Yoga Stretches for Chronic Headaches | Relaxing Flow with Jen Hilman

Welcome my friends. I'm Jen hilman. Thank you so much for joining me today. I have a special yoga flow for you dedicated to relieving tension in the neck, shoulders and head. These stretches
are great for reducing chronic headache symptoms and could even be helpful for those of you suffering with migraines or other like pressure or tension headaches.
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Thanks for joining me. Namaste.