WHAT I EAT IN A WEEK 🍊 vegan & gluten-free ~ easy meal ideas!

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  • เผยแพร่เมื่อ 15 ก.ย. 2024
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ความคิดเห็น • 83

  • @AmandaDucks
    @AmandaDucks  ปีที่แล้ว +26

    Sorry for the static sounds in the audio, I just got a new microphone but wanted to share this video with you ASAP 🥰 Should be all fixed in my next video x

  • @helena003
    @helena003 ปีที่แล้ว +44

    one thing i love about you is you always promote nourishing yourself with wholesome foods and never restricting. Its super refreshing and healing

  • @stutisingh7205
    @stutisingh7205 7 หลายเดือนก่อน +6

    I'm already vegan and recently realized gluten may be what has been causing my chronic fatigue and mood disorders, thanks for getting me excited to start out on my gluten-free journey!

  • @asmaa_vlog_85
    @asmaa_vlog_85 ปีที่แล้ว +46

    Iam not even vegan, but i love your videos and you make me want to be vegan or at least have a few vegan meals a week 🥰🥰

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว +4

      Thank you so much 🧡

  • @lainalangridge7934
    @lainalangridge7934 ปีที่แล้ว +15

    I am loving the tofu era you are going through at the moment!! Tofu is much easier and cheaper to get than tempeh in the UK, so it is fab to easily be able to use these recipes. It's nice to see you back on TH-cam - I hope you are doing well😊

  • @alimayorbal
    @alimayorbal ปีที่แล้ว +6

    For the last weeks I have been eaten the same meals over and over again and this video has finally given me some inspo and creativity to try new meals!! Thank you for these videos, they are really inspiring 🤍

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว +1

      🧡🧡 You're welcome!

  • @jamiecee4960
    @jamiecee4960 ปีที่แล้ว +9

    Those Taco bowls looked so yummy. So did all the food.

  • @LoveHardFightHard
    @LoveHardFightHard ปีที่แล้ว +7

    Yay I always love to see a post from one of my fav vegan TH-camrs! 💜💜💜

  • @BecMcIntosh
    @BecMcIntosh 6 หลายเดือนก่อน +1

    HI Amanda, I love your videos they are so great....I hoping you might be able to a video on come shop with me.. I am new to vegan and gluten free and find it overwhelming shopping for ingredients... If you are able to show us the ingredients you buy that would be so helpful for myself...Thank you so much for making these videos that have changed my life xx

  • @martacma2526
    @martacma2526 ปีที่แล้ว +4

    Love it and appreciate you doing vegan& gluten free meal ideas ❤ so helpful!!

  • @caroline_1610
    @caroline_1610 ปีที่แล้ว

    I'm french,I love cooking and I eat plant based most of the time
    I learn english with your videos and i just love you
    Thank u for all !!!

  • @estherurioste5687
    @estherurioste5687 11 หลายเดือนก่อน +1

    Love the recipes and your self irony

  • @jakob9585
    @jakob9585 ปีที่แล้ว +2

    love how what people put into their pancakes can tell where they came from, cause istg here in asia we never put lemon on our pancakes, mostly we put maragrin and sugar. love to try lemon on pancakes someday. Also we treat avocados as a dessert rather not a savory meal

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      Oh wow!! What types of things do you eat avo with for dessert?

  • @elisabethwouters8317
    @elisabethwouters8317 ปีที่แล้ว +2

    omg a what I eat in a week video from you was exactly what I needed right now!! thank you, you're amazing!!!

  • @luisebettyorganizer
    @luisebettyorganizer ปีที่แล้ว +1

    Hello from Rio de Janeiro. That’s exactly what I need. Easy recipes

  • @melaniewasley5524
    @melaniewasley5524 7 หลายเดือนก่อน

    Well done, good to watch. Do a deep dive into peanuts and peanut butter as peanuts almost always carry moulds due to storage.

  • @moiraprophetsiskind762
    @moiraprophetsiskind762 2 หลายเดือนก่อน

    I find most Gluten free bread has egg white. Did you check those English muffins? They looked amazing.

  • @NickyAspey
    @NickyAspey ปีที่แล้ว +1

    Yum so delicious, good choices! Love chickpea pancake, rice paper rools. The satay noodle soup looks so yummy 😍

  • @veganpig9108
    @veganpig9108 ปีที่แล้ว +1

    I need that chocolate treat you shared!

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      Loco Love - butter caramel pecan! The best!

  • @jennybushnell9995
    @jennybushnell9995 8 หลายเดือนก่อน

    Also thanks for helping me like Tempe more I think I will make a Tempe bacon blt..I saw someone making vegan bacon bits with shredded coconut those are so yummy on top of toast vegan mayo mashed avocado and alfalfa sprouts!

  • @viivi4196
    @viivi4196 ปีที่แล้ว +1

    oh my god all these recipes look so delicious, I gotta try some of these!

  • @carolinehall1052
    @carolinehall1052 ปีที่แล้ว

    I think I telepathically knew you had posted today! I always love your videos for my grocery inspo!

  • @christinefreeland7339
    @christinefreeland7339 ปีที่แล้ว

    wow. I've been away from TH-cam for a bit and I come back and you're eating TOFU?!? what an exciting new world. I love your videos.

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      Haha thankyou! Loving tofu lately :)

  • @thebusinessbackstage
    @thebusinessbackstage ปีที่แล้ว +1

    I need the recipe for the vegan gravy, plsss! 🤤🤤

  • @jennybushnell9995
    @jennybushnell9995 8 หลายเดือนก่อน

    Feels good to use everything up right? I am really trying to make enough for one or two servings so nothing goes to waste or if I really love the way some thing turned out I will freeze a few servings...I don't really like the same thing every night...mostly cause I'm a picky Eater like you and usually go for what sounds good I love everything you make ,: )

  • @nikkipyer
    @nikkipyer ปีที่แล้ว

    Omg everything looks so good

  • @nicolas5287
    @nicolas5287 ปีที่แล้ว

    Wow I need that peeler! And definitely going to grab those sausages and make that meal too! Also, for GF gnocchi, I always fry until crispy instead of boiling - it’s so much better!

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว +1

      Ooooh great tip, thank you!

  • @ameenahkh7412
    @ameenahkh7412 ปีที่แล้ว

    I love your channel so much ♥
    you are inspiring 😍
    Have a nice day dear !!
    Keep spreading your creativity!🤝

  • @taradevito6751
    @taradevito6751 ปีที่แล้ว

    These look amazing! I will have to get chickpea pancakes I made them once and they were great but every time after I couldn’t get them to turn out.

  • @davidthescottishvegan
    @davidthescottishvegan ปีที่แล้ว +1

    A fantastic what beautiful & gorgeous Amanda ate in a week video. The recipes are always awesome & 😋. Have a good week. Love 🥰 the video and love 💕 Amanda.

  • @miadandrea1829
    @miadandrea1829 ปีที่แล้ว

    YUM! Loved this 🤗 what did you use for the soba noodle dressing recipe?

  • @traceycosta9196
    @traceycosta9196 ปีที่แล้ว

    Your food always looks simple yet delicious. Can I ask where you got the julienne peeler from? ♥️

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      Just from my local supermarket! ☺️

  • @mirchen01
    @mirchen01 ปีที่แล้ว

    Omg this was so super insiring 😍

  • @kitmcgee9127
    @kitmcgee9127 ปีที่แล้ว +2

    Love that you’re on Team Tofu these days! ❤🎉😂

    • @kitmcgee9127
      @kitmcgee9127 ปีที่แล้ว

      Oh and I love your channel and so does my 5 yr old lol. He love his Amanda Ducks, it’s so cute. We watch together, so you’re inspiring a new generation of vegans. ❤

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      Awww so wholesome 🧡🧡

  • @TheFossburger
    @TheFossburger ปีที่แล้ว

    Shoutout cooking together date what a king

  • @lia-forgmail
    @lia-forgmail ปีที่แล้ว +1

    as a tofu scramble hater I need that recipe lol! I want to like it so badlyyyyy :)

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว +1

      Going to share it in my next video! 🧡

    • @lia-forgmail
      @lia-forgmail ปีที่แล้ว

      @@AmandaDucks TYYYYYY girly ;)

  • @cookie_kt
    @cookie_kt ปีที่แล้ว

    please share the the gravy recipe

  • @e.4738
    @e.4738 ปีที่แล้ว

    Where’s your coffee travel cup from? 😊

  • @Rinaa11214
    @Rinaa11214 ปีที่แล้ว +2

    Oh myyyyy I tried that pana organic golden comb chocolate recently and fELL IN LOVE
    Also, is your bf vegan too?

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      Yes he’s vegan! ☺️

  • @raeraesma
    @raeraesma ปีที่แล้ว +1

    Everything looks delicious. You described how you made your recipes, but how did your boyfriend make his gravy? I'm looking for a good vegan gravy. Thank you for sharing. ☺

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว +1

      Ooooh he fried up some onions & mushrooms in oil, added water and vegan gravy powder! Then let it keep reducing until it got nice and thick :)

    • @raeraesma
      @raeraesma ปีที่แล้ว

      @@AmandaDucks Thank you, Amanda! 😘

  • @karenp5630
    @karenp5630 ปีที่แล้ว

    Great video

  • @jenniferhart3792
    @jenniferhart3792 ปีที่แล้ว

    What is the brand of that beautiful candy bar???!?!❤

  • @BrettKatieGJ
    @BrettKatieGJ ปีที่แล้ว

    Love that you’ve gone back to GF!!!

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      I just did it for this video to help my gf viewers out, I still eat gluten :)

  • @LJH093
    @LJH093 ปีที่แล้ว

    Your hair is getting so long! Gorgeous 🌺

  • @DarlinMarleneVeVo
    @DarlinMarleneVeVo ปีที่แล้ว +2

    Idk but i love when you say "my boyfriend". So happy for you queen 👑♥
    Thanks for the recipes! I will try that curry 😍

  • @fionacarroll1342
    @fionacarroll1342 8 หลายเดือนก่อน

    Can u try gluten and nut free tooooooooo

  • @tobe2714
    @tobe2714 ปีที่แล้ว

    Please, what is the brand name of the butter caramel pecan bars? 😭

  • @CameilWellington
    @CameilWellington 5 หลายเดือนก่อน

    Delicious 😊.

  • @AC-hr2du
    @AC-hr2du ปีที่แล้ว

    What are the gf sausages you had please? 😊

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว

      The Coles brand black bean and sweet potato ones, super yummy!

  • @jillian5086
    @jillian5086 ปีที่แล้ว

    Great video. Thanks

  • @JessMurfin
    @JessMurfin ปีที่แล้ว

    It has been a hot minute sine BBQ sauce featured on your channel 😆

  • @hayleyrichardson3343
    @hayleyrichardson3343 5 หลายเดือนก่อน

    I’m celiac disease

  • @seandesmond5560
    @seandesmond5560 ปีที่แล้ว

    Wonderful food amazing and delightful Ducky!!! ❤️😍🌱💪👸🌟💎🔥💕💓💗💖💖💖

  • @fionacarroll1342
    @fionacarroll1342 8 หลายเดือนก่อน

    And soy free

  • @pipertarin68
    @pipertarin68 ปีที่แล้ว

    Amanda, When did you start Eating Soy, again?

    • @AmandaDucks
      @AmandaDucks  ปีที่แล้ว +1

      Hmm I have never really fully avoided it but I have been eating more tofu since meeting my boyfriend who taught me how to cook it well :)

  • @NKeddle
    @NKeddle ปีที่แล้ว

    I have allergy for rice so for me it’s impossible to eat bread and pasta. Even though it’s not the end of the world but sometimes I really miss eating bread. Almost all gluten free products are made of/with rice.🥲