How to Breathe When Swimming | Freestyle Breathing For Beginners | Step-by-Step Technique

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  • เผยแพร่เมื่อ 8 ก.พ. 2025

ความคิดเห็น • 127

  • @Rohitbedi20
    @Rohitbedi20 7 หลายเดือนก่อน +42

    I have seen so many videos on side breathing.. Nothing like this... This is a killer. This is the first swimming video I have saved on my Playlist after watching thousands of them. 👌

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +6

      Thank you so much for such a kind comment! I am glad that you found this video the best among other videos. I really appreciate it.

    • @kristined
      @kristined 7 หลายเดือนก่อน

      Excellent.❤

  • @WillieMN
    @WillieMN หลายเดือนก่อน +1

    I went to Level 1 adult swim class today for the first time in years. I informed instructor I struggle with breathing and rhythm and haven't been in a pool because of intimidation of not knowing what to do. Instructor said good to know but not once during the class did she give me any tips. She said at least I'm here. I struggled, completely out of breathe after 25 meters and felt humiliated by being such a novice. I don't want to go back because she made a comment how 2025 is the year all these new people are trying to swim. Yeah, so what, we're trying to be an all rounded athlete or improve our quality of life. This is my 5th video of watching your videos and I love everything about them. I put together a list of drills with descriptions to go to pool on my own. THANK YOU!

    • @RocketSwimming
      @RocketSwimming  28 วันที่ผ่านมา

      Oh no! I totally feel what you must have gone through. A swim instructor should be very connected and patient with the students. But don't worry! I suggest you to go through my videos and practice the drills religiously. Keep in contact with me on the channel so I can guide you and follow your progress. I have a lot of confidence in you. Keep me posted.

  • @ryanj8114
    @ryanj8114 5 หลายเดือนก่อน +5

    I'm a diehard cyclist and decent runner. I just signed up for my first triathlon and I have no clue how to swim properly. I love the pineapple and your patience in the water!!!

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน +2

      Watch this video and apply the tips and practice. Keep me posted on your progress.

  • @reidsmom02
    @reidsmom02 7 หลายเดือนก่อน +4

    I have been a swimmer my whole life. I'm 46 and know I took swimming lessons as a kid but don't remember much about them. It feels more like an innate skill. However, I've always struggled with freestyle breathing. This is phenomenal. I want to try this next time I'm in the water.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +1

      Amazing. Keep me posted on your progress and don't forget to save this video in your playlist.

  • @animelife5248
    @animelife5248 5 หลายเดือนก่อน +2

    The best freestyle breathing video, just like the comments have stated, it's the most helpful video after watching countless breathing videos. Will definitely try this one out next time im in water.

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน

      Wow, thank you so much! Breathing in freestyle can be tricky, but once it clicks, it changes everything! Let me know how it goes when you try it out in the water.

  • @atique2545
    @atique2545 4 หลายเดือนก่อน +4

    Man thanks a lot! I have been learning swimming for more or less 60 days in a pool. Within 5 days, I grasped the basics but I have been struggling with breathing since then. I have seen a lot of videos but could not implement them consistently when I was swimming. After watching this video, 95% of my problem is solved. I hope within a day or two, the rest will be solved too. Like I said before, thanks again! You are a natural swimmer and teacher. You have a video on doggy paddle and that was the most effortless doggy paddle I have seen on the internet. I have tried to replicate your style of doggy paddle but naturally failed :v

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน +1

      Hey, no problem! I'm glad I could help. It's great to hear that you've been making progress with your swimming. Keep watching videos and working on your technique, and you'll be swimming like a pro in no time.
      As for the doggy paddle, I've been swimming for most of my life, so it's second nature to me. I'm happy to hear that my videos have been helpful to you. If you have any other questions, feel free to leave a comment below. And good luck with your swimming!

    • @atique2545
      @atique2545 4 หลายเดือนก่อน

      @@RocketSwimming Thanks a lot for replying to my comment and for the encouragement. I will of course keep in touch with your channel. Best of luck for your content.

  • @stevehilts4159
    @stevehilts4159 7 หลายเดือนก่อน +14

    Working at the ymca in South Carolina as a life guard/ swim instructor. My homework for my adult swimmers is to watch this channel to speed up their learning process.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +3

      Wow! That means a lot to me. I am glad that you are following my videos for your knowledge. Best wishes.

    • @klava493
      @klava493 7 หลายเดือนก่อน

      Рахмет

  • @chuckshipley5847
    @chuckshipley5847 15 วันที่ผ่านมา +1

    Man I'm 56 and took my first swimming lesson this year my goal is to lap swim to this point I have just swam to a ladder or a ski rope but could never swim distance water breathing is the toughest part. this video was awesome and I can't wait to practice it in the pool I have subscribed to the channel this is just what I'm looking for

    • @RocketSwimming
      @RocketSwimming  15 วันที่ผ่านมา

      Thank you so much for sharing your story! I am glad that you've watched this video. Don't forget to go through other videos in the channel. Keep me posted on your progress and feel free to comment and ask any question related to swimming and I'll get back to you.
      By the way, did you find this video on our latest reddit post?

  • @subhamshaw1726
    @subhamshaw1726 6 หลายเดือนก่อน +2

    absolutely loved gonna try this method to get comfortable in water and stay floated for long time. I can already feel how fast it make me feel comfortable in water for long time in no time.

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน +1

      That's wonderful to hear! Getting comfortable in the water is a huge step. Keep practicing, and you'll see even more improvement in no time. If you have any questions or need more tips, feel free to ask. Enjoy swimming!

  • @nirru1
    @nirru1 7 หลายเดือนก่อน +7

    Oh my god such a nice technique, I have seen so many videos this is outstanding excellent.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Thank you so much for such a great compliment. I really appreciate it.

  • @jamieelahie8706
    @jamieelahie8706 7 หลายเดือนก่อน +6

    Thank you Rocket swimming... awesome demonstration, with clear and detailed explanations..

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +2

      My pleasure! We’ve got lots of new content coming soon from new subscriber visits.
      - Jonny Rocket

  • @سبحان-الله-خ8ل
    @سبحان-الله-خ8ل 6 หลายเดือนก่อน +1

    Thank you from my heart.
    You are an amazing teacher.
    I watched many videos, but they give lessons for professionals, not for beginners .
    Greetings to you from the Middle East, from Yemen specifically. Thanks again

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Greetings to you too! I really appreciate your feedback. Keep me posted on your progress.

  • @CR-cv1bv
    @CR-cv1bv 7 หลายเดือนก่อน +4

    Thank you! I struggle with this stroke and this video breaks it down like magic! I will use this drill next time i am in the pool.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +1

      You're welcome! I am glad that you watched the video. Keep me posted.

  • @supermidwife1
    @supermidwife1 6 หลายเดือนก่อน +3

    One of the best videos I have seen on this stroke

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Thank you so much for such a kind comment! I really appreciate it. Keep watching the videos and let me know if you have any doubts or video requests.

  • @bluelightuniverse1076
    @bluelightuniverse1076 6 หลายเดือนก่อน +1

    What an amazing video. The turnover from the front crawl is awesome. Never in a million yrs would I think that move was possible. Great to do if your out of breath or tired. Great survival skills. Thanks so much for this video and all the hard work u put into it. Appreciated.

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน +1

      Thank you so much for the kind words! I'm thrilled you found the video helpful. Keep practicing, and you'll master it in no time. Your support means a lot-thanks for watching!

  • @WKao
    @WKao 3 หลายเดือนก่อน

    Definitely an amazing way to learn freestyle breathing. This is the best way I've ever seen.

    • @RocketSwimming
      @RocketSwimming  3 หลายเดือนก่อน

      Thanks so much for checking out the video! Keep up with the practice and let me know how it goes for you.

  • @timothylin776
    @timothylin776 6 หลายเดือนก่อน +1

    This is the best swimming lesson TH-cam channel, thank you!

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Wow, thanks! I am glad that you found my videos and channel the best among others. It means a lot to me.

  • @expertofeducation1521
    @expertofeducation1521 7 หลายเดือนก่อน +8

    Really this is the one of the most & the best video on how to breathe
    I am really glad to learn from you
    You are really straightforward with your points & making it easier for any person learning to swim & breathe
    Keep up the good work!!!❤❤❤❤🎉🎉🎉🎉

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +3

      Thank you so much! Very kind note. We have lots of new content coming soon from subscriber visits this summer. And a brand new channel for self defense!
      - Jonny Rocket

  • @poongkodikarunakaran4027
    @poongkodikarunakaran4027 7 หลายเดือนก่อน +2

    Simple yet amazing. The best ever swim lesson on breathing made easy

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Thank you so much for your feedback!😊

  • @merlotandmilk5819
    @merlotandmilk5819 4 หลายเดือนก่อน

    That looks like a great spot to practice swimming in! You'd never find a pool like that here in the UK. Thanks for such informative videos, you're a great teacher!

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน +1

      Thank you so much! And thanks for the kind words about the videos. I'm glad they're helping you out! Keep up the good work!

  • @sue.F
    @sue.F 7 หลายเดือนก่อน +5

    Looking straight ahead or to the side when taking a breath is the mistake *I* have been making all my swimming life and why I’ve struggled with freestyle! Thank you

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      There you go! Glad it helped and congrats on your success.
      - Jonny Rocket (creator)

  • @hinafarrukh8099
    @hinafarrukh8099 7 หลายเดือนก่อน +7

    Really needed this lesson thankyou so much! Best teacher ever

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +2

      Of course! 👊
      - Jonny Rocket

  • @tayyabanazli9839
    @tayyabanazli9839 6 หลายเดือนก่อน +1

    You're the best, Simply.

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Thank you so much! I really appreciate your positive response. Keep me posted on your progress and if you ever have any questions or need more tips, don’t hesitate to reach out. Happy swimming!

  • @rosebush7000
    @rosebush7000 หลายเดือนก่อน

    Sir! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽❤❤❤❤❤ Going to pool tomorrow but this is everything!

    • @RocketSwimming
      @RocketSwimming  หลายเดือนก่อน

      You got this! 💪🏽Let me know how it goes for you, okay?

  • @tojut3232
    @tojut3232 3 หลายเดือนก่อน +1

    I think he's the best swimming teacher on TH-cam.

    • @RocketSwimming
      @RocketSwimming  3 หลายเดือนก่อน

      Wow! Thank you so much for such a great compliment. It means a lot to me.

    • @Gutisusa
      @Gutisusa หลายเดือนก่อน

      Agreed , I would love to be able to take private lessons to improve. He makes sense. Very good teacher !

  • @JJ-Rahul
    @JJ-Rahul 7 หลายเดือนก่อน +1

    A very nice technique . Will surely try next time i am in a pool .thank you so much.

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน +1

      Most welcome! I really appreciate your positive response. Keep me posted on your progress and if you ever have any questions or need more tips, don’t hesitate to reach out. Happy swimming!

  • @florinstoian4625
    @florinstoian4625 7 หลายเดือนก่อน +3

    Amazing work.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +1

      Thank you, kindly 😊
      - Jonny Rocket (creator)

  • @deveshraut9834
    @deveshraut9834 2 หลายเดือนก่อน

    Excellent explanation simplified! Love from India 🇮🇳

    • @RocketSwimming
      @RocketSwimming  2 หลายเดือนก่อน

      Thank you for watching and your kind words!

  • @kruathaicookeryschool6872
    @kruathaicookeryschool6872 4 หลายเดือนก่อน

    Amazing teachers. 🙏🙏

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน +1

      Thank you! 😃 I really appreciate your positive comment. Don't forget to check out the latest videos.

  • @Malarmalarmalarmalar65
    @Malarmalarmalarmalar65 2 หลายเดือนก่อน

    Wow great explanation ❤ free style.

    • @RocketSwimming
      @RocketSwimming  2 หลายเดือนก่อน

      Thank you so much for watching the video. I really appreciate your kind comment.

  • @optimusdebugger9638
    @optimusdebugger9638 7 หลายเดือนก่อน

    Great drill. I have been struggling to master the breathing on freestyle. I feel like this is exactly what I needed to take it to the next level

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +1

      Thank you so much! Practice the drills and keep me posted on your progress.

    • @mehretyohannes1675
      @mehretyohannes1675 7 หลายเดือนก่อน

      ❤❤❤1​@@RocketSwimming

  • @rizela2763
    @rizela2763 3 หลายเดือนก่อน

    This video is worth to share and save😊😊❤

    • @RocketSwimming
      @RocketSwimming  3 หลายเดือนก่อน

      Thank you so much and yes, do share the video with your friends and family so they can start swimming too!

  • @themaneidea
    @themaneidea 6 หลายเดือนก่อน +1

    Game changer❤

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      That’s awesome to hear! I’m happy that the tips made a difference for you. If you have any more questions or need further tips, feel free to ask. Happy swimming!

  • @xman4161
    @xman4161 6 หลายเดือนก่อน

    This video alone earned a subscription.

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Wow, thank you so much! I really appreciate your valuable subscription.

  • @sawsellnay6150
    @sawsellnay6150 3 หลายเดือนก่อน

    It is easy to understand .

    • @RocketSwimming
      @RocketSwimming  3 หลายเดือนก่อน

      Thank you so much! I really appreciate your comment.

  • @ep5mr
    @ep5mr 4 หลายเดือนก่อน

    Best breathing video on YT

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน

      Glad you think so! I really appreciate your positive feedback.

  • @cherrywu870
    @cherrywu870 7 หลายเดือนก่อน

    I will try this method. I have problems with breathing. Hope this works.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Thanks for watching the video! Keep me posted on your progress.

  • @GANGARAM-je8lc
    @GANGARAM-je8lc 7 หลายเดือนก่อน

    Very good learning video sir. Thank you

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      You're welcome! I really appreciate your positive feedback.

  • @dzhwar1356
    @dzhwar1356 6 หลายเดือนก่อน +1

    Great explains Part 2?plz

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน +1

      Sure! Make sure to watch other videos in my channel, okay?

  • @bskeete
    @bskeete 7 หลายเดือนก่อน +1

    Thank you.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +1

      You know it 🫵
      - Jonny Rocket

  • @ibyawesome1232
    @ibyawesome1232 6 หลายเดือนก่อน

    Thanks

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      You’re welcome! I’m glad the video is helpful for you. If you have any more questions or need further tips, feel free to ask. Happy swimming!

  • @mounamabrouk9151
    @mounamabrouk9151 7 หลายเดือนก่อน

    Thank you 🙏 🙏🙏🙏🙏

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +1

      Most welcome 😊 I really appreciate it.

  • @all-father_andre
    @all-father_andre 2 หลายเดือนก่อน

    Thank you Homelander

    • @RocketSwimming
      @RocketSwimming  2 หลายเดือนก่อน

      Haha! You're welcome.

  • @vipulgajipara
    @vipulgajipara 7 หลายเดือนก่อน

    Good work bro❤❤

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Thank you so much 😀 I really appreciate your positive response.

  • @gumnaamcreator4295
    @gumnaamcreator4295 6 หลายเดือนก่อน

    Initially i could not breath while swimming. But now i can take breath for 4 or 5 times while swimming. But then i don't know what happens i end up standing in pool lol. Any tips to do free style swimming for longer distances?

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน +1

      Great progress on your breathing! For longer distances, focus on maintaining a steady, relaxed rhythm with your strokes and breathing. Try to keep your body streamlined and avoid lifting your head too much when you breathe. Building endurance takes time, so keep practicing and stay patient. You've got this!

    • @tarabai4659
      @tarabai4659 6 หลายเดือนก่อน +1

      Hi , good day
      Can you show Butterfly easy technique please.thank u

  • @addaas
    @addaas 6 หลายเดือนก่อน

    Great

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Thank you so much! I really appreciate your positive feedback.

  • @lanthipham3190
    @lanthipham3190 6 หลายเดือนก่อน

    Yes

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Thank you for watching the video.

  • @AakashPatel-hs3cn
    @AakashPatel-hs3cn 7 หลายเดือนก่อน +1

    How much do you charge ? I not able to find on your website

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Hi, please send me an email on jonny@rocketswimming.com so we can talk further about this.

  • @dineeparvind3988
    @dineeparvind3988 5 หลายเดือนก่อน

    Man awesome videos. I just sink down as soon as I turn to attempt to take a breath😢😢

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน

      Kick harder when you turn and take a single breath. Timing should be perfect.

  • @romzi68
    @romzi68 7 หลายเดือนก่อน +1

    where is this pool ?

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      It is located in Austin, Texas.

  • @KarzanHakim-qu1vq
    @KarzanHakim-qu1vq 5 หลายเดือนก่อน

    Search the whole youtube you didn't find those step by step technic ❤

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน +1

      I am glad that you found this video. Keep me posted on your progress.

  • @AlbusCasyphus
    @AlbusCasyphus หลายเดือนก่อน

    This is an amazing way to teach side breathing to "unnaturals" like me

    • @RocketSwimming
      @RocketSwimming  หลายเดือนก่อน

      Thank you so much! I am glad that you watched the video.

  • @red1g807
    @red1g807 7 หลายเดือนก่อน +1

    Helli Mate I'm following u from Algeria you the best 👍

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Thank you so much! I really appreciate your support.

  • @zj360islam
    @zj360islam 7 หลายเดือนก่อน

    Awesome,,, I'm going to try this technique tomorrow, and will comment again..

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Please do! Let me know how did it go. All the steps will take some practice to master so don't get discouraged if you don't get it right for the first time.

    • @AlbusCasyphus
      @AlbusCasyphus หลายเดือนก่อน

      I'm also waiting for your feedback

  • @JonBoy-w2j
    @JonBoy-w2j 5 หลายเดือนก่อน

    This is the coolest pool wow . The poor guys kick is making it Harder for him to propel him self .

    • @RocketSwimming
      @RocketSwimming  5 หลายเดือนก่อน

      Thank you so much! Yes, his kicks will improve over time as he practice.

  • @bflat32
    @bflat32 7 หลายเดือนก่อน +2

    Hi, I've sent a few emails about lessons and haven't received a reply.

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน +5

      I receive many emails, texts, and voicemails everyday, and I try to chime into the comments too. I also respond in the order they’re received so hang tight and I’ll be with you shortly! March-August is the busy season for me, communication can be 2-4 weeks behind. Thank you so much for watching and reaching out!
      - Jonny Rocket (creator)

    • @bflat32
      @bflat32 7 หลายเดือนก่อน

      @@RocketSwimming okay, thanks for the reply.

  • @shalinihemachandran7778
    @shalinihemachandran7778 7 หลายเดือนก่อน

    ❤❤❤🎉🎉

    • @RocketSwimming
      @RocketSwimming  7 หลายเดือนก่อน

      Thank you so much! I really appreciate your positive feedback.

  • @erikasanchez3298
    @erikasanchez3298 6 หลายเดือนก่อน

    I can’t swim I really struggle and I feel dumb 😅

    • @RocketSwimming
      @RocketSwimming  6 หลายเดือนก่อน

      Don’t feel that way! Learning to swim takes time and patience. Keep practicing, and remember that everyone starts somewhere. You’ve got this!

  • @HLeo-cz3fd
    @HLeo-cz3fd 7 หลายเดือนก่อน

    11:18

  • @pompachakraborty7549
    @pompachakraborty7549 4 หลายเดือนก่อน

    Thank you 🙏

    • @RocketSwimming
      @RocketSwimming  4 หลายเดือนก่อน +1

      You’re welcome 😊 Thanks for watching the video.