CrossFit Progrm Mash

10 Rounds For time:
5 Box jumps 24/20in
3 HSPU
1 Power clean 80/55kg
Time cap = 6 min
@ 10:00
10 Rounds For time:
5 Air squats
3 TTB
1 STOH 80/55kg
Time cap = 6 min
@ 20:00
10 Rounds For time:
6 Alt. Pistols
3 BMU
1 Front squat 80/55kg
Time cap = 10 min
@ 35:00
For time:
20 Box jumps 24/20in
20 Air squats
20 Alt. Pistols
15 HSPU
15 TTB
15 BMU
5 Power cleans 80/55kg
5 STOH 80/55kg
5 Front squats 80/55kg
Time cap = 12 min
Fun one! Did a lot of talking throughout so if you need advice just listen in! Give this one a go!