Neck and Shoulder Stretches for Chronic Stiffness | Relieve Tension and Stress with Jen Hilman

[@camillalundqvist697]

You are the best yogateacher on the internet!

[@aywt]

Always my favourite yoga channel! Thank you Jen 😁❤️❤️

[@laylam6519]

It is so blessing to have you. Thanks for all your support and love 😊

[@katiehyslop3658]

This sequences creates miracles ❤️❤️❤️

[@biye9984]

Unbelivable change in my shoulders and neck, thank you

[@kategordon-smith8442]

Great practice thank you Jen!🙏⭐💕

[@samstvshow]

Thanks so much for your sincere help.

[@biljanadamjanovic497]

thank Jen, love your videos

[@lori4899]

Thank you, Jen, from Chile. Great class !

[@rapidblaster2648]

Como va in hermosa Chile?

[@valerieyoungren7561]

This is my favorite video

[@mrs.s.6408]

This stretch never fails me.

[@kategordon-smith8442]

You are so inspiring Jen….. thank you🙏💕

[@cristinavelasquez205]

My favorite...🤗

[@CindySmotherman]

Thanks Jen! So happy to see you continue to share your knowledge and movement! You are always a breath of fresh air to practice with!

[@jodiehowlett5427]

That was amazing, Jen! Thank you so much. 🦋

[@sylviebaduel-butler7445]

Thank you. ❤

[@vicki2954]

You are the best ❤❤🎉🎉🎉❤❤❤❤

[@withinreachastrology]

Wow, what a beautiful mobility practice! I released neck tension I didn't even know I had! 😌

[@joyahpasarmalam]

Thank you! This came at the right time and helped ease my sore neck. Shoulder pain is also gone! 🥰

[@jeyanthxavier1986]

Very good!! Thank you!!

[@hermyhurtado5243]

Thank you Jen!! Great class

[@Kyrillzak]

Thank you!

[@Djaenne]

Hello Jen,
I have been following your videos for more than 6 years. Apart from pain management, it has brought me a lot of calmness to my restless mind. Thank you for sharing your practice.
P. S. Can you please do a series on hip opening exercises? Thank you.

[@amerruru2443]

Thank you so much 🌻

[@roselynagpalasin3053]

Its help me alot

[@kategordon-smith8442]

Fab fab fab!⭐💕⭐

[@dainfuentes8168]

Thanks, Jen! Is there any earthly explanation for the magic of Face Smush, or is it purely ethereal?
Also, I really appreciate the stretch at 6:15. You teach it more frequently than anyone else I've seen, and it's worked wonders for me.

[@sillymissivo1670]

i feel realief, thank you
notes: we have to follow the instruction, slow and be patient, that way, you will get the result

[@Universalhealing1122]

❤️💯UNIVERSAL HEALING TO ALL BROKEN HEARTS TO HEAL THIS VALENTINES & FIND THEIR TRUE LOVERS & SOULMATES GOOD WISHES MANY PRAYERS AND BLESSINGS TO EVERYONE WHO SEES THIS AND WHO DOES NOT COEXISTENCE IS THE NAME OF THIS BEAUTIFUL COSMIC GAME ❕🙏💯🥰💞❤️💓💟

[@rachelitamiruk8906]

👏🙏💖🌺Thanks💕

[@Sarah_Sunshine1]

My neck feels soo relaxed right now. But is this safe with CCI? I think I just do what feels good, but I’m not sure.

[@eladuca4777]

face smoosh intensifies

[@hijismeus]

💖💖💖💖💖💖

[@PoderdeRana]

re te amo

[@theprettiest8698]

❤️❤️❤️

[@veronicahernandez5123]

Thanks so much!!
Just a little question as I’m new doing Yoga!
Do you have any tips because when I cross my legs during the lesson I got a lot of pins and needles?
🙏🙏❤️

[@praetorianstride5948]

It could be tight fascia!

[@davidandwanda]

I am missing your video of pain relief of shoulders and the smoosh face and the one of your sharing about about the American Idol contestant. Is there anyway to access this anymore? thank you

[@hilda7976]

th-cam.com/video/mh9jHxbUUyw/w-d-xo.html

[@hilda7976]

Thats the video

[@eviejmys]

😉👍☀️

[@elmoblatch9787]

Jen Jen...heavy sigh

[@Universalhealing1122]

❤️💯🧿🙏🔱💟🕋☮️☪️✡️🕉🛐☦️✝️🥰😘THE RICHEST MAN is not who has the most , but he who needs the least.🙏💯
Love you love your work thank you for being here with us in this time in this era blessings pouring upon everyone love abundance prosperity respect and health to all of us who sees this and who doesn’t just universal healing cosmic love I AM THE SHIVA OF THIS ERA 🧿🔱

[@PoderdeRana]

you been crying??