Calming and Relaxing Hand Reflexology
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- This is a hand Reflexology routine to calm, relax and de-stress while we are all self isolating with Coronavirus / Covid-19 keeping us all indoors.
This video is so anyone (Reflexologists, or people with no previous experience of Reflexology) can learn how to treat themselves on their own hands. Or you can do this treatment on whoever you are self isolating with. #StayHome #WithMe
The lovely music used is "Sappheiros - Embrace" is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: • 🍀 Chill Instrumental [...
I found your demonstration very goo, however, the music in the background was too loud for me and definitely not relaxing. . . Sorry
Would love to see you do this same video with the music at half this volume. Great content
Please no music
The music distracts me
This was a great video, thank you! Music was lovely, but too loud for the video; I had a hard time trying to hear you most of the time. Kind regards.
Thank you Mony, Yes, I need to get a better handle on the music :-)
@@DavidsReflexologyChannel i'm guessing that your voice recording with video is separate from the music that you overlayed. I think it is simply to go back to your original video and voice, and just set the music down 2 or 3 notches ... Your voice is really soothing and would be good to hear you all the way through. Hoping you get someone to help you do this as this is something really lovely. Thank you.
Thank you. As a reflexologist, this video provided a good reminder to keep the pace slow and rhythmic.
Thank you so so so very much for sharing. Reflexology is changing my life! And thank you for being part of it.
You are so welcome!
Music is far too loud. Cant hear the speaking and it becomes stressful trying to listen to the instructions!
Yes, sorry about htat - I have the music under controll in my more recent video's :-)
Thanks so much David I love your explanation and your calmness. So far I find your video to be the best Ive watched. Would love more videos in the future. Thanks so much for your time. Stay safe and kind regards. June
This would be a great video if there hadn't been any background music. It is unnecessary in my opinion, but if it had to be there, the volume could have been turned down. It is irritating at best and drowns out the softly spoken instructor's talk.
Thank you for video and instructions! But I wish the music was lower compared to your voice.
Thank you for this wisdom. Started crying when I got to a tender spot on my heart point. Always looking for new ways to heal and find balance. 🙏🏼
Glad it was helpful!
Thanks a lot, great video, can I suggest you please change the music, it’s very loud
great video, thank you for sharing!
Thank you it really is a very informative video. Music too loud and distracting.
tks vm for this educative programme. But the loud background music is spoiling the beauty and purpose.
Working in a live music venues for 12 years, this music is a perfect level for me! lol. Thanks for a beautiful practice and for caring to share it with us.
David, thank you for this video
Hi Chrissy. If you work all around the joint in your thumb (the joint closer to your thumb-nail, not the joint that connects your thumb to your hand) that is the reflex point for your jaw :-)
Hi. Thanks for very informative video. Can you recommend anything for hips, feet, ankles?
Your voice too soft and the music drowns it out.
Could not hear you clearly.
Thank you David, easy to follow and super relaxing. Off to share with my clients now x
So glad you enjoyed it!
I appreciate what you are trying to do, but your music is so loud, I can't hear you.
Hi. Is it possible to have music a bit lower so your voice and instructions can be heard?
Great video loudly music it’s higher than the voice
So glad I found this. Loved your video and you are very soothing along with the techniques. Thank you!
Sir I want to know about the diagram charts being displayed;
Are they available with you? If yes then ,where shall I place my order? Please reply Thanks
Hi Devashish. Yes, the charts are available at www.jubileecollege.com/index.php/reflexology-goodies
Just watched very relaxing l followed and did the excise l flet the aches &pains as mentioned.
Very perfect demonstration. And well explained. Thank you 🙏
Request music can be down or very occasional .or i feel not required. Stay blessed
Noted
Hi David I'm your latest subscriber, that video was amazing and I joined in. Now feeling nice and relaxed ready to sleep. Looking forward to watching more but please turn the music volume down as you have a very soothing voice which cant quite be heard in parts.
Thank you for the comment on the Music. I have it turned down on all subsiquent videos :-)
The demonstration was great and made simple. I followed the entire routine
Hard to understand with music.ita too loud. I want to hear you not the music.
Thank you for this, but the music is too loud to hear you properly.
Wow! Thanks for the breakdown and guiding us through this hand reflexology session. I'm looking for other holistic health related youtubers so I am glad I found your channel. 🌿✌🏻
Migraine headache!
Ouch! Yes, I'll do a video for you :-)
@@DavidsReflexologyChannel I apologise David. Maybe TH-cam is doing the sound. I just want to hear U w/out the music PLEASE.
Thank you for this, I'm really missing my regular reflexology sessions that I'v had for the past 2 years and this has helped me. I'm currently going through preimenopausal and would really appreciate a video to help me. I find that reflexology regulates my periods and helps with the anxiety and paranoia. I've subscribed to your channel and will keep a look out for a video. Thank you again, stay safe everyone x
Hi Laura. Thank you for getting in touch, and I'm so pleased my video is helping. I am today filming a new video to help with 'anxieyy and emotional pain'. The following video will be on balancing hormones. x
@@DavidsReflexologyChannel
Could you limit the music is distracting.
Love your videos but music is a bit irritating..
Love the detail and the music playing in background.
Due to covid, i couldn't go to my favorite reflexology place. So, in desperate attempt i was searching on how to give myself a nice relaxing reflexology massage. So glad i found this video, i'm so unbelievable relaxed right now. At times i became too relaxed that my left hand couldn't properly massage my right hand, hahaha. Thank you!
So glad this worked for you 😊
Music is way too loud. I could not hear your words. Love the video and info but frustrated with the loud music.
Sorry about that
Lovely and helpful but music is too loud. Thank you.
Noted
Is it ok to thumb walk from the traps to the tip of the finger or do I need to do each section separately?
It doesn't matter which way you thumb walk - do it the way it's most comfortable for you
David this is wonderful and thanks for sharing. If possible NO music would be best so that I can clearly hear you. Thanks
Music is not necessary. Hardly to hear him and hard to relax
I try it to my wife.
Thank you very much for the information about the hand reflexology. I really enjoy it . I followed along with you as best as I could
Maybe you could do it without the music as it was very hard for me to hear you . Take care .
Great demonstration, thank you! Indeed it was relaxing. Cheers!
Great demonstration... but the background music is TOO loud! It DISTRACTS!
Great video 👍 Very painful spot just below my left thumb 🙂
My hands and feet are always cold, can reflexology help? They are also very tender to touch. I am very ticklish and can't sit through a leg massage😅
I would say it certainly would help :-)
Background music is destroying attention. The background music is practically not so necessary. 🙏
great just what I have been looking for I have arthritis thank you so much can you do more please and thank you
Thank you
Thank you for demonstrating how to massage those areas. Newbie to reflexology so very interested in how to work on the hands. 👍💕💕
that loud music drowns out any instructions after 10 minutes of painful hearing....
Hi David, I always enjoy your demonstrations and clear instructions. However, the music was too loud and I couldn’t actually hear you very well. Actually I don’t think the music is necessary.
David .nndo you have one for the left big toe .wonderful .of you,giving advice etc.with no charge .
Or loaded. With adverts ,for your self gain.special person
Excellent presentation with equally brilliant music thanks a lot 👏👏👌👌💖💖
Many thanks
Thank you so much Good Video and easy to follow you, music volume high
Very useful video but I could not hear you due to the high volume of music. I am a hearing impaired Reflexologist and even the subtitles couldn't make sense of some of what you were saying.
Thank you so much this is wonderful xx
So glad you have found the video useful :-)
I've missed having my monthly reflexology treatments during lockdown, so this is great. Thank You! I wonder if you could post something for Type 2 Diabetics, focusing specifically on related eye problems...?
Find this video great thank you
Glad it was helpful!
Nice Video, Thank you Very Much!!!
Thank you Marc
Thanks for your video unfortunately music disturbing no way üst your voice
this really helped. I was having anxiety to fall asleep and now i really do feel better. Thank you.
So glad to hear this :-)
Isn't it interesting that a few points are so much more tender than others?
Really enjoyed your video, David. Thank you!
I just wish he didn't have the background music on. Its distracting and his voice becomes to low for me to hear. But it works. Have a migraine 😣
music is not helping to hear you. Sorry. May be it is too loud for lecture. Otherwise very interesting and useful. thank you.
Thanks for the vid. One thing, it was never covid that forced us to stay home, it was our tirannical governments. Dont forget. Big difference.
This is really great. Thanks for posting David. Hope to learn more from you.
Really glad you enjoyed it :-)
I've learnt a soo much in that short video thank you David ...
Found this very enlightening and enjoyable. Very clear messages and explanations but a pity the music rather made the speech difficult to follow at times. Thank you.
I'm going a new video today and I'll try and get a better handle on the music volume :-)
Can you please upload a clip with full treatment of hand reflexology. Thank you 🙏
Thank you it was wonderful, educational and applicable! Please do one for knee pain. Thank you!
This was so lovely. Shoulders, wrists, neck please!
I'll see what I can do - Press the subscribe button and you will get advised when new videos are posted :-)
It was lovely to do this practice, thank you
Glad you enjoyed it - I'll try harder to get the music balance better next time I do one of these :-)
Great video, but I find the music overpowers your voice...it’s a little too loud.
thank you
Great video that I can share with friends and family. Thanks. Have you anything for anxiety?
Hi Sharon. So glad you found the video useful - and yes please, do share.
I am going to be filming a video today on anxiety / emotional pain - so do please click the subscribe button and TH-cam will let you know when I've uploaded it.
Anything for upper back, neck, and rotator cuffs? :)
Ps great video - thank you for sharing
Very nice reflexology thank you David, is there reflexology for fear ?
The music is so loud i can't hear you well☹And is so interest what you're explaine here.
Thanks 😊 you for sharing this with me and the information is very useful good 👍 👌 👍 💁♀️ 😀 enjoy 😉 👍 😀 this with you.
So nice of you
I would love to watch it, but I absolutely hate the terrible piano music.😢
Hi David, what a wonderful video. Thank you so much for taking the time to do this.
Where can I get one of those charts from? Looking forward to the next video 👏🏻👏🏻👏🏻
Hi Malissa. The charts are available at www.jubileecollege.com/index.php/reflexology-goodies
thank you for sharing. i enjoyed watching your video and following step by step. this was very very relaxing. your voice was gentle it was kind of a guided meditation relaxation while massaging gently which was exactly what I needed.your choice of music was beautiful i could just close my eyes and let go of everything. I could've gone on for much longer, thank you again. If only the music was a little lower in the background.
I'm so glad you enjoyed this. I agree about the music volume and I've learned how to turn it down for other videos
Great video thank you❤️🌹
Thank you where is Jubilee college located?
Thanks David for sharing your video on hand reflex. I would like to learn more especially with regards to taking care of our kidneys. God bless.
Will do!
Many thanks for your hand-reflexology instructions, furthering my knowlege of relaxation techniques.
Happy to help!
Thank you for this video. This is my second night doing it. I want to do it every night. You explain things very well . I just missed a couple of your words cause the music is quite loud at times . Thank you again .
Glad it was helpful!
Thank you so much for this video! I would love to see a video on reflexology for pregnant women and reflexology in the post partum. For healing after giving birth and stimulating milk flow perhaps? Thank you!
I'll see what I can do! Do please click on the Subscribe button (if you havent already) and TH-cam will then notify you when I upload new content. :-)
Thank you.. This is so helpful.. I wish that you could make reflexology for neck and back pain
Great suggestion!
Please put a version out with no music.It detracts from your instructions.
Nice video
Really glad you enjoyed it Frenk :-)
thanks this video very helpful god bless
Really glad you enjoyed it! :-)
Subscribed...😊 That was awesome and will do it every night before bed.
Yep it hurt here and there. Nevermind. I guess there is a reason why. Thanks heaps and stay well.🤗
Thanks for the sub!
hi david have you get video on leg cramps. thank
Thank you, my reflexologist shared this video with me as I mentioned I was struggling emotionally at the moment. I’ve cried each time I’ve done this exercise so far, so is there another area of my hands I can focus on to help release this sad emotion I’m carrying? Thank you.
Hi Nadine. I am happy to try and put a video together that will potentially help you. If you haven't already, do please subscribe to this TH-cam channel, and then TH-cam will advise you when I have done this video for you x
Enjoyed the video. Instruction clear. Music relaxing.
Glad you enjoyed it!