How to Maintain a Healthy Eating Lifestyle - Hira Soomro

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ความคิดเห็น • 50

  • @Cksncrm
    @Cksncrm 2 ปีที่แล้ว +18

    Actually drinking a glass of milk is healthy- it doesn't cause bones to become painful🙄. There's not enough research to support that. However, it's a source of calcium and vitamin d and it's important especially for women, because women lose bone mass with age and they have an increased risk of getting osteoporosis. If you can't drink milk for some reason, then you should take vitamin d supplements. Obviously, too much of anything is a bad thing and you shouldn't overdue drinking milk, but one glass a day is good for you.

    • @ganesang5537
      @ganesang5537 2 ปีที่แล้ว

      Nature wouldn't let one species depend on another's lactating elixir to dictate survival. It's only because of our collective lack of a balanced nutritious diet, that we're depending on bovine, or what not milk to get our calcium. Otherwise we would've been extinct 200k years ago. But yes you're partially correct.

    • @Cksncrm
      @Cksncrm 2 ปีที่แล้ว

      @@ganesang5537 where did I say it's something we can't live without?

    • @AnshuBhandari-n8u
      @AnshuBhandari-n8u 3 หลายเดือนก่อน

      Exactly! Milk is so good for bones. I have never heard that milk causes more bone pain. Milk has carbs but it has a lot of benefits. These dietician ask to take vitamin D tablet and stop drinking milk. Vitamin D tablet is for someone who cannot digest milk. Only promoting tablets is not good. Please if milk suits you please drink it. 🙏

  • @Mannusmagic
    @Mannusmagic 2 ปีที่แล้ว +13

    Anchor is so talktive she didn't let to speak guest properly

  • @gaytreeratnakar228
    @gaytreeratnakar228 9 หลายเดือนก่อน

    Kitne ache se explain krter hai ye log

  • @awaisaamir3860
    @awaisaamir3860 2 ปีที่แล้ว +7

    Noida doesn’t let others speak continuous interruptions

  • @sayeedadodwad5938
    @sayeedadodwad5938 2 ปีที่แล้ว +11

    Nida should stop talking nonsense in between and bother others with unnecessary stupid questions

  • @amo7348
    @amo7348 5 หลายเดือนก่อน

    Olive oil should be used for dressing only it should not be heated for cooking

  • @CookingandfunwithSaira
    @CookingandfunwithSaira 2 ปีที่แล้ว +4

    Always say Allah Ta'ala right pronunciation

  • @muhammadwaqasmalik3401
    @muhammadwaqasmalik3401 2 ปีที่แล้ว +41

    Nida app khud itna bolti hy yar guest na bolya kru khud hi morning show kr Liya kry

    • @faisala5617
      @faisala5617 2 ปีที่แล้ว

      Sahi baat

    • @malikzargham6510
      @malikzargham6510 2 ปีที่แล้ว

      Sahii bt

    • @fatimaalmas2183
      @fatimaalmas2183 2 ปีที่แล้ว

      Exactly

    • @humairatajammul2805
      @humairatajammul2805 2 ปีที่แล้ว

      Bilkul mai b Yehe bolny lagi the k beach me Bohat bolti hein Nida usko to bolny dain Thora

    • @rafiayasmeen2870
      @rafiayasmeen2870 2 ปีที่แล้ว

      N nida k face specially nose per koi issue hy,...bar bar hand touch kerti hain

  • @atulhanda2515
    @atulhanda2515 2 ปีที่แล้ว +1

    Food is a tax on vital energy after 35 years eat less vol less frequently deep sleep is source of health ego less sleep practice vipassana you can see the life of nabi pak very less vol and purposrful life every human being can practice vipassana not related to buddhism jayeda khaney keep jaroorat nahin hei after certain age body does not need food keep mind healthy in this fast pace age

  • @rafiayasmeen2870
    @rafiayasmeen2870 2 ปีที่แล้ว +5

    Itnayyy questions na kia kerain please,next bnday ko bhi bolnay diya kerain, pleease..chotay bachay ki terha boht saray or bar bar sawal kerti hain,aik hi bar main samjh lain,or thora sa chup rahain,sorry ager bura lagay...nida ap k questions ny video ka maza kharab ker diya

  • @vivocomcom5470
    @vivocomcom5470 2 ปีที่แล้ว

    Dsar 🌠🌠🌠🌠🌠🌠🌠

  • @adeelaraees1404
    @adeelaraees1404 2 ปีที่แล้ว

    Aoa I need this dietitian number or hospital name where she is doing check up

  • @zahracollections9292
    @zahracollections9292 2 ปีที่แล้ว +3

    nida ny khud pr cntrol seekh lia h bt kiran or jo dr. hain uneh chup rehna chahiy

  • @yasmeenkarim7356
    @yasmeenkarim7356 ปีที่แล้ว

    Hello Beautiful 🤩 NIDA

  • @pketcvlog
    @pketcvlog 2 ปีที่แล้ว +19

    یااللہ جو مجھ غریب کو سپورٹ کرے مکہ مکرمہ مدینہ منورہ کی زیارت نصیب فرما آمین یارب العالمین😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

  • @ambreen2957
    @ambreen2957 2 ปีที่แล้ว +3

    Nida kisi ko bolnay hi nahi daiti

  • @vivocomcom5470
    @vivocomcom5470 2 ปีที่แล้ว

    🍒🎒 good 💪💋opxe🇵🇰🎭👌

  • @shwetamittal5888
    @shwetamittal5888 2 ปีที่แล้ว +4

    Wannabe americans, dal chawal roti sabji toh inki diet main hai hi nhi

  • @noshi4306
    @noshi4306 2 ปีที่แล้ว

    ya sab kud hom ma teak tak khati han

  • @sunainaqadri1088
    @sunainaqadri1088 2 ปีที่แล้ว +7

    Jhoot bolrahi hai isliye itna confused hai please public KO bewakuf na banaye .

    • @tahabaloch5281
      @tahabaloch5281 2 ปีที่แล้ว +4

      I think pass dietitian bethi he is lie ye confused ho ri he k me kuch Galat na bta dun or Dr Hira tok na de

    • @sunainaqadri1088
      @sunainaqadri1088 2 ปีที่แล้ว +1

      @@tahabaloch5281 right may b

    • @sairaraza2806
      @sairaraza2806 2 ปีที่แล้ว +2

      No... Kuch logon ko theek sy explain nai krna aata ..

    • @ghaziamanzoor3265
      @ghaziamanzoor3265 2 ปีที่แล้ว

      yes you are rite

  • @cookingwithhinavlog2918
    @cookingwithhinavlog2918 2 ปีที่แล้ว +4

    Sari mil k Pagal bnati Hain aur Kuch

  • @rohiagha6946
    @rohiagha6946 4 หลายเดือนก่อน

    Nida , when you gonna learn the lesson to shut your mouth . You interrupte too much let her explain you are host it doesn’t mean that you don’t let quest explain please put tape on your mouth .