Trauma Specialist: Therapy Alone Isn't Enough To Heal Trauma!

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 14

  • @crysj19
    @crysj19 7 วันที่ผ่านมา +1

    Absolutely LOVED this interview!
    Light, I have been following you since I attended your meditation class at Wanderlust in 2018. That class changed my life, as well your books.
    Thank you for everything you do!

  • @matthewyang6112
    @matthewyang6112 6 วันที่ผ่านมา +1

    I've been doing IFS therapy for 3 months now and it's changed my life and perspective. I am less triggered and I love my parts even more. I am still healing and I'm not done.

  • @terrifranklin7585
    @terrifranklin7585 7 วันที่ผ่านมา +2

    Do it again! I could listen to you two phenomenal beings for HOURS! Thank you!

  • @christine_Bru
    @christine_Bru 7 วันที่ผ่านมา +1

    Dr Frank is my favorite Trauma expert. Thanks for this conversation!

  • @renitaelder7974
    @renitaelder7974 5 วันที่ผ่านมา

    Totally resonate with Frank’s conclusions regarding appreciating behaviors and focusing on developing better outcomes.
    Great interview Light, thank you!:-)

  • @kistinlight
    @kistinlight 6 วันที่ผ่านมา

    He says "you've been hiding for most of your life, so to be seen and accepted is huge", that hit me really hard.
    I can't seem to make a very coherent comment, but this was a really great interview, Light. Thank you 🙏❤️‍🔥🙏

  • @carlsmithllc9816
    @carlsmithllc9816 6 วันที่ผ่านมา

    Excellent. Thank you. I love you.

  • @vaishalivaidya7978
    @vaishalivaidya7978 6 วันที่ผ่านมา +1

    Love listening to him.
    Would love you to bring Andre Agassi, Dr.Gabor Mate, Martha Beck, Glennon Doyle, Vienna Pharon on your podcast

  • @marygrogan6101
    @marygrogan6101 7 วันที่ผ่านมา

    This has to be the best thing you have shared so far. He is so honest. Such wonderful ideas. I went through this with my father before he died and he is spot on.

  • @iw9338
    @iw9338 5 วันที่ผ่านมา

    Love Dr Anderson 😅

  • @jessicavandrie2569
    @jessicavandrie2569 6 วันที่ผ่านมา

    love this

  • @marygrogan8292
    @marygrogan8292 7 วันที่ผ่านมา

    Wonderful conversation

  • @MarissaSalayta-x5b
    @MarissaSalayta-x5b 6 วันที่ผ่านมา

    Great analysis, thank you! I have a quick question: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?

  • @alexshreffler
    @alexshreffler 5 วันที่ผ่านมา

    You sound like one of my kids. His mouth got him in trouble all the times. They got it from me