Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤
Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!
If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test. Sorry for bad grammer.
I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!
If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?
Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a TH-cam channel, and now I have visual access to all the reflexology I'd learned 50 years ago. Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.
Worked for me too. 🤷🏼♀️. I’m surprised. How long does this effect work? And how often is it safe to repeat? I’m working on other ways of permanently correcting my BP. It’s a great interim fix
I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks
This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.
Dear Yasuko, thank you for this video ❤ My husband needs it. Can you also make a video about Hand Reflexology for LOW Blood Pressure and heart palpitations? I have both. Can I use three acupressure points: heart 7, heart 5, pericardium 6 for low blood pressure? Thank you in advance.
Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much
Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better Thank you
Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤
Amazing Mam my blood pressure was very high I tried your way I can't believe my blood preasure went down I am doing every day .Thanks many times .Can you please let me know the pressure point for border line sugar .Thanks .❤❤❤
Thank you so much ma'am!! in allopathy there is lots of side effects and after i start to do this Hand Reflexology on daily basis along with Drinking 1 cup daily of Arjun Tea of Planet Ayurveda & i have no complaints
Your video just showed up...2 weeks ago I went to the docs...BP was 169/97 he looked worried said I need to go back in a couple of weeks for a retest to see if it came down if still relatively high I'd have to go on tablets...being a person who won't take tablets I immediately went out and brought a bp unit same as one you show and have taken my bp religiously several times a day...my bp has come down somewhat...thank you for this exercise I will try it...I am going back to docs this next week...
Hi how did your visit to the doctor go? You can try drinking Jasmin Tea. Dr. Eric Berg on TH-cam recommends it and the people in the comments who have used it had good results. I have seen people say taking a D3 supplement which also has K2 helps to lower blood pressure. Others have said potassium supplements have lowered their blood pressure so you can look into any of those options.
Doing an older video for TMJ and pressure points of yours. How many times a day would be best? I am desperate because I need to go to the dentist next week and don’t want to cancel with him but may have to. Thanks so much!
Hi....thanks for this video. I will certainly try and give you the feedback. I am from India and am very much interested in Reflexology and Trigger points therapy. In one of your videos, your had made mention of the book of Trigger points therapy. I am not able to trace that video. Will you please let me know the name of the book and its author ❓ Anticipating your early reply. Thanks and regards.
Good luck for those people who practice what you suggest to lower their blood pressure, but unfortunately, it did not work for me. I had high blood pressure of 170/95, I tried to do what you suggested, my blood pressure went up to 200/102, I had to call 111, ending up in hospital. Is there any evidence ( apart from the testimony I see here) that what you suggested actually worked . Thank you.
Ayurvedic literature does not directly mention hypertension. However, it's linked to the agnidushti, which causes the creation of ama and dhatudushti (tissue components) (Rasa and rakta). The Kha vaigunya, or obstruction in the body pathways, may result from Dhatudushti. Planet Ayurveda's Herbal Remedies are beneficial to maintain overall health
Hi Yasuko, your skilled hands are so prodigiously beautiful...second only to your humanly divine feet! I hope you had a wonderful Christmas, merry and bright just like you!... and wishing you a FANTATSIC 2023! 😘💕🎇 🎊 🥂
YES there is a "Fountain of youth" as we Terrans understand, we perform a DAILY (Healing process) by holding a (CLEAR quartz crystal) in each hand (Yet put the quartz crystal in a sock for separation from the skin) Facing (WEST a positive charge) combined with the (Auras on each inside hand) the 1st square part of the fingers just above the palm, you begin attracting those (Surplus magnets from Sun-Sunlight that cause gravity) that are smaller than a ray of Sunlight you collect them inside your (CHI/LIFEFORCE)= the Green color of the Arora borialis (a positive charge). Helps STOP the aging process due to gravity caused by Sun-Sunlight Also curing ailments and disease over time. I am Joel Mosier/J.Terran the only Terran to be born on Eden/Earth 53, yet will never age past 50. This is how it is done.
All 3 of these exercises only take 1 min to do. WE have no excuses not to do them daily.
Not gonna lie but after trying these techniques, I felt very relaxed.. wow!!
Does this lower blood pressure throughout the day or only in the short term after you apply the technique?
Omg. This is miraculous. Mine went from 148/104 to 122/87 !! I’m so happy. hearts ❤❤❤
Amen
Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤
Same here!
Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!
If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test.
Sorry for bad grammer.
I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!
1:07 e
Really good Relaxing Accupressure points
Has it stayed down ? Do you have to do that exercise often ? Thank you
Such a simple method for bringing my BP down, thank you.
THANK YOU FOR THIS EXCELLENT VIDEO. I HAVE HIGH BLOOD PRESSURE, SO I WILL DEFINITELY DO THIS HAND REFLEXOLOGY!👍👍👍
It worked! From 162/92 to 148/88! I know still too high but I’ll take it!
I am in that range as well. Just a sudden thing. Mine also dropped by 20.
If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?
Has it stayed down ?
Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a TH-cam channel, and now I have visual access to all the reflexology I'd learned 50 years ago.
Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.
Worked for me too. 🤷🏼♀️. I’m surprised. How long does this effect work? And how often is it safe to repeat? I’m working on other ways of permanently correcting my BP. It’s a great interim fix
I have the same Qs!
This is the reason why our elderly people said that our health is in our hands✋. Thanks🌹
And our gut!
Ty!! Bless you☝️♥️👏👏👏😍👩❤️💋👩
I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks
Yes, I also plan to use it during my next visit to the physician for getting over the white coat syndrome. It increases my systolic by 15-20 counts.
This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.
This is amazing. First of all I feel so relaxed and secondly, my blood pressure dropped by 30 points within seconds. Thank you
Is it true?
Hi, how many times per day you do?
Dear Yasuko, thank you for this video ❤ My husband needs it. Can you also make a video about Hand Reflexology for LOW Blood Pressure and heart palpitations? I have both. Can I use three acupressure points: heart 7, heart 5, pericardium 6 for low blood pressure? Thank you in advance.
Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much
Great! I was trying as a reflexology just using using years ago, so this is a very good reminder and refresher for me I subbed she’s great
True. It works for my body. Pranams to this beautiful soul.❤❤❤❤❤❤
15mm drop both systolic/diastolic, thank you!
But not sure if I’m understanding/doing ’hooked finger’ correctly
Omg i just highblood pressure now but when i try this after monitoring my bp i was amazed my bp is normal amazing thankyou so much🥰🙏
Amazing, Really felt good and relaxed
Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better
Thank you
It works, i feel better after this video, thank you so much 🙏
Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤
Thank u Mss Yasuko..done sharing to my husband.very informative...♥️♥️♥️♥️♥️♥️
My BP shot up after lunch to 136/70. After this technique it dropped immediately to 121/69!
Did it continue to stay down ?
@@nwoods4260 no unfortunately not
@debfryer2437 Thank you for replying back. Darn it ! How long did it stay down? If my bp was 136/70 I'd be doing great.
Hi, how many times did you do per day and is it done before taking blood pressure? I'm confused?
@@aslizamohd7462 I’ve been doing it after taking blood pressure and then checking it again.
Thank you so much. This will help me. Felt good after doing this.
The Kidney/Adrenal Gland point is the one that calms my blood pressure. The old illness is back again..😢
How often can one repeat this in a day?
Approximately how long does the effect of it last?
Reading the comments Im asking the same. I was suggesting morning, mid day and evening. Waiting to hear back on this or a part II
Amazing Mam my blood pressure was very high I tried your way I can't believe my blood preasure went down I am doing every day .Thanks many times .Can you please let me know the pressure point for border line sugar .Thanks .❤❤❤
Thanks so much! This really works!
Thanks I hope this works trying everything to maintain my blood pressure which stays high.
As always a big thank you Yasuko! Your topics are always so relevant.
I really needed this. Thank you!
My lower legs and feet got warm as soon as I started the second point below the thumb.
Woow ❤❤ thank you 🎉🎉 I love the way you showed the points ❤
i did it and i can feel the different. IM not headache more after it
Should it be done every day and how many times it can be donedaily?.
Thank you for sharing this!
Nice presentation , from the last few years people are now taking up this therapy. I have started a blog on reflexology.
Great stuff! Thanks so much.
Thank you for the simple techniques.
If you think something is doing you good, it’s doing you good
Thank you so much ma'am!! in allopathy there is lots of side effects and after i start to do this Hand Reflexology on daily basis along with Drinking 1 cup daily of Arjun Tea of Planet Ayurveda & i have no complaints
Thank you for sharing this information.
Your video just showed up...2 weeks ago I went to the docs...BP was 169/97 he looked worried said I need to go back in a couple of weeks for a retest to see if it came down if still relatively high I'd have to go on tablets...being a person who won't take tablets I immediately went out and brought a bp unit same as one you show and have taken my bp religiously several times a day...my bp has come down somewhat...thank you for this exercise I will try it...I am going back to docs this next week...
Hi how did your visit to the doctor go? You can try drinking Jasmin Tea. Dr. Eric Berg on TH-cam recommends it and the people in the comments who have used it had good results. I have seen people say taking a D3 supplement which also has K2 helps to lower blood pressure. Others have said potassium supplements have lowered their blood pressure so you can look into any of those options.
Thank you! How often and how many times can this be done in a months time?
Doing an older video for TMJ and pressure points of yours. How many times a day would be best? I am desperate because I need to go to the dentist next week and don’t want to cancel with him but may have to. Thanks so much!
Sorry you are in pain 🥺 I suggest twice a day. Hope your dentist can help you with TMJ.
If we practice it daily will this help in curing BP permanently?
Madam your Japan's reflexology is excellent and teaching 😉👌👍 class is wonderful.
With regards
We love Yasuko's videos! Always right on. Walking Tiger Tai Chi Club.
It works but not a huge drop.
Thank you. I admire your efforts. God bless you.
Thank you. I am amazed at how well this works.
Hi....thanks for this video. I will certainly try and give you the feedback. I am from India and am very much interested in Reflexology and Trigger points therapy. In one of your videos, your had made mention of the book of Trigger points therapy. I am not able to trace that video. Will you please let me know the name of the book and its author ❓ Anticipating your early reply. Thanks and regards.
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) by Clair Davies amzn.to/3qCbrUV
Good luck for those people who practice what you suggest to lower their blood pressure, but unfortunately, it did not work for me. I had high blood pressure of 170/95, I tried to do what you suggested, my blood pressure went up to 200/102, I had to call 111, ending up in hospital. Is there any evidence ( apart from the testimony I see here) that what you suggested actually worked . Thank you.
Tha k you so much.
Can you address high cholesterols? 🙏
Very useful information 🎉🎉🎉🎉
I did take before and after bp 132 /85 after, 142/92 before. Thank you!!!
Thank you for amazing and fantastic video.
bp goin through the roof ! many thanks..will add to daily routine!
Thank you may God protected you and your family, and keep you guys covered by the blood of Jesus in Jesus name I pray Amen
Ayurvedic literature does not directly mention hypertension. However, it's linked to the agnidushti, which causes the creation of ama and dhatudushti (tissue components) (Rasa and rakta). The Kha vaigunya, or obstruction in the body pathways, may result from Dhatudushti. Planet Ayurveda's Herbal Remedies are beneficial to maintain overall health
Brilliant as always. 👌👌👌Thank you soooooo..... much❤️❤️
Any kind of Reflexology that is suitable for dissolving anxiety ?
Thanks very cool Box breathing also helps ✌️❤️
What is box breathing, please?
@@sylviamacdonald9966 it's a breathing technique TH-cam box breathing motivational doc . It's very calming ,it resets the Vegas nerve ✌️🌍❣️
Request for hand reflex for vertigo. Thank you
Tried just now but still no difference. Pls advise how many times/days before it shows it can bring BP down.
Love your videos! Thanks so much
Thank you..can you also demonstrate about pain at the lumbar spine ?..down to the legs..i have hard time walking...pls
Hi Yasuko, your skilled hands are so prodigiously beautiful...second only to your humanly divine feet! I hope you had a wonderful Christmas, merry and bright just like you!... and wishing you a FANTATSIC 2023! 😘💕🎇 🎊 🥂
You are wonderful. Thank you.
may Christ Jesus be Your Lord Blessings from Canada
Thank you for sharing valuable helpful tips. Perfect timing. Came in on time just when my blood pressure is going erratic. I appreciate you greatly.
Thanks Yasuko for such great but simple video. Subscribed already!
Thank you for this . Have you got something for endometriosis pls
Thank you so much ❤️🙏🏾
I LOVE YOU I LOVE REFLEXOLOGY
Thanks for very useful tips/advices & that also in a such compact, concentrated manner.
Thank you! Perfect timing for me.
Great! Hope it helps🙏
Going to give this a try. TFS
Are you doing this? How is it working out? Once a day or 3x?
Just started today
Thank you for sharing. It helps to bring down the pressure. God bless
Very much appreciate your channel. You, also, have a very lovely, calming voice!
Like when it doesn’t take 30 minutes to get to the point.
Thanks great video
I apprehend these techniques are for instant relief only!
It works
Inter brain reflex.
Lower spine reflex
Kidney reflex
Thank you ✨
Thanks. I will definitely make a daily routine for this.
I did this and my BP went up by 10 points.
Always a pleasure. Merry xmas
Very good treatment
How many times we can do in a day
I dont see the harm, morning, mid day and night, but is there??? hrm?
@@batman1169 just wanted to confirm… since to avoid side effects… am already. Practicing for 5 days… seeing good improvement .
Will try 3 times a day
YES there is a "Fountain of youth" as we Terrans understand, we perform a DAILY (Healing process) by holding a (CLEAR quartz crystal) in each hand (Yet put the quartz crystal in a sock for separation from the skin) Facing (WEST a positive charge) combined with the (Auras on each inside hand) the 1st square part of the fingers just above the palm, you begin attracting those (Surplus magnets from Sun-Sunlight that cause gravity) that are smaller than a ray of Sunlight you collect them inside your (CHI/LIFEFORCE)= the Green color of the Arora borialis (a positive charge). Helps STOP the aging process due to gravity caused by Sun-Sunlight Also curing ailments and disease over time. I am Joel Mosier/J.Terran the only Terran to be born on Eden/Earth 53, yet will never age past 50. This is how it is done.
Thank you so very very much!
Always happy to see you Yasuko. I needed this for my blood pressure which seems to be connected to migraines. 😘
Hope it helps ❤️🩹
Thanks very much for sharing. Stay blessed.
i love JESUS AND THAT LOVE
Will it work if you have siactica pain and it spikes your BP?
Maybe? I think it’s worth a try.