its so funny u run into so many wanabe hardmen in the gym and heres the worlds strongest man and he seems like an extremly nice fella with very little ego.
+Kevin Griffin I've noticed the exact same thing with many of the top lifters I've seen on this channel, talking for the first time. Ed Coan, Chris Duffin, George Leeman....they all just seem like incredibly easy going, nice guys. Maybe that saying about nice guys always finishing last isn't actually true.
@rxp56 my point is , although he is strong as fuck , he looks gross , he is just fat . You see him in the street and won’t admire him , you will say things like “ look at that out of shape dude “
Mark, I just want to say thanks for all the great info you and the crew over there at ST provide. I also appreciate the Slingshot and believe it has helped me finally make big progress on my bench. Much respect to you and to Brian Shaw.
Really helpful video Mark, and hope to see more with Brian! I bet that there are many guys here myself included, who have been using straps for years, who learned something new from this vid
So humble, well-spoken at once. He has a good delivery combined with a foreseen compact solution to the answers. I like guys this strong not starting the usual I pull like 705 and then I need straps if I go to 800+ bla bla. It's so repetitive inferior information often. Brian is really good at giving advice and breaking logic down so everyone can jump along.
Thanks for posting this and all the other information you do. Brain Shaw is an amazing athlete and its really cool to hear his thoughts on training and equipment usage.
Great new refreshing content in these videos! On a related note to this video, do you happen to have any update on when your belt will be available for purchase?
Mark is a chubby baby now, a chubby baby that can bench 606 and I would not have it any other way! Keep lifting, found alot of really great lifting info on your channel, keep going!
Thanks. The content of this video clip was very useful. I really like the idea to mix my workouts (workout with equipment vs workout WITHOUT straps and belt)
i just want to throw it out there but I was training with out straps for ever and did mixed grip to, for a while i would have a crazy sore spot on m back or "knot" and my dead lift was the same for ever , but with straps now my back is pain free and my traps are nice and even, and now i can hit alot more volume making my dead lift go up another really good way to do grip work is weighted pull ups. the grip really transfers over im 31 and im seeing strength gains like as if i was 21 again just saying i havent mastered the hook grip especially during heavy sets my hands feel like they are gonna give out but just keep training guys!!
Brian Shaw showing correct deadlift form is awesome also. Cause of him I am deadlifting more weight. Lifting History on History channel is Awesome also.
Got these straps a month ago and they are amazing for high rep DEADLIFTs when your grip fades in time. another thing is use some chalk cause you will develop calluses quickly and will sting make sure they are snug and tight. I have my Giants figure 8 straps for heavy sets for two reps or less and PR attempts.
+Gary Joe Smith machine and leg press will be good for building muscle and strength in the legs, but you will need to squat with a barbell to get a really good squat. Smith machine squats are not great because of the fixed bar path.
+A Dietz I can't get a new gym, I'm 14 and my brother is my training buddy/ride. They let me deadlift and do All of the exercises lots of commercial gyms consider "disruptive", and they're getting a good squat rack soon, I just want to know what will help the most in the meantime.
hi mark am 16 new to strong man very nice video brian shaw is a great man may i ask why are a lot of strong men bald is it the steroid use which accelerates male pattern baldness thanks michael
If you wanna play a drinking game, just take a shot every time Brian says "like":P But seriously though, very informative and well explained, especially for people like me who want to switch from pure aesthetic training to more of a powerlifting routine. Thx a lot for these videos, much appreciated. Greetings from Germany
Oh and if I look fat in this video it's because I am!
Too many of them damned doughnut man lol
+supertraining06 Donut gains!
We still love you 😂
+supertraining06 I love fat Mark because I am fat too
anyone's looks fat next to Brian Shaw! dang I'd look like a midget no pun to the height impaired hahah
its so funny u run into so many wanabe hardmen in the gym and heres the worlds strongest man and he seems like an extremly nice fella with very little ego.
+Kevin Griffin Brian would never consider himself "hardcore" but he's dedicated to the bone!
+Kevin Griffin I've noticed the exact same thing with many of the top lifters I've seen on this channel, talking for the first time. Ed Coan, Chris Duffin, George Leeman....they all just seem like incredibly easy going, nice guys. Maybe that saying about nice guys always finishing last isn't actually true.
and lost his tittle to steroids
Kevin Griffin he fat though 😂
@rxp56 my point is , although he is strong as fuck , he looks gross , he is just fat . You see him in the street and won’t admire him , you will say things like “ look at that out of shape dude “
"yeah, sure, sure, sure, sure, yeah"
-Brian Shaw
Like Like Like Like Like ~ Brian Shaw
AdrianTheGreat don't forget the word "certainly" x100
Brian seems so damn nice and kindhearted, oh and strong too.
+Hr. Direktörn He's nice but he's fired up to win!
this channel should have over a million subs, most powerlifting knowledge on youtube
+Aldo Facchi Fitness Share it around my man. Thank you for the support!
forsure!
The most underrated strength channel out there
Brian Shaw may be the nicest guy ever.
Definitely, goes without saying!
Gentle giant. Lol!
I for one am always fricken confused about strap ons.......wait whaaaaa....
+supertraining06 Lemme google that for you...
So when my strength starts to soften....strap up?
hey now
+Eric Nieves HEY NOW
+supertraining06 Whats your point of view on hook grip ?
1. Sees Brian Shaw in the title
2. Likes videos
3. Sits down on toilet
4. Watches video
+Jacob Wash thats probably exactly what brian shaw will do when he sees this video
Hahahah are you spying on me ?
dude I'm taking a shit as I type this
erry tyme mayne
Shit! Exactly what I did!!
Brian Shaw is for sure my favorite guest to ST. Great content and a wealth of knowledge. Thanks ST.
Really don't use straps but watched the vid anyway because Brian Shaw!
unless you are a powerlifter, you really should
Mark, I just want to say thanks for all the great info you and the crew over there at ST provide. I also appreciate the Slingshot and believe it has helped me finally make big progress on my bench. Much respect to you and to Brian Shaw.
Really helpful video Mark, and hope to see more with Brian! I bet that there are many guys here myself included, who have been using straps for years, who learned something new from this vid
Brian is such a nice and down to earth guy its nice to watch and listen to his stuff. keep it up mate:)
So humble, well-spoken at once. He has a good delivery combined with a foreseen compact solution to the answers. I like guys this strong not starting the usual I pull like 705 and then I need straps if I go to 800+ bla bla. It's so repetitive inferior information often. Brian is really good at giving advice and breaking logic down so everyone can jump along.
Raising the bar yet again Mark. This channel is brilliant.
This was all I needed before starting to use straps! Thank you super training. 😊🙏
Yes! Would love to see more Strongmen and Strongman related content on this channel.
the Music is very motivational
pleaase don't change it , it really fires up every video you upload
keep it up ..
Yeah still waiting for what it is :(
Love watching your videos. Always keeps me motivated to get stronger.
Thanks for posting this and all the other information you do. Brain Shaw is an amazing athlete and its really cool to hear his thoughts on training and equipment usage.
Brian Shaw. Best to ever do it!
Such a humble guy
Brian seems like such a smart dude, really well spoken
I remember ages ago asking for brian shaw and you guys delivered awesome content please keep it coming!
Brian Shaw seems like the nicest person ever.
This is awesome Mark! You guys are doing so much for us!
Like is definitely Brian Shaw's favorite word.
7:10 He'll throw a strap on? Hope everyone ducks.
Silent Mike took it with pride.
Great video as always, this channel deserves a lot more subs
Thanks! Help spread the word!
how to use a strap on with Brian Shaw... Well that's terrifying
Underrated comment
Mr. Shaw, you sir are an iron legend and modern day Titan.
Mark you are a very attentive listener.
World's Strongest dropping some knowledge bombs
That was a very informative video. thanks for consistently putting out solid information.
Great new refreshing content in these videos! On a related note to this video, do you happen to have any update on when your belt will be available for purchase?
Helped me get a PR on a Beastman lift last week.
Thank you Brian Shaw. If straps are good for u. They are definitely good for me. Thank you again.
Holy shit. How much these two have changed in 7 years.
Mark is a chubby baby now, a chubby baby that can bench 606 and I would not have it any other way!
Keep lifting, found alot of really great lifting info on your channel, keep going!
Ya gotta love it , the War and Peace version of strapping up 101 .....
Awesome! thanks for posting! Keep up the excellent work!
Awesome vids smelly thanks happy new year brother
best music for the videos on the chanel
Thanks. The content of this video clip was very useful.
I really like the idea to mix my workouts (workout with equipment vs workout WITHOUT straps and belt)
Couldnt have asked for a better video to end the year! Awesome!
HAPPY NEW YEAR SUPERTRAINING CREW!
Looking forward to 2016!
God bless you guys, thank you for the great content, and happy New year.....
Brian seems like he has to be the most humble, nice, giant strong dude on the planet. Cool dude.
Thank you, this was super helpful!
i just want to throw it out there but I was training with out straps for ever and did mixed grip to, for a while i would have a crazy sore spot on m back or "knot" and my dead lift was the same for ever , but with straps now my back is pain free and my traps are nice and even, and now i can hit alot more volume making my dead lift go up another really good way to do grip work is weighted pull ups. the grip really transfers over im 31 and im seeing strength gains like as if i was 21 again just saying i havent mastered the hook grip especially during heavy sets my hands feel like they are gonna give out but just keep training guys!!
That moment when Brian Shaw’s deadlift grip is wider than my bench grip...
Brian Shaw showing correct deadlift form is awesome also. Cause of him I am deadlifting more weight. Lifting History on History channel is Awesome also.
Such a BEAST 💪🏽
It was a good video regardless of what your expertise level with "strap ons" may be... Good, solid block of instruction , thanks for sharing.
this is the best intro music!
Is it me or is Brian Shaw one of the nicest human beings ever?
I want to see Brian talking about starting strongman both in term of motivation and training.
bf% be damned mark gunning hard for 600
Got these straps a month ago and they are amazing for high rep DEADLIFTs when your grip fades in time. another thing is use some chalk cause you will develop calluses quickly and will sting make sure they are snug and tight.
I have my Giants figure 8 straps for heavy sets for two reps or less and PR attempts.
Make a shirt that says "sure" I will buy one!!!
A very well spoken strong ass teddy bear! Brian shaw is a fucking beast!
I also enjoyed his podcast!
I use my grip all day for work so seeing how to use the straps is good.
he's a gentle giant
I love how easily that 100kg lifts off the floor @ 15:57 with just his back
Great stuff...
"I'll throw a strap-on" meme coming soom
I want to see mark and silent Mike go through a strong man work out.
I love throwing on a strap on to get stronger. Thanks for this, just bought my first pair and I wanna try out Brian shaws technique!
Gentle giant!
omg mark is it you that replys on the comments?:D or its someone else? Huge fan from norway , love ur work;D
Brian looks like the nicest guy.
Brian seems like he would be a great school teacher
Would like to ask if the grip is tighter if the straps is rubber lined? Is a padded wrist strap discouraged ?
welp totally dead lifted with straps incorrectly today. thanks for the clarification!
Mark I need help!
My gym has everything I need except for a free squat rack
Should I do smith squats or leg press?!?
Please respond!!!
+Gary Joe you should find a new gym
+Gary Joe Smith machine and leg press will be good for building muscle and strength in the legs, but you will need to squat with a barbell to get a really good squat. Smith machine squats are not great because of the fixed bar path.
+A Dietz I can't get a new gym, I'm 14 and my brother is my training buddy/ride. They let me deadlift and do All of the exercises lots of commercial gyms consider "disruptive", and they're getting a good squat rack soon, I just want to know what will help the most in the meantime.
Do what you can and challenge yourself
mark, when are we gonna get some reebok crossfit lite tr 2.0's?
hi mark am 16 new to strong man very nice video brian shaw is a great man may i ask why are a lot of strong men bald is it the steroid use which accelerates male pattern baldness thanks michael
Thanks Brian alot help there
What is the intro song to this video called? And the song of the other video with Brian dead lifting at the end of the video?
sure - brian shaw
every time i hear "strap on"...i just hear mark say, "hey now!!"
thanks bud
that guy is really cool
If you wanna play a drinking game, just take a shot every time Brian says "like":P But seriously though, very informative and well explained, especially for people like me who want to switch from pure aesthetic training to more of a powerlifting routine. Thx a lot for these videos, much appreciated. Greetings from Germany
take a shot every time shaw says sure
Supereating gym THE fattest gym un the west. This channel is amazing.
Anyone know what the intro song is called? :)
Yeah still waiting for what it is :(
He's matured a lot in 5 years.
How big was Mark's food bill while feeding Brian?
Brian Shaw seem to be a nice guy 😊
19 minute video on how to use straps ResidentSleeper
How I've missed this intro
Hahaha, duuude... "that's how to use a strapon" 18:12 Laughing my ass off xD
so how do you put the straps on again....
pls music name at begninning of video
I wonder if the wwe has ever approached Brian?
he'll definitely be a jobber to roman reigns and cena.
Mr. Mark bell caught.. all the likes. and the strap on.. awesome vid though
I'd love to see how to use the straps that Eddie Hall uses. If you can do so
It's the double loop ones
Like... Like this video.
can we request an instructional video from Mark himself on how to use the other kind of strap ons....? Mark can narrate, while Mike can demonstrate?
What is da intro song?
Yeah still waiting for what it is :(