Love and Appreciate Your Body - Guided Meditation

How do you feel more love and appreciation for your body?
Our society can make it difficult to feel grateful for our bodies.
We are told to judge our bodies as too large, too small, too broken, too this or that. The reality is we are living miracles, and it is time to rip away the filters of perception the media has placed over our eyes and finally see ourselves clearly.
This guided meditation will help you feel more love and appreciation for your body.
It will help you remember your magnificence down to the cellular level, and bath every part of you in appreciation, bringing your entire system back into a state of harmony with your perfect original blueprint.
Listen to this meditation before you go to sleep at night to set yourself up for a truly rejuvenating night of rest.
IMPORTANT: This meditation invites you to become more aware of your physical body and physical sensations. If you have a history of trauma that has not been treated, bringing more awareness to what you are feeling in your body without the guidance of a trauma-informed practitioner or somatic therapist may end up causing you anxiety or distress.
If you have never received any type of therapy for your trauma, it may be best for you to refrain from meditation practices that invite you to become more aware of what you are feeling in your body until you have the capacity in your system to do so with safety.

[@DOLFINOWOLF]

THANK YOU FOR THIS !!!👍🙏
The most BEAUTIFUL thing I have ever heard.... My Body & My Soul DANCE & I am so PROUD of my body Protecting me, even after being exposed to so much Chaos & Harsh Physical Trauma😞😱;...... I AM SO GREATFULL for my Life & All Pain is Temporary & Humbling 🙏understanding that it's a 'Temporary Body Journey" compared the Eternal Pure Energy that we Really REALLY Are & have ALWAYS BEEN & ALWAYS BE.... C-U-there eventually Friend 👍🙏👍
✌️Out.
** i thank the universe for my being cognizant of my EXISTENCE and I thank you for the strong body given 🙏**

[@CreativeConsciousLiving]

You are most welcome 🙏🏼 blessings! 🌟

[@mreudeco]

Please make more such videos. Wonderful voices and video 🙏🙏

[@CreativeConsciousLiving]

Thank you! I plan to release another meditation album this year!