The World's Strongest Man Teaches YOU How to Build YOUR Strongest Deadlift
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- เผยแพร่เมื่อ 10 ม.ค. 2016
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Brian Shaw, 3x World's Strongest Man, teaches you how rebuild your deadlift and get stronger!
[Brian's TH-cam] / shawstrength
[instagram] @shawstrength, @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke - กีฬา
Brian Shaw seems to be one of the humblest athletes I've seen
+Colt Nash (Ironclad Training) Hell yeah. Seriously
Great role model! Wish he posted more :/ but he is prepping
Ye these vids have definitely made me respect him more
Word, Come check out my comunity page. We need more dudes like you there!
plus.google.com/communities/109639965163311574910/stream/e7a7f1b1-2132-416c-991c-c0f34e17db38
I agree. He seems a really nice guy.
It was an honor to have the Worlds Strongest Man tell us in detail how he demonstrates such super human strength!
+supertraining06 I'm so freaking proud of him as an American! Seeing him win brings me happiness. I hope some day he comes to take the American Deadlift Record.
+supertraining06 just humble giant!
+supertraining06 Thanks for bringing Brian to the gym. Watching the other dead lift video you guys did and seeing his wider stance helped me out a lot. Feels much more natural to me personally.
+supertraining06 Awesome how you had shaw in there. Would probably get first one year if he wasn't so damn tall.
Chuck Norris Hahaha... Chuck MF'n Norris!
when i grow up i want to be brian shaw...
+Silent Mike just eat your Wheaties bro.
you're almost there....noooch
+Silent Mike Hahaha we aren't getting any taller, son!
+Mike Rashid vitamin s? lol. luimarco on the daillyyyyyy
+Mike Rashid i want what your on bro
This 6 foot 8 400lbs giant has such a calm voice and super well spoken. Super smart guy as well, no wonder he's the best in the world.
If you use being too tall as an excuse I've got an exercise for you:
1. Raise your right hand level with your cheek and away from your body.
2. Rapidly swing your palm towards your face.
Do 5 sets of 10 every day until you stop making excuses.
+Jim Giant I like you. #nohomo
You can't use an anomaly and apply it to the general public :/
BaByEfrain www.powerliftingwatch.com/records/900-pound-deadlift
From this list all but 1 of the top 10 deadlifts of all time were done by people over 6ft (the other being 5'11).
Strong deadlifters being tall is the rule not the exception.
Jim Giant Of course. Not sure if my network is small, but I'm not familiar with too many lifters that are ~5, 7" and 300+ lbs. I think we can both agree that the heavier you are, the more you can lift?(To a certain extent) I'm sure we can also agree that when we consider someone who is 5,7" 182 lbs and pulling in the low-mid 7s, and we compare him to a SHW who is pulling low 9's, the latter is weaker, relative speaking.
BaByEfrain A 6ft guy is going to find it much harder to reach 2x bodyweight deadlift than a 5ft guy due to the square-cube rule but that's why WILKS scores exists.
A 5'7 powerlifter at 182 is going to be far stronger than a 6ft guy the same weight (if they have the same bodyfat) but the 6ft guy shouldn't be competing at that weight anyway, he should be bulking to at least 220 and competing in that class.
That's one of the great things about powerlifting, it's suited for people of any height.
I love how the World's Strongest Man says things like, "...not that I'm comparing myself to the best powerlifter of all time."
I love how a lot of people think powerlifters are big dumb meat heads but in reality most of them are very intelligent, erudite, and well-spoken, as evidenced in all of your videos.
don't try to generalise tenths of thousands of people
They do?
Are you okay babe?
Katherine Smith except mark bell, mark bells a meathead😂😭
General gym population might have something to do with that..
"Not that'd I'd compare myself to the greatest powerlifter ever" coming from the greatest strongman ever
I didn't release that Big Z said that
@@IronMan-qi3yg release lol
Louis Cyr was stronger.
@@erikainzunza1295 No, no he wasn't
My mate decided to have a shot every time Brian said the word 'like'. May he rest in peace.
XD
Go to 0:52 😂
Brian is a fuckin beast man, I look up to him soooo much
you look up to him everyday.
I understand saying Kali Muscle has bad form...but telling a 3x World's Strongest Man winner that he has bad form...is like those people that google their symptoms and then telling their doctors how to go about treating them.
Scarx2gt doctors know a lot about modern medicine but not always much about common health sense. They think just cuz he’s a doctor he is some kind of know it all health guru. Nope they just know modern medicine or whatever there speciality is. Then again if ur an average American u prolly don’t have much health sense either.
@Big Tyson Idiot.
World's strongest central nervous system
Legend Gotta Catch Em All thats what im more impressed with
I love listening to this big dude talk ... I have big respect for him..
Brian seems like the sweetest guy! so humble and nice!
Brian is such a well-spoken athlete. I appreciate his laid back personality and intelligent training style. The deadlift is such a challenging and rewarding movement. I am 6'2", with long legs, struggling to not destroy my back every back day. Brian's advice is golden. He really inspires me to be the best I can be.
He seems like such a humble and genuine dude. So rare among professional athletes nowadays, big respect!
20:25 LOL what the actualy FUCK?"
Brian Shaw, THANK YOU.
Because of you i hit a new PR . I lifted 507 at the age of 16 and working out for a year and 3 months. Very satisfied.
Fantastic video. It's really striking how humble and articulate Brian is about his strength and technique. Already amped up to deadlift with these new cues to work with!
What humble and kind hearted dude. Professional. Thanks for the video Mark.
love seeing such a successful guy be so humble and genuine. seems like a really good guy
What a genuine dude. Awesome to watch him go into depth on deadlifting
that was Deadlift and Chill.... Brian's awesome, I commented on his
instagram and he replied he was all nice I love that guy.
Really amazing stuff as usual man, can't believe this stuff is free for everyone!
Trying brians method made my deadlift feel much more comfortable from the first time trying it. The idea of placing my hips where i get the most jumping thrust is a game changer.
Thanks a ton
Brian is a very good teacher.
Thankyou for taking the time to make this. Informative and fun to watch! Much Love :)
How about a big congrats to Brian on his 4th WSM win on Aug 23rd 2016 in Botswana. One more to go and he ties Marius P all time WSM win record of 5.
Great series of videos with Brian Shaw. Thanks for the great content guys.
I am so glad he talked a lot and explained in detail cause as a new lifter I am watching various videos lately and most of them talk too fast or too quick of a video to digest all the info unless rewinding again n again. Good upload, thanks.
Such a humble man. A true gentle giant.
Brian Shaw speaks so humbly yet you can learn so much from him. Guy's a savage, I suggest watching his documentary on Vice Sports.
+Isaac Campos I agree
I love Brian shaw he comes across as such a decent guy really articulate and explain everything so well.
this was truly awesome to see. please more strongman competitors .thank you so much super training gym for bringing it together
Nice to hear from the greatest. Hope these videos would not stop.
Great video and demonstrating your technique. Brian is a great inspiration and gentlemen. Thanks to both of y'all.
This channel is the best power lifting instructional channel out there. Everything is so good! Keep up the great work.
Love Brian Shaw! So so helpful to hear his full details on the dl's
Man... Brian is such a nice guy, and explains stuff so clearly! He would have been a good school professor!!
Amazing content Mark! Thanks for the vid
YOu have no idea how happy I was to rewatch this video after a year... to find that the great brian shaw once had the exact same deadlift issues that I have and having the privilege to learn from him on how to fix it is just more than i can ask for. And also at 9:38 .... For so long, I've preached that adversity makes you stronger. Seeing that literally brought a tear to my eyes. This is the best powerlifting channel in the world. Thank you thank you thank you. Thank you.
Thank you ! ST and Shaw. After 30+ years deadlifting at 6'4" tall and being stuck in the mid 600lbs, I just assumed I had to use a lot of ham and erectors. But Shaw being taller than me, I got no excuses. I have now fixed my form with hips now being low and this also fixed my internal hip socket pain !!!
Always found Brian's deadlift stance a bit strange but it makes sense after this.
I've always struggled with the width of my feet and nothing made more sense to me than your comment about thinking about getting ready to jump. Thank you !!
Such a beast, and solid info. These videos never disappoint Mark!
Great guest and interview. Brian is an incredible ambassador for strength sports
really love listening to brain explain lifts! these videos are getting fuckin better and better!! great job guys!
i am now a new and huge fan of Brian Shaw. he seems like such a nice guy. i can't believe it. very well spoken. very friendly. he's very encouraging. im a huge fan now...huge.
this man is an absolute monster!!! he seems like the nicest guy ever
Great video, enjoyed the extra info. Humble guy giving great advice.
Fantastic tips from an amazing athlete. It's intimidating how much technique, training and thought goes into being a great deadlifter. Seems like mobility is really something I need to work on.
Great video. A lot of good info and details on the finer aspects of this lift.. from the big man himself!
been waiting for this! great stuff guys.
Great video Mark!! Right up there with the Ed Coan videos. Like the Coan vids, it was great how you pulled out what he was thinking, how he got to where he is now with his Deadlifts. Thanks again.
Brian Shaw. What a class act! Thanks for the tips.
Thanks guys for the video!
He knows his craft and can intelligently explain his technique. He sounds like a great guy.
Thank you mark bell for the video Brian is one strong guy I'm going to deadlift like this from now on I love your videos and I'm loving your all purpose wraps that I recently bought I hope one day I can be on your channel in a video
Great information and motivation. Thank you!
This video is the real deal. Lift heavy in a way that's most comfortable in YOUR own way. Very humble beast and like he says "the proof is in the pudding" everyone said his bench would suck because of his height but with some hard work and figuring out your own way to perform lifts will determine how far you go. Good shit mate.
Love the summaries at the end Mark! Can't wait to see you again at the Arnold!
mark, thats my favorite intro music. i get chills everytime i hear it.
The info here is amazing, really helpful
If you want to know how strong somebody is ask them how much they can deadlift raw. Fact brian. i love this channel. subbed because of that sentence
I found his comment funny because I was just telling my friend pretty much the same shit the other day. I told him I don't count lifts with straps, you can grip that bar and dead it or you can't. I never use any lifting aids, not even a belt.
How much can you deadlift raw
u can have a belt when "raw" lifting
FullSpectrum Survivalist you definitely don't deadlift 500 pounds or more like myself or you'd be using a belt or probably snapping your damn spine
Awesome video learned alot and enjoyed watching thank you much! 😊😊
I really like these video's with Brian Shaw. He is such a cool guy. Very nice and humble but strong and very motivational!
nice video, humble guy.
damn ST always bringing super content!!!!
if you run Brian through a copy machine at 50% reduction, you'd end up with Mark.
Really good stuff. Very well detailed.
Saw this for the first time today. A+ material
PERFECTION ! (Y). Thank you for sharing his technique.
Amazing info from the man himself Brian Shaw!
Strongest lifter in the world; smartest lifter in the world. Every single little thing has to be perfect on this lift, otherwise you are going to blow it - from head to toe, your form has got to be on, or you're going to end up dropping the bar and snapping some shit. I've learned that, and while I'm pushing MY heavy lifts, I am still trying to find new ways of standing and pivoting to get that bar up and over.
Thanks for these videos, Super. Just found your channel and already it's showing a lot of quality content.
Wow, I just finished watching the video. Brian Shaw, 4x Worlds Longest Conversationalist.
All jokes aside, Brian is an absolute inspiration to the Strongman Sport. So humble and just always seems at peace.
Everyone should try to be more like Brian.
What a humble giant. Awesome Video.
What a gentle giant. Very knowledgable dude.
Still a noob 5 months but THAAAANK you so much for this ! last week my PR was 315x 6 after watching this vid I tried his style today and fit me perfectly although I am just 5ft10 but I have short arms and long legs and with a regular stance I am just to much forward so I tried all of his tips roll the bar stood wider and lower and push the ground like some sort of a squat the deadlift up lol and did a new pr 10 reps 315 at 180BW it all felt so easy and comfy lol I even think I had more in me if my grip wouldn't betray me ....
Precious Information from the strongest Guru's again.. good job mark..
great video!!! Brian Shaw is really enthusiastic, I'm so glad he's not just like"I grab the bar and lift...full stop"
Brian Shaw is one of the best ...Amazing dude..respect
Shaw has been one of my favourite guests at super training for sure!
You guys should do another powercast with Brian, very interesting character
Im aware that this video os old but I watched this for the first time today and it helped my broken deadlift of 5 years in one training session.
This is most informative video I’ve ever watched in my entire life.
...great information...thanks guys!
I'm 6'4 and though I was never going to be pulling conventional ever again and eat butt for the rest of my life (aka pull sumo). The wider stance fixed all of it. It's so weird, it immediately felt so much more natural. Thank you so much for this awesome video with these AMAZING guests !
Is anyone else amazed that all great athletes are humble and always in a constant state of learning?
What a top bloke. Genuinely nice personality the thing that stuck me was he obvious passion for what he does and Really wanted to listener to understand every part of the lift.
This is a really helpful video.
Great video, great information.
Fantastic. A great Master Class from Brian Shaw.
Excellent Video!
He has such a humble raw passion for the sport and loves using his journey and progress to genuinely help others. He seems to go off on tangents but really its more of a transparency thing walking anyone who wants to hear it his exact method to getting to where he did kinda like a "show your work" problem on a Math test. He does this for the sole reason of giving you the formula of how he got to where he did, so this way you can come to your own perfect stance and have the most success with your Deadlifting career giving you a game changing method of finding that perfect base to get you as far as biomechanically possible for your own personal goals. A true champion he doesnt view himself as superior or above anybody
So I have always used the squeeze your glutes together and where your feet end up is your perfect lifting stance method for deadlifts. I just tried using my squat stance for deadlifts, and the difference is unmistakable, more power off the ground with the wider stance and less strain on the back. Thanks Brian, you're my hero!..lol.
Brian Shaw seems like a really chill guy.
Shaw is a bad ass
Great info! Muchas gracias!!!!
Brian Shaw master of his craft. The professor.
Brian Shaw just about to demo a lift aaaand syrtaki Greek music
THAT was surreal and beautiful :D