In bihar our famous litti is filled with sattu,we always drink sattu in. Water with pinch of salt which really helps in digestion,and cools our body,what a coincidence I am having sattu right now 😅
Recipe 1 2 ts channa sattu 1 spoon Jagger Half Roasted cumin powder 1 pinch of black salt 2 cup cold water Mint leaves Grind it Recipe 2 2 spoon sattu powder 1 cup curd 1 cup water 1 /2ts Ginger 1/2 Cumin powder Pinch Black salt Garnish coriander leaves Recipe 3 2 ts chana sattu powder Juice of 1 lemon 2 tsHoney 2 cups water cold Pinch of black salt Coriander for garnish and lemon pieces
Nachani is high in iron nd buttermilk is having calcium, so when it combines it will not absorb iron..so not sure but i dont think so ,its combination is good.
Hello mam,ur channel is very beneficial for all of us..mam plz tell me home remedies for extreme hair loss due to jard water..i hv lost my 3/4th hair due to hard water..mam its a request..plz make a do..i will b greatful ..ty in advance
Namaste, you may find these videos helpful Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair th-cam.com/video/Xl2J2jAmV2s/w-d-xo.htmlsi=lUHbXQKNZcrN_y2L
Namaste. Yes, sattu can be beneficial for diabetic patients. Sattu is made from roasted gram flour and is rich in protein, fiber, and essential nutrients, which can help regulate blood sugar levels. Its low glycemic index means it releases glucose into the blood slowly, preventing sudden spikes in blood sugar.
Namaste. Kadalai paruppu" refers to split chickpeas or chana dal in Tamil, while "pottukadalai" refers to roasted gram or roasted chana dal. Both are common ingredients used in South Indian cooking, but they are different from each other
Namaste. Chana sattu drink can have a favorable effect on blood sugar levels. It has a low glycemic index, meaning it doesn't cause a rapid spike in blood sugar levels. Instead, it provides a steady release of energy, which can help in managing blood sugar levels, especially for individuals with diabetes
Namaste. chaat masala enhances the taste of dishes, also aids in digestion as it contains cumin and black salt. It is important to use it in moderation due to its salt content, especially if you have hypertension or need to monitor sodium intake.
Look for split channa dal, specifically. They are made from red grams that look similar to chickpeas, but are smaller. You should be able to easily find this type of dal though.
Love your purity and kind nature ma'am❤❤
never heard of that chana sattu flour. your channel is such a gem.
In bihar our famous litti is filled with sattu,we always drink sattu in. Water with pinch of salt which really helps in digestion,and cools our body,what a coincidence I am having sattu right now 😅
Recipe 1
2 ts channa sattu
1 spoon Jagger
Half Roasted cumin powder
1 pinch of black salt
2 cup cold water
Mint leaves
Grind it
Recipe 2
2 spoon sattu powder
1 cup curd
1 cup water
1 /2ts Ginger
1/2 Cumin powder
Pinch Black salt
Garnish coriander leaves
Recipe 3
2 ts chana sattu powder
Juice of 1 lemon
2 tsHoney
2 cups water cold
Pinch of black salt
Coriander for garnish and lemon pieces
Guruji, chana dal or fried chana dal called as futana dal?
Thanks Mam for these recipes. I was looking for protein rich drinks 😍 I'll try these IA
Love you amma,Jai Sri Krishna 🙏 your selfless services 🙏
Hi can I have this every day after my weight training I m a vegan so I need more protein.
Wow something totally new and healthy
Haven’t thought of making wychana. Dal
You are awesome 😊
Thank you so much aunty, I will made them 3 for the week ❤
Hansa Maa kindly make a video on how much litre of water can one drink after reaching the age 40 and above
We take Nachani and buttermilk drink in Summer...
Are we Maharashtrian ??
Not we... I'm Punekar!
@@nitink15 pune comes in Maharashtra only as per my history geography
@@ZSD998 your Question was wrongly spelled
Nachani is high in iron nd buttermilk is having calcium, so when it combines it will not absorb iron..so not sure but i dont think so ,its combination is good.
Surrender your worries to higher reality, Thanks
Namaskaram amma 🙏🏻
Hello mam,ur channel is very beneficial for all of us..mam plz tell me home remedies for extreme hair loss due to jard water..i hv lost my 3/4th hair due to hard water..mam its a request..plz make a do..i will b greatful ..ty in advance
Namaste, you may find these videos helpful
Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair
th-cam.com/video/Xl2J2jAmV2s/w-d-xo.htmlsi=lUHbXQKNZcrN_y2L
Thank you so much 😊
Today I tried Channa Sattu cooler and it was absolutely delightful.❤
Honey garmi mein garm nhi krega kya?? pls tell...
Namaste, In moderation it will not be harmful
Can i have any of the 3 drinks for breakfast. And as it is mentioned in the first drink to take cold water so is it necessary to take cold water.
Namaste, You can have water at room temperature
Mam please make a video on acne rosacea
Mam mens ke liye home made fece wash pls
What a wonderful content dadi ji ❤
Amma please share more energy recipes for summer season 🙏🙏🙏🙏🙏
Coconut water always do wonders
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Mam pl make some video for gastrointestinal pb.cures, and which food to consume and to avoid?
Namaste. Thank you for your recommendation. We will work on this
Ye drinks kb le skte hain...subh khali pet ya din m ya kbhi bhi??
Namaste, You can drink this anytime of day
ছোলার ছাতু ❤
I drink it every day
Love your videos maam❤
Namaskar madam, can we use packaged daaliya available in market to prepare sattu powder?
Namaste. Sattu powder is roaster gram flour
Thank you .
Can I mix chana sattu and jau sattu in Summer to make it more cooling ?
Namaste. Yes you can
Hello ma'am,
Can pink rock salt be used instead of black salt?
Namaste, Yes
Is it good for diabetic patients, when his or her body mass is reducing. But weight is not decreasing. Ahe is around 55.
Namaste. Yes, sattu can be beneficial for diabetic patients. Sattu is made from roasted gram flour and is rich in protein, fiber, and essential nutrients, which can help regulate blood sugar levels. Its low glycemic index means it releases glucose into the blood slowly, preventing sudden spikes in blood sugar.
Nice recipe to beat the heat
Can you please tell me if it's kadalai paruppu or pottukadalai in Tamil language?
Thank you
Namaste. Kadalai paruppu" refers to split chickpeas or chana dal in Tamil, while "pottukadalai" refers to roasted gram or roasted chana dal. Both are common ingredients used in South Indian cooking, but they are different from each other
Make video on how to get chabby cheeks by eating food
Can diabetic also take it
Namaste, Yes they can.
wonder what it does to our blood sugar ..
Namaste. Chana sattu drink can have a favorable effect on blood sugar levels. It has a low glycemic index, meaning it doesn't cause a rapid spike in blood sugar levels. Instead, it provides a steady release of energy, which can help in managing blood sugar levels, especially for individuals with diabetes
Should we wash it before roasting it.
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Namaste, No, you need not wash them
What are the benefits of Chaat masala?
Namaste. chaat masala enhances the taste of dishes, also aids in digestion as it contains cumin and black salt. It is important to use it in moderation due to its salt content, especially if you have hypertension or need to monitor sodium intake.
Thanks madam
can we take this in breakfast.
Namaste. Yes you can
Can we consume it with milk?
Namaste, Yes you can
Mam can we take it with milk..
Namaste, Yes you can
Can I drink in empty stomach every morning adding it with banana lassi
Namaste, No, banana and curd will cause production of toxins in the stomach
Are these lentils ?
Look for split channa dal, specifically. They are made from red grams that look similar to chickpeas, but are smaller. You should be able to easily find this type of dal though.
Namaste. Sattu is a flour made from roasted chickpeas or other grains, commonly used in Indian cuisine
Can we drink these even in other seasons ?
Namaste, Yes
When you will make a video on melasama/pigmentation ?
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Kis time pe lena hai mam ?
Namaste, Afternoon or post exercise can be a good time to have sattu buttermilk
Maam is tea good for our health ???
Namaste, Herbal teas are good for health.
Can i consume it in empty stomach
Namaste, yes you can include this as one of your meals
When we have to drink this ?
Namaste, Afternoon or post exercise can be a good time to have sattu buttermilk
Okk thanku
Can we mix this directly with buttermilk
Namaste, Yes
How many spoon can we take per day
Namaste, 2 -4 spoons of chana sattu powder can be consumed daily.
Mam can we drink it at night around 10 30 pm after workout
Namaste, Yes you can
Ok mam. Thank you ❤
Where is sattu?
Namaste, Sattu is roasted gram flour
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