for me for similar reasons, besides other gunk factor affects/effects. Other standard meats are good cooked, as much as needed for safety, if needed.@@lvncsr6166
I get the idea of social drinking to ease oneself, but alcohol activates the sympathetic nervous system which is counterproductive for a lot of us in a social setting. I usually take the opposite approach. Stay sober at the beginning and then have a drink or two after I get comfortable. It works much better for me.
@@bonsummers2657 good for you. I was responding regarding the guy in the video when he was talking about having a drink or two prior to going out to the bar or on a date.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
“I’m a huge fan of organic tobacco” Bro that shit is horrible for you , that guy who you mentioned in the tribe was an outlier and I honestly don’t believe you
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
@@Pantelifts10 Paul is definitely on TRT and small HGH amounts. I'm on HRT/TRT and look absolutely nothing like Paul or Brian, I'm 33. There's no doubt he's using endogenous hormones.
You are the only medical professional on earth who took a look at Liver King and thought, “Yep, this guy is totally natural.” Can you elaborate on your thought process? 🤔
Why doesn’t anyone ever bring up all of these childhood vaccines? I guarantee that 95 year old smoker didn’t have any. Kids get a huge amount of shots from infancy through high school. We didn’t and we also didn’t have any of these health issues so so many younger people do now. We just never saw it.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Good point Dr I heard Dr Peter Gliden spoke about the cooks before frying in a lot of cooking oil being at high risk of lung disease or cancer from many years of exposure
Have you seen KenDBerryMD's latest video on fruit and honey.? (12-03-2022 I think) "Hidden Danger in Fruit & Honey | A1c Misses Fructose Damage ] 2022" would really like to hear your thoughts on that. Thanks.
2:10 "twenty times the nicotine content...." Well isn't that your answer then? Higher nicotine would mean you can get a bigger high while consuming less overall smoke. Seems like that could be a bigger factor than "organic vs not" or "processed vs not"
@@eliasjr1049 I guess it depends on the individual. I tried making kefir but the alcohol was enough to get me drunk even at half a glass of it, so I've been avoiding it since.
@@higyu5532 how long you have had the kefir before consuming? The only way that your kefir turns out that way is either you waited too long or it got such a high temperature and it got too fermented. Try making anothet batch avoiding those conditions and consume after a day or two it should fix this
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues. Not for overdoing, as with anything good. (not imperial stouts, except in tiny amounts, as with liquor, and easy does it on the beer and wine also,…. with prudence alcoholic beverages of good quality are excellent for my health,… and people in general). Btw, pork which isn't cured or vinegar-soaked-marinated, is not prime food for me, it reduces my groin-area-functioning, drastically. When pork is cured, it should be cured by 'whole spectrum' nitrates/nitrates, such as celery powder. Isolated nitrates/nitrates majorly reduce the healthyness of pork, in how the pork affects our blood flow,…. 'down there'. Also, non truly raw dairy isn't good for me for similar reasons, besides other gunk factor affects/effects. Other standard meats are good cooked, as much as needed for safety, if needed.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
@@MDaDonLegacy people can have the same opinions and reach the same conclusions independently. They can also advocate for the same thing. Even if other things going on in their lives they may disagree with completely. Its called common ground and pushing for the better good. That does not necessarily make someone a fraud. Sure liver king was a lying POS, but you could tell that from the very beginning. I like Paul because independently I came to the same conclusions as the did about the optimal human diet. I only eat meat, milk products, fruit, honey, eggs. I also enjoy tea, and a glass of wine on occasion (where i disagree with Paul). But, that is my own choice because after not consuming caffeine in 1 year 3 months, I decided to see if tea was beneficial for me like I remember it being, and it was. I like how tea makes me feel so I'm going to consume it in moderation. But to call him a fraud is unfounded. I personally like his vlogs because he present article which I THEN GO READ MYSELF. You shouldn't trust anyone do your own research.
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues. Not for overdoing, as with anything good. (not imperial stouts, except in tiny amounts, as with liquor, and easy does it on the beer and wine also,…. with prudence alcoholic beverages of good quality are excellent for my health,… and people in general). Btw, pork which isn't cured or vinegar-soaked-marinated, is not prime food for me, it reduces my groin-area-functioning, drastically. When pork is cured, it should be cured by 'whole spectrum' nitrates/nitrates, such as celery powder. Isolated nitrates/nitrates majorly reduce the healthyness of pork, in how the pork affects our blood flow,…. 'down there'. Also, non truly raw dairy isn't good for me for similar reasons, besides other gunk factor affects/effects. Other standard meats are good cooked, as much as needed for safety, if needed.
Developed a throat infection, colon infection, had fungus growing on my skin, was constipated, and had electrolyte issues that almost destroyed my kidneys from just eating beef and butter. Turns out because I was also doing hard working out I was very malnourished. Beef takes so long to digest so my 2 meals a day were not enough. Also, iron slows digestion. To get me back on track i drank a shot or two every night of whiskey, drank electrolytes (pure organic coconut water worked out best). After about 2 weeks I stopped drinking whiskey. I took a long break from beef. I added carbs (bread and potatoes for example), raw dairy, fish stew, normal (non-psychotic diet) food. Lo and behold my digestion normalized. I eat way less beef ( one or two meals with beef a week), way more raw dairy, less fruit, more honey, oat meal, french dip sandwiches, fish sandwiches, chicken burritos etc. Gained like 10 pounds. I've been trying to gain more weight, but I fluctuate from to 10 to 15 pounds of my initial sickly-weight.
Look up Ray Peat and his diet. Carnivore and keto are terrible for your metabolism and health. I was literally a walking zombie on carnivore it was awful. Drink lots of milk, enjoy coca cola, drink lots of orange juice. Sugar is amazing and we need to stop demonising it
You also need very little Vitamin C and other anti-oxidants if you’re not consuming foods that cause oxidative stress in the first place… like alcohol.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
The discussion on other channels is that you had a health crisis, and attribute it to not enough carbohydrates. I will search for a video to see if you address this. Not enough carbs isn't a thing.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
@@MDaDonLegacy Thank you. I had a sense that he was a fraud from the beginning. Years ago, I was looking into Steven Gundry, lectins, plants are our enemies. I thought Paul got some of his thunder there. I unsubscribed a few days ago.
Eh, I know alcohol has no real health benefits but I enjoy it in moderation. I strength train regularly and eat 80% clean, and remain lean and muscular while having a few drinks 2 to 3 nights a week
Same here...I'll have a few glasses of wine on my days off...diet is 95% on point and I lift and do jiujitsu.... you don't live forever so do enjoy the little things we have,that's how I look at it
Some of us consume beer and wine as nutritious/healthy caloric beverages in moderation. Not for 'social drinking' or over consumption / excess. The reason is: water isn't better all the time, sugar drinks are not healthy (per results), and drinks such as a Gatorade aren't as healthy as beer and wine. It's a matter of performance,.. how our bodies perform. Moderation. I rarely drink wine. Beer is an almost daily staple, in moderation. I'm a landscape contractor and horticulturist, I live to perform physically all around.
We must remember PS imo is an extremist health nut which is ok but not a reality for the majority. The lifestyle that he lives and location that he lives in cannot be duplicated for maybe 95% of the population. When you add children to this equation it makes living like him near impossible. I’d be a follower 100% if he could maintain this lifestyle as a married man with children living in the U.S.
@@blessed2750 o yes, ever since having our daughter my diet went from being 90% clean to 70-80% and my workouts are less frequent. I wouldn't trade it for the world though
We must remember PS imo is an extremist health nut which is ok but not a reality for the majority. The lifestyle that he lives and location that he lives in cannot be duplicated for maybe 95% of the population. When you add children to this equation it makes living like him near impossible. I’d be a follower 100% if he could maintain this lifestyle as a married man with children living in the U.S. Have a drink if you want one, responsibly and in moderation of course. Have a slice of pizza too and don’t beat yourself up over it.
I’m a father of 2 in Southern California and I’m able to live this way. It’s only difficult when you first start, but then it becomes a way of life, your friends and family learn to respect your decision, and it gets continually easier.
IDK. Didn't hear convincing reasons re my 🍻 and paleo journey successes. I'm 68, 30 lbs less, stellar metabolic VA annual blood work, feel GREAT most days. I just look forward to my daily trips to DRUNK WORLD!!🍻💪🙏
You know what, maybe alcohol consumption IS a destructive force in society? You know what, maybe "50/50" marriages are NOT a good idea? You know what, at a societal level, maybe sex outside of marriage is not a good idea? You know what, maybe a month of intermittent fasting is good for you.? Islam figured out all these truths 1500yrs ago and people are only catching up now.
It is soooo disturbing to have to listen to all the profanity. Can't your points be made Without it? sounds so much more intelligent without it. js....
I will continue to have my two glasses of Dry Red Wine daily because i see the benefit on my glucose meter, in my blood pressure and it also thins the blood potentially reducing the risk of blood clots. Far better choice than consuming large quantities of fructose and glucose daily Dr. Dino 🦖
Its gonna plateau you from building muscle all the ppl in gym who drink yea they lift heavy but look likes shit no one cares about strength anyone can eat 4000 cals plus and lift heavy weights try looking lean and athstetic
@@mattybricks8003 building muscle is largely unhealthy. Im 56, im concerned about health and longevity and circuit/interval type exercise that addresses all muscles and varies your heart rate is far more healthy longterm than trying to build muscle. Most body builders die young because like everything there is a perfect balance between benefit and detriment.
You can keep enjoying it, just be honest, it's definitely not good having that much every day. Wine has absurd amount of pesticides, mold, the alcohol itself oxidizes you body which is basically rotting your inside. Be careful what you defend online, you may convince people in the wrong way just because you want to belive that's the case.
It may keep glucose low, but not insulin. I personally would reconsider having it daily. The body doesn’t have time to heal from the many other negative side effects to it. Have you had a CAC? Mine not only showed my arteries, (zero BTW) but it did show spots on my liver. This is why I started my health journey. Hopefully your liver is OK. I also would also be concerned about what it does to your brain. It truly is a toxin.
@@GregariousAntithesis the bodybuilders that die, die because of all the gear that they are on, and no so much the amount of muscle that they've built. Normal working out and building muscle has far superior rewards than consequences, imo
Fructose in fruit which Paul eats daily metabolizes in the body as ethanol the same as alcohol so..no fruit is also not good for you even tho it has some elements in it that are good. The fructose is not one of them.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
So you’re saying 10 standard drinks a day is bad . But I function really well on 10 drinks a day of vodka with soda water. Sorta low carb at the same time. 🥳
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Europeans daily drink social drink cultural drink and there some of the smartest most creative people Music art language religions buildings doesn't make sense to me that alcohol is that bad.
Consequences of not consuming alcohol: reality
That shows how uninteresting you really are
Nothing wrong with reality
yes because i'ts a ilusional
You should try weed. I use it daily and haven’t touched nicotine, caffeine, or alcohol in months. Weed does a pretty good job of numbing the pain
@@RohenKapur😂 what a crazy statement
1 in 8 people receive an endorphin rush where alcohol acts like a powerful stimulant and floods us with endorphins. I am one such person and had to force myself to quit after years of alcoholism.
This is why normal people will say silly crap like: “Ugh, I can’t drink anymore, I’m starting to feel it.” But guys like me, once we start to feel it, we reach for another drink, go off on adventures, and wake up in strange places.
This is also why the other alcoholic in the comments is defending their two glasses of wine each night. It floods the brain with endorphins and makes them feel great. Addiction, man. 19 months sober today. Thank you, Paul.
A lot of people don’t understand how it can be addicting. But I’m telling ya man, I have that first drink and it’s like ripping a line of coke. LET’S GO!
But now that I understand that most people don’t get a rush from alcohol, it finally makes sense why there’s so many lamers out there who can’t keep up with me. On the contrast: it explains why I’m the only drunk adult at a 5 year olds birthday party. Lmao
We’ll never be social drinkers. Because social drinkers aren’t fighting an endorphin rush that makes you feel awesome that obscures the negative affects.
Yea it's weird how its downer but it can keep you awake all night doing crazy shit like a stimulant but of course you don't remember shit. I haven't drank in 12 years but the first 5 years my chest would still get warm when ever I saw a bottle of liquor. It gets easier with time. But never get cocky .
Some of us consume beer and wine as nutritious/healthy caloric beverages in moderation. Not for 'social drinking' or over consumption / excess. The reason is: water isn't better all the time, sugar drinks are not healthy (per results), and drinks such as a Gatorade aren't as healthy as beer and wine. It's a matter of performance,.. how our bodies perform. Moderation.
@@bonsummers2657alcoholic beverages are literally never nutritious and healthy. You're just consuming such a small amount that your body can get rid of it easily.
This is me. Thanks for bringing this up. I'm just now starting another attempt to dry out and this is a helpful reminder. People like us are facing down a different beast. I've heard this before and only kinda sort of connected it to myself but what you're saying here really hits home. Alcohol fires me up in serious way, super elevated mood, but it's not like that for most people.
Quitting booze over 8 years ago is the best thing I’ve ever done. I love this combo of you and Kyle. He’s the best.
Congratulations..3 years for me. Best decision ever!😊
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues.
I’m 95 days sober now and lost so much body fat and I feel amazing
I love dancing, drinking and sharing whiskey with friends and IMHO responsible drinking enhances life!!! I’m 77 years old and living the dream. I cycle 20-25 miles 3 times a week, motorcycle rides a couple times a week and dancing at least 3 times a week or more and I LOVE a good whiskey.
@@mateblaga seems he has a great life , surfing, gym , his work , adventures , friends, traveling! He said he goes out for celebration occasionally, what’s wrong with that ? Does he need to get drunk ?
@@mateblaga how did he scam people?
@@Pantelifts10 too bad you'll never be rad
@@Pantelifts10 that’s a bit of a skewed statement. It doesn’t improve physical health, but that doesn’t mean it never enriches one’s life in one way or another.
I'm big into beer although working hard to cut back on them, I do agree somewhat with Robert. I really appreciate a good beer or two, in moderation it does enhance my life to the certain extent that it is for me a very enjoyable experience. I love the taste of beer more so than the feeling of alcohol yet the alcohol itself is crucial to the overall flavor. Love the Belgium Trappist beer and the sweet malts they use. And for me its just like old European tradition. Now you have all the German and Belgium Christmas beer, that are dark in color have more a spicy dark fruits taste to them, just feels like Christmas drinking them. On top of that I recently had my first bottle of mead and it was pretty special. Then you have the wild saison and lambic beers that ae brewed in coolships geting all the natural yeast and bugs from the environment and honestly some of those beers like like a health tonic drinking them compared to lager or big processed macro brands.
Alcohol was the easiest thing to quit thanks to carnivore. Coffee is an on and off battle as of today.
Beer is a staple of mine. Not for excess just good nutrition with calories and liquid in 'just the right way'.
@@bonsummers2657 beer isn’t good nutrition lol
@@jamesdouglas9205 Beer is good nutrition, in moderation, better than many other beverages. The LOL is on you. For example, coffee is not healthy for me. Beer is. Per results.
@@bonsummers2657 do you have high T?
@@bonsummers2657youre objectively wrong 😂 there’s no world in which beer is good for health in any amount
I wish you would research and comment on scented wax candles and scented wax warmers being used in the house hold and how harmful breathing it in can be.
It’d be healthier to smell your own farts
Obviously, this is bad. I have an air purifier than kicks up when it senses pollution. Any candles, vape smoke or kitchen smoke will set it off immediately. This is good enough for me.
Switch to Soy based candles. Look it up.
@@lvncsr6166 soy boy
@@lvncsr6166 Not worth it to me. Why would anyone choose to introduce pollutants into their living space? Do you not get enough thru daily living?
I quit drinking alcohol over a 3 years ago. Didn’t have a single chance to regret about that decision.
I love your answers. If you don't know something then you don't know and you saying that. Not just saying stupidly everything is bad, don't do it. Love you man.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Day 1. I wish everyone good luck on their sober journey.
How’d it go?
How's it going?
Thank you Paul you helped me heal my severe IBS condition. You da man 💪
Sauerkraut, florastor, kefir, and grass fed meat. Also something traumatized you somewere in life maybe even a specific food and causing the anxiety which caused it. Your gut and brain work together theres a root to your issue. Or you could just have C Difficile colitis virus undiagnosed and doctors think its ibs i had the virus is going around snd they told me it was ibs i disagreed got colonoscopy found nothing, then gave stool samplr to test for tons of shit had the instestinal bactereum got on antibiotics fixed it.
I 100% believe that additive free tobacco is much safer and much less damaging than cigarettes with added chemicals
Well that is blatantly false. Tobacco is a toxic plant.
im tryin to drop the booze....my brother died back in feb. of this year and i been having a couple IPA's every night. He died from a seizure from drinking. He was a drunk, not gonna sugar coat it. Tried getting him to join the gym with me. I love and miss him, I eat carnivore, 1 cheat meal a week. but after work i have a couple beers in honor of him. I miss him.
actually I'm animal based. honey and fruit like Carnivore MD and my body loves it
I'm so sorry for your loss. The pain is real. I hope you find some peace. 💞 My mom passed in 1994 after years of neglecting her health. To honor her every year on the anniversary of her death, May 23, I make a healthy change in my habits or make a purchase that will push me towards better health. One year I bought a fitbit, another year was my first $100 walking shoes - which I promptly wore out in 6 months! May 23 of 2018 I started intermittent fasting, now I'm carnivore. I am sure if your brother could speak to you right now he'd probably beg you to not honor him by following in his poor choices/example. I hope this helps. 💞 I've got a solid rock in Jesus Christ to lean on and He has carried me through many difficulties. He's there for you too. God bless! 💞
I was told that you are the real liver king. So here I am now.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
I don't dispute what Paul says around alcohol, but I'm listening and concerned since I've been drinking some beers everyday for the last 7 years and I'm 64. I had some blood work done and my CRP was 1 and my fasting Insulin was 2. I don't know if regular ingestion of NAC and an otherwise primal lifestyle offsets the deleterious effects of alcohol consumption, but despite those good numbers, I'm trying to cut it out of my life.
Thanks for sharing 🤙 been sober from alcohol and heavy drugs for almost ten years, but sadly still feel like that weird outsider in the german society, where drinking is part of the „culture“🙈
Awesome video great topic, never thought about the fryers, now I want to know what the air fryers doing lol
I am about to quit using my air fryer till I find more info too 😒
Is it possible to speed up the rate of getting linoleic acid out of the body? Lose weight? Fasting? Obviously cut them all out but most everyone ate a lot of seed oil early in life before knowing this.
I heard high dose vitamin E can help but I haven’t seen source for it myself
I would add exercise to that list. There's a reason why people who exercises ages better!
@@eliasjr1049 many reasons actually
Caffeine. But that also has it's own set of problems
Greens-Salads
I don't care if I sound like an addict but at least for me it's important to have some relaxation and fun in life and alcohol and nicotine help me with that.
If I was able to have a carefree rich life in the Bahamas where I can do weird fun sports all day and so on maybe I wouldn't need alcohol but if you have a stressful 9 to 5 job somwhere in the north where everything is shitty half of the year you kinda need a drink sometimes. Health is not everything and sometimes having fun and exciting 70 years of life is better than 85 sober boring years.
Still, I love this kind of content and some of the steps you teach can be easily done by everybody and for that I am grateful. Nobody has to lead a 100% healthy life but it never hurts to implement at least some healthy habits into their otherwise rotten lifestyle.
Health is not everything???? Wow:(
@@lvncsr6166 ikr! Dude talking like he's the only one with 9 to 5 job in the world, muslims live through wars everyday and nobody thinks let's get a drink because my house could cease existing the next minute. Listening to first worlders talking about their stress is comedic.
@@yourmomisgay1420 Muslim lands are not happy lands.
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues. Not for overdoing, as with anything good. (not imperial stouts, except in tiny amounts, as with liquor, and easy does it on the beer and wine also,…. with prudence alcoholic beverages of good quality are excellent for my health,… and people in general).
Btw, pork which isn't cured or vinegar-soaked-marinated, is not prime food for me, it reduces my groin-area-functioning, drastically. When pork is cured, it should be cured by 'whole spectrum' nitrates/nitrates, such as celery powder. Isolated nitrates/nitrates majorly reduce the healthyness of pork, in how the pork affects our blood flow,…. 'down there'.
Also, non truly raw dairy isn't good for me for similar reasons, besides other gunk factor affects/effects.
Other standard meats are good cooked, as much as needed for safety, if needed.@@lvncsr6166
Every time I have a drink, I say three hail Paul saladinos and wear a hair sweater for a day. My sins are then purged but my body tells the score.
🤣🤪
Friends mum never smoked died of lung cancer after 20 years working in restaurant kitchen.
I’m watching this as I have a Irish coffee and cigar. So good!
hmm love Irish Coffee haven't had one in years though.
I get the idea of social drinking to ease oneself, but alcohol activates the sympathetic nervous system which is counterproductive for a lot of us in a social setting. I usually take the opposite approach. Stay sober at the beginning and then have a drink or two after I get comfortable. It works much better for me.
Some of us consume beer and wine as nutritious/healthy caloric beverages in moderation. Not for 'social drinking' or over consumption / excess.
@@bonsummers2657 good for you. I was responding regarding the guy in the video when he was talking about having a drink or two prior to going out to the bar or on a date.
@@bonsummers2657 lol copy and paste this to another reply. So nutritious.
@@bonsummers2657 quite literally, no one asked
@@Pantelifts10 Good beer is healthy. People care.
Don’t touch alcohol
Flammable = inflammation
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
“I’m a huge fan of organic tobacco”
Bro that shit is horrible for you , that guy who you mentioned in the tribe was an outlier and I honestly don’t believe you
It’s a step towards quitting tho
like cigars?
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues.
How about the consequences of taking steroids, thatd be a good topic for now
😂 foreal
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Talk to us about PED. I know you on it like your mate liver king.
Jeez I'd hate to see him off them 😄
Lol why? Nothing on him prove ped use. He looks natty to me
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
@@Pantelifts10 Paul is definitely on TRT and small HGH amounts. I'm on HRT/TRT and look absolutely nothing like Paul or Brian, I'm 33. There's no doubt he's using endogenous hormones.
Could the shaman story be an example of survivor bias?
That story is todo bullshit dude
Tobacco is horrible for the human body
Haha, agreed plus probably claimed he was 95, likely 45 😄
Quality alcoholic beverages can be better handled as calories than some fruits,…. so I find. All in moderation even,…. different results.
You are the only medical professional on earth who took a look at Liver King and thought, “Yep, this guy is totally natural.” Can you elaborate on your thought process? 🤔
alcohol does not have consequences, only solutions
If beating your wife is the goal
Lol! I kinda agree!
It’s a very useful solvent…
Tell me why fermented fruit is bad, but fructoses is good?
Why doesn’t anyone ever bring up all of these childhood vaccines? I guarantee that 95 year old smoker didn’t have any. Kids get a huge amount of shots from infancy through high school. We didn’t and we also didn’t have any of these health issues so so many younger people do now. We just never saw it.
Liver King on Alcohol, "MOORE!"
Liver King on Steroids, “MOORE!”
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Saladino mentioned that a fasting bg of 5 or more indicates systemic inflammation. Is there any evidence for this? I'm truly interested.
I have linoleic acid deficiency. So how is it bad for me? It's an essential fatty acid.
Good information as always! 💯
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Good point Dr I heard Dr Peter Gliden spoke about the cooks before frying in a lot of cooking oil being at high risk of lung disease or cancer from many years of exposure
Drinking destroys not only your health but also your aura. Takes weeks to recover and get your vibrancy back.
Have you seen KenDBerryMD's latest video on fruit and honey.? (12-03-2022 I think) "Hidden Danger in Fruit & Honey | A1c Misses Fructose Damage ] 2022" would really like to hear your thoughts on that. Thanks.
2:10 "twenty times the nicotine content...."
Well isn't that your answer then? Higher nicotine would mean you can get a bigger high while consuming less overall smoke. Seems like that could be a bigger factor than "organic vs not" or "processed vs not"
Do a video on the consequence's of being gullible.
did you watch the last video of Dr Ken Berry about Glycation caused by fructose and can't been measured by HbA1c?
Great video
Sober 2.75 years!!! Nov 19 I'll be 3!
Isn't linoleic acid essential?
Hey you should do one on the consequences of coverin up for liver king.. for 5 years man !! What a joke..
LOL got a seed oil ad right at the end of the video
Hey Dr. Paul. What about the alcohol in Kefir? Is that of a concern to you?
I'm sure he can aswner better, if he didn't reply my guess is that kefir is a net positive with very low alcohol.
It's such a miniscule amount of alcohol
@@eliasjr1049 I guess it depends on the individual. I tried making kefir but the alcohol was enough to get me drunk even at half a glass of it, so I've been avoiding it since.
@@higyu5532 how long you have had the kefir before consuming? The only way that your kefir turns out that way is either you waited too long or it got such a high temperature and it got too fermented. Try making anothet batch avoiding those conditions and consume after a day or two it should fix this
is this a joke?
I love alcohol ! I’m can’t see myself ever quitting but I only drink once a month
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues. Not for overdoing, as with anything good. (not imperial stouts, except in tiny amounts, as with liquor, and easy does it on the beer and wine also,…. with prudence alcoholic beverages of good quality are excellent for my health,… and people in general).
Btw, pork which isn't cured or vinegar-soaked-marinated, is not prime food for me, it reduces my groin-area-functioning, drastically. When pork is cured, it should be cured by 'whole spectrum' nitrates/nitrates, such as celery powder. Isolated nitrates/nitrates majorly reduce the healthyness of pork, in how the pork affects our blood flow,…. 'down there'.
Also, non truly raw dairy isn't good for me for similar reasons, besides other gunk factor affects/effects.
Other standard meats are good cooked, as much as needed for safety, if needed.
I could not catch what was said about an air fryer, anybody who can help ?
I don't think anything was said about an air fryer. They were talking about the toxic gases in the air released by a regular fryer
the consequences of injecting peds, brought to you by the liver king
The next day is just ruined after drinking. Makes my gym sessions a literal drag. Makes me want to just not do it
You should a podcast on high bilirubin and it's positive health aspects.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
@@MDaDonLegacy people can have the same opinions and reach the same conclusions independently. They can also advocate for the same thing. Even if other things going on in their lives they may disagree with completely. Its called common ground and pushing for the better good. That does not necessarily make someone a fraud. Sure liver king was a lying POS, but you could tell that from the very beginning. I like Paul because independently I came to the same conclusions as the did about the optimal human diet. I only eat meat, milk products, fruit, honey, eggs. I also enjoy tea, and a glass of wine on occasion (where i disagree with Paul). But, that is my own choice because after not consuming caffeine in 1 year 3 months, I decided to see if tea was beneficial for me like I remember it being, and it was. I like how tea makes me feel so I'm going to consume it in moderation. But to call him a fraud is unfounded. I personally like his vlogs because he present article which I THEN GO READ MYSELF. You shouldn't trust anyone do your own research.
That Shaman's tobacco wasn't loaded with chemicals like most.
Lol reconstituted tobacco sheet sprayed with nicotine rolled in a paper with several rings of flame retardant chemical.
I WONDER HOW BAD CIGARS ARE, OR HOW NATURAL AND CLEAN?!
Muslim and I loved this
what about the evidence there is that 1-2 beers a day is good for you?
Beer, wine, & liquor, in moderation as desired, work great for me, on the basic matter of body-health / physical integrity, not about social issues. Not for overdoing, as with anything good. (not imperial stouts, except in tiny amounts, as with liquor, and easy does it on the beer and wine also,…. with prudence alcoholic beverages of good quality are excellent for my health,… and people in general).
Btw, pork which isn't cured or vinegar-soaked-marinated, is not prime food for me, it reduces my groin-area-functioning, drastically. When pork is cured, it should be cured by 'whole spectrum' nitrates/nitrates, such as celery powder. Isolated nitrates/nitrates majorly reduce the healthyness of pork, in how the pork affects our blood flow,…. 'down there'.
Also, non truly raw dairy isn't good for me for similar reasons, besides other gunk factor affects/effects.
Other standard meats are good cooked, as much as needed for safety, if needed.
Developed a throat infection, colon infection, had fungus growing on my skin, was constipated, and had electrolyte issues that almost destroyed my kidneys from just eating beef and butter. Turns out because I was also doing hard working out I was very malnourished. Beef takes so long to digest so my 2 meals a day were not enough. Also, iron slows digestion. To get me back on track i drank a shot or two every night of whiskey, drank electrolytes (pure organic coconut water worked out best). After about 2 weeks I stopped drinking whiskey. I took a long break from beef. I added carbs (bread and potatoes for example), raw dairy, fish stew, normal (non-psychotic diet) food. Lo and behold my digestion normalized. I eat way less beef ( one or two meals with beef a week), way more raw dairy, less fruit, more honey, oat meal, french dip sandwiches, fish sandwiches, chicken burritos etc. Gained like 10 pounds. I've been trying to gain more weight, but I fluctuate from to 10 to 15 pounds of my initial sickly-weight.
trip
Yeah I don’t believe you got all that from beef and butter.
@@failingdisciple938 Malnutrition was the point.
hahah nice sarcasm
Look up Ray Peat and his diet. Carnivore and keto are terrible for your metabolism and health. I was literally a walking zombie on carnivore it was awful. Drink lots of milk, enjoy coca cola, drink lots of orange juice. Sugar is amazing and we need to stop demonising it
Drink in moderation
You also need very little Vitamin C and other anti-oxidants if you’re not consuming foods that cause oxidative stress in the first place… like alcohol.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
I felt like he was asking Paul to take him out surfing or jungling to help kick his habits. Would make for some dynamic entertainment too.
How flammable am I? I’m the human torch 😢
The discussion on other channels is that you had a health crisis, and attribute it to not enough carbohydrates. I will search for a video to see if you address this. Not enough carbs isn't a thing.
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
@@MDaDonLegacy Thank you. I had a sense that he was a fraud from the beginning. Years ago, I was looking into Steven Gundry, lectins, plants are our enemies. I thought Paul got some of his thunder there. I unsubscribed a few days ago.
Eh, I know alcohol has no real health benefits but I enjoy it in moderation. I strength train regularly and eat 80% clean, and remain lean and muscular while having a few drinks 2 to 3 nights a week
Same here...I'll have a few glasses of wine on my days off...diet is 95% on point and I lift and do jiujitsu.... you don't live forever so do enjoy the little things we have,that's how I look at it
@Beastbombshell I'm sure it does to some extent but I'm already where I want to be for the most part fitness wise so I'm not concerned about it
Some of us consume beer and wine as nutritious/healthy caloric beverages in moderation. Not for 'social drinking' or over consumption / excess. The reason is: water isn't better all the time, sugar drinks are not healthy (per results), and drinks such as a Gatorade aren't as healthy as beer and wine. It's a matter of performance,.. how our bodies perform. Moderation. I rarely drink wine. Beer is an almost daily staple, in moderation. I'm a landscape contractor and horticulturist, I live to perform physically all around.
We must remember PS imo is an extremist health nut which is ok but not a reality for the majority. The lifestyle that he lives and location that he lives in cannot be duplicated for maybe 95% of the population. When you add children to this equation it makes living like him near impossible. I’d be a follower 100% if he could maintain this lifestyle as a married man with children living in the U.S.
@@blessed2750 o yes, ever since having our daughter my diet went from being 90% clean to 70-80% and my workouts are less frequent. I wouldn't trade it for the world though
We must remember PS imo is an extremist health nut which is ok but not a reality for the majority. The lifestyle that he lives and location that he lives in cannot be duplicated for maybe 95% of the population. When you add children to this equation it makes living like him near impossible. I’d be a follower 100% if he could maintain this lifestyle as a married man with children living in the U.S. Have a drink if you want one, responsibly and in moderation of course. Have a slice of pizza too and don’t beat yourself up over it.
I’m a father of 2 in Southern California and I’m able to live this way. It’s only difficult when you first start, but then it becomes a way of life, your friends and family learn to respect your decision, and it gets continually easier.
1:00
3:00
> huge fan of Organic tobacco ? What the ?
Cheers bro I’ll drink to that
IDK. Didn't hear convincing reasons re my 🍻 and paleo journey successes.
I'm 68, 30 lbs less, stellar metabolic VA annual blood work, feel GREAT most days. I just look forward to my daily trips to DRUNK WORLD!!🍻💪🙏
Chocolate is my drug. Sorry, not sorry... alcohol. 💩
🙌
I dont drink anymore my cheek gets sharp pain even a low alcohol beer make my cheeks hurt
Is that rosacea?
21 drinks per week would have me FUCKED. I might drink 21 drinks per every 3 months if even
What about beer?
This is way too much stuff to worry about. Geez !!
But I love alcohol
You know what, maybe alcohol consumption IS a destructive force in society?
You know what, maybe "50/50" marriages are NOT a good idea?
You know what, at a societal level, maybe sex outside of marriage is not a good idea?
You know what, maybe a month of intermittent fasting is good for you.?
Islam figured out all these truths 1500yrs ago and people are only catching up now.
I still like to drink but it’s easy to overdo and your body will let you know… lol
It is soooo disturbing to have to listen to all the profanity. Can't your points be made Without it? sounds so much more intelligent without it. js....
Acrylamides harmful
My fasting insulin is 2.0 and I’m flammable as fuck .
What's your diet?
I'd rather drink a beer, than eat some fruit.
Addiction
I'm the same haha also beer over water. I have replaced water with beer in my diet
That’s not why we use alcohol on dates lol
Carnival doctor has no clue about the consequences of alcohol he doesn't even drink hahah
I will continue to have my two glasses of Dry Red Wine daily because i see the benefit on my glucose meter, in my blood pressure and it also thins the blood potentially reducing the risk of blood clots. Far better choice than consuming large quantities of fructose and glucose daily Dr. Dino 🦖
Its gonna plateau you from building muscle all the ppl in gym who drink yea they lift heavy but look likes shit no one cares about strength anyone can eat 4000 cals plus and lift heavy weights try looking lean and athstetic
@@mattybricks8003 building muscle is largely unhealthy. Im 56, im concerned about health and longevity and circuit/interval type exercise that addresses all muscles and varies your heart rate is far more healthy longterm than trying to build muscle. Most body builders die young because like everything there is a perfect balance between benefit and detriment.
You can keep enjoying it, just be honest, it's definitely not good having that much every day. Wine has absurd amount of pesticides, mold, the alcohol itself oxidizes you body which is basically rotting your inside. Be careful what you defend online, you may convince people in the wrong way just because you want to belive that's the case.
It may keep glucose low, but not insulin. I personally would reconsider having it daily. The body doesn’t have time to heal from the many other negative side effects to it. Have you had a CAC? Mine not only showed my arteries, (zero BTW) but it did show spots on my liver. This is why I started my health journey. Hopefully your liver is OK. I also would also be concerned about what it does to your brain. It truly is a toxin.
@@GregariousAntithesis the bodybuilders that die, die because of all the gear that they are on, and no so much the amount of muscle that they've built.
Normal working out and building muscle has far superior rewards than consequences, imo
Whatever. Don’t need a pharma prescription for this . 🙄🙄🙄
marijuana instead?? ;-)
Jesus I'm watching this while loading a bowl of weed and "organic" tobacco (so they say) as I sip my cheap malt liquor 😂
@@Pantelifts10 how am I bragging? Lol
Lol! Loser
@@arcademania7544 I'm a whole lot better than you suck boi
His name has salad in it lmao
Fructose in fruit which Paul eats daily metabolizes in the body as ethanol the same as alcohol so..no fruit is also not good for you even tho it has some elements in it that are good. The fructose is not one of them.
lmao no it fucking doesn't. You ketolards are the worst. "Fruit is just as bad as alcohol!!!"
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
Don't you have to ferment the fruit?
So you’re saying 10 standard drinks a day is bad . But I function really well on 10 drinks a day of vodka with soda water. Sorta low carb at the same time. 🥳
Paul's a fraud. He stole the entire carnivore diet , ancestral living idea off Frank Tufano. Paul got called out in 2020 by the internet for being a fraud. Out of nowhere liver King hits the scene, becomes best friends with Paul... They used each other. Liver King is Paul's puppet and Paul stole the information from Frank's book called the ancestral living
You know who else doesn't drink? Donald J Trump 😎
Square and compass with the baphomet 🥶💀this comment will be deleted
Don’t do weed please 🙏
Weed daily is bad too for hormones and brain + it increase hunger so probably calorie intake too
Do it sporadically or stop it
ESPECIALLY WITH ALL THE CHEMICALS THE GROWERS ADD IN IT!!
@@Plainsimple67 And the increase in THC compared to decades ago
No
@Beastbombshell CBD doesn’t have THC
Europeans daily drink social drink cultural drink and there some of the smartest most creative people
Music art language religions buildings doesn't make sense to me that alcohol is that bad.
Lol two world wars and one on the way.
@@stevejarosz8136 think it's going to be nuclear. Who has the biggest button? Pretty wierd 🧐
@@dongerdong1184 not likely. Just pain and suffering and transfer of wealth.
We dont wont to drink. We have to drink
joke wannabee podcast with a runt