Freestyle Swimming Breathing Technique | Step-by-Step Drills For Beginners

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 189

  • @sandyhazeltine862
    @sandyhazeltine862 2 ปีที่แล้ว +35

    OMG....after watching a zillion videos you finally explained the breath timing !!!! THANK YOU!!

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You're welcome! I am happy that you finally found the right video to learn breathing technique. Make sure to practice and let me know how it goes for you. Don't forget to subscribe and press the bell icon to get notified about latest videos.
      - Niraj (CDO)

    • @richardf6932
      @richardf6932 4 หลายเดือนก่อน +1

      Agreed. I need a simple technique and I like the string analog. That helps me understand the timing....

  • @jimmydelmotte7829
    @jimmydelmotte7829 6 วันที่ผ่านมา

    Finally a good video for beginners! Thank you so much!
    Many other "beginner" videos are often too complicated and not as simple as what you explained

    • @RocketSwimming
      @RocketSwimming  4 วันที่ผ่านมา

      I'm glad that you found my video helpful. Do watch other videos and thanks for your kind words.

  • @FV1000LSM510
    @FV1000LSM510 ปีที่แล้ว +13

    I will be teaching side breathing and freestyle to a 5 year old later today. Gives me a lot of good advice. I also have an 11 year old who is just starting to put the pieces together. The thumb/nose string was great and I will be using that Monday!

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +2

      That sounds like a fun and rewarding task! Best of luck with the teaching. The thumb/nose trick can be a handy tool. Enjoy the water time with the little ones! Let me know how it goes, okay? 🏊‍♂️👍😊

  • @augustradam2884
    @augustradam2884 9 หลายเดือนก่อน +1

    Thanks!

    • @RocketSwimming
      @RocketSwimming  9 หลายเดือนก่อน

      Thank you so much for your generous donation! Your support means a lot to me, and I'm grateful for your contribution. Thank you again for your generosity! 🙏😊

  • @Mrgoldy109
    @Mrgoldy109 หลายเดือนก่อน +2

    Thanks so much I will use this next swimming lesson I will give 1 more update

    • @RocketSwimming
      @RocketSwimming  หลายเดือนก่อน

      Great! Keep me posted on your progress!

  • @ramyg5037
    @ramyg5037 ปีที่แล้ว +6

    2:59 - Great tips...I'll try it

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Thank you so much! Keep me posted on your progress, okay?
      - Niraj (CDO)

  • @annettehennessy4876
    @annettehennessy4876 ปีที่แล้ว +11

    Great video...I especially liked the " pocket" when breathing...you simplified the breathing much more than other videos I've seen...I have just subscribed so looking forward to plenty more tips thank you

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +1

      Awesome, thank you! I really appreciate your valuable subscription to our channel. Don't forget to check out other videos in our channel. Happy Swimming!
      - Niraj (CDO)

  • @ohkarsworld1500
    @ohkarsworld1500 9 หลายเดือนก่อน +1

    thanks for timing , clear

    • @RocketSwimming
      @RocketSwimming  9 หลายเดือนก่อน

      You're welcome! I'm glad the timing and clarity worked well for you. If you have any more questions or need further assistance, feel free to ask. Happy swimming! 🏊‍♂️😊

  • @gudgirl_666
    @gudgirl_666 27 วันที่ผ่านมา

    Your advice on the timing especially the nose - string pull was really helpful! I have not heard of the "pocket of air as you pull" analogy but it really made sense and helped me to achieve my first freestyle breathing. Thank you!

    • @RocketSwimming
      @RocketSwimming  22 วันที่ผ่านมา

      I’m so glad it helped! Keep practicing and you’ll be a pro in no time!

  • @luketurner3623
    @luketurner3623 9 หลายเดือนก่อน +7

    you are an absolute legend mate! thank you for this, has helped loads

    • @RocketSwimming
      @RocketSwimming  9 หลายเดือนก่อน

      You're very welcome! I'm delighted to hear that the video has been helpful for you. Keep up the fantastic work, and happy swimming! 🏊‍♂️🌟

  • @TheFunfairfan
    @TheFunfairfan ปีที่แล้ว +2

    Thank you and my goodness what a stunning pool

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      You're welcome & yes, the pool is gorgeous. It's an infinity pool.

  • @ControversialTHINK
    @ControversialTHINK 9 หลายเดือนก่อน +1

    This video solved ALL of my swimming problems. Thank you❤

    • @RocketSwimming
      @RocketSwimming  9 หลายเดือนก่อน

      Thank you so much! I am glad that your found this video helpful. If you ever have any questions or need further guidance, don't hesitate to reach out. Keep up the fantastic work, and happy swimming! 🏊‍♂️😊

  • @munchybrucey2737
    @munchybrucey2737 ปีที่แล้ว +4

    Great video! It was really helpful.

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +1

      Thank you so much! If you have any more questions or need further assistance, feel free to ask. Good luck with your swimming.

  • @emmyin
    @emmyin ปีที่แล้ว +2

    Perfect thanks

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +1

      You're very welcome! If you have any questions or if there's anything specific you'd like to learn or discuss about swimming, feel free to ask. And don't forget to subscribe and press the bell icon to get notified about the latest videos!

  • @yukiostrachan2048
    @yukiostrachan2048 2 ปีที่แล้ว +3

    I am about to go swimming. I'm going to try your tips. Thank you for filming!

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You're welcome! Keep me posted on your progress, ok? 😁
      - Niraj (CDO)

  • @janoslanszki3459
    @janoslanszki3459 2 ปีที่แล้ว +2

    Way the most useful vid, thank you!

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You're welcome! I'm happy that you found this video helpful. Don't forget to subscribe so you don't miss upcoming videos. 😊
      - Niraj (CDO)

  • @jjmhilu
    @jjmhilu 2 ปีที่แล้ว +2

    What a gain today😂😂😂 You Team Rocket..... dah!!!! Really real all about drills! 💪

  • @JY-tq4ir
    @JY-tq4ir ปีที่แล้ว +1

    great, thank you

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      You are welcome! If you have any more questions or need further assistance, feel free to ask. Good luck with your swimming.

  • @daankorteweg8868
    @daankorteweg8868 หลายเดือนก่อน

    Finally found the 'pocket' when breathing after 1 year of freestyle swimming with timing my breath with my pull! Made my times go from 2:00/100m to 1:45/100m, much more momentum en glide.

    • @RocketSwimming
      @RocketSwimming  หลายเดือนก่อน

      That's awesome! Now practice a lot and try to reproduce the "pocket" as much as possible.

  • @AshiqAliBari
    @AshiqAliBari 5 หลายเดือนก่อน

    Finally a video worth watching, thank you this helped a lot.

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน

      I'm so glad you found the video helpful! If you have any other questions or need more tips, I'm here to help!

  • @Cleophus
    @Cleophus 4 หลายเดือนก่อน +1

    That first drill looks so simple, but it has helped me a ton! I always felt like I wasn't exhaling enough, or too much; or not inhaling enough, or too much -- and this drill helped me get a better feel for that. I'm still getting there, thanks for the huge help!

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน

      Glad it helped! I am really glad that you took action and got success with it. Keep it up.

  • @mustaphaelghazouani9394
    @mustaphaelghazouani9394 ปีที่แล้ว +1

    Great video thank u 😊

  • @madihaaleemify
    @madihaaleemify 2 ปีที่แล้ว +1

    This is a very good example.

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว +1

      Thank you for your positive feedback. We really appreciate it. Don't forget to subscribe and press the bell icon to get notified about new videos.
      - Niraj (CDO)

  • @shakiedirisinghe1420
    @shakiedirisinghe1420 7 หลายเดือนก่อน

    Wow! Beautiful location, Mr Rocket.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Indeed it is! Thank you so much!

  • @eoghanoconnell4140
    @eoghanoconnell4140 ปีที่แล้ว +1

    Good coach

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Thank you so much! I really appreciate your comment.

  • @boohoo4248
    @boohoo4248 3 หลายเดือนก่อน

    Thank you dear I'm going to practice this this afternoon ❤

    • @RocketSwimming
      @RocketSwimming  3 หลายเดือนก่อน

      Wonderful! How did it go?

    • @boohoo4248
      @boohoo4248 3 หลายเดือนก่อน

      @@RocketSwimming I'm actually improving, but still struggling with breathing, I guess with practice I'll get there . Thank you for your lessons.

  • @Free-yc3ly
    @Free-yc3ly 2 ปีที่แล้ว +23

    I just started learning how to sleep and you have described me, the breathing is so hard, I always get water in my mouth and start choking. I will definitely try what you said at my next swim class. Question once I put my face in the water do I start blowing out the bubbles right away or when I'm about to turn my head to breathe.

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว +9

      Thank you so much! Yes, breathing is definitely hard for beginners but it'll improve if you follow the correct technique. Let me know how your swim session goes, okay?
      Regarding your question about blowing bubbles. It is better to start blowing out bubbles as soon as your nose and mouth goes under the surface of the water. That way you don't have to worry about blowing out suddenly when it's time to breathe in. Few seconds matter a lot!
      - Niraj (CDO)

    • @Free-yc3ly
      @Free-yc3ly 2 ปีที่แล้ว +3

      @@RocketSwimming Thanks so much.

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว +1

      You're welcome! Keep me posted on your progress. 😁
      - Niraj (CDO)

    • @Free-yc3ly
      @Free-yc3ly 2 ปีที่แล้ว +2

      @@RocketSwimming I will.😊

    • @Faiith1964
      @Faiith1964 ปีที่แล้ว +1

      Is this something to start teaching a beginner swimmer an 8 year old? I would have to get this concept down pack. I'm just learning the hold your breath to float, glide technique and begginer swimmer techniques is what I taught her from your video, She got it!! I did video her swimming, she loves the flip and float technique, also I'm not a swimmer yet, I'm praying at my age a beautiful 59 I will be able to swim one day soon. As long as my granddaughter know how to survive now in water I'm happy. Only took her two days to learn the basics and now she's a begginer swimmer. I'm one proud Grandmother today

  • @ShadowzKiller
    @ShadowzKiller 5 หลายเดือนก่อน

    Excellent video regarding timing.

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน

      Thank you so much! I really appreciate your kind words.

  • @dhiesemarianorabino7260
    @dhiesemarianorabino7260 8 หลายเดือนก่อน +1

    Thanks for this video😊 It help me alot💪🏊‍♂️

    • @RocketSwimming
      @RocketSwimming  8 หลายเดือนก่อน

      You're welcome 😊

    • @RocketSwimming
      @RocketSwimming  8 หลายเดือนก่อน

      Thank you for being our channel member!

  • @canal-yv3bj
    @canal-yv3bj ปีที่แล้ว +1

    Gréât teacher, when are u coming to practice Witherspoon us in Africa

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Thank you so much! I would love to travel around the world and teach swimming. Hope this comes true soon!

  • @ngsam3260
    @ngsam3260 2 ปีที่แล้ว +1

    Thanks to you, I can swim better. :)

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You're welcome! I really appreciate your positive feedback. Don't forget subscribe and press the bell icon to get notified about latest videos. 😁
      - Niraj (CDO)

  • @mvcurlyqs
    @mvcurlyqs 2 ปีที่แล้ว +4

    Sooo helpful!! Thank you ❤

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว +2

      You're welcome Melissa! I really appreciate your positive feedback.

  • @Gaurav.P0
    @Gaurav.P0 2 ปีที่แล้ว +2

    Great tips 👍

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      Thank you so much Gaurav! I really appreciate your positive response. Don't forget to share this video with your friends and family so they can learn swimming.
      - Niraj (CDO)

  • @jg23-i9f
    @jg23-i9f 4 หลายเดือนก่อน

    Great tips btw

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน +1

      Glad you like them! Don't forget to watch the latest videos.

  • @jamesnshimiyimana3618
    @jamesnshimiyimana3618 2 ปีที่แล้ว +1

    Thank u!

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You're welcome! Don't forget to subscribe and press the bell icon. New videos are coming soon. 😀
      - Niraj (CDO)

  • @esteragarlicka4044
    @esteragarlicka4044 11 หลายเดือนก่อน +1

    You have super sweemingpool!

    • @RocketSwimming
      @RocketSwimming  11 หลายเดือนก่อน

      Thank you so much! I really appreciate your feedback.

  • @nct7979
    @nct7979 ปีที่แล้ว

    thank you

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      You're welcome! Don't forget to subscribe to get notified about latest videos.

  • @zenabusehalu3381
    @zenabusehalu3381 ปีที่แล้ว +1

    wow ❤❤

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Glad you liked the video! Let me know if you have any questions or need any help.

  • @davidlutan7727
    @davidlutan7727 2 ปีที่แล้ว +1

    Great video, thanks

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.
      - Niraj (CDO)

  • @poojaanimallover8720
    @poojaanimallover8720 2 ปีที่แล้ว

    Awesome teaching..thanku... I m glad i found your channel

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      Thank you so much Pooja. I really appreciate your positive response. Don't forget to subscribe the channel so you don't miss the upcoming videos. 😊
      - Niraj (CDO)

  • @Gayatri6836
    @Gayatri6836 ปีที่แล้ว +2

    Hello.. loved your video! I know only breast stroke so I’m used to breathing in through my mouth n breathing out with my nose.
    Recently I started learning freestyle and the breathing technique has been so hard. When I do breathe in from the side, I take in water too. How do I prevent that from happening?
    Your video is really good n would like to learn more from you. Please continue posting! Thanks!

    • @Gayatri6836
      @Gayatri6836 ปีที่แล้ว +1

      Also, should I exhale through my nose or mouth?

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Thank you for your compliments! I really appreciate it.
      The side breathing is really easy if you understand the correct technique. It all requires the correct timing to take a perfect side breath. Practice hand-lead kicking drills to get a grasp of turning yourself in the water and taking a breath. Please watch this video th-cam.com/video/dzwUK1XvJeU/w-d-xo.html
      I always suggest to exhale through nose and inhale through mouth. Keep me posted on your swim journey and feel free to ask questions.

  • @موسىالشويلي-ر2غ
    @موسىالشويلي-ر2غ 2 ปีที่แล้ว +1

    Very nice and useful
    Thanks allot

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You are most welcome! Don't forget to subscribe and press the bell icon to get notified about latest videos.
      - Niraj (CDO)

    • @موسىالشويلي-ر2غ
      @موسىالشويلي-ر2غ 2 ปีที่แล้ว +1

      @@RocketSwimming i did ,greatful

  • @harishsridhar2797
    @harishsridhar2797 ปีที่แล้ว +1

    Great video. Exhale under water through nose or mouth?

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +1

      I always suggest swimmers to exhale through nose as it will prevent you from inhaling the water. Inhaling the water through is very painful experience.

  • @hyderabadroutines9381
    @hyderabadroutines9381 5 หลายเดือนก่อน

    Thank U Man

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน

      You're welcome! I appreciate your positive feedback.

  • @chipomudyiwa779
    @chipomudyiwa779 ปีที่แล้ว +2

    How 8 year old daughter is struggling with breathing but this video has helped me so much. Will teach her this and see how it goes. 😊

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +2

      I'm glad to hear that the video has been helpful for you! Teaching proper breathing techniques is crucial for young swimmers. Just take it step by step and be patient with your daughter. With practice and guidance, she'll likely improve her breathing over time. Keep up the supportive approach and enjoy the journey of learning together! 😊🏊‍♀️

    • @chipomudyiwa779
      @chipomudyiwa779 ปีที่แล้ว +2

      Thanks a bunch!

  • @JambalayaDrKelso
    @JambalayaDrKelso 5 หลายเดือนก่อน

    I'm getting out of breath just watching this. I just recently picked up swimming and breathing is a huge problem for me due to some medical history. I will try these drills and hopefully be able to swim for longer and breath more easy at some point. Thanks for the video!

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน +1

      It’s completely normal to feel out of breath when you’re starting out, especially with a medical history. Take it slow and focus on your breathing technique. Those drills should definitely help. Remember, consistency is key. Feel free to ask any questions if you need more tips.

  • @julielepage1315
    @julielepage1315 ปีที่แล้ว +4

    I've been learning to swim for almost one year
    Still struggling with the breathing when doing
    Front crawl.
    Seems to me i should have managed to learn all this by now.

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      You should watch this step-by-step video th-cam.com/video/Rqb3bnna21k/w-d-xo.html&

  • @AnTrúc-z8i
    @AnTrúc-z8i ปีที่แล้ว

    ❤❤❤

  • @nicolelovesshadowthehedgeh4763
    @nicolelovesshadowthehedgeh4763 ปีที่แล้ว +1

    @RocketSwimming Can you also breathe out of your nose as well as your mouth?

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Yes, you can breathe out of your nose. I generally suggest beginner swimmers to breathe out of their nose and inhale through their mouth.

  • @nass6212
    @nass6212 2 ปีที่แล้ว +1

    Nice video will start practising can you show some videos about drills on rotation coz i feel important to get a good inhalation on the side if rotation done properly, i really have problem in that each time I want to rotate to get a side breath I always feel my body sinking especially my legs thxs a lot and keep the videos coming and I wll recommmend all my friends on your videos, you are really the best of the best

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      Sure 👍 We will soon post content regarding your suggestions. :) I really appreciate your positive feedback. Happy Swimming.
      - Niraj (CDO)

  • @luktheboy
    @luktheboy ปีที่แล้ว +1

    Do you start exhaling immidiately after you put your head back in the water after taking your breath? I feel like I have a wrong timing or something because I either still have air in my lungs while it comes to take a breath or I empty my lungs on half way to take a breath and then sink or feel like need to stop to breath. Any advice will help.

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Yes, start exhaling immediately so you get plenty of time to breathe out. I suggest to empty lungs only half way so you have little bit of air left in your lungs. Let me know how it goes.

  • @ChecXYkitout
    @ChecXYkitout 3 หลายเดือนก่อน

    I have issues with my gliding arm dropping/sinking for balance.

    • @RocketSwimming
      @RocketSwimming  3 หลายเดือนก่อน +1

      Stretch your arms further. Imagine you're reaching to grab something. Like you're pulling a rope and moving forward.

  • @shivavandana6125
    @shivavandana6125 6 หลายเดือนก่อน

    Thank you for the tip! But while I'm doing this, water is entering my ears when I turn my head to take breathe. Is it common for water to enter ears?

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Yes, the water is going to enter your ears but you'll get used to it after regular swimming.

  • @usmanpopalzai6137
    @usmanpopalzai6137 6 หลายเดือนก่อน

    HI Jhonny U MENTIONED HERE TO BREATHE OUT DO WE NEED TO BREATHE OUT OF OUR NOSE OR MOUTH?IM CONFUSED

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Breathing out of your nose or mouth is fine but breathe in with your mouth.

    • @usmanpopalzai6137
      @usmanpopalzai6137 6 หลายเดือนก่อน

      Thanks a lot Jonny i really like your videos I'm from Pakistan and I have learnt all the basic techniques n implemented them with my beginning of my swimming excellent techniques n concepts..really help all the new learners with clear concepts u r my mentor 😀 ❤ stay Blessed Jonny

  • @didyoujust7810
    @didyoujust7810 7 หลายเดือนก่อน +3

    OOOOOH. I wasnt kicking hard enough THATS WHY I WASNT FINDING AIR AND SINKING
    thank you so much this was so helpful!

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      You're welcome! I really appreciate your positive feedback.

  • @RockyRoks
    @RockyRoks ปีที่แล้ว +1

    2:40

  • @udayanmustafi3963
    @udayanmustafi3963 ปีที่แล้ว +1

    🏊🏼‍♂️

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +1

      🏊🏼‍♂️🏊🏼‍♂️

  • @mocezohenora6045
    @mocezohenora6045 2 ปีที่แล้ว +1

    Coach rocket I wanted to ask how do I prevent sinking after doing my breaststroke arms

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      Make sure you spread your arms wide but don't extend them too wide apart from your shoulder width. Make sure your head is not too over the surface of water. Higher your head will cause your lower body to sink in the water. Don't forget to subscribe and press the bell icon to get notified about latest videos.
      - Niraj (CDO)

    • @mocezohenora6045
      @mocezohenora6045 2 ปีที่แล้ว +1

      Thankyou it really helped me

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      You're welcome! I'm proud of you. Don't forget to share this channel with your friends and family. 😊
      - Niraj (CDO)

    • @mocezohenora6045
      @mocezohenora6045 2 ปีที่แล้ว +1

      Hahaha lol Noone in my family knows swimming

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      They should learn according to me. Swimming is an essential skill & it's also good for health. 🏊😁
      - Niraj (CDO)

  • @pasupathiraj4170
    @pasupathiraj4170 5 หลายเดือนก่อน

    Can you do a vedio about floating or how to float, if you have already posted a vedio about that kindly tag me

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน

      Hi, please watch this video on how to float th-cam.com/video/M5cs8a3Bhfg/w-d-xo.html

  • @MultiImran1983
    @MultiImran1983 ปีที่แล้ว +1

    i m beginner my shoulder not turn for take breathing and when i take breathe water is enter in my nose and mouth pls guide me

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Breathing in swimming can be a bit tricky at first, but with practice, you'll get the hang of it. When you turn your head to breathe, make sure to keep one ear in the water and turn your head to the side. Don't lift your head up too much, as that can cause water to enter your nose and mouth. Exhale gently through your nose or mouth as your face is in the water to avoid taking in water while you breathe. Remember, it's a gradual process, so keep practicing and you'll improve over time! 💪🏊‍♂️

  • @jjmhilu
    @jjmhilu 2 ปีที่แล้ว +1

    Das ist sehr gut! Hundert hundert!🤣🤣🤣🤣

  • @EXPLORADVEN
    @EXPLORADVEN 7 หลายเดือนก่อน +1

    ❤️❤️❤️🏊🏊🏊❤️❤️❤️🏊🏊🏊❤️❤️❤️

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +1

      Thank you so much!

  • @peytonarcher1633
    @peytonarcher1633 ปีที่แล้ว +5

    For such a simple example " thumb and nose connected by string" somehow someway made it click for me

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Thank you so much! My goal is always to teach things in simple words and examples. Glad you found this video helpful.

    • @devglover4198
      @devglover4198 4 หลายเดือนก่อน

      Never knew of the string technique. Simple and brilliant! Thank you!

  • @Ai_contentt
    @Ai_contentt 5 หลายเดือนก่อน +1

    Fun tip: close your fingers for better results

  • @everythingelse2294
    @everythingelse2294 9 หลายเดือนก่อน +15

    my swim instructor mentioned breathing only out of the side of your mouth and it looks like you're doing that too, but i don't really get it... is there a video explaining that?

    • @RocketSwimming
      @RocketSwimming  8 หลายเดือนก่อน +7

      That means using only half of your mouth/lips to breathe in. Open just half of your mouth. This prevents the water from going in.

    • @AndreaDsouza-wv7jl
      @AndreaDsouza-wv7jl 6 หลายเดือนก่อน

      The mouth appears to have to be turned to stay out of water?

    • @niladrisaha6024
      @niladrisaha6024 6 หลายเดือนก่อน

      My instructor is another dumbass. He doesn't show proper techniques but expects us to figure it out by ourselves. It seems we need to be in-born swimmer to take his class.

    • @scarlett1997pink
      @scarlett1997pink 4 หลายเดือนก่อน

      That’s terrible advice

  • @sushmasaroj5994
    @sushmasaroj5994 4 หลายเดือนก่อน

    Johnny when we do breathe out and breathe in it makes me tired. I got exhausted after covering 15m. Taking breathe frequently reduces my speed and makes me exhaust. Why this is happening to me? I am learning swimming from two months.

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน +2

      Try focusing on exhaling slowly underwater and taking calm, controlled breaths when you come up. As your body gets more efficient, you'll notice it’ll get easier. It’s actually really common for beginners to feel tired while figuring out when to breathe and how to keep a steady pace. Keep at it-you're building strength every time you practice!

  • @prabhumuthusubramanian3430
    @prabhumuthusubramanian3430 3 หลายเดือนก่อน

    Instead of moving straight I am going towards the right side. Why so ?

    • @RocketSwimming
      @RocketSwimming  3 หลายเดือนก่อน

      Make sure your arms are pulling evenly on both sides. If one arm is pulling harder than the other, it can cause you to veer to the side.

  • @ishumawji3438
    @ishumawji3438 ปีที่แล้ว +4

    Omg I was doing the wrong breathing after the pull

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +2

      Don't worry, it's common to make mistakes when learning a new technique, and it's great that you've realized your mistake. Correct breathing is an essential aspect of swimming freestyle, and it can take time to get the technique right. Keep practicing and focusing on taking a deep breath before your stroke, and then exhaling steadily as you complete your stroke. Remember to turn your head to the side and slightly behind your to inhale when needed, and try to keep the air in your lungs rather than your stomach. With practice and persistence, you'll soon master the correct breathing technique for freestyle swimming. Good luck!

  • @drupaddesai
    @drupaddesai ปีที่แล้ว +1

    Make video in hindi for indian

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      That's the plan and we're going to implement soon after a TH-cam update for multi audio support. 😁
      - Niraj (CDO)

  • @abhiT569
    @abhiT569 15 วันที่ผ่านมา

    finally found what I was missing.

    • @RocketSwimming
      @RocketSwimming  8 วันที่ผ่านมา +1

      I am glad that you found this video. Keep me posted on your progress, okay?

  • @My_Journey
    @My_Journey ปีที่แล้ว

    Could you please breake the breath out into water to many steps, so I can pass the difficulties while breathing into water

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Sure! I will post a detailed breathing video soon! Don't forget to check out other videos in my channel to learn different techniques.

  • @corlettahamilton3174
    @corlettahamilton3174 8 หลายเดือนก่อน

    Are you blowing bubbles with your nose or mouth?

    • @RocketSwimming
      @RocketSwimming  8 หลายเดือนก่อน

      Mouth! I breathe in and out with mouth. 😀

  • @grvmishra92
    @grvmishra92 4 หลายเดือนก่อน

    Not able to manage breathing techniques and hand stroke together

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน

      I think you should watch this video th-cam.com/video/08tk_knq70g/w-d-xo.html
      This is a step by step from rolling to breathing.

    • @grvmishra92
      @grvmishra92 4 หลายเดือนก่อน

      ​@@RocketSwimming Ok bro thanks

  • @maxmeier532
    @maxmeier532 6 หลายเดือนก่อน +4

    2 months in, I'm still waiting to find the pocket to breath in.

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน +2

      Have you tried wearing a pair of “FINIS floating fins?”
      - Jonny Rocket (creator)

    • @charlietingle1555
      @charlietingle1555 5 หลายเดือนก่อน +3

      I suggest that you forget about the pocket. The pocket forms better for faster swimmers. Be sure you rotate your upper body and turn your head. Your shoulder has to be in the air. Many new swimmers just try to turn their head. You must rotate your upper body.

  • @sagniksengupta1686
    @sagniksengupta1686 ปีที่แล้ว +1

    I am not being able to keep my body at the surface of the water that's why always having problem to breathe in

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว +1

      When it comes to keeping your body at the surface of the water, it's all about finding a relaxed and streamlined position. Try to stay straight and aligned in the water, and avoid lifting your head too high or letting your hips sink. Keep practicing and focusing on maintaining a balanced body position, and you'll improve over time. Happy swimming! 🏊‍♂️😊

  • @mocezohenora6045
    @mocezohenora6045 2 ปีที่แล้ว +1

    Bro how do you swim with no goggles

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      Clean water helps and Jonny Rocket has years of swimming experience. Once you get used to it water will not be bothering anymore. Practice keeping your eyes open in the bucket full of water everyday and you'll see the difference.
      - Niraj (CDO)

    • @mocezohenora6045
      @mocezohenora6045 2 ปีที่แล้ว

      Isn't there a chance of infection

  • @giftmuthusi225
    @giftmuthusi225 2 วันที่ผ่านมา

    I'm already running out of breath

  • @BenWilson-o3g
    @BenWilson-o3g 5 หลายเดือนก่อน

    who is breathing down my neck that entire video hahahaha

  • @jameslabs1
    @jameslabs1 2 ปีที่แล้ว +1

    Poor unprofessional audio (very windy!) please fix. Thanks

    • @RocketSwimming
      @RocketSwimming  2 ปีที่แล้ว

      Thank you for your suggestion! Can you recommend a good mic that can work in a pool?
      - Niraj (CDO)

  • @sarahhanburke3823
    @sarahhanburke3823 ปีที่แล้ว +1

    Could you show us Freestyle arm strokes under water? Thank you!

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      You're welcome! You can check out this video th-cam.com/video/um6lvksygb8/w-d-xo.html
      - Niraj (CDO)

    • @sarahhanburke3823
      @sarahhanburke3823 ปีที่แล้ว

      @@RocketSwimming Thank you very much! 👍😄🤝

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      You're welcome! 😊👍🏻
      - Niraj (CDO)

  • @nastasia332
    @nastasia332 2 หลายเดือนก่อน

    Thanks!

    • @RocketSwimming
      @RocketSwimming  2 หลายเดือนก่อน

      THANK YOU so much for the donation towards the channel!! I really appreciate it. I am glad that you liked the video.

  • @Accountant2023
    @Accountant2023 ปีที่แล้ว +1

    ❤❤❤❤

    • @RocketSwimming
      @RocketSwimming  ปีที่แล้ว

      Thank you so much! I really appreciate your positive feedback.

  • @Ceylon-ki2su
    @Ceylon-ki2su หลายเดือนก่อน

    ❤❤❤

    • @RocketSwimming
      @RocketSwimming  หลายเดือนก่อน

      Thank you so much! I really appreciate your positive feedback. Don't forget to watch the latest videos.