Ask a rock climber, but hangboard for thicker hands/tendons. It’s mainly the joints/tendons that gets thicker in your hands since it doesn’t have much muscle. All your grip strength comes from the forearms as it controls the pulleys/tendons in your hand. It’s a dumb movement, but wrist curls/rotations will beef up the wrists
Great Video glad to see Nick on other channels he has so much knowledge!
Great guest. Nick is a legend. Smart guy.
Enjoyed this. Nick is awesome.
I used to wear a thick belt when I installed granite countertops to rest the piece on.
The Bungle quote was amazing- great reference! Stopped me from scrolling by this video!
I love me some Nick Best. Sorry to see he couldn't make Masters at OSG this year.
This was good listening to nick 👍 usually see nick with Brian and Brian’s son Eddie.
Ask a rock climber, but hangboard for thicker hands/tendons. It’s mainly the joints/tendons that gets thicker in your hands since it doesn’t have much muscle. All your grip strength comes from the forearms as it controls the pulleys/tendons in your hand.
It’s a dumb movement, but wrist curls/rotations will beef up the wrists
I already know this is going to be a top shelf video haha a shelf so top that Nick put an atlas Stone on it
As soon as he mentioned pick up the bar I thought of Ronnie Coleman and John Meadows with the meadow row.
haha his chinbeard hitting the mic. no one was gonna tell him :)
Nick knows Best 😉
That is a serious taint brush
👍👍
You should ask Devon Larratt the Canadian arm wrestler
Devon has a somewhat weak grip, he doesnt hold when he pulls...only novices do.
( yes even in hook )
You should date Devon Larratt the Canadian armwrestler.
They use weight belts the same way in Kettlebell Sport! It's basically like adding 4 inches of bone ontop of your hips
OMFG simple farmers carry.
What seems like it’ll be easy for your body will have your forearms burning!!!
200 each hand for 200ft is honestly nothing.
But I guess that’s why I’m at World Finals this weekend
Dude jerking off in the mirror is creepy AF