How chair yoga can be integrated into a daily routine to reduce tension | yoga chair | Iyenger Yoga

[@divineyogwithpooja1601]

Awesome. Sir really more this kind of interesting video

[@shaileshdwivedi]

That's an amazing sequence.

[@VivRocks_Yoga]

Superb training bro 👍👍👌👌

[@laraclementucci6507]

A very interesting practice Teacher, I’ll try this . Thank you from Italy 🇮🇹👏👏👏👏👏👏

[@aasthajain5765]

Amazing u are... Indian fan🙏

[@dharinin03]

I hv never seen such a beautiful yoga ...hats off to you sirji....

[@priyanka-xb6tq]

Amazing chair yoga sir🙏

[@mariaeffisimo2228]

Excellent practice!!

[@paphawarinrampai3293]

Thank you for shared to everyone now I start pratice❤❤

[@nishiii87]

You are always best. I liked your pattern of teaching YOGA

[@yogawithhimanshugairola2287]

Thanx so much

[@jayprakashkanswal7114]

Love this Way हेमू

[@yogawithhimanshugairola2287]

Thank you so much sir ji

[@yogaar1492]

that s an awesome class !

[@nancyalderete5655]

Exigida y muy buena! Solo entiendo español pero pude seguir atentamente tus instrucciones. Excelente práctica gracias por compartir. Namaste desde Argetnina.🙏🙋‍♀

[@yogawithhimanshugairola2287]

Thanx so much

[@Jennifer.Carmen.Kubistin]

Namaste a Argentina Nancy :)

[@smitadeshmukh4282]

Wah no words

[@phuonghn474]

Thanh you dear teacher, it's very useful for me..👍🙏💐

[@yogawithhimanshugairola2287]

Thanks dear

[@sukimada7482]

Thanks so much! That is wonderful!

[@yogawithhimanshugairola2287]

Your welcome

[@gionnipitroso]

WOW Thank you!

[@tisiferrer5451]

Excelente

[@gunjjaancchandan3664]

Superb

[@yogawithhimanshugairola2287]

Thanx so much

[@jayprakashkanswal5474]

Superb Himanshu Proud of you

[@yogawithhimanshugairola2287]

आपका आशीर्वाद गुरु जी

[@rachanarajpoot8005]

Excellent

[@rajinair9664]

Me safar for knee pain I want that online class sir morning.. it Is available..plz

[@Диана-й2г7л]

Кто все эти люди?!🤔👍

[@quyenle9093]

Thank you Master👍👍👍

[@orselalamar7840]

very creative trainer and excellent speacial quolified women

[@yogawithhimanshugairola2287]

Thanx

[@naveen9984]

Great

[@yogawithhimanshugairola2287]

Thanx bhai

[@MsSAPNAVERMA]

Hi. Where are you located?

[@yogawithhimanshugairola2287]

Its in Vietnam ho chi minh city

[@dipikahingu3604]

Excellent 👍
is this class located..?

[@yogawithhimanshugairola2287]

Vietnam hcmc

[@hongnhungnguyenthi4001]

👏👏👏👍👍👍

[@Shirley-nl4le]

Thanks

[@manishasoni4096]

Sir chair ki link send kar dijiye pls

[@yogawithhimanshugairola2287]

th-cam.com/video/GwUpV_BgnFU/w-d-xo.htmlsi=2rKHghJelSeIc3AG

[@yogawithhimanshugairola2287]

th-cam.com/video/Vorto6SMzf0/w-d-xo.htmlsi=cNloXrxs3GtVFOCa

[@yogawithhimanshugairola2287]

th-cam.com/video/_Bl1NRXYS-8/w-d-xo.htmlsi=WD_eC4zTe77jW760

[@somyoga1179]

Nice

[@victoria6647]

Their you❤😮

[@lillielonski6798]

?

[@mganguly1322]

I have early knee osteoarthritis and hence not permitted to bend or fold knees. Can I do these chair exercises?

[@yogawithhimanshugairola2287]

Yes you can do in chair its ok

[@KM00007]

🙏🏻

[@andrewhoward8024]

Is the studio in Vietnam?

[@yogawithhimanshugairola2287]

Yes

[@siddharthchandra11111]

Thanks... great

[@yogawithhimanshugairola2287]

Thanks

[@nguyenngan443]

❤️❤️❤️❤️

[@trangphamleminh1681]

❤

[@Shweta_Dhiman]

Do you provide chair ??

[@yogawithhimanshugairola2287]

No we don't

[@bsnsbsmsb5233]

Accent thik kr lo bhai
Bohot wannabe lag rha
Normal hi rkho

[@samindarbarzin7666]

Thank you so much 🙏🙏🙏🙏🌹🌹🌹🌹❤

[@smitadeshmukh4282]

Aap ka yoga class kaha hae

[@yogawithhimanshugairola2287]

Vietnam ho chi minh city sir

[@PhuongLe-mq8qw]

Himanshu very good 👍🏿👍🏿👍🏿

[@ramakrishnankrishnan9305]

Super

[@nazrulislam7050]

❤